Therapists in Liberty Wells, Salt Lake City, UT
I specialize in working with individuals struggling with depression, anxiety, grief and loss, as well as major life transitions. My work is grounded in holistic approaches combined with clinically based therapeutic interventions. In combination with this process, the relationships I build with my clients are what truly fosters the most growth.
I specialize in working with individuals struggling with depression, anxiety, grief and loss, as well as major life transitions. My work is grounded in holistic approaches combined with clinically based therapeutic interventions. In combination with this process, the relationships I build with my clients are what truly fosters the most growth.
I’m passionate about helping gay, lesbian, bisexual, transgender, and queer clients in a variety of areas. I help clients build and maintain healthy relationships, work through depression and anxiety, navigate relationships with family and friends, deal with difficulties surrounding coming out, overcome sexual challenges, managing shame, discrimination, and stigma.
I’m passionate about helping gay, lesbian, bisexual, transgender, and queer clients in a variety of areas. I help clients build and maintain healthy relationships, work through depression and anxiety, navigate relationships with family and friends, deal with difficulties surrounding coming out, overcome sexual challenges, managing shame, discrimination, and stigma.
We all deserve a space where we can feel free to be open, to show our vulnerabilities, and to work through the barriers that prevent us from feeling whole. I utilize my counseling skills and various modalities to create a safe environment for those suffering from trauma, depression, anxiety, stress, grief, and the challenges of life transitions. I help those with whom I work identify any habits, such as addictions to drugs, food, self-harm, or white noise, which may be interfering with their efforts to overcome suffering.
We all deserve a space where we can feel free to be open, to show our vulnerabilities, and to work through the barriers that prevent us from feeling whole. I utilize my counseling skills and various modalities to create a safe environment for those suffering from trauma, depression, anxiety, stress, grief, and the challenges of life transitions. I help those with whom I work identify any habits, such as addictions to drugs, food, self-harm, or white noise, which may be interfering with their efforts to overcome suffering.
Hello, and thank you for considering therapy as the next step in your journey. Choosing to begin therapy is a meaningful decision and reflects your dedication to growth and self-improvement. My approach to therapy is client-led, which allows you to guide each session to best meet your unique needs During our first sessions, we’ll explore what brought you to therapy, aiming to understand how your past and current experiences have shaped you, and collaboratively set goals for what you hope to achieve as we move forward together.
Hello, and thank you for considering therapy as the next step in your journey. Choosing to begin therapy is a meaningful decision and reflects your dedication to growth and self-improvement. My approach to therapy is client-led, which allows you to guide each session to best meet your unique needs During our first sessions, we’ll explore what brought you to therapy, aiming to understand how your past and current experiences have shaped you, and collaboratively set goals for what you hope to achieve as we move forward together.
Seeking therapy can feel overwhelming, I understand! It can take time to find the right fit. I offer a free phone consultation to help determine if working together feels right. Together, we will collaborate in finding a path that is empowering for you. We can work to change unhealthy patterns, decrease depressive symptoms, decrease anxiety, or heal from unresolved trauma. I am a trained trauma/EMDR therapist. I have several years of experience working with people struggling with substance use addictions, can help with identifying unhealthy codependent behaviors, and work well with adults who are motivated to make a change.
Seeking therapy can feel overwhelming, I understand! It can take time to find the right fit. I offer a free phone consultation to help determine if working together feels right. Together, we will collaborate in finding a path that is empowering for you. We can work to change unhealthy patterns, decrease depressive symptoms, decrease anxiety, or heal from unresolved trauma. I am a trained trauma/EMDR therapist. I have several years of experience working with people struggling with substance use addictions, can help with identifying unhealthy codependent behaviors, and work well with adults who are motivated to make a change.
If you can’t say something good about someone, sit here by me. – Alice Roosevelt – I like to think of therapy as a place where you can talk about your feelings, struggles, and even that one family member who insists on giving unsolicited life advice at every holiday gathering—without holding back. Welcome! Pull up a chair and let’s get real—life is messy, people are quirky, and sometimes you just need a space to vent about all of it, but moreso, find ways to deal with it.
If you can’t say something good about someone, sit here by me. – Alice Roosevelt – I like to think of therapy as a place where you can talk about your feelings, struggles, and even that one family member who insists on giving unsolicited life advice at every holiday gathering—without holding back. Welcome! Pull up a chair and let’s get real—life is messy, people are quirky, and sometimes you just need a space to vent about all of it, but moreso, find ways to deal with it.
Elisabeth Thomas
Clinical Social Work/Therapist, MSW, LCSW, RYT
8 Endorsed
Liberty Wells, Salt Lake City, UT 84105
Have you struggled with feeling good about yourself? How does your perception of yourself impact your life? Each of us have lived experiences that leave imprints on our lives sometimes impacting our ability to trust, and connect with ourselves and those around us. I aim to foster a space in therapy that invites room for curiosity, safety, and also bravery in order to encourage---growth, self-discovery and healing. I work with both young adults and adults who are experiencing never feeling enough, or have experienced: trauma, self-harming behaviors, eating disorders, body perception issues, perfectionism and negative self-perception.
Have you struggled with feeling good about yourself? How does your perception of yourself impact your life? Each of us have lived experiences that leave imprints on our lives sometimes impacting our ability to trust, and connect with ourselves and those around us. I aim to foster a space in therapy that invites room for curiosity, safety, and also bravery in order to encourage---growth, self-discovery and healing. I work with both young adults and adults who are experiencing never feeling enough, or have experienced: trauma, self-harming behaviors, eating disorders, body perception issues, perfectionism and negative self-perception.
Salt City Therapy
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Liberty Wells, Salt Lake City, UT 84105
We are an inclusive, trauma informed, somatic, neurodiverse informed/affirming, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.
We are an inclusive, trauma informed, somatic, neurodiverse informed/affirming, and sensitive therapy practice nestled in the Liberty Wells area of Salt Lake City, Utah working with couples, adolescents, and adults.
You’re worn out but there's really no time to rest. There’s always more to do, more people to take care of, more things to get done. Even thinking about taking a break feels pointless because it just means falling further behind. You’ve spent so long holding everything together, showing up for everyone else, that you can’t remember the last time you were even able to pay attention to whether you feel okay or not. You feel like you're failing in all the areas that matter most, and it feels like your health is starting to suffer. And you wonder, "How will I fit in therapy on top of everything?"
You’re worn out but there's really no time to rest. There’s always more to do, more people to take care of, more things to get done. Even thinking about taking a break feels pointless because it just means falling further behind. You’ve spent so long holding everything together, showing up for everyone else, that you can’t remember the last time you were even able to pay attention to whether you feel okay or not. You feel like you're failing in all the areas that matter most, and it feels like your health is starting to suffer. And you wonder, "How will I fit in therapy on top of everything?"
Therapy offers individuals seeking personal growth and deeper self-connection a supportive space for healing. Through trust and safety, it becomes possible to navigate the challenges of trauma, pain, and grief. My hope is to foster curiosity, compassion, and authenticity, encouraging open exploration of past experiences. This process can provide valuable insights into how present behaviors and reactions shape one’s sense of self and relationships, ultimately supporting meaningful change and a stronger connection to the true self.
Therapy offers individuals seeking personal growth and deeper self-connection a supportive space for healing. Through trust and safety, it becomes possible to navigate the challenges of trauma, pain, and grief. My hope is to foster curiosity, compassion, and authenticity, encouraging open exploration of past experiences. This process can provide valuable insights into how present behaviors and reactions shape one’s sense of self and relationships, ultimately supporting meaningful change and a stronger connection to the true self.
Ruthie Schnitt
Clinical Social Work/Therapist, CSW
1 Endorsed
Liberty Wells, Salt Lake City, UT 84105
Welcome! I specialize in chronic pain, anxiety, and other chronic symptoms.
I know navigating treatment can feel like an endless battle; you may feel exhausted, isolated, misunderstood, or even dismissed. If you’ve tried everything and still feel stuck, I’m here to help.
Therapy with me is about more than just reducing symptoms. It’s about helping you regain your sense of control, feel safer in your body, and reclaim your life. Together, we’ll build tools for self-compassion and empowerment while you reconnect with your body. Relief from chronic symptoms is possible through psychological intervention!
Welcome! I specialize in chronic pain, anxiety, and other chronic symptoms.
I know navigating treatment can feel like an endless battle; you may feel exhausted, isolated, misunderstood, or even dismissed. If you’ve tried everything and still feel stuck, I’m here to help.
Therapy with me is about more than just reducing symptoms. It’s about helping you regain your sense of control, feel safer in your body, and reclaim your life. Together, we’ll build tools for self-compassion and empowerment while you reconnect with your body. Relief from chronic symptoms is possible through psychological intervention!
Donna Turner
Psychologist, PhD, ABSNP, HSPP, CMHIMP, Neurosc
Liberty Wells, Salt Lake City, UT 84105
I specialize in neuro, academic, and psychological evaluations. I have expertise in assessing individuals of all ages for a range of neurodevelopmental conditions, including ADHD, Autism Spectrum Disorder, Nonverbal and Verbal Learning Disabilities, Dyslexia, Working Memory Deficits, Under Achievement and Low Motivation. My 28 years of experience in conducting comprehensive testing offer families and individuals a unique opportunity to gain insight into their behaviors and challenges, empowering them to reach their full potential.
I specialize in neuro, academic, and psychological evaluations. I have expertise in assessing individuals of all ages for a range of neurodevelopmental conditions, including ADHD, Autism Spectrum Disorder, Nonverbal and Verbal Learning Disabilities, Dyslexia, Working Memory Deficits, Under Achievement and Low Motivation. My 28 years of experience in conducting comprehensive testing offer families and individuals a unique opportunity to gain insight into their behaviors and challenges, empowering them to reach their full potential.
I am a welcoming a space to explore symptoms of anxiety, depression, substance use and feelings of uncertainty or sense of direction. Understanding the core of our suffering and inviting the process of healing with compassion is essential. Symptoms may manifest in waves debilitating and interfering with our daily life preventing us from feeling peace and tranquility. Life can be challenging by making sense of what we are experiencing and I would like to support you in every step. Making sense of our experience may require us to sit with discomfort. I use a mindfulness-based, trauma-informed approach to therapy.
I am a welcoming a space to explore symptoms of anxiety, depression, substance use and feelings of uncertainty or sense of direction. Understanding the core of our suffering and inviting the process of healing with compassion is essential. Symptoms may manifest in waves debilitating and interfering with our daily life preventing us from feeling peace and tranquility. Life can be challenging by making sense of what we are experiencing and I would like to support you in every step. Making sense of our experience may require us to sit with discomfort. I use a mindfulness-based, trauma-informed approach to therapy.
Therapy Collective is a team of professional trauma-informed therapists with extensive experience supporting clients through a wide range of challenges, including anxiety, trauma and PTSD, depression, ADHD, relationship issues, and more. We frequently have openings available within a week, or a short waitlist if needed. In-person sessions are offered at our Salt Lake City, Taylorsville and Provo locations, and we also provide telehealth services to clients who live anywhere in the state of Utah.
Therapy Collective is a team of professional trauma-informed therapists with extensive experience supporting clients through a wide range of challenges, including anxiety, trauma and PTSD, depression, ADHD, relationship issues, and more. We frequently have openings available within a week, or a short waitlist if needed. In-person sessions are offered at our Salt Lake City, Taylorsville and Provo locations, and we also provide telehealth services to clients who live anywhere in the state of Utah.
For over ten years, I've worked with adults who are navigating the effects of trauma, symptoms of depression and anxiety, relationship issues, issues of meaning and identity and existential concerns, women's concerns, life transitions, spirituality/faith related issues, and more. I am an EMDR-trained therapist and utilize this method when it's helpful, but also draw from a variety of methods including transpersonal therapy, psychodynamic approaches, depth work, CBT, DBT, IFS, ACT, and more.
For over ten years, I've worked with adults who are navigating the effects of trauma, symptoms of depression and anxiety, relationship issues, issues of meaning and identity and existential concerns, women's concerns, life transitions, spirituality/faith related issues, and more. I am an EMDR-trained therapist and utilize this method when it's helpful, but also draw from a variety of methods including transpersonal therapy, psychodynamic approaches, depth work, CBT, DBT, IFS, ACT, and more.
Mindful Solutions Therapy
Clinical Social Work/Therapist, LCSW, she/her
2 Endorsed
Liberty Wells, Salt Lake City, UT 84105
I specialize in working with children/teens and their families, young adults and high-performing individuals dealing with anything from anxiety or depression to stress, life transitions and grief. I enjoy collaborating with my clients to identify strengths and goals to find healing and ultimately live a more value-driven, connected and meaningful life. I have a very non-judgmental, warm approach and take a very individualized perspective with each client I work with—most of my clients would tell you they appreciate feeling like they are really being "seen".
I specialize in working with children/teens and their families, young adults and high-performing individuals dealing with anything from anxiety or depression to stress, life transitions and grief. I enjoy collaborating with my clients to identify strengths and goals to find healing and ultimately live a more value-driven, connected and meaningful life. I have a very non-judgmental, warm approach and take a very individualized perspective with each client I work with—most of my clients would tell you they appreciate feeling like they are really being "seen".
Do you feel alone and unbalanced, like you’re spread thin without relief in sight? Do you feel guilty for not feeling the way you “should”? Have you lost hope? Stress and despair around issues such as pregnancy loss, infertility, pregnancy complications, birth trauma, unplanned pregnancies, postpartum anxiety and depression and the transition to parenthood often go unaddressed, leaving women and their families feeling disjointed and alone. It's time to break the silence and reclaim the hope you deserve. Your story is unique and warrants individualized attention as you work to rebuild in a safe, supportive environment.
Do you feel alone and unbalanced, like you’re spread thin without relief in sight? Do you feel guilty for not feeling the way you “should”? Have you lost hope? Stress and despair around issues such as pregnancy loss, infertility, pregnancy complications, birth trauma, unplanned pregnancies, postpartum anxiety and depression and the transition to parenthood often go unaddressed, leaving women and their families feeling disjointed and alone. It's time to break the silence and reclaim the hope you deserve. Your story is unique and warrants individualized attention as you work to rebuild in a safe, supportive environment.
Hollie Beynon
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Liberty Wells, Salt Lake City, UT 84105
Transformation doesn't ask that you stop being you. It demands that you find a way back to the authenticity and strength that's already inside of you. -Cheryl Strayed. I believe that everyone has the power within to heal themselves.As a therapist, there is nothing more sacred than being involved in someone's story and being able to help them find light in a world that can at times seem rather dim. My objective is to walk gently and compassionately with my clients on their paths toward creating a life full of meaning and growth.
Transformation doesn't ask that you stop being you. It demands that you find a way back to the authenticity and strength that's already inside of you. -Cheryl Strayed. I believe that everyone has the power within to heal themselves.As a therapist, there is nothing more sacred than being involved in someone's story and being able to help them find light in a world that can at times seem rather dim. My objective is to walk gently and compassionately with my clients on their paths toward creating a life full of meaning and growth.
Janna Marie McGaw
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Liberty Wells, Salt Lake City, UT 84105
My therapy style is open, warm, and informal. My clients appreciate my humor and insight seasoned with straight-forward feedback designed to break through barriers to creating a meaningful life. For over 25 years I've helped people overcome blocks to create a life of possibilities including resolving old wounds, improving relationships, and enhancing professional development. I have extensive experience working with individuals facing depression, anxiety, abuse and trauma, family of origin issues, and adjustment difficulties during life transitions.
My therapy style is open, warm, and informal. My clients appreciate my humor and insight seasoned with straight-forward feedback designed to break through barriers to creating a meaningful life. For over 25 years I've helped people overcome blocks to create a life of possibilities including resolving old wounds, improving relationships, and enhancing professional development. I have extensive experience working with individuals facing depression, anxiety, abuse and trauma, family of origin issues, and adjustment difficulties during life transitions.
Austin Ryan-Mas
Clinical Social Work/Therapist, CSW
6 Endorsed
Liberty Wells, Salt Lake City, UT 84105
I specialize in supporting individuals struggling with complex trauma, anxiety, and depression. My practice is grounded in trauma-informed care, I am a fully certified EMDR therapist, and am trained in several mindfulness-based therapies. I've completed multiple trainings on psychedelic assisted therapy. I have also completed a certification as a Yoga Nidra teacher through the Yoga Alliance Continuing Education Provider.
I specialize in supporting individuals struggling with complex trauma, anxiety, and depression. My practice is grounded in trauma-informed care, I am a fully certified EMDR therapist, and am trained in several mindfulness-based therapies. I've completed multiple trainings on psychedelic assisted therapy. I have also completed a certification as a Yoga Nidra teacher through the Yoga Alliance Continuing Education Provider.
Nearby Searches for Liberty Wells, Salt Lake City
- Bonneville Hills
- Capitol Hill
- Central City
- Downtown
- East Bench
- East Central
- Glendale
- People's Freeway
- Rose Park
- Sugar House
How does your Therapist compare?
Number of Therapists in Liberty Wells, Salt Lake City, UT
50+
Average cost per session
$137
Therapists in Liberty Wells, Salt Lake City, UT who prioritize treating:
| 98% | Anxiety |
| 93% | Depression |
| 84% | Relationship Issues |
| 82% | Trauma and PTSD |
| 82% | Self Esteem |
| 74% | Stress |
| 72% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 71% | SelectHealth |
| 67% | Regence |
| 64% | BlueCross and BlueShield |
How Therapists in Liberty Wells, Salt Lake City, UT see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 76% | Female | |
| 24% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Liberty Wells, Salt Lake City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.