Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance.

I believe we all can live a life full of joy, meaning, and intimacy. I also know that sometimes life presents us with challenges that get in the way and leave us feeling diconnected and out of balance. I specialize in helping adolescents, adults, couples and families work through their challenges in a relaxed and safe therapeutic environment, where you feel accepted and heard.

I am a psychoanalytically-oriented psychotherapist with 19 years of experience working with individuals seeking help with the difficulties they face in the progress of their lives. My practice perspective is grounded in Analytical Psychology, the theories and practices developed by Carl G. Jung (1875-1961), a Swiss psychiatrist and psychoanalyst. My work is also informed by my training and experience in Object Relations Theory and Ego Psychology, which are associated analytical perspectives and compliment a Jungian approach to depth psychological treatment.

The purpose of therapy is to increase your ability to rise above the constricting, self-limiting ways in which you view yourself and the world. This can come through deep exploration of your feelings and experiences that have caused powerful emotions. My therapeutic approach facilitates this understanding as it explores premises such as-- Realizing how psychological pain often comes from disconnection -- an absence of essential relationships in your life.

Do you ever feel stuck in your relationship? Are you exhausted from repeating the same fight over and over again and never really resolving anything? Do you sometimes wonder if you'd be better off alone? Do you wonder if you or your partner is capable of lasting change? Do you secretly fear that you are broken and unable to sustain true intimacy? Do you long to be in a relationship where you are truly seen, loved, understood and cherished? I believe that human beings are wired for intimacy. There is nothing in the human experience that can take the place of true intimacy with another.

Are you seeking evidence based treatment for sexual or gender health concerns? I am a Board Certified Clinical Health Psychologist specializing in sexual health concerns, sexual relationship difficulties, and transgender health for individuals and couples. I am dedicated to providing you with the highest quality treatment based on the latest research and evidence. The treatment I provide is interactive, involves weekly homework, and is focused on meeting your treatment goals. Please visit my website, www.jordanrullo.com, for more information and to schedule a free phone consultation.

Live your life free of depression, anxiety, and disconnection! I offer genuine acceptance and connection in a way that allows for us to unpack, understand, and work with emotions, empowering you to become unstuck and to navigate life as your authentic self. It doesn't take long to nail down strategies and skills for immediate and long-lasting improvement to your quality of life! Together, we'll combine proven, research-based therapies (DBT, CBT, Mindfulness training) to meet the goals that come from your truest self.

I am a psychologist at the Utah Center for Evidence Based Treatment (UCEBT) treating children, adolescents, and adults in individual and family modalities. I have extensive clinical training in utilizing evidenced-based treatment approaches including Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance based therapies, for the treatment of mood disorders, self-harming and other problematic behaviors, and trauma related disorders.

You are the expert! Come discover or rediscover the joy in your life. A good therapist can help present tools and support to use throughout life's many challenges. I work with children/teens, adults and families. I specialize in developmental disabilities, school problems, anxiety, family dynamics and general wellness.

My goal as a therapist is to provide a caring, confidential setting where the client can make positive changes, develop effective coping skills and improve self-esteem. I use an open, straight-forward approach, where clients can explore emotions and develop insight into their lives.

Throughout my experience as a psychotherapist I continue to see that mindful attention to our inner life yields healing and the ability to free ourselves from suffering. I'm committed to working with each individual's past and present experiences in order to understand the unique way each client interacts with themselves and the world around them. It is through this process of understanding and discovery, that we uncover options for enhancing and building a meaningful life.

I have a caring approach, and rely on proven cognitive-behavioral methods (CBT), focusing on you as an individual or as a couple. I specialize in the treatment of stress and anxiety, which sometimes present in the form of overwhelming anxiety, panic, anger, OCD, PTSD, or depression. After careful evaluation of you and the challenges you face, we together begin a goals-oriented approach to life change and relief of the symptoms that can be so difficult to experience. Therapy means both finding solutions and change, and we set out on that journey from the onset of therapy.

The fact you are looking for a therapist shows you have begun a worth while journey. Every client is unique with his or her own special needs. As a result, therapy is geared to meet the needs of each individual or couple. With my facilitation I will partner with you, which will promote healing and provide a structure to support you as you carry yourself in the world. Dream work is available. For several years I have been working with clients whose ages range from 3-93 because therapy works for people no matter where they are in their lifespan.

My clinical focus is relationship counseling with 80% to 90% of my caseload devoted to working with couples. I use my own model based on my training with John Gottman and Harvel Hendrix that focuses somewhat on insight, but mostly on behavioral change and communication. I team with the couple to find solutions that work for them and increase the satisfaction that they both experience in the relationship. I also work with individuals on relationship issues.

I specialize in working with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths. This helps with confidence in one’s ability to make changes that improve their overall quality of life.

The bravery it takes to begin therapy is often underestimated. So is the pain. That pain is often a symptom of a psychological wound that needs to be treated with care and attentiveness. Working with me feels similar to physical therapy: soothing at times and challenging at others, but ultimately, healing.

I am a relationship-based psychotherapist who approaches therapy from a place of collaboration and a belief that we are each the experts on ourselves. I am especially interested in issues of diversity and inclusion, and exploring the impacts of oppression and discrimination on those who feel marginalized. I use a feminist - multicultural lens to create a safe place for exploration, to increase empowerment, and to live a more authentic and satisfying life.

I work extensively with adults, adolescents, couples and families addressing the challenges in creating a satisfying and meaningful life. Often times we can feel stuck in our lives, using emotion-regulation and relational skills that served us in the past. Like outdated software, these skills no longer serve us as we have matured, as our circumstances have changed or as we have developed relationships with others who bring a different relational culture. This sense of stuckness may lead to depression, anxiety, addictions, compulsions and/or relational difficulties that leads people to work with me.

I am passionate, interactive, transparent, and very conversational. When in alignment, therapy is powerful, transformative, and effective, and it works best when both the client and therapist are committed to the process together. I invite your willingness to take risks, to make mistakes, to experience your humanity. Be willing to ask questions, to be curious, open, and a believer of transforming and actualizing your hearts dreams. All my Blessings.

Anxious? Depressed? Feeling like you lack a good plan? Break through cycles of repetitive behavior and a negative mood. I will carefully evaluate your current trajectory, working to identify and enhance personal strengths, and minimize negative and self-limiting actions, thoughts, and feelings. From this process a true action plan for lasting change emerges. I will always do my best to respond to your inquiries within 24 hours.