Therapists in Sugar House, Salt Lake City, UT

Photo of Compass Rose Counseling, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Compass Rose Counseling
Clinical Social Work/Therapist, LCSW , PMH-C
Verified Verified
Sugar House, Salt Lake City, UT 84105
My name is Jamie Hales and I am a Licensed Clinical Social Worker who specializes in women’s mental health. Whether it is your first time seeking therapy or you are returning to the work, my role is to serve as a guide on your journey. I am certified by Postpartum Support International in the treatment of Perinatal Mental Health Conditions (PMHC) such as postpartum depression and anxiety, perinatal OCD, and reproductive trauma. I also provide treatment and support for individuals and couples experiencing infertility and grief/loss around their reproductive journey.
My name is Jamie Hales and I am a Licensed Clinical Social Worker who specializes in women’s mental health. Whether it is your first time seeking therapy or you are returning to the work, my role is to serve as a guide on your journey. I am certified by Postpartum Support International in the treatment of Perinatal Mental Health Conditions (PMHC) such as postpartum depression and anxiety, perinatal OCD, and reproductive trauma. I also provide treatment and support for individuals and couples experiencing infertility and grief/loss around their reproductive journey.
(801) 413-7838 View (801) 413-7838
Photo of Olivia Buckner, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Olivia Buckner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sugar House, Salt Lake City, UT 84106  (Online Only)
Currently not taking new clients.
Currently not taking new clients.
(385) 337-2779 View (385) 337-2779
Photo of SLC Psych in Sugar House, Salt Lake City, UT
SLC Psych
PsyD
Verified Verified
Sugar House, Salt Lake City, UT 84109
We believe in the art and science of therapy. Our goal is to help you achieve vitality, wellness, and resilience. We promise to create a safe, warm, and welcoming environment. It is our mission to leave you feeling confident in your ability to manage life and create positive change.
We believe in the art and science of therapy. Our goal is to help you achieve vitality, wellness, and resilience. We promise to create a safe, warm, and welcoming environment. It is our mission to leave you feeling confident in your ability to manage life and create positive change.
(801) 662-0643 View (801) 662-0643
Photo of Rebecca Merson, Counselor in Sugar House, Salt Lake City, UT
Rebecca Merson
Counselor, LCMHC
Verified Verified
1 Endorsed
Sugar House, Salt Lake City, UT 84109
If you or your child could use support and a therapeutic relationship, I have appointments to offer. I believe in providing a warm, judgment free space to address your physical, mental, social and emotional needs. I customize each and every treatment plan to fit your individual goals.
If you or your child could use support and a therapeutic relationship, I have appointments to offer. I believe in providing a warm, judgment free space to address your physical, mental, social and emotional needs. I customize each and every treatment plan to fit your individual goals.
(385) 284-0014 View (385) 284-0014
Photo of Gaby Zabka, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Gaby Zabka
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sugar House, Salt Lake City, UT 84106  (Online Only)
I support adults struggling with depression, anxiety, perfectionism, negative body-image / low self-esteem, and OCD while utilizing a variety of clinical approaches that are tailored to your specific needs. I also support individuals struggling within relationships and navigating feelings of loneliness.
I support adults struggling with depression, anxiety, perfectionism, negative body-image / low self-esteem, and OCD while utilizing a variety of clinical approaches that are tailored to your specific needs. I also support individuals struggling within relationships and navigating feelings of loneliness.
(385) 396-4093 View (385) 396-4093
Photo of Willow Therapy Services, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Willow Therapy Services
Clinical Social Work/Therapist, LCSW, MPH, PMH-C
Verified Verified
Sugar House, Salt Lake City, UT 84106  (Online Only)
Reaching out for support is hard. You are brave for being here! My name is Julia Ewanowski. I am a Licensed Clinical Social Worker, and I also have my Masters of Public Health. I specialize in perinatal mental health, or mood and anxiety changes that happen before, during & after pregnancy, perinatal trauma, OCD, grief & loss, infertility, parenting struggles, adoption and relationship conflicts. I also treat the mental health conditions that can accompany chronic health conditions, health-related traumas, terminal illness & caregiver burnout.
Reaching out for support is hard. You are brave for being here! My name is Julia Ewanowski. I am a Licensed Clinical Social Worker, and I also have my Masters of Public Health. I specialize in perinatal mental health, or mood and anxiety changes that happen before, during & after pregnancy, perinatal trauma, OCD, grief & loss, infertility, parenting struggles, adoption and relationship conflicts. I also treat the mental health conditions that can accompany chronic health conditions, health-related traumas, terminal illness & caregiver burnout.
(385) 375-7250 View (385) 375-7250
Photo of Jenae Macfarlane, Counselor in Sugar House, Salt Lake City, UT
Jenae Macfarlane
Counselor, LCMHC
Verified Verified
Sugar House, Salt Lake City, UT 84106  (Online Only)
Since '92 I have been empowering adolescents and adults alike. I earned a degree in 1993 and went on to receive a master's degree in mental health counseling in 2004, solidifying my commitment to helping others navigate life's twists. In addition to seven years in the substance use field assisting others, and their families, in finding their way out of the dark, I further enhanced my ability to provide integrative and personalized care, by becoming a Certified Integrative Mental Health Professional. This certification reflects my unwavering belief in the interconnectedness of mental, emotional, spiritual, and physical wellbeing.
Since '92 I have been empowering adolescents and adults alike. I earned a degree in 1993 and went on to receive a master's degree in mental health counseling in 2004, solidifying my commitment to helping others navigate life's twists. In addition to seven years in the substance use field assisting others, and their families, in finding their way out of the dark, I further enhanced my ability to provide integrative and personalized care, by becoming a Certified Integrative Mental Health Professional. This certification reflects my unwavering belief in the interconnectedness of mental, emotional, spiritual, and physical wellbeing.
(385) 519-0402 View (385) 519-0402
Photo of Amanda Kutz, Psychologist in Sugar House, Salt Lake City, UT
Amanda Kutz
Psychologist, PhD
Verified Verified
Sugar House, Salt Lake City, UT 84105
Building a fulfilling life starts with showing up as your authentic, value-aligned self. If you’ve struggled with important parts of your life- relationships, career, health, spirituality- you likely have experience with how difficult connecting with this part of yourself can be. Therapy with me usually involves understanding your thinking and beliefs, clarifying your core values and developing practices to be more present in your life so that you can show up when it matters most. The clients I work best with are individuals who are invested in their personal growth and self-discovery.
Building a fulfilling life starts with showing up as your authentic, value-aligned self. If you’ve struggled with important parts of your life- relationships, career, health, spirituality- you likely have experience with how difficult connecting with this part of yourself can be. Therapy with me usually involves understanding your thinking and beliefs, clarifying your core values and developing practices to be more present in your life so that you can show up when it matters most. The clients I work best with are individuals who are invested in their personal growth and self-discovery.
(385) 398-9486 View (385) 398-9486
Photo of Stephanie Bank, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Stephanie Bank
Clinical Social Work/Therapist, LCSW
Verified Verified
Sugar House, Salt Lake City, UT 84106  (Online Only)
Waitlist for new clients
Finding a therapist can be an overwhelming and stressful experience. Whether or not you have been in counseling before, starting therapy can be hard since it requires vulnerability and trust which can feel challenging for a lot of people. Research has shown that therapy is successful when a client and therapist have a strong connection and form a safe relationship. Please feel free to call or email with any questions to see if you think the services I offer will fit with your specific needs.
Finding a therapist can be an overwhelming and stressful experience. Whether or not you have been in counseling before, starting therapy can be hard since it requires vulnerability and trust which can feel challenging for a lot of people. Research has shown that therapy is successful when a client and therapist have a strong connection and form a safe relationship. Please feel free to call or email with any questions to see if you think the services I offer will fit with your specific needs.
(801) 683-2890 View (801) 683-2890
Photo of Holly H Lineback, Counselor in Sugar House, Salt Lake City, UT
Holly H Lineback
Counselor, CMHC
Verified Verified
4 Endorsed
Sugar House, Salt Lake City, UT 84105
Waitlist for new clients
I help individuals with stress, worry, anxiety, depression, and all kinds of emotional and life problems. If you're experiencing emotional distress, you know it can affect your peace of mind, relationships, and work life. Consulting with an experienced counselor is a great way to discuss sensitive issues with an impartial person. Counseling can be helpful in many ways; to solve a problem, make a decision, change behaviors, get support during a tough time, gain awareness, process feelings and explore life issues. Therapy is a unique relationship geared toward your needs, emotional health, and personal growth.
I help individuals with stress, worry, anxiety, depression, and all kinds of emotional and life problems. If you're experiencing emotional distress, you know it can affect your peace of mind, relationships, and work life. Consulting with an experienced counselor is a great way to discuss sensitive issues with an impartial person. Counseling can be helpful in many ways; to solve a problem, make a decision, change behaviors, get support during a tough time, gain awareness, process feelings and explore life issues. Therapy is a unique relationship geared toward your needs, emotional health, and personal growth.
(801) 436-6796 View (801) 436-6796
Photo of Mark Lees, Marriage & Family Therapist in Sugar House, Salt Lake City, UT
Mark Lees
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Sugar House, Salt Lake City, UT 84124
If you are looking to improve your relationships, I can help. I believe that successful relationships are based upon picking wisely and treating kindly. I can teach you how overcome your defensiveness and fear of rejection from your significant other.
If you are looking to improve your relationships, I can help. I believe that successful relationships are based upon picking wisely and treating kindly. I can teach you how overcome your defensiveness and fear of rejection from your significant other.
(385) 526-7447 View (385) 526-7447
Photo of Jessie Shepherd, Counselor in Sugar House, Salt Lake City, UT
Jessie Shepherd
Counselor, MA, LCMHC
Verified Verified
Sugar House, Salt Lake City, UT 84109
We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.
We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.
(385) 270-8496 View (385) 270-8496
Photo of Brian D Coombs, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Brian D Coombs
Clinical Social Work/Therapist, LCSW
Verified Verified
Sugar House, Salt Lake City, UT 84105
I have had the access and training in the most effective and time-tested treatments for OCD and related anxiety disorders. I received my clinical degree from the University of Southern California (USC) and am the founder of the OCD Foundation of Utah. I use a warm, empathic, and multifaceted approach, which includes insight therapies, exposure and response prevention, lifestyle analysis, supplementation, and education in brain mechanisms. My personality and deep insight of the torture one feels with debilitating OCD and anxiety help clients feel comfortable and heard.
I have had the access and training in the most effective and time-tested treatments for OCD and related anxiety disorders. I received my clinical degree from the University of Southern California (USC) and am the founder of the OCD Foundation of Utah. I use a warm, empathic, and multifaceted approach, which includes insight therapies, exposure and response prevention, lifestyle analysis, supplementation, and education in brain mechanisms. My personality and deep insight of the torture one feels with debilitating OCD and anxiety help clients feel comfortable and heard.
(801) 794-5380 View (801) 794-5380
Photo of Michelle Isaac-Doherty, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Michelle Isaac-Doherty
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sugar House, Salt Lake City, UT 84106
I specialize in working with children, teens, and adults who struggle with depression, anxiety, trauma histories, grief and loss, family stressors, and other issues. I also have extensive experience working with teens and children with autism and learning difficulties, as well as those who struggle to cope with their strong and changing emotions.
I specialize in working with children, teens, and adults who struggle with depression, anxiety, trauma histories, grief and loss, family stressors, and other issues. I also have extensive experience working with teens and children with autism and learning difficulties, as well as those who struggle to cope with their strong and changing emotions.
(801) 406-7271 View (801) 406-7271
Photo of Nicki Wharton, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Nicki Wharton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sugar House, Salt Lake City, UT 84106
Let me guess, you've been in therapy for years and nothing has helped much? You are not alone. Mental health treatment has failed clients who suffer from complex developmental trauma. This is the trauma that happened as a child and there was no escaping the day to day nightmare of not being kept safe. These clients do not benefit from traditional cognitive-behavioral treatment approaches and talk therapy. They likely have high levels of dissociation and a chronic sense of disconnection from themself and others. They have had to turn on themselves in order to survive the unimaginable. It is time to return home to yourself.
Let me guess, you've been in therapy for years and nothing has helped much? You are not alone. Mental health treatment has failed clients who suffer from complex developmental trauma. This is the trauma that happened as a child and there was no escaping the day to day nightmare of not being kept safe. These clients do not benefit from traditional cognitive-behavioral treatment approaches and talk therapy. They likely have high levels of dissociation and a chronic sense of disconnection from themself and others. They have had to turn on themselves in order to survive the unimaginable. It is time to return home to yourself.
View
Photo of Megan Hall, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Megan Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Sugar House, Salt Lake City, UT 84106
Not accepting new clients
Taking the first step towards therapy can feel vulnerable. As a therapist I strive to create an empathetic and authentic space that nurtures exploration, healing, and growth. With a collaborative and person-centered approach, we'll work together to uncover the tools and strategies that resonate with you. My background and training have focused on trauma, anxiety, life transitions, and self-esteem.
Taking the first step towards therapy can feel vulnerable. As a therapist I strive to create an empathetic and authentic space that nurtures exploration, healing, and growth. With a collaborative and person-centered approach, we'll work together to uncover the tools and strategies that resonate with you. My background and training have focused on trauma, anxiety, life transitions, and self-esteem.
(385) 332-8109 View (385) 332-8109
Photo of Tamara Marie Wright, Counselor in Sugar House, Salt Lake City, UT
Tamara Marie Wright
Counselor, MS, CMHC, LMHC, CPC
Verified Verified
Sugar House, Salt Lake City, UT 84105  (Online Only)
I believe the most valuable service I can provide to my clients is creating a safe space where they feel comfortable to express themselves and be acknowledged. My aim is to foster an atmosphere of trust and unconditional positive regard. My primary objective in working with clients is to support and validate their feelings, helping them feel bolstered and recognized. Many clients seek my help to improve their quality of life, and I firmly believe that therapy can facilitate this. While it may require effort, a better state of well-being is definitely attainable!
I believe the most valuable service I can provide to my clients is creating a safe space where they feel comfortable to express themselves and be acknowledged. My aim is to foster an atmosphere of trust and unconditional positive regard. My primary objective in working with clients is to support and validate their feelings, helping them feel bolstered and recognized. Many clients seek my help to improve their quality of life, and I firmly believe that therapy can facilitate this. While it may require effort, a better state of well-being is definitely attainable!
(385) 342-5781 View (385) 342-5781
Photo of Alexandra Starr, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Alexandra Starr
Clinical Social Work/Therapist, LCSW
Verified Verified
Sugar House, Salt Lake City, UT 84106
Waitlist for new clients
I have over 20 years of experience as a therapist working with children, teens, families, adults, and couples. My goal is to understand my client's experience and support them in their journey of self-discovery, growth, and change. Caregivers are a vital part of my work with children, and I actively involve families in therapy to improve communication and meet goals for improvement. My experience and expertise gives me the tools to collaborate with clients to support them in discovering new ways of feeling, behaving, thinking, and interacting.
I have over 20 years of experience as a therapist working with children, teens, families, adults, and couples. My goal is to understand my client's experience and support them in their journey of self-discovery, growth, and change. Caregivers are a vital part of my work with children, and I actively involve families in therapy to improve communication and meet goals for improvement. My experience and expertise gives me the tools to collaborate with clients to support them in discovering new ways of feeling, behaving, thinking, and interacting.
(385) 316-6801 View (385) 316-6801
Photo of Trevor Little, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Trevor Little
Clinical Social Work/Therapist, CSW
Verified Verified
2 Endorsed
Sugar House, Salt Lake City, UT 84106
Waitlist for new clients
Using a collaborative and non-judgmental approach we will work together to understand the root causes of the challenges you are facing and find paths towards health and freedom. Incorporating evidence-based therapies, we will tap into your inner wisdom and resilience and your innate abilities to heal and grow. And of course, all of this will take place in the context of a genuine therapeutic relationship defined by empathy, acceptance and trust.
Using a collaborative and non-judgmental approach we will work together to understand the root causes of the challenges you are facing and find paths towards health and freedom. Incorporating evidence-based therapies, we will tap into your inner wisdom and resilience and your innate abilities to heal and grow. And of course, all of this will take place in the context of a genuine therapeutic relationship defined by empathy, acceptance and trust.
(385) 381-6569 View (385) 381-6569
Photo of Sam Cook, Clinical Social Work/Therapist in Sugar House, Salt Lake City, UT
Sam Cook
Clinical Social Work/Therapist, CSW
Verified Verified
5 Endorsed
Sugar House, Salt Lake City, UT 84106
I work with adults experiencing trauma, anxiety, and depression. I am trained in EMDR (eye movement desensitization reprocessing) for large-scale or small-scale trauma. I use a holistic approach, focusing on the mind+body connection. I dip into other therapeutic modalities, depending on what is relevant to you.
I work with adults experiencing trauma, anxiety, and depression. I am trained in EMDR (eye movement desensitization reprocessing) for large-scale or small-scale trauma. I use a holistic approach, focusing on the mind+body connection. I dip into other therapeutic modalities, depending on what is relevant to you.
(385) 378-8849 View (385) 378-8849

See more therapy options for Sugar House, Salt Lake City

How does your Therapist compare?

Number of Therapists in Sugar House, Salt Lake City, UT

100+

Average cost per session

$145

Therapists in Sugar House, Salt Lake City, UT who prioritize treating:

93% Anxiety
88% Depression
80% Trauma and PTSD
79% Relationship Issues
75% Self Esteem
71% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

65% SelectHealth
61% BlueCross and BlueShield
48% Aetna

How Therapists in Sugar House, Salt Lake City, UT see their clients

77% In Person and Online
23% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Sugar House, Salt Lake City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.