Therapists in Bonneville Hills, Salt Lake City, UT

Photo of Zach Bale, LCSW, MBA, Clinical Social Work/Therapist
Zach Bale
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Online Only
Do you find yourself stressed, overloaded and uncertain? Do you hope to be more effective in leading your team or company? Or just wish for greater ease in navigating life’s challenges? Wherever you are on your journey, the assistance of a skilled therapist or coach can be transformative.
Do you find yourself stressed, overloaded and uncertain? Do you hope to be more effective in leading your team or company? Or just wish for greater ease in navigating life’s challenges? Wherever you are on your journey, the assistance of a skilled therapist or coach can be transformative.
(385) 217-7418 View (385) 217-7418
Photo of Claudette Barragan, LCSW, Clinical Social Work/Therapist
Claudette Barragan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Life is a never-ending healing and growth journey. La vida es un continuo camino de sanacion y crecimiento. My name is Claudette Barragan and my purpose is to help adults establish a sense of meaning, purpose, and emotional safety in their lives through the use of spirituality, cognitive behavioral therapy, mindfulness, solution-focused therapy, positive psychology, and trauma-informed interventions. It is only by healing our emotional wounds and trauma that we will start living a fulfilling life and reach our full potential. That is when we are truly accepting of ourselves and become our own home, protector, and refuge.
Life is a never-ending healing and growth journey. La vida es un continuo camino de sanacion y crecimiento. My name is Claudette Barragan and my purpose is to help adults establish a sense of meaning, purpose, and emotional safety in their lives through the use of spirituality, cognitive behavioral therapy, mindfulness, solution-focused therapy, positive psychology, and trauma-informed interventions. It is only by healing our emotional wounds and trauma that we will start living a fulfilling life and reach our full potential. That is when we are truly accepting of ourselves and become our own home, protector, and refuge.
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Photo of Abbi Van Norman, LCSW, Clinical Social Work/Therapist
Abbi Van Norman
Clinical Social Work/Therapist, LCSW
Verified Verified
Bonneville Hills, Salt Lake City, UT 84108
Not accepting new clients
I am a dedicated Licensed Clinical Social Worker with experience in helping children and families navigate complex emotional landscapes. My work in school settings has equipped me with the skills to support children facing challenges such as separation anxiety, test anxiety, staying on task, and social dynamics. Additionally, I have a strong background in working with victims of domestic violence and survivors of trauma. I enjoy working within the family system to ensure that children feel safe, supported, and heard.
I am a dedicated Licensed Clinical Social Worker with experience in helping children and families navigate complex emotional landscapes. My work in school settings has equipped me with the skills to support children facing challenges such as separation anxiety, test anxiety, staying on task, and social dynamics. Additionally, I have a strong background in working with victims of domestic violence and survivors of trauma. I enjoy working within the family system to ensure that children feel safe, supported, and heard.
(385) 485-5408 View (385) 485-5408
Photo of Brittany Northrup, CSW, Clinical Social Work/Therapist
Brittany Northrup
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Bonneville Hills, Salt Lake City, UT 84108
I believe that nothing should be deemed taboo to talk about because when we can communicate openly and without fearing judgment, only then can we best understand and accept ourselves and others. I wish to create an environment allowing for growth, healing, and self-empowerment in which my clients can embrace their individuality and discover their place in the world. I am ardent about incorporating cultural humility into my practice and I am extremely passionate about promoting self-confidence, sex positivity, body acceptance, and the creation and cultivation of healthy relationships.
I believe that nothing should be deemed taboo to talk about because when we can communicate openly and without fearing judgment, only then can we best understand and accept ourselves and others. I wish to create an environment allowing for growth, healing, and self-empowerment in which my clients can embrace their individuality and discover their place in the world. I am ardent about incorporating cultural humility into my practice and I am extremely passionate about promoting self-confidence, sex positivity, body acceptance, and the creation and cultivation of healthy relationships.
(385) 324-3952 View (385) 324-3952
Photo of Dr. Jill Zablocki, PsyD, Psychologist
Dr. Jill Zablocki
Psychologist, PsyD
Verified Verified
5 Endorsed
Serves Area
Waitlist for new clients
I invite you to experience a cooperative therapy relationship in which you have the freedom to be yourself, to be imperfect, to laugh, and to evolve. Do you look like you have it all together, but inside, you struggle to enjoy life? Despite your best efforts at change, do you feel stuck? People who reach out to me are high achieving and high functioning adults often with successful careers, families, and/or social lives. Despite their accomplishments, however, they struggle privately with emotional concerns including anxiety, grief, self-doubt, unresolved trauma, perfectionism, chronic pain, and relationship problems.
I invite you to experience a cooperative therapy relationship in which you have the freedom to be yourself, to be imperfect, to laugh, and to evolve. Do you look like you have it all together, but inside, you struggle to enjoy life? Despite your best efforts at change, do you feel stuck? People who reach out to me are high achieving and high functioning adults often with successful careers, families, and/or social lives. Despite their accomplishments, however, they struggle privately with emotional concerns including anxiety, grief, self-doubt, unresolved trauma, perfectionism, chronic pain, and relationship problems.
(801) 875-1926 View (801) 875-1926
Photo of Kinnari Shah, Pre-Licensed Professional
Kinnari Shah
Pre-Licensed Professional
Verified Verified
Serves Area
Are you feeling stuck and unsure about how to move forward? You want to feel better and find a sense of peace in your life, but reaching out for help can feel overwhelming. The encouraging news is that taking that first step means you're ready and already on the path to healing. Together, we will discover who you are beyond your wounds, traumas, or anxieties and what it means to live a life authentic to you.
Are you feeling stuck and unsure about how to move forward? You want to feel better and find a sense of peace in your life, but reaching out for help can feel overwhelming. The encouraging news is that taking that first step means you're ready and already on the path to healing. Together, we will discover who you are beyond your wounds, traumas, or anxieties and what it means to live a life authentic to you.
(385) 376-3684 View (385) 376-3684
Photo of Kayla Adams, CSW, Clinical Social Work/Therapist
Kayla Adams
Clinical Social Work/Therapist, CSW
Verified Verified
Serves Area
Are you looking for a sex therapist to help you navigate issues like sexual frequency, sexual shame, relational communication, infidelity, and sexual disorders (i.e., erectile dysfunction, painful intercourse, anorgasmia, low sex drive/arousal, out of control sexual behaviors)? I work with individuals, couples, people navigating non-monogamy, and other sexual minorities who often feel there are things about sex and their sexuality that they should know but haven't been able to ask or explore. It is important to me to create a safe space for you to learn the information that will enhance your sex life and relationship.
Are you looking for a sex therapist to help you navigate issues like sexual frequency, sexual shame, relational communication, infidelity, and sexual disorders (i.e., erectile dysfunction, painful intercourse, anorgasmia, low sex drive/arousal, out of control sexual behaviors)? I work with individuals, couples, people navigating non-monogamy, and other sexual minorities who often feel there are things about sex and their sexuality that they should know but haven't been able to ask or explore. It is important to me to create a safe space for you to learn the information that will enhance your sex life and relationship.
(385) 289-3917 View (385) 289-3917
Photo of Amy Edwards, CMHC, MEd, Counselor
Amy Edwards
Counselor, CMHC, MEd
Verified Verified
Serves Area
Waitlist for new clients
Amy helps you to find the insight you need so your story can make sense again. We can all become unsure of how we got to where we are, where we are headed, and even what would make things better. We become emotionally, relationally, and even physically stuck, reacting in ways that are ineffective at best, and often just plain counterproductive. Amy brings to therapy a number of different approaches to assist you in finding personal insight, motivation, and connection. She supports clients in the act of turning to their internal experience as a guide to forming connections, making decisions, moving through difficult experiences.
Amy helps you to find the insight you need so your story can make sense again. We can all become unsure of how we got to where we are, where we are headed, and even what would make things better. We become emotionally, relationally, and even physically stuck, reacting in ways that are ineffective at best, and often just plain counterproductive. Amy brings to therapy a number of different approaches to assist you in finding personal insight, motivation, and connection. She supports clients in the act of turning to their internal experience as a guide to forming connections, making decisions, moving through difficult experiences.
(385) 213-2307 View (385) 213-2307
Photo of B. Sloan, CMHC, Counselor
B. Sloan
Counselor, CMHC
Verified Verified
3 Endorsed
Serves Area
I work with individuals in uncovering and building upon their innate strengths and helping them to live more fulfilled and authentic lives. I have experience working with clients dealing with significant stress, life transitions, and/or trauma and guiding them to a place where they feel more emotionally regulated, allowing them to tap into their natural capacity to cope with life events and find meaning. I have a passion for working with clients navigating internal dissonance, including sexual, spiritual, & other identity issues.
I work with individuals in uncovering and building upon their innate strengths and helping them to live more fulfilled and authentic lives. I have experience working with clients dealing with significant stress, life transitions, and/or trauma and guiding them to a place where they feel more emotionally regulated, allowing them to tap into their natural capacity to cope with life events and find meaning. I have a passion for working with clients navigating internal dissonance, including sexual, spiritual, & other identity issues.
(406) 333-7516 View (406) 333-7516
Photo of Meg Gallear-Ouimet, Pre-Licensed Professional
Meg Gallear-Ouimet
Pre-Licensed Professional
Verified Verified
2 Endorsed
Serves Area
Prioritizing yourself, your relationships, and your needs is one of the greatest gifts we can give. I work with couples, families, and children (6-18) to turn unhealthy communication patterns into secure relationships and use practical coping skills for some of the most challenging times. I invite anyone who has reached a dead end in their relationship or who sees your child struggling to reach out. Maybe you don’t even know how to explain, you just want things to be different. Whatever you or your loved one are navigating, I can provide a space for you to feel heard, seen, and respected, while we pursue your goals together.
Prioritizing yourself, your relationships, and your needs is one of the greatest gifts we can give. I work with couples, families, and children (6-18) to turn unhealthy communication patterns into secure relationships and use practical coping skills for some of the most challenging times. I invite anyone who has reached a dead end in their relationship or who sees your child struggling to reach out. Maybe you don’t even know how to explain, you just want things to be different. Whatever you or your loved one are navigating, I can provide a space for you to feel heard, seen, and respected, while we pursue your goals together.
(804) 570-2459 View (804) 570-2459
Photo of Steve Exarhos, MSW, LCSW, Clinical Social Work/Therapist
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Serves Area
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
(801) 845-4770 View (801) 845-4770
Photo of Allyse (Ally) Nelson, LCSW, Clinical Social Work/Therapist
Allyse (Ally) Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Do you feel drowned in expectations, trying to keep it all together while being everyone's go-to? If you're the glue, conflict mediator, and second parent - it might be “oldest daughter syndrome.” It's not an official diagnosis, but a common experience where, as kids, we're expected to be constant role models and given more responsibility than we can handle. Picking up slack for our caregivers creates beliefs that we're 'people pleasers,' 'perfectionists,' or 'control freaks'. But as a fellow oldest daughter, I know that all you want is to feel safe and loved. You're scared that you'll never be enough. And you're done feeling stuck.
Do you feel drowned in expectations, trying to keep it all together while being everyone's go-to? If you're the glue, conflict mediator, and second parent - it might be “oldest daughter syndrome.” It's not an official diagnosis, but a common experience where, as kids, we're expected to be constant role models and given more responsibility than we can handle. Picking up slack for our caregivers creates beliefs that we're 'people pleasers,' 'perfectionists,' or 'control freaks'. But as a fellow oldest daughter, I know that all you want is to feel safe and loved. You're scared that you'll never be enough. And you're done feeling stuck.
(801) 447-1379 View (801) 447-1379
Photo of Diana Miller, MSW, LICSW, LCSW, Clinical Social Work/Therapist
Diana Miller
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Online Only
Not accepting new clients
NOT Accepting new clients at this time. - - - Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
NOT Accepting new clients at this time. - - - Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
(206) 752-2680 View (206) 752-2680
Photo of Chris Whitehead, CMHC, Counselor
Chris Whitehead
Counselor, CMHC
Verified Verified
Online Only
Are you feeling stuck, overwhelmed, or unsure of how to move forward? I’m here to help. I provide compassionate, solution-focused counseling tailored to your unique needs. Whether you're struggling with anxiety, relationship challenges, or navigating major life transitions, my goal is to empower you with tools and insights to create meaningful change. Together, we’ll work to reduce stress, improve relationships, and help you feel more in control of your life.
Are you feeling stuck, overwhelmed, or unsure of how to move forward? I’m here to help. I provide compassionate, solution-focused counseling tailored to your unique needs. Whether you're struggling with anxiety, relationship challenges, or navigating major life transitions, my goal is to empower you with tools and insights to create meaningful change. Together, we’ll work to reduce stress, improve relationships, and help you feel more in control of your life.
(385) 644-1890 View (385) 644-1890
Photo of Maura Hanrahan, MD
Maura Hanrahan
MD
Verified Verified
Online Only
If you are someone who suffers from chronic insomnia, you are not alone! Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective and long-lasting treatment for insomnia and is recommended as first-line treatment by the National Institutes of Health and other major medical organizations. I am a Family Physician who treats clients with CBT-I, and I love seeing people’s sleep and overall quality of life improve during this process. This has a high success rate for significantly improved sleep, decline in daytime fatigue and irritability, and reduction or elimination of sleeping pills.
If you are someone who suffers from chronic insomnia, you are not alone! Cognitive Behavioral Therapy for Insomnia (CBT-I) is an effective and long-lasting treatment for insomnia and is recommended as first-line treatment by the National Institutes of Health and other major medical organizations. I am a Family Physician who treats clients with CBT-I, and I love seeing people’s sleep and overall quality of life improve during this process. This has a high success rate for significantly improved sleep, decline in daytime fatigue and irritability, and reduction or elimination of sleeping pills.
(435) 201-8931 View (435) 201-8931
Photo of Chezlie Jedrziewski, LCMHC, Counselor
Chezlie Jedrziewski
Counselor, LCMHC
Verified Verified
Serves Area
You are enough, you are worthy and I already know you are brave because you are here. Healing is possible. You are not meant to heal alone. Together we will create space for you to feel safe and supported, so you can reconnect with your truest self. The real you, the vibrant you, that is still there, alive and well, under any chaos or pain. I have spent 14 years supporting others through their darkest times, through trauma, loss, grief, and struggles with belonging. The path of the human experience can lead to a variety of complicated and sometimes difficult emotions.
You are enough, you are worthy and I already know you are brave because you are here. Healing is possible. You are not meant to heal alone. Together we will create space for you to feel safe and supported, so you can reconnect with your truest self. The real you, the vibrant you, that is still there, alive and well, under any chaos or pain. I have spent 14 years supporting others through their darkest times, through trauma, loss, grief, and struggles with belonging. The path of the human experience can lead to a variety of complicated and sometimes difficult emotions.
(385) 402-6614 View (385) 402-6614
Photo of Paul Buehner, LCSW, Clinical Social Work/Therapist
Paul Buehner
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Working in community mental health and the broad scope of clients I have worked has taught me the most important skill that is needed in psychotherapy- connection! My greatest skill is the ability to build rapport, connection and ultimately a therapeutic relationship, which is the cornerstone of success in therapy. This happens through active listening, determining the problem's and diagnosis, then creating a personalized treatment plan with goals. My most successful clients are the ones who put in the work outside of the sessions to meet there prescribed goals. 'Nothing changes if nothing changes'.
Working in community mental health and the broad scope of clients I have worked has taught me the most important skill that is needed in psychotherapy- connection! My greatest skill is the ability to build rapport, connection and ultimately a therapeutic relationship, which is the cornerstone of success in therapy. This happens through active listening, determining the problem's and diagnosis, then creating a personalized treatment plan with goals. My most successful clients are the ones who put in the work outside of the sessions to meet there prescribed goals. 'Nothing changes if nothing changes'.
(435) 344-4296 View (435) 344-4296
Photo of Heather Collins (Sex Therapy), AMFT, Marriage & Family Therapist Associate
Heather Collins (Sex Therapy)
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Online Only
Heather enjoys working with couples, families, and individuals. She thrives helping people develop reconnections, romance, and deeper intimacy at the core of their relationships. Heather has success with blended families and can help develop the supportive role of step parenting. Heather can help navigate through infidelity with practical solutions for growth, forgiveness, and freedom to heal after betrayal. She is educated with solution focused techniques to help with sexual dysfunction and improve eroticism, even when feeling depleted.
Heather enjoys working with couples, families, and individuals. She thrives helping people develop reconnections, romance, and deeper intimacy at the core of their relationships. Heather has success with blended families and can help develop the supportive role of step parenting. Heather can help navigate through infidelity with practical solutions for growth, forgiveness, and freedom to heal after betrayal. She is educated with solution focused techniques to help with sexual dysfunction and improve eroticism, even when feeling depleted.
(385) 469-3848 View (385) 469-3848
Photo of Lisa Mountain, PhD, Psychologist
Lisa Mountain
Psychologist, PhD
Verified Verified
Serves Area
I believe that people are the experts on themselves and that my role as a therapist is to provide a safe environment in which to facilitate personal exploration, growth, and healing. I use evidence-based strategies including mindfulness, meditation, and yoga with a variety of issues. I work from a client-centered approach to support your journey toward wholeness, empowerment, and the expression of your authentic self in the world. We will set mutual goals together to help you to become healthier and happier in your life, and to ensure that the therapeutic process is tailored to your individual needs.
I believe that people are the experts on themselves and that my role as a therapist is to provide a safe environment in which to facilitate personal exploration, growth, and healing. I use evidence-based strategies including mindfulness, meditation, and yoga with a variety of issues. I work from a client-centered approach to support your journey toward wholeness, empowerment, and the expression of your authentic self in the world. We will set mutual goals together to help you to become healthier and happier in your life, and to ensure that the therapeutic process is tailored to your individual needs.
(801) 623-6831 View (801) 623-6831
Photo of Ryan Leybas, LCSW, Clinical Social Work/Therapist
Ryan Leybas
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Serves Area
I take a direct approach to treatment. Although eclectic in style, I am most closely attached to Cognitive Behavioral Therapy (CBT). We will focus on the thought processes and behavioral responses that are contributing to the life dissatisfaction you are experiencing. I am solution-focused. The atmosphere will be empathetic, but our goal will be to effect change in your life. We may discuss your childhood, family relationships, or specific losses and grievances, only to the extent necessary to understand what is happening now.
I take a direct approach to treatment. Although eclectic in style, I am most closely attached to Cognitive Behavioral Therapy (CBT). We will focus on the thought processes and behavioral responses that are contributing to the life dissatisfaction you are experiencing. I am solution-focused. The atmosphere will be empathetic, but our goal will be to effect change in your life. We may discuss your childhood, family relationships, or specific losses and grievances, only to the extent necessary to understand what is happening now.
(385) 284-2158 View (385) 284-2158
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How does your Therapist compare?

Number of Therapists in Bonneville Hills, Salt Lake City, UT

100+

Average cost per session

$150

Therapists in Bonneville Hills, Salt Lake City, UT who prioritize treating:

96% Anxiety
90% Depression
77% Relationship Issues
77% Self Esteem
75% Trauma and PTSD
73% Stress
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

68% BlueCross and BlueShield
65% SelectHealth
52% EMI Health

How Therapists in Bonneville Hills, Salt Lake City, UT see their clients

73% In Person and Online
27% Online Only

Gender breakdown

73% Female
24% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bonneville Hills, Salt Lake City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.