Therapists in Downtown, Salt Lake City, UT

Photo of Jacquelin Hahn, Clinical Social Work/Therapist in Downtown, Salt Lake City, UT
Jacquelin Hahn
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am here to help you make peace with your pain and overall live a more grounded life. I work with individuals (adolescents to adults), couples and families. I can help you find new meaning after trauma and grief, manage depression and anxiety, as well as help you build healthy self-esteem. I specialize in teaching tools to help you better communicate and repair relationships, heal attachment wounds, gain skills to set healthy boundaries, time manage, build a secure attachment, self-motivate, and adjust to life changes, including medical diagnosis, breakups/divorce, loss, and career changes.
(385) 334-3466
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Downtown
Salt Lake City, UT 84111
& Online
Photo of Amy O. Davis, Counselor in Downtown, Salt Lake City, UT
Amy O. Davis
Counselor, CMHC
Verified
Verified
Do you wish you had deeper, more peaceful relationships? Are there issues from the past that still linger in the present? Are you feeling isolated and alone or just wish daily life wasn't such a struggle? The problems that you face are not insurmountable. There are skillful ways to build bridges and create harmony with others as well as resolve the past and feel hopeful about the future. There is a way to find joy in everyday life.
(385) 217-4508
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Downtown
Salt Lake City, UT 84101
& Online
Not accepting new clients
Photo of Jessie Smith, Psychologist in Downtown, Salt Lake City, UT
Jessie Smith
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
I believe people possess the strength and ability to move towards growth. I believe everyone has potential - potential to be their best self, potential for power, strength, and resiliency. Sometimes life struggles get in the way of allowing full potential to develop. There often comes a time when an added layer of support allows us to thrive and shine. This is where I can help. I specialize in women's mental health (fertility/infertility, child-free by choice, career advancement & difficulties, relational dynamics, imposter syndrome, personal growth focus), and LGBTQ+ and NBGNC focused care, including surgery support letters.
(801) 516-3974
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Downtown
Salt Lake City, UT 84101
Not accepting new clients
Photo of Jim Asbrand, Psychologist in Downtown, Salt Lake City, UT
Jim Asbrand
Psychologist, PhD
Verified
4 Endorsed
Verified
4 Endorsed
I have always been interested in people’s stories, understanding how they see the world as they do, and how they have overcome challenges. Each of us has a rich, often complicated history that led us to the present moment. As a psychologist, it is an honor and privilege to get to know my patients’ histories, understand what got them here, and help them to be who they want to be in the world.
(801) 701-2210
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Downtown
Salt Lake City, UT 84111
& Online
Photo of Jeff Scott - Ascend Higher Counseling - Emotionally Focused Therapy, Clinical Social Work/Therapist in Downtown, Salt Lake City, UT
Jeff Scott - Ascend Higher Counseling - Emotionally Focused Therapy
Clinical Social Work/Therapist, LCSW, CPC, CEFT
Verified
1 Endorsed
Verified
1 Endorsed
Hi everyone! I'm Jeff Scott, the owner of Ascend Higher. I'd love to send you over to our website to learn more about my counseling approach. www.ascendhighercounseling.com. I am also training and supervising Eric Einhorn, a student Marriage & Family Therapist. I would love to get him some experience, as he is diligently training in Emotionally Focused Therapy (Utah clients only). I only hire & supervise those interested in doing extensive training in couples work using the EFT model.
(385) 485-8170
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Downtown
Salt Lake City, UT 84101
& Online
Photo of Stacey Perko, Clinical Social Work/Therapist in Downtown, Salt Lake City, UT
Stacey Perko
Clinical Social Work/Therapist, QCSW, LCSW, LSUDC, EMDR, CCM
Verified
Verified
Let’s work together to empower your healing in a safe space, fostering mutual respect, collaborating, with trust, compassion and support. Allowing your own inner wisdom to be accessed through personal growth and a more genuine fulfilling life. Psychodrama is one approach out of many to gain a greater perspective on emotional concerns, conflicts, or other areas of difficulty in a safe environment.
(801) 509-9125
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Downtown
Salt Lake City, UT 84101
& Online
Photo of Dr. Staci Sandvik, Clinical Social Work/Therapist in Downtown, Salt Lake City, UT
Dr. Staci Sandvik
Clinical Social Work/Therapist, DBH, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
I help clients who have tried traditional therapy, yet continue to suffer from unresolved trauma and emotional distress. I specialize in modernized therapeutic interventions that treat the nervous system, subconscious, limbic system in an integrated approach. I feel it is important to understand how the past impacts the present, allowing the subconscious presence for reprocessing. I believe that it is crucial to help clients learn to pay attention to thoughts, feelings, and physical sensations in the moment so they can better understand, tolerate, & ultimately move beyond their distress.
(801) 876-5290
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Downtown
Salt Lake City, UT 84101
& Online
Photo of Melissa Ellsworth, Psychologist in Downtown, Salt Lake City, UT
Melissa Ellsworth
Psychologist, PhD
Verified
Verified
Do you find that you and your partner keep getting into the same arguments, never quite reaching a lasting resolution? Are you experiencing sexual difficulties that leave you feeling frustrated or withdrawn in relationships? Have you been facing challenges exploring your sexual identity, desires or non-traditional relationships or lifestyles? Are you needing support around gender identity and transitions? I strive to help individuals and couples overcome barriers standing in the way of the intimacy and connection they are longing for, help with identity exploration, and feel more aligned with an authentic, values-based life.
(385) 274-1762
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Downtown
Salt Lake City, UT 84103
& Online
Photo of Lexis Ely, Pre-Licensed Professional in Downtown, Salt Lake City, UT
Lexis Ely
Pre-Licensed Professional, CMCHi
Verified
1 Endorsed
Verified
1 Endorsed
Let’s be real. No one is harder on yourself than you are. You are constantly pushing to be better but that gets in the way of actually accepting and enjoying life. Isn’t it time you put away your to do lists and became friends with the child inside of you? I believe that our best self is found through community and nature. Utilizing Mindfulness, (MCBT), Internal Family Systems (IFS) and Strength Based methods to equip you with the tools you need to find yourself. We are evolving beings with a million chances to choose where we go next. Let’s set up a free 10 minute consult and finally start the therapy you’ve been needing.
(385) 417-4052
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Downtown
Salt Lake City, UT 84101
& Online
Photo of Nanaymie Kasmira Godfrey, Counselor in Downtown, Salt Lake City, UT
Nanaymie Kasmira Godfrey
Counselor, BSN, MS, LMHC, CMHC
Verified
Verified
The professional world views clients based on a pathology they focus on in you (that which doesn't work). Their attempts at help stem from a fix-it approach. I don't believe in the focus so I don't bill insurance because I am not interested in labeling you with a diagnosis that follows you through your life. Life is an evolutionary process and I help facilitate your reconnection with the best within you... the so-called "strength based" approach often spoken about but rarely followed by practitioners who are forced to see pathology in order to get reimbursed for services by insurance companies. The work falls to you. I facilitate.
(385) 503-8297
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Downtown
Salt Lake City, UT 84101
& Online
Photo of Michelle Anklan, Clinical Social Work/Therapist in Downtown, Salt Lake City, UT
Michelle Anklan
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I work with clients ages 15+ and will support you in exploring your identity, values, and/or relational patterns, as well as working to manage anxiety, depression, or navigating life changes. I specialize in working with women and members of the queer community, as well as those who practice "alternative" sexualities including ethical non-monogamy, kink, and BDSM relationships.
(801) 669-8288
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Downtown
Salt Lake City, UT 84101
& Online
Not accepting new clients
Photo of Sara Owen, Psychologist in Downtown, Salt Lake City, UT
Sara Owen
Psychologist, PhD
Verified
2 Endorsed
Verified
2 Endorsed
Whether your challenge is new or longstanding, change is possible, especially given the right kind of help. I can help you develop the awareness, skills and courage to create this change. Utilizing evidence-based techniques, I create a therapeutic experience tailored to your unique circumstances. Collaboratively, we focus on alleviating your distress while developing the skills to lead you to a rich, meaningful life. Therapy can be both challenging and rewarding. I provide a nonjudgmental and supportive stance, grounded in clinical expertise to aid you in this process.
(801) 683-5791
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Downtown
Salt Lake City, UT 84111
Not accepting new clients
Photo of Jennifer Goodson, Clinical Social Work/Therapist in Downtown, Salt Lake City, UT
Jennifer Goodson
Clinical Social Work/Therapist, LCSW
Verified
Verified
A mentor once told me that therapy is the best gift you can give to yourself. Throughout my years as a therapist, this continues to ring true. I view therapy as an opportunity to connect, process, and work collaboratively to create positive and meaningful change. I see each person as an individual, and shape my approach to create a sense of openness and comfort. Together, we will identify values as well as obstacles. I believe that the relationship that develops in the therapy room is essential to healing and the therapeutic process is one of the most rewarding gifts you will ever experience.
(385) 386-5871
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Downtown
Salt Lake City, UT 84111
& Online
Waitlist for new clients
Photo of Sydney Parker, Counselor in Downtown, Salt Lake City, UT
Sydney Parker
Counselor, LACMHC, LAC, NCC, CRC, RYT-200
Verified
Verified
Feeling stuck and unhappy but unsure about how to move forward? That is exactly what therapy is for, and I'm excited to help you explore what will bring you healing, meaning, and fulfillment! I always aim to meet my clients where they are, identifying and following their driving values to create both every-day and deeper change. My approach is based on Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) theories. My therapeutic style is flexible, open-minded, and well-rounded, acknowledging the person as a whole rather than as a diagnosis or a problem to be solved.
(385) 425-5491
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Downtown
Salt Lake City, UT 84101
& Online
Waitlist for new clients
Not accepting new clients
Photo of Lauren Masuda, Psychologist in Downtown, Salt Lake City, UT
Lauren Masuda
Psychologist, PsyD
Verified
Verified
Thank you for taking the time to learn about my approach to therapy. Therapy can and will look different for every individual. Therapy is hard work, and it can also be fun, eye-opening, and rewarding. I strive to create a warm, collaborative, and safe environment where you can explore your concerns, goals, and desires for creating the change you seek.
(385) 449-4756
Downtown
Salt Lake City, UT 84111
Not accepting new clients
Photo of Modern Eve Mental Health, Marriage & Family Therapist in Downtown, Salt Lake City, UT
Modern Eve Mental Health
Marriage & Family Therapist, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
Full disclosure: This ain't your mamas counseling. Chances are that you are so over the yo yo diets not working and time after time you blaming yourself when they don't. K well I got news for you - nothing is wrong with you! It's diet culture that is broken. You restrict and watch what you eat all day and then at night just say fúck it and eat all the food you were telling yourself was "bad". Ready to mend your relationship with food and your body? You have come to the right place.
(385) 209-0369
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Downtown
Salt Lake City, UT 84101
& Online
Photo of Eric Einhorn, Marriage & Family Therapist Intern in Downtown, Salt Lake City, UT
Eric Einhorn
Marriage & Family Therapist Intern
Verified
2 Endorsed
Verified
2 Endorsed
We all need love and supportive relationships. Couples often get stuck in patterns of negative behaviors. Right now, you’re in pain. There is hope though. You have already taken an important first step toward healing by searching for a couples therapist. Emotionally focused therapy (EFT) is the gold standard for healing matters of the heart. As a student-intern, I work under the direct supervision of Jeff Scott, LCSW, CEFT. Jeff is one of only a handful of certified EFT supervisors in Utah. Together, we look forward to helping you thrive personally and within your relationship.
(385) 462-2851
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Downtown
Salt Lake City, UT 84101
& Online
Waitlist for new clients
Photo of Jinna Lee, Psychologist in Downtown, Salt Lake City, UT
Jinna Lee
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
Whether you are seeking to work on a specific concern, like depression, anxiety, or trauma, or want to get your life on track and become the person you want to be, I can help. I am highly experienced in scientifically backed methods proven to alleviate a variety of concerns. However, every person is different. Some people benefit from structure. Others do better when things are more freewheeling. You and I will decide together which approach will help you the most.
(385) 200-9491
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Downtown
Salt Lake City, UT 84111
& Online
Waitlist for new clients
Photo of Emily Lang, Clinical Social Work/Therapist in Downtown, Salt Lake City, UT
Emily Lang
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
As humans, it is not a matter of ‘if’ we will encounter the less glamorous aspects of life, but ‘when’. Each of us has the innate capacity to work through moments of change and transformation although, at times, that truth may feel impossible, false, or inadequate. As a practicing clinical therapist, my intention is to collaborate with you to support your own inner power to regain control in your life within a nonjudgmental and confidential safe space. In fostering your unique abilities together through exploration, processing, and individualized modalities, it is my goal to empower you to aspire to your full potential.
(385) 786-0410
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Downtown
Salt Lake City, UT 84101
& Online
Photo of Marvin Hamilton, Clinical Social Work/Therapist in Downtown, Salt Lake City, UT
Marvin Hamilton
Clinical Social Work/Therapist, LCSW
Verified
Verified
For me it comes down to living POWERFULLY by accepting full responsibility for our lives. In that comes freedom. Freedom from addiction and compulsion. Freedom from self hate. Freedom from toxic relationships. Freedom to "respond" rather than "react". Freedom to live in accordance with our OWN values such that, at the end of the day, we're good with ourselves. I'm inspired by such COURAGE on a regular basis. We've all got "stuff". At some point, the question is, "what're we gonna DO about it?" It's a great privilege to do this work. Note: I am not in a position to provide crisis services.
(801) 436-8918
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Downtown
Salt Lake City, UT 84102
& Online

See more therapy options for Downtown, Salt Lake City

What type of Downtown, Salt Lake City mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Downtown, Salt Lake City?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.