Photo of Dr. Tanis L Thouin, Drug & Alcohol Counselor in Tucson, AZ
Dr. Tanis L Thouin
Drug & Alcohol Counselor, PhD, LISAC, CTP
Verified Verified
1 Endorsed
Tucson, AZ 85715
She has a humanistic approach and utilizes Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Positive Psychology, Motivational Interviewing, Family Systems, and Client-Centered Therapy.
Dr. Thouin has over 25 years of experience in the behavioral health field working with children, adults and families. As a psychotherapist, she provides individual and group therapy, while specializing in substance use disorders, addictions, and co-occurring disorders (trauma, grief, depression, anxiety). She is passionate about building positive trusting relationships. She believes that the development of effective coping skills and social support is critical to long term success. Dr. Thouin helps clients identify and process underlying problems so they can improve their quality of life.
She has a humanistic approach and utilizes Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Positive Psychology, Motivational Interviewing, Family Systems, and Client-Centered Therapy.
Dr. Thouin has over 25 years of experience in the behavioral health field working with children, adults and families. As a psychotherapist, she provides individual and group therapy, while specializing in substance use disorders, addictions, and co-occurring disorders (trauma, grief, depression, anxiety). She is passionate about building positive trusting relationships. She believes that the development of effective coping skills and social support is critical to long term success. Dr. Thouin helps clients identify and process underlying problems so they can improve their quality of life.
(520) 214-3272 View (520) 214-3272
Photo of Stephanie Hurst, Clinical Social Work/Therapist in Tucson, AZ
Stephanie Hurst
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85712
I am a well-rounded therapist that takes a person-centered approach. I have worked with all ages (4-75 years old), but believe that I work best with young adults to middle age. I enjoy helping individuals learn what it means to take care of themselves and build resiliency to fight through life's struggles. I aspire to help people reach their full potential and live happier, more fulfilled lives.
I am a well-rounded therapist that takes a person-centered approach. I have worked with all ages (4-75 years old), but believe that I work best with young adults to middle age. I enjoy helping individuals learn what it means to take care of themselves and build resiliency to fight through life's struggles. I aspire to help people reach their full potential and live happier, more fulfilled lives.
(520) 337-1719 View (520) 337-1719
Photo of Rebecca Ann Wilkinson, Licensed Professional Counselor in Tucson, AZ
Rebecca Ann Wilkinson
Licensed Professional Counselor, LPC, LCPAT, ATR-BC, ITR-TTS
Verified Verified
Tucson, AZ 85704
If you are anxious, stressed out, or stuck in the legacy of trauma, I'm committed to helping you experience some peace of mind. I will introduce you to concrete tools for managing your distress so that you can finally get some relief and enjoy the time you have on this planet.
If you are anxious, stressed out, or stuck in the legacy of trauma, I'm committed to helping you experience some peace of mind. I will introduce you to concrete tools for managing your distress so that you can finally get some relief and enjoy the time you have on this planet.
(520) 666-8761 View (520) 666-8761
Photo of Judy Dryer, Counselor in Tucson, AZ
Judy Dryer
Counselor, LAC
Verified Verified
Tucson, AZ 85704
Welcome! I specialize in working with teenagers and adults who are struggling with anxiety, depression, self-esteem, trauma, PTSD, stress, burnout, grief, anger, work and school challenges, ADHD, substance abuse/addiction, racial identity and chronic illness. With my background in school counseling and education, I am equipped to help parents navigate the 504 and IEP processes. I use a Person-Centered approach in my work, in addition to Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Focused Therapy, and a Strengths-Based approach.
Welcome! I specialize in working with teenagers and adults who are struggling with anxiety, depression, self-esteem, trauma, PTSD, stress, burnout, grief, anger, work and school challenges, ADHD, substance abuse/addiction, racial identity and chronic illness. With my background in school counseling and education, I am equipped to help parents navigate the 504 and IEP processes. I use a Person-Centered approach in my work, in addition to Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Focused Therapy, and a Strengths-Based approach.
(480) 482-1838 View (480) 482-1838
Photo of Glen E Harelson, Clinical Social Work/Therapist in Tucson, AZ
Glen E Harelson
Clinical Social Work/Therapist, MSW, LCSW, MPH
Verified Verified
Tucson, AZ 85712  (Online Only)
I currently offer Telehealth services to clients residing in Arizona and California. I place a high priority on access to care and therefore offer a generous sliding fee schedule. I have been in the field of public and behavioral health at federal, county and nonprofit settings as a manager and direct service provider for over 25 years. I work with individuals with mild to moderate stress, anxiety, panic disorders, depression, trauma, family and relationship difficulties, mental and addictive disorders including clients with chronic dependence on alcohol and opioids.
I currently offer Telehealth services to clients residing in Arizona and California. I place a high priority on access to care and therefore offer a generous sliding fee schedule. I have been in the field of public and behavioral health at federal, county and nonprofit settings as a manager and direct service provider for over 25 years. I work with individuals with mild to moderate stress, anxiety, panic disorders, depression, trauma, family and relationship difficulties, mental and addictive disorders including clients with chronic dependence on alcohol and opioids.
(520) 210-5361 View (520) 210-5361
Photo of Jeri Jones, Counselor in Tucson, AZ
Jeri Jones
Counselor, LAC
Verified Verified
Tucson, AZ 85704
Greetings! I enjoy working with children, adolescents and adults as they navigate issues and challenges of friendships, social skills, family estrangement, suicidal ideation, depression, anxiety, panic disorder, emotion regulation, grief, trauma, bullying and low self-esteem. I also have a special interest working with HSP (Highly Sensitive People). I bring over 18 years of counseling experience, working mainly as a school counselor. With that, I can help with any school related issue, and help support parents as they navigate the IEP and 504 processes.
Greetings! I enjoy working with children, adolescents and adults as they navigate issues and challenges of friendships, social skills, family estrangement, suicidal ideation, depression, anxiety, panic disorder, emotion regulation, grief, trauma, bullying and low self-esteem. I also have a special interest working with HSP (Highly Sensitive People). I bring over 18 years of counseling experience, working mainly as a school counselor. With that, I can help with any school related issue, and help support parents as they navigate the IEP and 504 processes.
(520) 348-2607 View (520) 348-2607
Photo of Anne Cona, Clinical Social Work/Therapist in Tucson, AZ
Anne Cona
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85750  (Online Only)
ACCEPTING NEW TELE-HEALTH CLIENTS. I specialize in working with people struggling with Depression, Anxiety, Suicidal Thoughts, LGBTQ+ concerns, Trauma, Addition, Academic and Life Transitions, Relationship issues, Grief & Loss, Parenting, Autism Spectrum Disorders, Low Self-esteem. If your daily functioning is being impacted and you are struggling, participating in therapy can help you learn healthy ways of coping. As a mindfulness psychotherapist, I am passionate about helping people by creating a warm and non-judgmental environment and supporting them to live more fulfilled lives.
ACCEPTING NEW TELE-HEALTH CLIENTS. I specialize in working with people struggling with Depression, Anxiety, Suicidal Thoughts, LGBTQ+ concerns, Trauma, Addition, Academic and Life Transitions, Relationship issues, Grief & Loss, Parenting, Autism Spectrum Disorders, Low Self-esteem. If your daily functioning is being impacted and you are struggling, participating in therapy can help you learn healthy ways of coping. As a mindfulness psychotherapist, I am passionate about helping people by creating a warm and non-judgmental environment and supporting them to live more fulfilled lives.
(520) 402-4971 View (520) 402-4971
Photo of Lakilia Ahmed, Clinical Social Work/Therapist in Tucson, AZ
Lakilia Ahmed
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Tucson, AZ 85711
Waitlist for new clients
Good day! I have been providing behavioral health services for over 20 years. I have experience working with numerous populations including children, offenders, families, adolescents and those with severe mental illness. I am a Certified Clinical Trauma Professional who takes pride in my ability to work successfully with numerous populations and advocate for mental health treatment.
Good day! I have been providing behavioral health services for over 20 years. I have experience working with numerous populations including children, offenders, families, adolescents and those with severe mental illness. I am a Certified Clinical Trauma Professional who takes pride in my ability to work successfully with numerous populations and advocate for mental health treatment.
(520) 492-1630 View (520) 492-1630
Photo of Amanda Tashjian, Licensed Professional Counselor in Tucson, AZ
Amanda Tashjian
Licensed Professional Counselor, PhD, LPC, LCPC
Verified Verified
Tucson, AZ 85750
Stressors are apart of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.
Stressors are apart of everyday life, but sometimes we need someone to provide an objective lens and safe space to share our thoughts, feelings, and behaviors. As a clinical professional counselor and counselor educator, I care most about my clients and how I can help support them in managing their stressors. With over 10 years of experience working with children, individuals, and couples with varying levels of mental health related concerns and disorders, I look forward to helping you in a supportive and productive way.
(872) 266-1381 View (872) 266-1381
Photo of Barrette Counseling Services, LLC, Licensed Professional Counselor in Tucson, AZ
Barrette Counseling Services, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Tucson, AZ 85712
Sometimes our lives become so complicated and stressful that we all need an outside, non-judgmental person to help guide us back to our inner source and wisdom. My therapeutic strengths lie in my ability to create a safe and non-judgmental relationship with my clients to help them quickly identify their strengths and utilize them to problem solve and feel better. I approach all my clients with kindness and compassion, understanding that many are entering counseling for the first time or are searching for relief from stress, depression, anxiety, loss, trauma, chronic pain or illness, or many of life's difficult transitions.
Sometimes our lives become so complicated and stressful that we all need an outside, non-judgmental person to help guide us back to our inner source and wisdom. My therapeutic strengths lie in my ability to create a safe and non-judgmental relationship with my clients to help them quickly identify their strengths and utilize them to problem solve and feel better. I approach all my clients with kindness and compassion, understanding that many are entering counseling for the first time or are searching for relief from stress, depression, anxiety, loss, trauma, chronic pain or illness, or many of life's difficult transitions.
(520) 441-8823 View (520) 441-8823
Photo of Thomas L Wills, Licensed Professional Counselor in Tucson, AZ
Thomas L Wills
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85702  (Online Only)
I am a dedicated and compassionate Licensed Professional Counselor at Wills Counseling Services, specializing in cognitive-behavioral therapy, emotional-focused therapy and mindfulness-based interventions. He creates a safe, non-judgmental space for clients to explore thoughts and emotions, tailoring treatment plans to individual needs. With expertise in addressing anxiety, depression, trauma, and relationship difficulties, Thomas empowers clients to develop coping strategies and enhance overall well-being. Committed to professional development and holistic counseling, he helps individuals on a journey of self-discovery and healing.
I am a dedicated and compassionate Licensed Professional Counselor at Wills Counseling Services, specializing in cognitive-behavioral therapy, emotional-focused therapy and mindfulness-based interventions. He creates a safe, non-judgmental space for clients to explore thoughts and emotions, tailoring treatment plans to individual needs. With expertise in addressing anxiety, depression, trauma, and relationship difficulties, Thomas empowers clients to develop coping strategies and enhance overall well-being. Committed to professional development and holistic counseling, he helps individuals on a journey of self-discovery and healing.
(928) 382-3417 View (928) 382-3417
Photo of Lily Ryan in Tucson, AZ
Lily Ryan
MC, NCC, LAC
Verified Verified
Tucson, AZ 85705
I am here to help you achieve a sense of empowerment, wellbeing, and hope. I am a skilled therapist who will pay attention to your needs and help you figure out what you want out if life from a holistic standpoint. I use a variety of modalities depending on your individual interests and goals. We can explore your journey together in a safe , confidential environment!
I am here to help you achieve a sense of empowerment, wellbeing, and hope. I am a skilled therapist who will pay attention to your needs and help you figure out what you want out if life from a holistic standpoint. I use a variety of modalities depending on your individual interests and goals. We can explore your journey together in a safe , confidential environment!
(520) 492-1841 View (520) 492-1841
Photo of Jessica Rojas, Counselor in Tucson, AZ
Jessica Rojas
Counselor, MS, LPC, NCC
Verified Verified
Tucson, AZ 85710  (Online Only)
Therapy should be a safe place for growth and healing. It is important to have a validating environment to work on obstacles and challenges we all face in our lives. I am an Associate Licensed Mental Health Counselor with a private practice in Tucson, Arizona. I have worked in the behavioral health field since 2010 and enjoy working with individuals of different ages and needs.
Therapy should be a safe place for growth and healing. It is important to have a validating environment to work on obstacles and challenges we all face in our lives. I am an Associate Licensed Mental Health Counselor with a private practice in Tucson, Arizona. I have worked in the behavioral health field since 2010 and enjoy working with individuals of different ages and needs.
(520) 210-5696 View (520) 210-5696
Photo of Michael Allen Strangstalien, Licensed Professional Counselor in Tucson, AZ
Michael Allen Strangstalien
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85719
I am beginning this independent practice after some 16 years in therapy delivery and instruction at The University of Arizona. Having passed about 80,000 hours of therapy delivery, you will see that my enthusiasm and compassion are poised to help you. I can be directive and offer homework and information sheets so our conversations can go with you.
I am beginning this independent practice after some 16 years in therapy delivery and instruction at The University of Arizona. Having passed about 80,000 hours of therapy delivery, you will see that my enthusiasm and compassion are poised to help you. I can be directive and offer homework and information sheets so our conversations can go with you.
(520) 214-6242 View (520) 214-6242
Photo of Counseling Consulting, LLC, Licensed Professional Counselor in Tucson, AZ
Counseling Consulting, LLC
Licensed Professional Counselor, LPC EAP, LMHC, LISAC, SAP CAP, IC&RC
Verified Verified
1 Endorsed
Tucson, AZ 85711
Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.
Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.
(808) 650-7566 View (808) 650-7566
Photo of Rooted Therapy & Wellness LLC, Pre-Licensed Professional in Tucson, AZ
Rooted Therapy & Wellness LLC
Pre-Licensed Professional, MS, LAC
Verified Verified
Tucson, AZ 85745
Accepting NEW Clients! Do you struggle with unexplainable body aches, pains, insomnia, weight gain, anxiety, depression, relational issues, or familial conflicts? If any of these describes you, your body may be reacting and holding on to trauma. Trauma can be acute, chronic or complex and often are developed during our childhood years and many times is unconsciously passed down from our parents. I work with clients to battle their body from both a physical and mental standpoint in regards to their trauma. I specialize in healing trauma by getting to the root cause. In order to heal on the outside you have to heal on the inside.
Accepting NEW Clients! Do you struggle with unexplainable body aches, pains, insomnia, weight gain, anxiety, depression, relational issues, or familial conflicts? If any of these describes you, your body may be reacting and holding on to trauma. Trauma can be acute, chronic or complex and often are developed during our childhood years and many times is unconsciously passed down from our parents. I work with clients to battle their body from both a physical and mental standpoint in regards to their trauma. I specialize in healing trauma by getting to the root cause. In order to heal on the outside you have to heal on the inside.
(520) 412-7102 View (520) 412-7102
Photo of Erika Huber, Counselor in Tucson, AZ
Erika Huber
Counselor, MS, LPC
Verified Verified
4 Endorsed
Tucson, AZ 85704
My approach to therapy is to listen with a warm and empathic ear so that you can feel heard and begin to heal. I believe you have it within you to grow and change, and my role is to guide therapy and encourage you along the way. I will provide you with feedback and insight and consider myself to be a partner in your healing journey.
My approach to therapy is to listen with a warm and empathic ear so that you can feel heard and begin to heal. I believe you have it within you to grow and change, and my role is to guide therapy and encourage you along the way. I will provide you with feedback and insight and consider myself to be a partner in your healing journey.
(520) 231-7165 View (520) 231-7165
Photo of Healing Life Counseling-Tucson, Clinical Social Work/Therapist in Tucson, AZ
Healing Life Counseling-Tucson
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85704
We now have an office in Tucson and are accepting New Clients. Welcome! We are a team of trained and qualified counselors who can help children, adolescents and adults cope with anxiety, depression, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, relationship problems, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.
We now have an office in Tucson and are accepting New Clients. Welcome! We are a team of trained and qualified counselors who can help children, adolescents and adults cope with anxiety, depression, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, relationship problems, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.
(480) 482-1838 View (480) 482-1838
Photo of Stephanie Miller, Clinical Social Work/Therapist in Tucson, AZ
Stephanie Miller
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Tucson, AZ 85704
Hi, I am Stephanie, in my nearly 15 years of social work, I have worked with children, teens, young adults, and older individuals. I offer support to individuals going through life changes and challenges - whether it's starting at a new school, exploring a new career path, becoming a parent, adjusting to retirement, or any other curveball that life may throw. It can be helpful to tackle those life challenges when our inner voice is supportive and kind. My aim is to help clients speak to themselves with kindness and compassion, as well as to expand flexible thinking and use coping skills. I am a friendly, and good humored therapist.
Hi, I am Stephanie, in my nearly 15 years of social work, I have worked with children, teens, young adults, and older individuals. I offer support to individuals going through life changes and challenges - whether it's starting at a new school, exploring a new career path, becoming a parent, adjusting to retirement, or any other curveball that life may throw. It can be helpful to tackle those life challenges when our inner voice is supportive and kind. My aim is to help clients speak to themselves with kindness and compassion, as well as to expand flexible thinking and use coping skills. I am a friendly, and good humored therapist.
(520) 438-6143 View (520) 438-6143
Photo of Innervision Counseling, Clinical Social Work/Therapist in Tucson, AZ
Innervision Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85711
Innervision Counseling for people who wish to make changes. Experienced in motivating clients in achieving their goals for over 40 years. Compassionate acceptance of all populations and ages to enhance self acceptance, break negative patterns and identify what's important to you. Non-judgmental support around grief and losses, disabilities, pain management, chronic illnesses, trauma, addictions and healing from abuse. Experienced in dealing with Covid survivors and military families. Home visits offered to disabled seniors.
Innervision Counseling for people who wish to make changes. Experienced in motivating clients in achieving their goals for over 40 years. Compassionate acceptance of all populations and ages to enhance self acceptance, break negative patterns and identify what's important to you. Non-judgmental support around grief and losses, disabilities, pain management, chronic illnesses, trauma, addictions and healing from abuse. Experienced in dealing with Covid survivors and military families. Home visits offered to disabled seniors.
(520) 216-7386 x85711 View (520) 216-7386 x85711

Nearby Positive Psychology Therapists Searches for Tucson

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Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.