Rooted Therapy & Wellness
Counselor, MS, LAC
Verified by Psychology Today Verified by Psychology Today
Tucson, AZ 85745
Let's Connect (520) 412-7102
Accepting NEW Clients! Traditional therapy is so important... I integrate traditional therapy alongside other specializations to help you improve your overall health. End the cycle of trauma in your family today! By working with you, the client, I will guide you to healing your trauma. You will feel full again! Symptoms will lesson as you heal and grow new healthy roots!
I work with clients to battle their body from both a physical and mental standpoint in regards to their trauma. I specialize in healing trauma by getting to the root cause. In order to heal on the outside you have to heal on the inside.
Do you struggle with unexplainable body aches, pains, insomnia, weight gain, anxiety, depression, relational issues, or familial conflicts? If any of these describes you, your body may be reacting and holding on to trauma. Trauma can be acute, chronic or complex and often are developed during our childhood years and many times is unconsciously passed down.
So often we go through life flailing, not feeling heard or seen. Not feeling connected to others and even ourselves, we turn to unhealthy behaviors to numb those uncomfortable feelings. These feelings are so often times rooted in shame, fear, hurt, and trauma. You deserve a life full of love, connection, understanding. Come get ROOTED in a new way of life!
Call or Email Rooted Therapy & Wellness LLC now for a free 15 minute consultation - (520) 412-7102
Let's Connect (520) 412-7102
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa Rooted Therapy & Wellness LLC
Counselor, MS, LAC
Call or Email us for a free 15 minute consultation now - (520) 412-7102
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAC-20559 Stephanie Gardner
- In Practice for 4 years
- Attended Capella University, Masters Clinical Mental Health Counseling, Graduated 2021
Counselor: Stephanie Gardner
Education and Years In Practice
Rooted Therapy & Wellness LLC
Counselor, MS, LAC
Feel free to ask about qualifications and training experience. Email or (520) 412-7102
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Life Coaching
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Obesity
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Weight Loss
- Women's Issues
Rooted Therapy & Wellness LLC
Counselor, MS, LAC
Do these issues align with your needs? Email or (520) 412-7102
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Family Systems
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Somatic
- Strength-Based
- Trauma Focused
Rooted Therapy & Wellness LLC
Counselor, MS, LAC
Ask about what different forms of therapy will be like. Email or (520) 412-7102