Therapists in Oro Valley, AZ

As of right now I am not accepting new clients. I have been in this field for over 25 years. I am here to help anyone who is willing to take the first step in reaching out for help in their road to healing and recovery. I am here to guide you through the process and to help you become more self-sufficient and self-confident in working through any obstacles that you might be challenged with as you move forward in life.

We offer telehealth services across the state of Arizona that include video sessions for individual, marriage, family & group therapy which has proven to be just as effective as in-person therapy. Telehealth is perfect for busy professionals who struggle to find the time to care for themselves. Our counselors combine cognitive-behavioral therapy (CBT), an evidence-based approach, and many other eclectic approaches to individual care. We do not believe in a "one size fits all" approach and strive to meet the needs of our clients and the struggles at hand.

**New clients for telehealth only.** I believe it is possible to live a life in which you are fulfilled and thriving, and that the power to do so dwells within you! Life doesn't move in straight lines, and often veers down pathways we don't expect. As your therapist, I am here to join you in your journey out of stress and depression toward contentment and joy.

As a relationship specialist in the Gottman Method and Emotionally Focused Therapy, I am passionate about assisting couples in creating and nurturing their most precious resource, their relationship. My goal is to hold a nonjudgemental, accepting space both in person and virtually for anyone who wishes to work towards a deeper understanding of themselves and their relationship, the intimate bond that holds people together through life's twists and turns. I support couples in all configurations and orientations including monogamy, poly, 2slgbtqia+ ENM, BDSM & Kink. As the Beatles say "All ya need is love, love, love is all ya need".

Let's develop wellness goals that will help you navigate the peaks and valleys of daily life. My aim is to provide a safe, compassionate space for you to develop personal growth and healing. I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) based in Oro Valley Arizona. As a rare Arizona native, I've been working in the behavioral health space for almost a decade helping individuals navigate depression, anxiety, substance use, trauma, and serious mental illness.In therapy, we will work towards a deeper understanding of the mind, body, and spirit connection. I look forward to speaking with you soon!

The opposite of traumatized isn't content. The opposite of addicted isn't sober. The opposite of depressed isn't happy. I believe that the opposite of all emotional unrest is connection. Through connecting in a meaningful way to me as your therapist, we will walk a path toward making meaningful connections in your life, and being present and engaged in the connections you already value so deeply. I work primarily with survivors of trauma who struggle to figure out why things seem more difficult for them than for those around them. My clients often seek peace when they’ve often felt like life is harder for them than for others.

Welcome! I'm Kayla Block, owner of Spectrum of Growth Counseling. I love working with adults struggling with understanding their neurodivergent identity. Whether you identify as "on the spectrum" or "neuro-spicy", I love helping clients connect with themselves on a deeper level. I also enjoy working with adults struggling with symptoms related to trauma and dissociation. I find that combining EMDR and IFS parts work can be extremely helpful in getting to "deeper" issues that talk therapy may not adequately address.

Are you feeling overwhelmed right now? If you are dealing with anxiety, depression, or burnout right now, know that you are not alone. You have probably been struggling for quite some time and have finally decided to take the courageous (and I’m sure anxiety provoking…that’s perfectly normal) step to reach out for help. All of us get to that point where we need someone to come alongside us to help us feel better. I can provide therapy from a Christian perspective for those that want this. Faith can be a big part of the healing journey and I can incorporate this into your therapy experience if you would like.

As a Marriage & Family Therapist, I work with individuals, couples, families & children affected by a wide variety of concerns. These include depression, anxiety, chronic stress, relationship issues, communication struggles, grief/loss, & trauma. Additional areas of need specific to children include: Parent-child relationship/attachment concerns, behavioral issues, developmental delays & adjustment to life changes (e.g. divorce, relocation). When working with children, I utilize a play based approach to provide a safe environment where they can process their feelings & experiences in a developmentally appropriate way.

Specializations in anxiety, depression, trauma/ptsd and relationship issues. Convenient location, video, telephone.

After you experience distressing events, you may feel constantly on edge, waiting for something else to go wrong. You might feel easily triggered, irritated, exhausted, anxious and depressed. It may be scary to trust people again. This is a normal response to having lived through abnormal and traumatic situations. You don’t have to suffer in silence anymore. I am here to work with you through this distressing time.

Seeking help? Good for you.. and remember, there is nothing “wrong with you”. Like many, you have been faced with challenges that have overwhelmed your available resources. Each person has the capacity to function in a healthy way. I believe that emotional responses, especially stress, occur on a spectrum that can range from healthy to dysfunctional. My goal is to create an environment in which you can regard yourself positively while learning to work through helpful solutions.

I’m a transpersonal therapist and coach who provides counseling for anxiety, symptoms of trauma, ADHD, career decision making, or any struggle in life. When you’re frustrated because you’ve been unable to resolve your problems, you are wise to seek the help of a skilled therapist. If you feel stuck, discouraged, lost and alone, through counseling, I can help you make the changes you desire while nourishing your mind, body, and soul. Your life can be easier, calmer, and more rewarding. I’ll help you clarify and live more by your values so you can achieve a greater sense of purpose and spiritual fulfillment.

In my experience, the only constant in life is change, whether it be a job, a living situation, a move, a relationship, the death of a loved one, trauma, or countless other changes we encounter and create. Change, even a desire for change, can often feel overwhelming when we do not know what action to take or if we should take any action at all. My focus is on helping my individual, couple, and family clients feel empowered to handle the challenges they face leading up to, during, and following life changes. I will listen without judgement and offer support and compassion as clients do the courageous work of leaning into change.

Magali Hoy-Nielsen has been working with clients who have extensive trauma experiences, sexual, physical abuse, domestic violence, and parent/child attachment disorder. Magali focuses on the specific trauma that has impacted the client's life and guides that client in finding clarity, self healing, and a path towards self control. Magali has been working in the area of trauma and attachment for 19 years, helping mend broken and damaged parent/child relationships, which is the core of healthy connections in the future.

My goal is to help you re-imagine your life and let go of thoughts and behaviors that undermine you, so that a renewed and fulfilled you can emerge. With extensive experience in both Professional Counseling and Coaching, as well as a history of measured client success, my individualized approach will help you reach your goals. I have the tools and experience to help you to create the life you imagine and obtain a renewed sense of purpose. I can help you change your perceptions so your life can be filled with vitality and enthusiasm!

Career or Job Change? Go or Stay? You may have needs to: Assess Your Strengths (aptitude and skills assessments), Identify Career Goals and Direction, Navigate Current Job and Organizational Dynamics, Consider Your Educational Fit to Goals and Additional Suitable Options, if any; Understand Your Personality Preferences and Career Fit, Rebuild Self-Trust and Inner Guidance, Practice Interviewing, Identify Career Options and Target Employers, Do Informational Interviewing, Utilize Search Tools, Clarify with a Goal Setting/Action Planning Session, Resume Refresh or Rebuild, Continue Your Progress with Check Ins and Motivating Support.

We all seek peace, happiness, love, and belonging. My passion is helping people connect in healthy ways and healing wounds that keep us stuck in old behaviors. I am committed to assisting you in becoming your best self. I provide a safe, non-judgmental, supportive environment for self-exploration and personal growth. I view therapy as a collaborative journey that can help tune into your authentic self, develop attainable goals, and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges -- addictions, anxiety, depression, stress, relationships -- can be better understood and overcome.

Are you ready for a change? Have you been banging your head against a wall trying to figure out what went wrong? Do you keep getting in your own way? Do you wonder why you can't seem to shake off years of shame, self-doubt, and fear? Maybe it's time for a different approach. Maybe YOU are not the problem. It's time to drop the struggle to "fix" yourself and reconnect with the you that is already whole and complete. How would your life be different if you were good enough? Who do you want to be?