Therapists in Vail, AZ

Photo of Brandon T. Hawkins, LCSW, BHP, Clinical Social Work/Therapist
Brandon T. Hawkins
Clinical Social Work/Therapist, LCSW, BHP
Verified Verified
2 Endorsed
Online Only
Life presents numerous challenges; at Desert Horizons Therapy, I specialize in comprehensive support, focusing on trauma. My EMDR training guides individuals through difficulties like depression, anxiety, anger, grief, stress, autism, family and couple issues, self-growth, self-esteem, substance abuse, sleep problems, postpartum anxiety, depression, personality disorders, and psychosis. My inclusive approach extends to families, couples, adults, and children. We also have an associate-level female clinician on staff if you prefer a female provider!
Life presents numerous challenges; at Desert Horizons Therapy, I specialize in comprehensive support, focusing on trauma. My EMDR training guides individuals through difficulties like depression, anxiety, anger, grief, stress, autism, family and couple issues, self-growth, self-esteem, substance abuse, sleep problems, postpartum anxiety, depression, personality disorders, and psychosis. My inclusive approach extends to families, couples, adults, and children. We also have an associate-level female clinician on staff if you prefer a female provider!
(520) 487-6127 View (520) 487-6127
Photo of Maria Cristina Armenta, MA, LMHC, LPC
Maria Cristina Armenta
Mental Health Counselor, MA, LMHC, LPC
Verified Verified
Online Only
Hello! I am a Trilingual Licensed Clinical Mental Health Counselor. I have 20 years experience as an integrative psychotherapist, with training in working with Deaf/Hard of Hearing/Late-Deafened adults, children, families, couples and members of the cochlear implant community. I am also fluent in Spanish, and American Sign Language. I am currently based in Arizona, athough my practice is conducted entirely online and currenlty serving states: DC, NY, MA, AZ and TX. I also offer clinical supervision. For potentional supervisees, I provide a 60-minute clinical supervision session for those seeking opportunities for clinical growth.
Hello! I am a Trilingual Licensed Clinical Mental Health Counselor. I have 20 years experience as an integrative psychotherapist, with training in working with Deaf/Hard of Hearing/Late-Deafened adults, children, families, couples and members of the cochlear implant community. I am also fluent in Spanish, and American Sign Language. I am currently based in Arizona, athough my practice is conducted entirely online and currenlty serving states: DC, NY, MA, AZ and TX. I also offer clinical supervision. For potentional supervisees, I provide a 60-minute clinical supervision session for those seeking opportunities for clinical growth.
(520) 873-9542 View (520) 873-9542
Photo of Randy Buck - LifeCare Counseling, PLLC, LPC, Licensed Professional Counselor
LifeCare Counseling, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Vail, AZ 85641
Life's obstacles can be tough. Have you found yourself struggling with them lately? Don't do it alone anymore. You need wisdom, experience, and a safe place to seek out solutions to life's challenges. Therapy is work and you can count of LifeCare Counseling to partner with you to meet your expectations. You need to have someone in your corner whose experience can guide you, and whose experience you can trust to bring about the results you need. With over 24 years of counseling experience with hundreds of people of all ages, help is near. I will listen, understand, and journey together with you to find hope and healing.
Life's obstacles can be tough. Have you found yourself struggling with them lately? Don't do it alone anymore. You need wisdom, experience, and a safe place to seek out solutions to life's challenges. Therapy is work and you can count of LifeCare Counseling to partner with you to meet your expectations. You need to have someone in your corner whose experience can guide you, and whose experience you can trust to bring about the results you need. With over 24 years of counseling experience with hundreds of people of all ages, help is near. I will listen, understand, and journey together with you to find hope and healing.
(520) 335-9282 View (520) 335-9282
Photo of Anna Steele, LCSW, Clinical Social Work/Therapist
Anna Steele
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vail, AZ 85641
Do you want to learn how to make meaningful changes so you can have the life and relationships you want? We face many difficulties in life. Many of these difficulties are not our fault. Other difficulties we start to notice repeating in our lives, and we start to realize we likely have a part in this difficulty recurring in our life. We end up in similar relationships with different people, or we change jobs but end up having a similar difficulty at our new job. Or, maybe you want to be proactive and prevent this from happening. Do you want to learn about yourself so you can learn to have the relationships and life you really want?
Do you want to learn how to make meaningful changes so you can have the life and relationships you want? We face many difficulties in life. Many of these difficulties are not our fault. Other difficulties we start to notice repeating in our lives, and we start to realize we likely have a part in this difficulty recurring in our life. We end up in similar relationships with different people, or we change jobs but end up having a similar difficulty at our new job. Or, maybe you want to be proactive and prevent this from happening. Do you want to learn about yourself so you can learn to have the relationships and life you really want?
(520) 492-0720 View (520) 492-0720
Photo of Kim McAndrews, MA, LMHC, ATR, Counselor
Kim McAndrews
Counselor, MA, LMHC, ATR
Verified Verified
1 Endorsed
Vail, AZ 85641
I am not accepting new clients at this time. I will update as openings become available. Wishing you wellness on your path. As an art therapist and clinical mental health counselor, I work primarily with adult women who have a desire to explore and transform emotions and symptoms into authentic expressions through art making. Sessions often include talking, mindfulness, somatic grounding, art making, and other forms of holistic and evidence-based therapies. Through the process of creative exploration, clients discover strengths and resources within themselves that help them solve problems and recover a deeper sense of self.
I am not accepting new clients at this time. I will update as openings become available. Wishing you wellness on your path. As an art therapist and clinical mental health counselor, I work primarily with adult women who have a desire to explore and transform emotions and symptoms into authentic expressions through art making. Sessions often include talking, mindfulness, somatic grounding, art making, and other forms of holistic and evidence-based therapies. Through the process of creative exploration, clients discover strengths and resources within themselves that help them solve problems and recover a deeper sense of self.
(425) 629-0308 View (425) 629-0308
Photo of Ana Johnson, LMFT, Marriage & Family Therapist
Ana Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Making the decision to prioritize personal growth through therapy is both courageous and admirable. You may need to step outside of your comfort zone and into the potentially unknown area of change and vulnerability, but luckily, you don’t need to navigate this new territory on your own. My experience includes working with families and individuals from various socioeconomic and cultural backgrounds, who have presented with many different issues. I feel honored to work with clients and have received positive feedback for my ability to maintain an empathetic and strength-based perspective throughout the course of therapy.
Making the decision to prioritize personal growth through therapy is both courageous and admirable. You may need to step outside of your comfort zone and into the potentially unknown area of change and vulnerability, but luckily, you don’t need to navigate this new territory on your own. My experience includes working with families and individuals from various socioeconomic and cultural backgrounds, who have presented with many different issues. I feel honored to work with clients and have received positive feedback for my ability to maintain an empathetic and strength-based perspective throughout the course of therapy.
(520) 492-0802 View (520) 492-0802
Photo of Anna Cimburek, MSW, LSWAIC, LMSW, Clinical Social Work/Therapist
Anna Cimburek
Clinical Social Work/Therapist, MSW, LSWAIC, LMSW
Verified Verified
1 Endorsed
Online Only
Our life is a map and when we experience a roadblock, like a death or other significant life change, it can stop us in our tracks. Such changes can leave us feeling lonely, angry, hopeless and grieving. We are looking for clarity and validation that we are not alone. I have moved through many of these roadblocks myself and I understand how debilitating grief is. I also know the value of having a safe space to share where all feelings are acknowledged and validated. My background is in medical social work, specifically Palliative Care and Hospice.
Our life is a map and when we experience a roadblock, like a death or other significant life change, it can stop us in our tracks. Such changes can leave us feeling lonely, angry, hopeless and grieving. We are looking for clarity and validation that we are not alone. I have moved through many of these roadblocks myself and I understand how debilitating grief is. I also know the value of having a safe space to share where all feelings are acknowledged and validated. My background is in medical social work, specifically Palliative Care and Hospice.
(520) 346-3589 View (520) 346-3589
Photo of Lauren M Impraim, MA, LPC, Licensed Professional Counselor
Lauren M Impraim
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Online Only
Therapeutic rapport is essential in healing. It is important to allow people to grow in their own time, while holding space for their process. My goal is to promote a safe and comfortable environment to work through past wounds and help in building resilience. I work from an empathetic, but empowering approach. I have worked in many diverse therapeutic populations; with over 15 years of experience. I am passionate about meeting people where they are and helping them grow. I can work with many different presenting issues; including mood dysregulation, substance abuse, relationship struggles, distorted body image, trauma, etc.
Therapeutic rapport is essential in healing. It is important to allow people to grow in their own time, while holding space for their process. My goal is to promote a safe and comfortable environment to work through past wounds and help in building resilience. I work from an empathetic, but empowering approach. I have worked in many diverse therapeutic populations; with over 15 years of experience. I am passionate about meeting people where they are and helping them grow. I can work with many different presenting issues; including mood dysregulation, substance abuse, relationship struggles, distorted body image, trauma, etc.
(815) 384-1327 View (815) 384-1327
Photo of Jamie Watkins, LMSW, Clinical Social Work/Therapist
Jamie Watkins
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Online Only
I love supporting both adults and children in navigating a wide range of life's challenges, including depression, anxiety, substance use, intense anger, trauma, and relationship difficulties. Many of the individuals I work with feel overwhelmed or emotionally stuck, seeking a path forward toward greater clarity and emotional balance. They are motivated to gain insight, develop effective coping strategies, and foster healthier relationships, ultimately striving for personal growth and resilience.
I love supporting both adults and children in navigating a wide range of life's challenges, including depression, anxiety, substance use, intense anger, trauma, and relationship difficulties. Many of the individuals I work with feel overwhelmed or emotionally stuck, seeking a path forward toward greater clarity and emotional balance. They are motivated to gain insight, develop effective coping strategies, and foster healthier relationships, ultimately striving for personal growth and resilience.
(520) 214-6620 View (520) 214-6620
Photo of Kat de Los Santos, MA, LPC, Licensed Professional Counselor
Kat de Los Santos
Licensed Professional Counselor, MA, LPC
Verified Verified
Vail, AZ 85641
Not accepting new clients
Resilience is adversity reframed. This statement encompasses the perspective that everyone experiences difficult times or situations, but through the storm, we can feel peace and work towards growth. Therefore, it is important that we can lean on our support systems to heal and grow from those experiences. I would be honored to be part of you or your child's journey through the storm. My hope is to help clients feel safe and accepted so they can cope with difficulties they may be struggling with.
Resilience is adversity reframed. This statement encompasses the perspective that everyone experiences difficult times or situations, but through the storm, we can feel peace and work towards growth. Therefore, it is important that we can lean on our support systems to heal and grow from those experiences. I would be honored to be part of you or your child's journey through the storm. My hope is to help clients feel safe and accepted so they can cope with difficulties they may be struggling with.
(520) 727-5364 View (520) 727-5364
Photo of Dr. Cindy Arenas Nieves, PhD, LMFT-S, CCTP, Marriage & Family Therapist
Dr. Cindy Arenas Nieves
Marriage & Family Therapist, PhD, LMFT-S, CCTP
Verified Verified
Online Only
As a Clinician I have worked with military service members/veterans and their families, ethnic, gender, and sexual identity diverse, youths, and couples. I have had success in not only using therapy models that are known to help, but also in including those areas of my client's life that are centric to their person; things like spirituality and personal values. I am a straightforward clinician who has a great passion for supporting my clients in attaining their mental health goals.
As a Clinician I have worked with military service members/veterans and their families, ethnic, gender, and sexual identity diverse, youths, and couples. I have had success in not only using therapy models that are known to help, but also in including those areas of my client's life that are centric to their person; things like spirituality and personal values. I am a straightforward clinician who has a great passion for supporting my clients in attaining their mental health goals.
(520) 376-2752 View (520) 376-2752
Photo of Angie Gage, MS, LAC, Counselor
Angie Gage
Counselor, MS, LAC
Verified Verified
1 Endorsed
Online Only
Accepting new clients! Are you looking for a counselor who provides a safe and non-judgmental environment? I believe everyone's life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope where people feel important, valued, understood, and welcomed. You deserve to live a life that leaves you excited to wake up every morning and feel a sense of purpose and satisfaction. It is a great privilege to be able to join you and witness your journey of healing, change, and growth.
Accepting new clients! Are you looking for a counselor who provides a safe and non-judgmental environment? I believe everyone's life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope where people feel important, valued, understood, and welcomed. You deserve to live a life that leaves you excited to wake up every morning and feel a sense of purpose and satisfaction. It is a great privilege to be able to join you and witness your journey of healing, change, and growth.
(520) 783-7633 View (520) 783-7633
Photo of Kelly N Bennett, LMSW, Clinical Social Work/Therapist
Kelly N Bennett
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Online Only
Anxiety has caused you to experience exhaustion and isolation. You constantly have doubts and worries floating around in your thoughts. It feels like your mind won’t stop thinking about everything at once. You doubt yourself because every little decision feels monumentally consequential. Normal tasks that used to bring you joy no longer do, even your hobbies have fallen by the wayside. Friends try reaching out to you, but you end up withdrawing further away from them. You wish there were a way to go back to when you were happy and sure of yourself, but there seems to be this massive gap that just can't be bridged.
Anxiety has caused you to experience exhaustion and isolation. You constantly have doubts and worries floating around in your thoughts. It feels like your mind won’t stop thinking about everything at once. You doubt yourself because every little decision feels monumentally consequential. Normal tasks that used to bring you joy no longer do, even your hobbies have fallen by the wayside. Friends try reaching out to you, but you end up withdrawing further away from them. You wish there were a way to go back to when you were happy and sure of yourself, but there seems to be this massive gap that just can't be bridged.
(623) 624-1317 View (623) 624-1317
Photo of Lova G. Njuguna, LPC, Counselor
Lova G. Njuguna
Counselor, LPC
Verified Verified
2 Endorsed
Vail, AZ 85641
I have over 20 years of professional experience counseling adults in the areas of anger/emotions management, sexuality, relationships (love relationships, family relationships, social and work relationship) obsessions and compulsions, substance abuse, and sex-love-relationship addiction. If you are troubled by behaviors you cannot control, including the pursuit of sex, romance or relationships, or how you deal with your anger, anxiety, or other addiction, compulsion, or obsession, I am interested in talking with you.
I have over 20 years of professional experience counseling adults in the areas of anger/emotions management, sexuality, relationships (love relationships, family relationships, social and work relationship) obsessions and compulsions, substance abuse, and sex-love-relationship addiction. If you are troubled by behaviors you cannot control, including the pursuit of sex, romance or relationships, or how you deal with your anger, anxiety, or other addiction, compulsion, or obsession, I am interested in talking with you.
(520) 216-4757 View (520) 216-4757
Photo of Eric O Emerson - Eric O Emerson Counseling & Consulting Inc., MA, Ed, LISAC, Drug & Alcohol Counselor
Eric O Emerson Counseling & Consulting Inc.
Drug & Alcohol Counselor, MA, Ed, LISAC
Verified Verified
Vail, AZ 85641
My service goal is to provide the highest level of counseling services, in order to empower individuals to lead healthy and productive lives. Our services are directed towards the individual's ability to personalize and make counseling practical to their life experiences, thus enhancing feelings of belonging, acceptance of personal responsibility and empowering themselves to make choices and decisions that lead to positive consequences.
My service goal is to provide the highest level of counseling services, in order to empower individuals to lead healthy and productive lives. Our services are directed towards the individual's ability to personalize and make counseling practical to their life experiences, thus enhancing feelings of belonging, acceptance of personal responsibility and empowering themselves to make choices and decisions that lead to positive consequences.
(520) 441-3546 View (520) 441-3546
Photo of Rob Zonfrelli, LCSW, Clinical Social Work/Therapist
Rob Zonfrelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Vail, AZ 85641
Thoughts are very powerful things. Sometimes we get stuck in negative, self-defeating thought spirals. We might think we're not good enough or that we're somehow undeserving of love, respect, and success. Often these thoughts are so automatic that we simply accept them as true. My goal as a therapist is to help people examine and question their negative self-beliefs. With a more accurate and balanced understanding of our talents, strengths, and value, our lives become fuller as we open up to new possibilities. I'd like to help you on your journey.
Thoughts are very powerful things. Sometimes we get stuck in negative, self-defeating thought spirals. We might think we're not good enough or that we're somehow undeserving of love, respect, and success. Often these thoughts are so automatic that we simply accept them as true. My goal as a therapist is to help people examine and question their negative self-beliefs. With a more accurate and balanced understanding of our talents, strengths, and value, our lives become fuller as we open up to new possibilities. I'd like to help you on your journey.
(520) 619-7123 View (520) 619-7123
Photo of Christina Romano, MEd, LPC, LISAC, Licensed Professional Counselor
Christina Romano
Licensed Professional Counselor, MEd, LPC, LISAC
Verified Verified
1 Endorsed
Online Only
The essence of my counseling approach is that I know each person to be whole and unique regardless of what is currently being experienced. I help clients focus on areas of difficulty with kind acceptance. Knots of anxiety, depression and unhappiness unravel and resolve into greater peace. One begins to know oneself as bigger than the problem. I teach cognitive behavioral skills of mindfulness, centering and focusing to allow a greater repertoire of responses to habitual problem areas. I provide a safe place to explore one's deeper self and resolve issues that block happiness and the realization of potential.
The essence of my counseling approach is that I know each person to be whole and unique regardless of what is currently being experienced. I help clients focus on areas of difficulty with kind acceptance. Knots of anxiety, depression and unhappiness unravel and resolve into greater peace. One begins to know oneself as bigger than the problem. I teach cognitive behavioral skills of mindfulness, centering and focusing to allow a greater repertoire of responses to habitual problem areas. I provide a safe place to explore one's deeper self and resolve issues that block happiness and the realization of potential.
(520) 704-9199 View (520) 704-9199
Photo of Shelly (Michele) McCullough-Cruz, LCSW, CCTP, CGP, CIHMP, Clinical Social Work/Therapist
Shelly (Michele) McCullough-Cruz
Clinical Social Work/Therapist, LCSW, CCTP, CGP, CIHMP
Verified Verified
Vail, AZ 85641
Not accepting new clients
It can be a bit challenging reaching out for help, but I would be honored to provide the therapeutic support in your journey to wellness. I provide therapy with a solution focus and strength based flair. I believe you want to be the best version of yourself you can imagine. As your therapist, together, we can work through obstacles which are challenging at present. I offer compassion, understanding, as well as a kind and direct approach to ensure each minute we meet is valuable to your well-being.
It can be a bit challenging reaching out for help, but I would be honored to provide the therapeutic support in your journey to wellness. I provide therapy with a solution focus and strength based flair. I believe you want to be the best version of yourself you can imagine. As your therapist, together, we can work through obstacles which are challenging at present. I offer compassion, understanding, as well as a kind and direct approach to ensure each minute we meet is valuable to your well-being.
(520) 399-6327 View (520) 399-6327
Photo of Marilyn Levy, LPC, Licensed Professional Counselor
Marilyn Levy
Licensed Professional Counselor, LPC
Verified Verified
Vail, AZ 85641
Not accepting new clients
My goal throughout my 30 plus years of practice has been to help you find peace in your otherwise difficult situation - comfort that may not be conceivable when you face your pain alone. Together we can work on the healing process and restore your quality of life. No one should suffer stress for long periods of time. Establishing solid mental health can also prevent related physical illnesses; consultation will benefit your entire being. Being treated in my safe, nurturing environment will enable you to leave with renewed strength and confidence for enjoying your life.
My goal throughout my 30 plus years of practice has been to help you find peace in your otherwise difficult situation - comfort that may not be conceivable when you face your pain alone. Together we can work on the healing process and restore your quality of life. No one should suffer stress for long periods of time. Establishing solid mental health can also prevent related physical illnesses; consultation will benefit your entire being. Being treated in my safe, nurturing environment will enable you to leave with renewed strength and confidence for enjoying your life.
(520) 366-8571 View (520) 366-8571
Photo of Azita Abtin, PsyD, CADC, Psychologist
Azita Abtin
Psychologist, PsyD, CADC
Verified Verified
Vail, AZ 85641
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief issues, divorce, relationship and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual published by Amazon increases the therapeutic gains from the regular or video or telephonic sessions for all patients. I was honored as the Top 3 Marriage Counselors by Tree Best Rated Group.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief issues, divorce, relationship and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual published by Amazon increases the therapeutic gains from the regular or video or telephonic sessions for all patients. I was honored as the Top 3 Marriage Counselors by Tree Best Rated Group.
(520) 221-4197 View (520) 221-4197
1

See more therapy options for Vail

How does your Therapist compare?

Number of Therapists in Vail, AZ

40+

Average cost per session

$120

Therapists in Vail, AZ who prioritize treating:

93% Depression
91% Anxiety
78% Grief
76% Trauma and PTSD
73% Stress
71% Self Esteem
67% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

74% Aetna
68% UnitedHealthcare UHC | UBH
62% BlueCross and BlueShield

How Therapists in Vail, AZ see their clients

58% In Person and Online
42% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Vail?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.