Teletherapy for Pennsylvania

Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship difficulties? Do you strive to heal your relationship with food and your body? If you want to work on your well-being, live more fully, and need to develop coping mechanisms and stress management techniques to resolve the issues that hinder you from living the life you envision, I can provide the support you need to accomplish these goals and help you gain insight into your strengths and build upon them, while also being a support of the mind-body connection.

Grief is a universal and enduring human reaction to diverse losses, encompassing death, identity shifts, life transitions, health changes, infertility struggles, and shattered dreams, leading individuals to seek support for emotions such as sadness, loneliness, anxiety, disconnection, dissatisfaction, psychosomatic complaints, and existential questioning. I aim to guide clients in the multifaceted nature of loss, addressing unresolved grief that may currently influence your life; collaboratively, we explore the origins of symptoms, employing diverse modalities tailored to individual needs, encompassing various forms of loss.