Therapists in Bethlehem, PA

Photo of Hannah Rees Wildasin, PhD, LPC , LCPC, Licensed Professional Counselor
Hannah Rees Wildasin
Licensed Professional Counselor, PhD, LPC , LCPC
Verified Verified
Bethlehem, PA 18017
As a former Division 1 student-athlete, Dr. Hannah Wildasin understands the mental health side of sports. She addresses athletes’ overall mental health, with an emphasis on performance. She also works with ministry and business leaders. She believes people grow in the context of relationships in which they feel safe and unconditionally accepted, and she considers it a privilege to walk alongside clients as they heal, grow, and achieve their goals. She is a licensed professional counselor in both Pennsylvania and Maryland. She is also an assistant professor of counseling.
As a former Division 1 student-athlete, Dr. Hannah Wildasin understands the mental health side of sports. She addresses athletes’ overall mental health, with an emphasis on performance. She also works with ministry and business leaders. She believes people grow in the context of relationships in which they feel safe and unconditionally accepted, and she considers it a privilege to walk alongside clients as they heal, grow, and achieve their goals. She is a licensed professional counselor in both Pennsylvania and Maryland. She is also an assistant professor of counseling.
(484) 642-8167 View (484) 642-8167
Photo of Barbara I Smith - Barbara Smith Counseling, MS, LPC, Licensed Professional Counselor
Barbara Smith Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Bethlehem, PA 18020
Have you recently reached a point that you feel overwhelmed, sad, or stressed and want to make a change? Have you been experiencing depression, anxiety, relationship stressors? If you're seeking relief from suffering, improvement of coping skills, or support making a decision, therapy can help. If you are ready to make a change in your life, reach out and lets work together to help you reach your goals. Like most people, you may have tried many things on your own before reaching out to someone, reaching out for support often produces anxiety. I offer a warm, compassionate and welcoming environment.
Have you recently reached a point that you feel overwhelmed, sad, or stressed and want to make a change? Have you been experiencing depression, anxiety, relationship stressors? If you're seeking relief from suffering, improvement of coping skills, or support making a decision, therapy can help. If you are ready to make a change in your life, reach out and lets work together to help you reach your goals. Like most people, you may have tried many things on your own before reaching out to someone, reaching out for support often produces anxiety. I offer a warm, compassionate and welcoming environment.
(484) 660-1132 View (484) 660-1132
Photo of Joseph Galasso - Baker Street Behavioral Health, PhD, PsyD, LCSW, LPC, Psychologist
Baker Street Behavioral Health
Psychologist, PhD, PsyD, LCSW, LPC
Verified Verified
Bethlehem, PA 18018  (Online Only)
Baker Street Behavioral Health is a team of high-quality clinicians who treat all ages, from childhood through adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies.
Baker Street Behavioral Health is a team of high-quality clinicians who treat all ages, from childhood through adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies.
(267) 382-5052 View (267) 382-5052
Photo of Amy Miller Cohen, PhD, Psychologist
Amy Miller Cohen
Psychologist, PhD
Verified Verified
Bethlehem, PA 18017
Waitlist for new clients
I started working in the Lehigh Valley in 1979 after post-doctoral training in marriage and family therapy. My focus now is on helping people age through their senior years with creativity and grace, using writing, visual images, and a psychological and spiritual method called SoulCollage®. I assist people going through transitions in their lives as well as those who are stuck. My ideal client is between the ages of 40 and 80+, who is eager to learn about him/her self and move ahead with insight and wisdom. I also work with couples at all stages and writing memoirs.
I started working in the Lehigh Valley in 1979 after post-doctoral training in marriage and family therapy. My focus now is on helping people age through their senior years with creativity and grace, using writing, visual images, and a psychological and spiritual method called SoulCollage®. I assist people going through transitions in their lives as well as those who are stuck. My ideal client is between the ages of 40 and 80+, who is eager to learn about him/her self and move ahead with insight and wisdom. I also work with couples at all stages and writing memoirs.
(610) 867-1818 View (610) 867-1818
Photo of Ashley Bass, MA, NCC, Pre-Licensed Professional
Ashley Bass
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Bethlehem, PA 18018
Emotions can often seem overwhelming, but they serve a purpose in pointing to what needs our attention. There tends to be parts of ourselves that we don’t understand or want to suppress, which causes stress and misalignment. I love guiding people through more deeply understanding themselves, having more compassion and acceptance for their emotions and experiences, and encouraging new perspectives by testing outdated beliefs, in order to experience more joy and fulfillment.
Emotions can often seem overwhelming, but they serve a purpose in pointing to what needs our attention. There tends to be parts of ourselves that we don’t understand or want to suppress, which causes stress and misalignment. I love guiding people through more deeply understanding themselves, having more compassion and acceptance for their emotions and experiences, and encouraging new perspectives by testing outdated beliefs, in order to experience more joy and fulfillment.
(484) 971-7561 View (484) 971-7561
Photo of Stacie Searle, LSW, Clinical Social Work/Therapist
Stacie Searle
Clinical Social Work/Therapist, LSW
Verified Verified
Bethlehem, PA 18018
Therapy is a place to explore and understand, a place to be heard and to use your voice, a place to recognize and embrace your worth, a place to learn that you are stronger than you think and more valuable than you ever thought. A place to just be. With a deep commitment to fostering positive change, I collaborate closely with clients to develop personalized treatment plans tailored to their unique needs and goals. Whether you are grappling with anxiety, depression, trauma, or relationship challenges, I will employ a strengths-based perspective to empower you in your journey toward healing and growth.
Therapy is a place to explore and understand, a place to be heard and to use your voice, a place to recognize and embrace your worth, a place to learn that you are stronger than you think and more valuable than you ever thought. A place to just be. With a deep commitment to fostering positive change, I collaborate closely with clients to develop personalized treatment plans tailored to their unique needs and goals. Whether you are grappling with anxiety, depression, trauma, or relationship challenges, I will employ a strengths-based perspective to empower you in your journey toward healing and growth.
(484) 749-9181 View (484) 749-9181
Photo of Melissa Vega, MA
Melissa Vega
MA
Verified Verified
Bethlehem, PA 18018
Hi there, I’m Melissa Vega. I’m dedicated to creating a safe and supportive environment where you can just be yourself, just as you are. I believe in the inherent goodness within everyone and that we all navigate life with the tools and experiences we. have. With over 20 years of experience as a master’s level therapist, I specialize in supporting pre-teens, teens, and adults. As a fellow parent of three, I understand the complexities of parenting and relationships, and I’m here to help you and your children overcome any barriers you may face.
Hi there, I’m Melissa Vega. I’m dedicated to creating a safe and supportive environment where you can just be yourself, just as you are. I believe in the inherent goodness within everyone and that we all navigate life with the tools and experiences we. have. With over 20 years of experience as a master’s level therapist, I specialize in supporting pre-teens, teens, and adults. As a fellow parent of three, I understand the complexities of parenting and relationships, and I’m here to help you and your children overcome any barriers you may face.
(484) 276-1504 View (484) 276-1504
Photo of May Bassem Ambrogi - Mindful Transformations Counseling, May Ambrogi, LCSW, Clinical Social Work/Therapist
Mindful Transformations Counseling
Clinical Social Work/Therapist, May Ambrogi, LCSW
Verified Verified
Bethlehem, PA 18018
Experiencing trauma (little and big T traumas) seems to be a part of everyone's life at some point. In my 20 years experience, I see that trauma and chronic stress often lead to, or exacerbate, feelings of depression, anxiety or being "stuck." Being specialty-trained, open-minded and client-needs driven, at MTC, we are able to adeptly challenge clients while also re-building their hope and sense of worthiness so that they may feel good and safe while moving past their comfort zones. (NOTE: Please see the website for my staff's bios. Currently accepting insurances & self-pay clients for my staff.)
Experiencing trauma (little and big T traumas) seems to be a part of everyone's life at some point. In my 20 years experience, I see that trauma and chronic stress often lead to, or exacerbate, feelings of depression, anxiety or being "stuck." Being specialty-trained, open-minded and client-needs driven, at MTC, we are able to adeptly challenge clients while also re-building their hope and sense of worthiness so that they may feel good and safe while moving past their comfort zones. (NOTE: Please see the website for my staff's bios. Currently accepting insurances & self-pay clients for my staff.)
(484) 702-6205 View (484) 702-6205
Photo of Brianna Serrano, MSW , LSW, PMH-C
Brianna Serrano
MSW , LSW, PMH-C
Verified Verified
Bethlehem, PA 18018
Hi! Whether you are trying therapy for the first time or it’s not your first rodeo, I’m here to help! I believe therapy should be customized for each person and their goals. With a passion for those struggling with life's transitions, I am dedicated to helping individuals become the best version of themselves. I utilize evidence-based therapeutic interventions, including Cognitive-Behavioral Therapy (CBT) and trauma informed care as well as a variety of other therapeutic interventions.
Hi! Whether you are trying therapy for the first time or it’s not your first rodeo, I’m here to help! I believe therapy should be customized for each person and their goals. With a passion for those struggling with life's transitions, I am dedicated to helping individuals become the best version of themselves. I utilize evidence-based therapeutic interventions, including Cognitive-Behavioral Therapy (CBT) and trauma informed care as well as a variety of other therapeutic interventions.
(484) 314-3474 View (484) 314-3474
Photo of Beth A Songer, LPC, CAADC, CSAT, MA, Licensed Professional Counselor
Beth A Songer
Licensed Professional Counselor, LPC, CAADC, CSAT, MA
Verified Verified
Bethlehem, PA 18018
For over 40 years I have sought to understand truth and wisdom. I've come to recognize the nature of suffering and each persons desire for release from suffering. I know that healing is a gentle unfolding, created with correct individual guidance, support and care. This assists each person's understanding of their personnel truth and authenticity, which leads a deeper inner awareness of true self, inner wisdom and to peaceful liberation.
For over 40 years I have sought to understand truth and wisdom. I've come to recognize the nature of suffering and each persons desire for release from suffering. I know that healing is a gentle unfolding, created with correct individual guidance, support and care. This assists each person's understanding of their personnel truth and authenticity, which leads a deeper inner awareness of true self, inner wisdom and to peaceful liberation.
(484) 842-0607 View (484) 842-0607
Photo of Jackie L Gower, MEd, LPC, Licensed Professional Counselor
Jackie L Gower
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Bethlehem, PA 18018  (Online Only)
Sometimes life can seem overwhelming. My goal is to listen, understand and assist you on your journey through life. Together we will decide your direction ... creating boundaries, building bridges, and experiencing all life has to offer, while laying to rest negative and painful habits.
Sometimes life can seem overwhelming. My goal is to listen, understand and assist you on your journey through life. Together we will decide your direction ... creating boundaries, building bridges, and experiencing all life has to offer, while laying to rest negative and painful habits.
(484) 602-2292 View (484) 602-2292
Photo of Jill Buehler Knerr, LCSW, LMFT, Marriage & Family Therapist
Jill Buehler Knerr
Marriage & Family Therapist, LCSW, LMFT
Verified Verified
1 Endorsed
Bethlehem, PA 18018
I have a warm, compassionate rapport with clients, specializing in marriage and couples therapy. I use the Emotionally Focused Therapy approach to help couples reconnect and rekindle their closeness. My 30 years of experience give me an excellent understanding of how to help couples. I work with couples in a non-judgmental atmosphere. I like working collaboratively with clients who are motivated to acknowledge their issues and work on them. I like to work from a faith-based perspective. We will define the problem for which you seek help, set goals and regularly assess your progress towards these goals.
I have a warm, compassionate rapport with clients, specializing in marriage and couples therapy. I use the Emotionally Focused Therapy approach to help couples reconnect and rekindle their closeness. My 30 years of experience give me an excellent understanding of how to help couples. I work with couples in a non-judgmental atmosphere. I like working collaboratively with clients who are motivated to acknowledge their issues and work on them. I like to work from a faith-based perspective. We will define the problem for which you seek help, set goals and regularly assess your progress towards these goals.
(610) 810-1499 View (610) 810-1499
Photo of Megan Eckert, LMFT, Marriage & Family Therapist
Megan Eckert
Marriage & Family Therapist, LMFT
Verified Verified
Bethlehem, PA 18018
I have been in mental health practice for 14 years, specializing in working with families and individuals in order to develop healthier, more adaptive means of coping with stressors. I use a systemic approach to guide treatment, with an understanding that all individuals are best understood within the various contexts in which they have grown up and live currently. I am trained in Structural Family Therapy, Cognitive Behavioral Therapy, Trauma-Informed Care (EMDR, TF-CBT, and Trauma Art Narrative Therapy), and Dialectical Behavioral Therapy, among other techniques and interventions.
I have been in mental health practice for 14 years, specializing in working with families and individuals in order to develop healthier, more adaptive means of coping with stressors. I use a systemic approach to guide treatment, with an understanding that all individuals are best understood within the various contexts in which they have grown up and live currently. I am trained in Structural Family Therapy, Cognitive Behavioral Therapy, Trauma-Informed Care (EMDR, TF-CBT, and Trauma Art Narrative Therapy), and Dialectical Behavioral Therapy, among other techniques and interventions.
(484) 430-3895 View (484) 430-3895
Photo of Carly Brown, MA, LPC, Licensed Professional Counselor
Carly Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
Bethlehem, PA 18017  (Online Only)
Looking for help is not easy and takes a tremendous amount of strength. As your therapist, I believe this is a collaborative process. You are the expert on yourself and we can both learn together how to make you into the best version of yourself. Collaborating together, we will find the core issues and work to make long-lasting changes. I meet clients where they are in a non-judgemental way to promote success.
Looking for help is not easy and takes a tremendous amount of strength. As your therapist, I believe this is a collaborative process. You are the expert on yourself and we can both learn together how to make you into the best version of yourself. Collaborating together, we will find the core issues and work to make long-lasting changes. I meet clients where they are in a non-judgemental way to promote success.
(484) 246-7801 View (484) 246-7801
Photo of Lindsay Bartholomew, LPC, Licensed Professional Counselor
Lindsay Bartholomew
Licensed Professional Counselor, LPC
Verified Verified
Bethlehem, PA 18017
Lindsay Bartholomew is a Master's Level Clinician who is working towards gaining her licensure as a Licensed Professional Counselor in the state of Pennsylvania. She has 3 years of experience providing therapeutic care to children, adolescents, adults, and couples seeking help with depression/anxiety, trauma, stress, ADHD, and self-esteem issues. Lindsay has also worked in a school-based setting working with students and school faculty on a variety of school issues. Lindsay completed her Bachelor of Science in Psychology at Penn State University and received her Master's in Clinical Mental Health Counseling from Rosemont College.
Lindsay Bartholomew is a Master's Level Clinician who is working towards gaining her licensure as a Licensed Professional Counselor in the state of Pennsylvania. She has 3 years of experience providing therapeutic care to children, adolescents, adults, and couples seeking help with depression/anxiety, trauma, stress, ADHD, and self-esteem issues. Lindsay has also worked in a school-based setting working with students and school faculty on a variety of school issues. Lindsay completed her Bachelor of Science in Psychology at Penn State University and received her Master's in Clinical Mental Health Counseling from Rosemont College.
(484) 715-8281 View (484) 715-8281
Photo of Gabrielle N Bryen - Bryen & Associates Immigration Evaluations, LCSW, BCD, Clinical Social Work/Therapist
Bryen & Associates Immigration Evaluations
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Bethlehem, PA 18018
Has your attorney told you that you need a psychological evaluation for your immigration case? Are you looking for a comprehensive psychological to enhance your USCIS petition? With all the mental health professionals, how do you know which professional evaluator to use? Bryen and Associates has a proven track record of providing professional evaluations for immigration. We work with numerous attorneys around the country to assist their clients in telling their stories. We translate your personal experiences comprehensively with clinical language and measures that enhance their case in a way that judges can understand.
Has your attorney told you that you need a psychological evaluation for your immigration case? Are you looking for a comprehensive psychological to enhance your USCIS petition? With all the mental health professionals, how do you know which professional evaluator to use? Bryen and Associates has a proven track record of providing professional evaluations for immigration. We work with numerous attorneys around the country to assist their clients in telling their stories. We translate your personal experiences comprehensively with clinical language and measures that enhance their case in a way that judges can understand.
(484) 209-2027 View (484) 209-2027
Photo of Dr. Adila Cosgrove - Anwari Counseling Services LLC, PhD, LPC, NCC, Licensed Professional Counselor
Anwari Counseling Services LLC
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Bethlehem, PA 18018
Hi there, we are glad to see you taking the first step towards finding a therapist. At Anwari Counseling Services we believe in the power of diversity to provide comprehensive and tailored mental health care. Our team of experienced therapists come from varied backgrounds and possesses a wide range of specialties, ensuring that we can meet the unique needs of every individual who walks through our doors. The diversity allows us to offer a broad spectrum of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Child and Adolescent, Family and Couples Counseling, Trauma Informed care and EMDR therapy.
Hi there, we are glad to see you taking the first step towards finding a therapist. At Anwari Counseling Services we believe in the power of diversity to provide comprehensive and tailored mental health care. Our team of experienced therapists come from varied backgrounds and possesses a wide range of specialties, ensuring that we can meet the unique needs of every individual who walks through our doors. The diversity allows us to offer a broad spectrum of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Child and Adolescent, Family and Couples Counseling, Trauma Informed care and EMDR therapy.
(610) 590-8315 View (610) 590-8315
Photo of Liz Alogna Psy. D., PsyD, LPC, Licensed Professional Counselor
Liz Alogna Psy. D.
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Bethlehem, PA 18018
"The greatest task for any person is to find meaning in his or her own life" - Viktor Frankl - Welcome, I am Dr. Liz Alogna. In my practice, I have found particular success in my work with those experiencing anxiety, OCD, and eating related concerns. I believe I have a warm and unique therapeutic style that blends my training in psychodynamic therapy and the practical aspects of cognitive behavioral therapy.
"The greatest task for any person is to find meaning in his or her own life" - Viktor Frankl - Welcome, I am Dr. Liz Alogna. In my practice, I have found particular success in my work with those experiencing anxiety, OCD, and eating related concerns. I believe I have a warm and unique therapeutic style that blends my training in psychodynamic therapy and the practical aspects of cognitive behavioral therapy.
(484) 878-5143 View (484) 878-5143
Photo of Jami Dumler, LCSW, Clinical Social Work/Therapist
Jami Dumler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bethlehem, PA 18017  (Online Only)
Jami Dumler is a Licensed Clinical Social Worker in the state of Pennsylvania and a Nationally Certified Trauma Focused-Cognitive Behavioral Therapy provider. Jami has over 4 years of experience partnering with clients across the lifespan seeking help with various mood and anxiety disorders, family conflict and relationship stressors, traumatic experiences, and life transitions such as loss, divorce, career changes, and weight loss journeys. Jami has experience working with clients aged 3-65+ in individual, family, and couples therapy.
Jami Dumler is a Licensed Clinical Social Worker in the state of Pennsylvania and a Nationally Certified Trauma Focused-Cognitive Behavioral Therapy provider. Jami has over 4 years of experience partnering with clients across the lifespan seeking help with various mood and anxiety disorders, family conflict and relationship stressors, traumatic experiences, and life transitions such as loss, divorce, career changes, and weight loss journeys. Jami has experience working with clients aged 3-65+ in individual, family, and couples therapy.
(484) 207-5546 View (484) 207-5546
Photo of Carolynn Holmes Search, MS, MDiv, NCC, LPC, Licensed Professional Counselor
Carolynn Holmes Search
Licensed Professional Counselor, MS, MDiv, NCC, LPC
Verified Verified
Bethlehem, PA 18017
My therapeutic approach is grounded in the belief that each human person has an innate wholeness and the resilience to heal. This is why my approach is client-centered, relational and holistic, encompassing body, mind and spirit. By meeting you where you are in your life, with compassionate psychotherapeutic care and deep listening, I work together with you on your goals and assist you in experiencing improved feelings of well-being and deeper meaning in life.
My therapeutic approach is grounded in the belief that each human person has an innate wholeness and the resilience to heal. This is why my approach is client-centered, relational and holistic, encompassing body, mind and spirit. By meeting you where you are in your life, with compassionate psychotherapeutic care and deep listening, I work together with you on your goals and assist you in experiencing improved feelings of well-being and deeper meaning in life.
(610) 546-2497 View (610) 546-2497
1
...

How does your Therapist compare?

Number of Therapists in Bethlehem, PA

300+

Average cost per session

$130

Therapists in Bethlehem, PA who prioritize treating:

93% Anxiety
89% Depression
73% Self Esteem
72% Relationship Issues
71% Trauma and PTSD
70% Coping Skills
66% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% Highmark
78% Aetna
67% BlueCross and BlueShield

How Therapists in Bethlehem, PA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bethlehem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.