Therapists in Hellertown, PA
As a Counseling Psychologist I am searching to find health or “ego strength“ in a person. People are capable of having internal positive and negative aspects in play at all times. Working from a psychodynamic model to see the whole clinical picture, I believe insight is crucial but it doesn’t guarantee behavior change. To that end I work from a cognitive and behavioral model to build strength.
As a Counseling Psychologist I am searching to find health or “ego strength“ in a person. People are capable of having internal positive and negative aspects in play at all times. Working from a psychodynamic model to see the whole clinical picture, I believe insight is crucial but it doesn’t guarantee behavior change. To that end I work from a cognitive and behavioral model to build strength.
Maybe life looks fine from the outside, but inside you feel overwhelmed, anxious, exhausted, or disconnected from yourself. A relationship changed. Motherhood changed you. You're grieving, burned out, or realizing what used to work isn't working anymore. I work with adults and older teens navigating anxiety, grief, relationships, identity shifts, and major life transitions. Together, we'll make sense of what's happening, identify patterns keeping you stuck, and build practical tools to help you feel more grounded, confident, and like yourself again.
Maybe life looks fine from the outside, but inside you feel overwhelmed, anxious, exhausted, or disconnected from yourself. A relationship changed. Motherhood changed you. You're grieving, burned out, or realizing what used to work isn't working anymore. I work with adults and older teens navigating anxiety, grief, relationships, identity shifts, and major life transitions. Together, we'll make sense of what's happening, identify patterns keeping you stuck, and build practical tools to help you feel more grounded, confident, and like yourself again.
I have 20 years experience with almost all disorders and severity levels, specializing in complex attachment trauma and domestic abuse. I work with individuals struggling with relationships, guilt, shame, fears and anxiety, low self esteem and difficulty breaking cycles. My style is highly attuned and empathetic, trauma and nervous system-informed which moves beyond surface level coping. Together we gently untangle patterns layer by layer. Processing emotions and restoring a sense of internal safety and personal authority. I will be there to walk through the difficult moments at the pace that feels right for you. You are not alone.
I have 20 years experience with almost all disorders and severity levels, specializing in complex attachment trauma and domestic abuse. I work with individuals struggling with relationships, guilt, shame, fears and anxiety, low self esteem and difficulty breaking cycles. My style is highly attuned and empathetic, trauma and nervous system-informed which moves beyond surface level coping. Together we gently untangle patterns layer by layer. Processing emotions and restoring a sense of internal safety and personal authority. I will be there to walk through the difficult moments at the pace that feels right for you. You are not alone.
Many of the people I work with are caregivers and leaders who carry significant responsibility for others—healthcare professionals, therapists, clergy, educators, administrators, and others in helping roles. While they appear steady and capable externally, they often feel the quiet weight of holding so much for others. They are thoughtful individuals who value reflection and are seeking renewal, resilience, and deeper integration between their inner lives and outward responsibilities.
Many of the people I work with are caregivers and leaders who carry significant responsibility for others—healthcare professionals, therapists, clergy, educators, administrators, and others in helping roles. While they appear steady and capable externally, they often feel the quiet weight of holding so much for others. They are thoughtful individuals who value reflection and are seeking renewal, resilience, and deeper integration between their inner lives and outward responsibilities.
You are not alone, even if you feel like you are. We don’t need to journey through life alone. It is important to embrace your own unique journey with support from the community, including a trusted therapist. I’m here to journey with you as you navigate your unique pathways. I encourage people to be their best authentic self, mind, body and spirit. I enjoy working with adults as they work through their addictions, traumas, their families and struggles with spirituality. I offer a safe, non-judgemental space for clients to be free to work on their unique goals using techniques that fosters understanding, empathy, and encouragement.
You are not alone, even if you feel like you are. We don’t need to journey through life alone. It is important to embrace your own unique journey with support from the community, including a trusted therapist. I’m here to journey with you as you navigate your unique pathways. I encourage people to be their best authentic self, mind, body and spirit. I enjoy working with adults as they work through their addictions, traumas, their families and struggles with spirituality. I offer a safe, non-judgemental space for clients to be free to work on their unique goals using techniques that fosters understanding, empathy, and encouragement.
I am so glad you are here! I specialize in supporting women, teens and adults 14 and older, and individuals navigating the complexities of life transitions, postpartum mental health and substance use challenges.
I am so glad you are here! I specialize in supporting women, teens and adults 14 and older, and individuals navigating the complexities of life transitions, postpartum mental health and substance use challenges.
Lehigh Valley Counselors and DOT-SAP
Licensed Professional Counselor, LPC, ICAADC , DOT-SAP, CCTP, CCAMP
Serves Area
Seeking mental health therapy for the first time can be daunting. Thanks to the media and cultural stigmas, many people are embarrassed or anxious to reach out for help. But asking for help isn’t a mark against someone’s character. Instead, it shows they’ve realized there’s an area in which they want to improve, and they know they’ll need some help to do so. It’s okay to ask for guidance along your self-improvement journey, and Lehigh Valley Counselors are here to help. Prioritizing your well-being is one of the best things you can do for yourself.
Seeking mental health therapy for the first time can be daunting. Thanks to the media and cultural stigmas, many people are embarrassed or anxious to reach out for help. But asking for help isn’t a mark against someone’s character. Instead, it shows they’ve realized there’s an area in which they want to improve, and they know they’ll need some help to do so. It’s okay to ask for guidance along your self-improvement journey, and Lehigh Valley Counselors are here to help. Prioritizing your well-being is one of the best things you can do for yourself.
You don’t have to go through this alone. Whether you're a teen navigating growing pressures, a young adult feeling stuck or overwhelmed, or a woman balancing the many roles life expects of you—your struggles are valid, and support is here. As a therapist, I offer a warm, nonjudgmental space where you can show up exactly as you are. Therapy with me is a team effort: your voice, your pace, your goals. I believe in meeting you where you're at and walking alongside you as we make sense of what you're going through. Together, we’ll uncover your strengths, build self-compassion, and explore new tools to help you move forward with clarity.
You don’t have to go through this alone. Whether you're a teen navigating growing pressures, a young adult feeling stuck or overwhelmed, or a woman balancing the many roles life expects of you—your struggles are valid, and support is here. As a therapist, I offer a warm, nonjudgmental space where you can show up exactly as you are. Therapy with me is a team effort: your voice, your pace, your goals. I believe in meeting you where you're at and walking alongside you as we make sense of what you're going through. Together, we’ll uncover your strengths, build self-compassion, and explore new tools to help you move forward with clarity.
You’re the one who handles it. The schedules, the work, the kids, the appointments, the family stuff, the thing everyone else forgot. From the outside, you look like you have it together. Inside, you’re exhausted, snappy, overwhelmed, or wondering when you stopped feeling like yourself. Maybe your child’s ADHD diagnosis made you recognize yourself. Maybe you’re breaking family cycles, navigating addiction or chronic illness, or realizing that being the one everyone counts on is costing you. I work with adults, couples, and families who are ready to understand what’s underneath the patterns and actually change them.
You’re the one who handles it. The schedules, the work, the kids, the appointments, the family stuff, the thing everyone else forgot. From the outside, you look like you have it together. Inside, you’re exhausted, snappy, overwhelmed, or wondering when you stopped feeling like yourself. Maybe your child’s ADHD diagnosis made you recognize yourself. Maybe you’re breaking family cycles, navigating addiction or chronic illness, or realizing that being the one everyone counts on is costing you. I work with adults, couples, and families who are ready to understand what’s underneath the patterns and actually change them.
Hello and Welcome! I am a licensed Marriage and Family Therapist with extensive experience and specialized training in optimizing mental wellness, developing healthy relationships, and cultivating confidence. Based firmly in neuroscience, evidence-based practice, and psychodynamic therapy techniques, I guide my patients every step of the way in developing new attitudes towards life's most complex matters. Allow me to help you manage your anxiety, conquer your depression, overcome your trauma, and improve your relationship(s).
Hello and Welcome! I am a licensed Marriage and Family Therapist with extensive experience and specialized training in optimizing mental wellness, developing healthy relationships, and cultivating confidence. Based firmly in neuroscience, evidence-based practice, and psychodynamic therapy techniques, I guide my patients every step of the way in developing new attitudes towards life's most complex matters. Allow me to help you manage your anxiety, conquer your depression, overcome your trauma, and improve your relationship(s).
If you are looking to reduce anxiety, acquire healthy coping skills, and improve your relationships then you are in the right place. I am a licensed professional counselor, and I am passionate about helping adults and teens who are ready to process the deep inner conflicts to stop self-sabotaging. As your therapist, I can help you see these patterns and also assist you in creating a roadmap to achieving sustained and meaningful change. I specialize working with individuals seeking support for anxiety, trauma, depression, and low self-esteem.
If you are looking to reduce anxiety, acquire healthy coping skills, and improve your relationships then you are in the right place. I am a licensed professional counselor, and I am passionate about helping adults and teens who are ready to process the deep inner conflicts to stop self-sabotaging. As your therapist, I can help you see these patterns and also assist you in creating a roadmap to achieving sustained and meaningful change. I specialize working with individuals seeking support for anxiety, trauma, depression, and low self-esteem.
I approach therapy as an explorer. You have come to my office and we will learn what health can look like for you. My approach is to walk with you to your better understandings.
I approach therapy as an explorer. You have come to my office and we will learn what health can look like for you. My approach is to walk with you to your better understandings.
I am accepting new clients! Looking for help changing entrenched thoughts, habits, or relationships? I can help. Together we will explore patterns that keep you stuck, place the past in its proper context, and increase your self-acceptance so that you can live your best authentic life. Awareness and understanding will allow you to navigate life's challenges. I would be honored to be part of your healing journey. Some wounds go deep, and so do I.
I am accepting new clients! Looking for help changing entrenched thoughts, habits, or relationships? I can help. Together we will explore patterns that keep you stuck, place the past in its proper context, and increase your self-acceptance so that you can live your best authentic life. Awareness and understanding will allow you to navigate life's challenges. I would be honored to be part of your healing journey. Some wounds go deep, and so do I.
Behind every great performance is an athlete juggling pressure, expectations, and the mental weight of competing. No one does it alone. As a licensed psychologist specializing in sport psychology and the founder of MVP Mindset, I help athletes strengthen their mental game, build confidence, manage performance anxiety, & perform at their highest level inside and out of sport. My background in competitive swimming, softball, & dance pushed me into this work and continues to shape how I support athletes today.
Behind every great performance is an athlete juggling pressure, expectations, and the mental weight of competing. No one does it alone. As a licensed psychologist specializing in sport psychology and the founder of MVP Mindset, I help athletes strengthen their mental game, build confidence, manage performance anxiety, & perform at their highest level inside and out of sport. My background in competitive swimming, softball, & dance pushed me into this work and continues to shape how I support athletes today.
If you’ve been feeling overwhelmed, depression, or like you’re constantly taking care of everything except yourself, therapy can be a place to slow down and reconnect. I work with adults and college students navigating anxiety, depression, ADHD, stress, self-esteem, relationships, life transitions, and boundaries. I also support people who overthink or over-intellectualize their emotions. I help clients who feel stuck, disconnected, or like their spark has dimmed reconnect with themselves and rediscover play, possibility, and meaning. As a board-certified art therapist with years of experience, I offer compassionate, individualized
If you’ve been feeling overwhelmed, depression, or like you’re constantly taking care of everything except yourself, therapy can be a place to slow down and reconnect. I work with adults and college students navigating anxiety, depression, ADHD, stress, self-esteem, relationships, life transitions, and boundaries. I also support people who overthink or over-intellectualize their emotions. I help clients who feel stuck, disconnected, or like their spark has dimmed reconnect with themselves and rediscover play, possibility, and meaning. As a board-certified art therapist with years of experience, I offer compassionate, individualized
I'm so glad you're here—taking this step is a meaningful start toward the change you're seeking. I work with individuals who are feeling stuck, overwhelmed, or ready for something more, using a compassionate, collaborative approach to uncover what's getting in the way and build lasting change from the inside out. If you're curious about how we might work together, I’d love to connect and see if it feels like a good fit.
I'm so glad you're here—taking this step is a meaningful start toward the change you're seeking. I work with individuals who are feeling stuck, overwhelmed, or ready for something more, using a compassionate, collaborative approach to uncover what's getting in the way and build lasting change from the inside out. If you're curious about how we might work together, I’d love to connect and see if it feels like a good fit.
Are you looking to begin your journey to wellness through therapy? I am a Licensed Clinical Social Worker that believes in working together with the client by using my 25+ years of experience to guide you. I can also offer clinical supervision in NJ, as I have completed all requirements. You can expect me to be an empathic and honest person, to help you make these changes so you can live a more fulfilling life. It’s time you focused on yourself and enriched your life through psychotherapy.
Are you looking to begin your journey to wellness through therapy? I am a Licensed Clinical Social Worker that believes in working together with the client by using my 25+ years of experience to guide you. I can also offer clinical supervision in NJ, as I have completed all requirements. You can expect me to be an empathic and honest person, to help you make these changes so you can live a more fulfilling life. It’s time you focused on yourself and enriched your life through psychotherapy.
More Therapists Nearby
Many of my clients come to me feeling overwhelmed, disconnected, or stuck in patterns they can’t seem to break. They’ve often tried to “fix” themselves but still feel held back by doubt, outdated beliefs, or lingering trauma. They want to feel more aligned, confident, and alive. I help clients slow down and really listen to the wisdom of their emotions. I work with individuals, couples, and families, because healing doesn’t happen in isolation—when we approach ourselves with care and curiosity, it can help us show up more authentically in life and relationships.
Many of my clients come to me feeling overwhelmed, disconnected, or stuck in patterns they can’t seem to break. They’ve often tried to “fix” themselves but still feel held back by doubt, outdated beliefs, or lingering trauma. They want to feel more aligned, confident, and alive. I help clients slow down and really listen to the wisdom of their emotions. I work with individuals, couples, and families, because healing doesn’t happen in isolation—when we approach ourselves with care and curiosity, it can help us show up more authentically in life and relationships.
With a broad range of experience, and specialties in sleep disorders and ADHD, I believe in working with the client to support their growth. I recognize that stressors and painful feelings are a part of life, and that they can sometimes feel overwhelming, but that people are still trying their best and want to achieve their goals. Together, we can work on finding practical solutions, generating new insight, and identify tools that help you feel more steady, confident, and able to move toward the life you want. Whether working on yourself, or looking for the best way to support a loved one with ADHD, lets work together.
With a broad range of experience, and specialties in sleep disorders and ADHD, I believe in working with the client to support their growth. I recognize that stressors and painful feelings are a part of life, and that they can sometimes feel overwhelming, but that people are still trying their best and want to achieve their goals. Together, we can work on finding practical solutions, generating new insight, and identify tools that help you feel more steady, confident, and able to move toward the life you want. Whether working on yourself, or looking for the best way to support a loved one with ADHD, lets work together.
Starting therapy can feel hard, especially when you’re already managing so much. Anxiety, grief, fertility struggles, pregnancy, postpartum challenges, or major life transitions can leave you feeling overwhelmed, emotionally drained, or disconnected from yourself. It’s not easy to reach out for support. I am here to help you make this first step so you don't have to feel so alone.
Starting therapy can feel hard, especially when you’re already managing so much. Anxiety, grief, fertility struggles, pregnancy, postpartum challenges, or major life transitions can leave you feeling overwhelmed, emotionally drained, or disconnected from yourself. It’s not easy to reach out for support. I am here to help you make this first step so you don't have to feel so alone.
See more therapy options for Hellertown
How does your Therapist compare?
Number of Therapists in Hellertown, PA
10+
Average cost per session
$150
Therapists in Hellertown, PA who prioritize treating:
| 88% | Depression |
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 71% | Trauma and PTSD |
| 71% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 93% | Aetna |
| 93% | Highmark |
| 73% | BlueCross and BlueShield |
How Therapists in Hellertown, PA see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Hellertown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
