Therapists in Northampton, PA

Photo of Abigail Reese, Clinical Social Work/Therapist, LCSW
Abigail Reese
Clinical Social Work/Therapist, LCSW
Northampton, PA 18067
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization.
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization.
(610) 978-6771 View (610) 978-6771
Photo of Amber Romanyshyn, Clinical Social Work/Therapist, LCSW
Amber Romanyshyn
Clinical Social Work/Therapist, LCSW
Online Only
You’re trying to keep up with everything and put on a happy face, but internally, you’re completely overwhelmed. Anxiety is building up, and you’re about to break. You don’t want to burden others with your problems, or they don’t listen anyway. You’re losing sleep and have racing thoughts. You’re tired of being taken advantage of but don’t want to upset anyone. You keep to yourself and think about the same things repeatedly. You stop taking care of yourself. Eating healthy, exercising, taking a shower – who has the time or energy for that? You may want to disappear or hurt yourself.
You’re trying to keep up with everything and put on a happy face, but internally, you’re completely overwhelmed. Anxiety is building up, and you’re about to break. You don’t want to burden others with your problems, or they don’t listen anyway. You’re losing sleep and have racing thoughts. You’re tired of being taken advantage of but don’t want to upset anyone. You keep to yourself and think about the same things repeatedly. You stop taking care of yourself. Eating healthy, exercising, taking a shower – who has the time or energy for that? You may want to disappear or hurt yourself.
(610) 426-1469 View (610) 426-1469
Photo of Karen L Brooks-Wells, Licensed Professional Counselor, MA, LPC
Karen L Brooks-Wells
Licensed Professional Counselor, MA, LPC
Online Only
Waitlist for new clients
Do you struggle with feelings of shame and low self-esteem, experience emotions that are difficult to manage? Do you find yourself engaging in negative coping patterns to deaden the pain you feel? Are you feeling pressed on every side or shaken due to life's circumstances? I provide a warm and caring environment to help you work through complex issues and facilitate inner healing and wholeness from a faith based perspective that is nonjudgmental and strength based. Together we'll examine root issues in the core of your identity that produce painful emotions, lead to maladaptive behaviors, broken relationships, and impede progress.
Do you struggle with feelings of shame and low self-esteem, experience emotions that are difficult to manage? Do you find yourself engaging in negative coping patterns to deaden the pain you feel? Are you feeling pressed on every side or shaken due to life's circumstances? I provide a warm and caring environment to help you work through complex issues and facilitate inner healing and wholeness from a faith based perspective that is nonjudgmental and strength based. Together we'll examine root issues in the core of your identity that produce painful emotions, lead to maladaptive behaviors, broken relationships, and impede progress.
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Photo of Abigail R Reese, Clinical Social Work/Therapist, LCSW, RPT
Abigail R Reese
Clinical Social Work/Therapist, LCSW, RPT
Northampton, PA 18067
Hi, I’m Abby. Do you struggle to focus and stay organized or have intrusive thoughts that lead to sadness, anger, or constant worry? I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization.
Hi, I’m Abby. Do you struggle to focus and stay organized or have intrusive thoughts that lead to sadness, anger, or constant worry? I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization.
(610) 467-9503 View (610) 467-9503
Photo of Jenifer E Finnerty, Licensed Professional Counselor, MA, LPC, NCC, CCTP, CMNCS
Jenifer E Finnerty
Licensed Professional Counselor, MA, LPC, NCC, CCTP, CMNCS
Online Only
My ideal client is an adult navigating depression, anxiety, trauma, PTSD, or grief—someone who feels overwhelmed, stuck, or burdened by life’s challenges and is ready to begin the healing process. They may be processing past wounds or adjusting to present stressors, and they seek emotional clarity, balance, and meaningful change. Whether they’re just starting therapy or returning after time away, they’re motivated to grow, reconnect with themselves, and build a life aligned with their values. I also integrate nutrition and mental health strategies to support holistic healing.
My ideal client is an adult navigating depression, anxiety, trauma, PTSD, or grief—someone who feels overwhelmed, stuck, or burdened by life’s challenges and is ready to begin the healing process. They may be processing past wounds or adjusting to present stressors, and they seek emotional clarity, balance, and meaningful change. Whether they’re just starting therapy or returning after time away, they’re motivated to grow, reconnect with themselves, and build a life aligned with their values. I also integrate nutrition and mental health strategies to support holistic healing.
(267) 389-6002 View (267) 389-6002
Photo of Davida Bolger, Licensed Professional Counselor, LPC
Davida Bolger
Licensed Professional Counselor, LPC
Online Only
Hello, allow me to introduce myself. My name is Davida Bolger. I am a Licensed Professional Counselor with more than 25 years of experience. My approach to therapy is developing a rapport, conveying empathy, and establishing a strong therapeutic alliance, based on mutual trust, honesty, and respect. It is my goal that clients feel safe to communicate their concerns and collaborate with me to develop an effective plan to achieve their goals and successful outcomes. I would have to say one reason I was attracted to this career is related to how much I enjoy listening to people, and learning about human behavior and various cultures.
Hello, allow me to introduce myself. My name is Davida Bolger. I am a Licensed Professional Counselor with more than 25 years of experience. My approach to therapy is developing a rapport, conveying empathy, and establishing a strong therapeutic alliance, based on mutual trust, honesty, and respect. It is my goal that clients feel safe to communicate their concerns and collaborate with me to develop an effective plan to achieve their goals and successful outcomes. I would have to say one reason I was attracted to this career is related to how much I enjoy listening to people, and learning about human behavior and various cultures.
(267) 396-8195 View (267) 396-8195
Photo of Janell Newlin, Pre-Licensed Professional, MS, LAPC
Janell Newlin
Pre-Licensed Professional, MS, LAPC
1 Endorsed
Serves Area
Taking the first step to seek support is incredibly brave. We all need someone in our corner when facing challenges. I'm here to support you through hardship and celebration! ​ In our work together, I'll provide a safe, non-judgmental space where you'll feel heard and empowered. I'm here to walk alongside you and offer support and a fresh perspective. ​I use a person-centered, psychodynamic, and trauma-informed approach. I've worked with individuals, couples and adolescents facing various concerns in both inpatient and outpatient settings.
Taking the first step to seek support is incredibly brave. We all need someone in our corner when facing challenges. I'm here to support you through hardship and celebration! ​ In our work together, I'll provide a safe, non-judgmental space where you'll feel heard and empowered. I'm here to walk alongside you and offer support and a fresh perspective. ​I use a person-centered, psychodynamic, and trauma-informed approach. I've worked with individuals, couples and adolescents facing various concerns in both inpatient and outpatient settings.
(610) 981-1928 View (610) 981-1928
Photo of Alexandra Becker Ostrow, Clinical Social Work/Therapist, LCSW
Alexandra Becker Ostrow
Clinical Social Work/Therapist, LCSW
Serves Area
I’m a firm believer that we are all carriers of deep, complex life stories. These stories build and shape our inner worlds and can be both elevating and/or burdensome to us. They build our reality and how we place ourselves within it. As a licensed clinical social worker, my work focuses on helping my clients interact with their stories, organize their habits, and shape the mental patterns that they are functioning within.
I’m a firm believer that we are all carriers of deep, complex life stories. These stories build and shape our inner worlds and can be both elevating and/or burdensome to us. They build our reality and how we place ourselves within it. As a licensed clinical social worker, my work focuses on helping my clients interact with their stories, organize their habits, and shape the mental patterns that they are functioning within.
(484) 669-8089 View (484) 669-8089
Photo of Shonda Sessoms, Licensed Professional Counselor, LPC
Shonda Sessoms
Licensed Professional Counselor, LPC
Online Only
My name is Shonda Sessoms. I have been an LPC for over 10 years. I am licensed in MS, AZ, WI, and PA. I have experience working with adolescents and adults who have experienced issues from depression, anxiety, grief, self-esteem, trauma, mood disorders, life transitions, and adjustments. I primarily use CBT in my practice; however, I consider myself to have an eclectic view on therapy using various theoretical approaches. During your initial session, we'll explore what brought you to therapy, gather information, administer and/or review assessment information, and decide the best way for you to make progress.
My name is Shonda Sessoms. I have been an LPC for over 10 years. I am licensed in MS, AZ, WI, and PA. I have experience working with adolescents and adults who have experienced issues from depression, anxiety, grief, self-esteem, trauma, mood disorders, life transitions, and adjustments. I primarily use CBT in my practice; however, I consider myself to have an eclectic view on therapy using various theoretical approaches. During your initial session, we'll explore what brought you to therapy, gather information, administer and/or review assessment information, and decide the best way for you to make progress.
(267) 715-1404 View (267) 715-1404
Photo of Claudia Olave-Guillermo - Immigration Evaluation/Evaluaciones Inmigración, Clinical Social Work/Therapist, MA, MSSW, LCSW-R
Immigration Evaluation/Evaluaciones Inmigración
Clinical Social Work/Therapist, MA, MSSW, LCSW-R
1 Endorsed
Serves Area
Are you looking for a detailed and thorough psychosocial immigration evaluation? You’ve come to the right place! With over 27 years of experience in mental health and specialized training, I offer comprehensive assessments tailored to your needs. Why choose me? Extensive experience: 27+ years in clinical practice. Personalized service: The written report is tailored to your case. Quality: Others may offer lower prices, but my reports have a strong track record. Client satisfaction: Read glowing reviews from attorneys and clients on my website.
Are you looking for a detailed and thorough psychosocial immigration evaluation? You’ve come to the right place! With over 27 years of experience in mental health and specialized training, I offer comprehensive assessments tailored to your needs. Why choose me? Extensive experience: 27+ years in clinical practice. Personalized service: The written report is tailored to your case. Quality: Others may offer lower prices, but my reports have a strong track record. Client satisfaction: Read glowing reviews from attorneys and clients on my website.
(941) 842-0097 View (941) 842-0097
Photo of Roz Birnbaum, Licensed Professional Counselor, MS, LPC
Roz Birnbaum
Licensed Professional Counselor, MS, LPC
2 Endorsed
Serves Area
Do you find yourself overthinking, worrying about the future, or feeling “stuck” during big life changes? Anxiety and transitions—whether starting a new career, navigating relationships, or adjusting to major shifts in life—can feel overwhelming and isolating. You don’t have to go through this alone. I specialize in helping adults manage anxiety, stress, and self-doubt while navigating important transitions. My approach is warm and collaborative, blending evidence-based techniques with compassion and practicality. In therapy, we’ll explore the roots of your worry, unhelpful thought patterns, and build coping skills.
Do you find yourself overthinking, worrying about the future, or feeling “stuck” during big life changes? Anxiety and transitions—whether starting a new career, navigating relationships, or adjusting to major shifts in life—can feel overwhelming and isolating. You don’t have to go through this alone. I specialize in helping adults manage anxiety, stress, and self-doubt while navigating important transitions. My approach is warm and collaborative, blending evidence-based techniques with compassion and practicality. In therapy, we’ll explore the roots of your worry, unhelpful thought patterns, and build coping skills.
(610) 810-1279 View (610) 810-1279
Photo of Leslie Cogorno, Licensed Professional Counselor, MA, LPC
Leslie Cogorno
Licensed Professional Counselor, MA, LPC
Online Only
Not accepting new clients
Welcome to my page, my name is Leslie Cogorno, and I am a licensed Professional Counselor. Life can often be challenging, which leaves us fatigued, stressed, and overwhelmed. I desire to walk along with you and find coping skills to help you achieve overall wellness. In your journey towards well-being, I honor the uniqueness of each individual. My approach to counseling is one that is warm, accepting, and genuine. As a counselor, I use a trauma-informed approach to all my sessions with the goal of providing a safe space where you can unpack and heal from past wounds.
Welcome to my page, my name is Leslie Cogorno, and I am a licensed Professional Counselor. Life can often be challenging, which leaves us fatigued, stressed, and overwhelmed. I desire to walk along with you and find coping skills to help you achieve overall wellness. In your journey towards well-being, I honor the uniqueness of each individual. My approach to counseling is one that is warm, accepting, and genuine. As a counselor, I use a trauma-informed approach to all my sessions with the goal of providing a safe space where you can unpack and heal from past wounds.
(484) 613-2573 View (484) 613-2573
Photo of Kimberly A Woodling, Clinical Social Work/Therapist, MSW, LCSW
Kimberly A Woodling
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Kimberly Woodling is a Licensed Clinical Social Worker, who utilizes insight and emotion-oriented approaches to assist patients experiencing various psychological and social challenges. Kim believes that breakthroughs and enhancements to overall relational, emotional, behavioral, and cognitive functioning will occur as a person increases their self-awareness, and acquaints themselves with their full range emotions, contradictory feelings, interpersonal patterns, and defenses. She helps her patients scratch beneath their surface to explore unmet expectations, and unproductive patterns of behavior that keep them stuck and unsatisfied. Kim views the therapeutic process as a personal "journey" and places a strong emphasis on developing a trusting relationship with her patients, which she deems as vital to growth and symptom reduction. Kim believes in every person’s ability to live successful, fulfilling lives. Her sessions are laid back, relaxed, and she can assist patients in finding the humor or silver lining in difficult situations. She is passionate about empowering individuals, and helping them recognize their own strengths and abilities to cope with stress and challenges.
Kimberly Woodling is a Licensed Clinical Social Worker, who utilizes insight and emotion-oriented approaches to assist patients experiencing various psychological and social challenges. Kim believes that breakthroughs and enhancements to overall relational, emotional, behavioral, and cognitive functioning will occur as a person increases their self-awareness, and acquaints themselves with their full range emotions, contradictory feelings, interpersonal patterns, and defenses. She helps her patients scratch beneath their surface to explore unmet expectations, and unproductive patterns of behavior that keep them stuck and unsatisfied. Kim views the therapeutic process as a personal "journey" and places a strong emphasis on developing a trusting relationship with her patients, which she deems as vital to growth and symptom reduction. Kim believes in every person’s ability to live successful, fulfilling lives. Her sessions are laid back, relaxed, and she can assist patients in finding the humor or silver lining in difficult situations. She is passionate about empowering individuals, and helping them recognize their own strengths and abilities to cope with stress and challenges.
(484) 866-8099 View (484) 866-8099
Photo of Lindsay Bartholomew, Licensed Professional Counselor, LPC
Lindsay Bartholomew
Licensed Professional Counselor, LPC
Serves Area
I am a Master's Level Clinician working towards licensure as a Licensed Professional Counselor in the state of Pennsylvania, with 3 years of experience providing therapeutic care to children, adolescents, adults, and couples. I specialize in helping clients navigate issues such as depression, anxiety, trauma, stress, ADHD, and self-esteem challenges. I have also worked in a school-based setting, collaborating with students and faculty on a variety of school-related concerns.
I am a Master's Level Clinician working towards licensure as a Licensed Professional Counselor in the state of Pennsylvania, with 3 years of experience providing therapeutic care to children, adolescents, adults, and couples. I specialize in helping clients navigate issues such as depression, anxiety, trauma, stress, ADHD, and self-esteem challenges. I have also worked in a school-based setting, collaborating with students and faculty on a variety of school-related concerns.
(484) 715-8281 View (484) 715-8281
Photo of Jacquelyn Otto, Licensed Professional Counselor, MEd, CAADC, LPC
Jacquelyn Otto
Licensed Professional Counselor, MEd, CAADC, LPC
1 Endorsed
Serves Area
I am a licensed professional counselor, who is passionate in helping others reach their treatment goals through therapeutic interventions and working on setting specific, measurable, attainable, realistic, and timely treatment objectives. I strongly support person-centered treatment and maintaining a safe and holistic therapeutic environment, while also focusing on the strengths of the individual.
I am a licensed professional counselor, who is passionate in helping others reach their treatment goals through therapeutic interventions and working on setting specific, measurable, attainable, realistic, and timely treatment objectives. I strongly support person-centered treatment and maintaining a safe and holistic therapeutic environment, while also focusing on the strengths of the individual.
(484) 778-4185 View (484) 778-4185
Photo of Rachel Taylor, Licensed Professional Counselor, LPC
Rachel Taylor
Licensed Professional Counselor, LPC
Online Only
I am a Licensed Professional Counselor with 13 years of experience in both the field of addictions and mental health. I treat everyone with respect and sensitivity, working to empower adolescents, adults, and couples to address challenges and live their best lives. My specialties include stress, anxiety, depression, addictions, trauma, relationships and communication, self-esteem, and motivation.
I am a Licensed Professional Counselor with 13 years of experience in both the field of addictions and mental health. I treat everyone with respect and sensitivity, working to empower adolescents, adults, and couples to address challenges and live their best lives. My specialties include stress, anxiety, depression, addictions, trauma, relationships and communication, self-esteem, and motivation.
(484) 310-8449 View (484) 310-8449
Photo of Theo Bucci, Clinical Social Work/Therapist, LCSW
Theo Bucci
Clinical Social Work/Therapist, LCSW
Online Only
Hi - I am Taffie Bucci and I am a Licensed Clinical Social Worker in the Commonwealth of Pennsylvania. I am a person-centered therapist who completely accepts where you are without judgment and where you'd like to be. My role is to empower you as you move forward in life. My focus areas are mood disorders, trauma (all kinds of trauma) and LGBTQ. I primarily work with young adults and adults - anyone over 18! We can discover what you'd like to work on in a collaborative way. I am comfortable treating mood disorders, trauma, LGBTQ and substance use.
Hi - I am Taffie Bucci and I am a Licensed Clinical Social Worker in the Commonwealth of Pennsylvania. I am a person-centered therapist who completely accepts where you are without judgment and where you'd like to be. My role is to empower you as you move forward in life. My focus areas are mood disorders, trauma (all kinds of trauma) and LGBTQ. I primarily work with young adults and adults - anyone over 18! We can discover what you'd like to work on in a collaborative way. I am comfortable treating mood disorders, trauma, LGBTQ and substance use.
(267) 710-7787 View (267) 710-7787
Photo of Dr. Numra Yaqub - Yaqub Counseling Services LLC, Licensed Professional Counselor, PhD, LPC, LMHC
Yaqub Counseling Services LLC
Licensed Professional Counselor, PhD, LPC, LMHC
1 Endorsed
Serves Area
Life doesn’t come with a manual—and at times, it can feel overwhelming. Whether you're struggling with anxiety, grief, trauma, or relationships, you do not have to face it alone. My team and I offer a supportive space where you can build practical tools for healing and move forward with confidence and clarity. We work with children, adolescents, and adults, offering support through every stage of life. We are dedicated to creating a welcoming and nonjudgmental environment where every individual feels seen and heard. We are proud to be an LGBTQ+ affirming practice, honoring and celebrating the diverse identities of those we serve.
Life doesn’t come with a manual—and at times, it can feel overwhelming. Whether you're struggling with anxiety, grief, trauma, or relationships, you do not have to face it alone. My team and I offer a supportive space where you can build practical tools for healing and move forward with confidence and clarity. We work with children, adolescents, and adults, offering support through every stage of life. We are dedicated to creating a welcoming and nonjudgmental environment where every individual feels seen and heard. We are proud to be an LGBTQ+ affirming practice, honoring and celebrating the diverse identities of those we serve.
(484) 464-0780 View (484) 464-0780
Photo of Jennifer Jacotin, Clinical Social Work/Therapist, LCSW
Jennifer Jacotin
Clinical Social Work/Therapist, LCSW
Online Only
My name is Jennifer Jacotin, LCSW. I have been in the mental health field for 10+ years. My most rewarding aspect of working with the individual served is ensuring that their physical and emotional state are addressed. I assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the clients' likelihood of meeting their desired personal goals for success.
My name is Jennifer Jacotin, LCSW. I have been in the mental health field for 10+ years. My most rewarding aspect of working with the individual served is ensuring that their physical and emotional state are addressed. I assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the clients' likelihood of meeting their desired personal goals for success.
(267) 478-8156 View (267) 478-8156
Photo of Jami Dumler, Clinical Social Work/Therapist, LCSW
Jami Dumler
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I am a Licensed Clinical Social Worker in Pennsylvania and a Nationally Certified Trauma-Focused Cognitive Behavioral Therapy provider. I have over 4 years of experience partnering with clients across the lifespan seeking help with various mood and anxiety disorders, family conflict and relationship stressors, traumatic experiences, and life transitions such as loss, divorce, career changes, and weight loss journeys. I have experience working with clients aged 3-65+ in individual, family, and couples therapy.
I am a Licensed Clinical Social Worker in Pennsylvania and a Nationally Certified Trauma-Focused Cognitive Behavioral Therapy provider. I have over 4 years of experience partnering with clients across the lifespan seeking help with various mood and anxiety disorders, family conflict and relationship stressors, traumatic experiences, and life transitions such as loss, divorce, career changes, and weight loss journeys. I have experience working with clients aged 3-65+ in individual, family, and couples therapy.
(484) 207-5546 View (484) 207-5546

See more therapy options for Northampton

How does your Therapist compare?

Number of Therapists in Northampton, PA

20+

Average cost per session

$122

Therapists in Northampton, PA who prioritize treating:

92% Depression
88% Anxiety
88% Coping Skills
83% Self Esteem
75% Trauma and PTSD
54% Relationship Issues
54% Grief

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
85% Highmark
80% BlueCross and BlueShield

How Therapists in Northampton, PA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Northampton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.