Therapists in Medford, OR

Our mission at Inner Peace Counseling Inc. is to provide compassionate, evidence-based, and holistic mental health care to individuals, families, couples, and communities. We are committed to fostering a safe, non-judgmental, and inclusive environment where individuals can heal, grow, and thrive. We believe in the power of collaboration and interdisciplinary care, working together with clients and their support networks to address their unique mental health needs.

Growth and healing is often a process of rebuilding a sense of self, self-worth, shifting patterns and creating new, healthy ways of thinking. Whether you experience anxiety, depression, relationship issues, or struggle with a history of trauma, we can work together to find your path to freedom and happiness. As a multi-modal therapist, I use an array of interventions and tools, partnering with you to achieve your goals. Deep healing takes a lot of courage and I commend you on taking the first step!

Do you need someone other than your parents or friends to talk to that will not only understand and truly listen to you, but help you learn new coping skills and ways to better navigate life? Do you want to live a more full and happy life and not feel so dragged down by the pressure and stressors that young people especially are faced with? I specialize in working with youth ages 10-24. That’s right, Gen Z, I am reaching out specifically to you! I understand the challenges you’re facing in today’s world, and want to come alongside you and support you in becoming your most authentic and healthy self.

We are a team of 80 counselors who are accepting new patients and have a team of administrators coordinating services to get you seen quickly. --Life isn't easy or often how we hoped it to be-- We have all faced obstacles at some point in our lives and will continue to do so because of events often outside of our control. There are many circumstances that can overwhelm: Depression; Anxiety; Anger; Grief/Loss; Violence; Bullying; Trauma; Work; Family life; Divorce; Behavioral issues; Worry; School; this list is endless. Whether they are past, present or future, sometimes it is nice to have someone to support you.

With a compassionate, genuine, and non judgemental approach, my goal is to see individuals and couples working toward a happier, healthier life. Often, we hold deep beliefs about ourselves and others that do not serve us. Those beliefs can hold us back from achieving our best life. I work to facilitate healing in those who are struggling to find peace with themselves and in their relationships. I believe our relationships affect our lives in nearly every aspect and healthy relationships are born from healthy individuals. I enjoys working with individuals and couples to identify what their goals are and work towards harmony.

Emotional and psychological suffering often prevents a person from achieving happiness and experiencing a more rewarding outlook on life. Our therapists are highly skilled in addressing a wide variety of mental wellness concerns to help remove blocks to your happiness. Current therapists on staff are: Gina Messina Peitz, Shelby Hale, Melinda Lanning, Miranda Wheeler, and RuthAnne Alexander.

Welcome! I specialize in adults who are on The Autism Spectrum or suspect they might be. I offer evaluations, diagnoses, counseling and advocacy. It is my belief that autism is "another order" rather than a "dis-order" and that people on The Spectrum bring a unique set of skills and a new perspective to the world.

I strongly believe that all humans can reach an optimum state of health. An essential part of achieving this often involves addressing limiting habitual patterns of behavior or belief systems as well as learning skills to optimize healthy relationships. I seek to provide a safe and non-judgmental environment in which clients can identify their own answers and achieve tangible results. This can occur both in individual sessions as well as with the collaboration of family members. My practice has lead me to work with youth, young adults, adults, and families facing some very challenging life situations and internal struggles.

I will skillfully guide you in finding your strength today! ALL persons can be released from limiting emotions/thought/behavior patterns, opening up more space for quality of life and love...each person's birthright. I am honored to listen deeply AND HEAR YOU, being licensed/certified 20+yrs. Through a collaborative effort we create a safe space to examine, release and restructure CORE beliefs holding you hostage... (which can promote anxiety-depression/negative behaviors/addictions). Using SOUND HEALING-BALANCING therapy is one effective, direct tool I use affording deep relaxation, clearing old patterns and accessing vision.

You have a right to therapy supported by good evidence and theory. It is my mission to provide the best of the field of psychology. I work with adults, adolescents, couples, and families who initiate psychotherapy to address a variety of concerns (emotional, motivational, developmental, relational, sexual, existential) and to facilitate personal growth toward greater meaning and satisfaction in life. Examples of goals may include psychological flexibility, behavior change, expanded coping capacity, development of deeper sense of relationships, and more open views of your own life.

Are you going through a difficult time in your life? Feeling overwhelmed, disconnected, stressed out, anxious or depressed? Does it feel like no one is listening or others are judging you? I will give you a safe place. I will listen to you. I will provide you with new tools and coping strategies. We will collaborate together to achieve your goals, making positive changes!

I believe that within each individual is the possibility for an optimum life complete with health, balance and well-being. I utilize a varied approach with a strong influence from cognitive-behavioral influences. Imagine a life free from trauma, anxiety, guilt and worry. Imagine a life of emotional freedom. It can be yours. My services are designed to assist you gain mastery over depression, anxiety, stress and doubt through learning how to listen to your inner wisdom and tap into your inner strengths.

Some people seek therapy for basic life issues and personal growth, while others come with serious trauma and psychiatric issues. I am a seasoned Psychologist and have extensive experience and training in both traditional and alternative modalities of therapy. I address the "whole person" not just presenting symptoms, having the belief that the human organism has the capacity to grow and heal. I work collaboratively with each person to create meaningful treatment experiences. visit my website at www.aps-wellness.com. Free 15 min informational phone contact

I have been a psychotherapist for over 30 years, so my practice has both depth and breadth. I have much experience working with depression and anxiety, addictions and recovery, all types of trauma, and relationship issues of all kinds. I welcome LGBTQ+ individuals, folx from non-dominant cultural backgrounds, and I enjoy working with individuals, couples, "pods," and families. My goal is the empowerment of everyone I serve.

Have you experienced trauma, abuse, neglect, abandonment, divorce, loss, depression or anxiety? Do you want to increase your effectiveness, experience your authentic self, improve relationships or overall life happiness? I work to provide a safe and supportive relationship to honor your thoughts and feelings and help you work toward the changes you’d like to make in your life within the therapeutic relationship. I can help you work toward your goals whether they be communication, setting boundaries, developing healthier ways of coping or to make changes in self and self esteem, relationships, career or life style.

I work with clients skillfully to safely facilitate access to their own natural wisdom. I work specifically to craft the interpersonal space that supports growth in my clients. You may feel somehow broken, incomplete, or even bewildered. I remember these feelings from my own experience of healing and I use these experiences and vulnerabilities to guide my work as a therapist. Though the relationship is based on unconditional acceptance, my clients undergo remarkable transformation. I provide the skills of expert listening, empathy, clear boundaries, and genuineness to my clients.

Welcome! I am a licensed clinician of 13 years, and a trauma and anxiety specialist. Safety, trust, and warmth are essential in my process. While stress and difficult changes are facts of modern life, they do not have to be a life sentence. I'm curious: Are you overwhelmed? Do you feel stuck and wish something would change? Are you an HSP? Whether you are seeking a warm, trustworthy guide to explore your patterns and unlock your potential, or you already know exactly what you want to overcome, I'm here to partner with you. Let's chart a new course towards confidence, joy, and a future you are excited to discover!

Are you a teen or young adult (13-24yrs) who struggles with intrusive suicidal thoughts? Have urges/engage in self-harm to regulate your emotions? Struggle with low mood, lack of motivation/direction, spiral in your thought process, & continuously question “what if” or “I should ”? Struggle with making & committing to decisions in life because you're concerned about the unknown & being perceived as a failure? Do you want to make positive mental health changes with a readiness to learn more effective ways to manage current symptoms, achieve goals, & increase healthier coping strategies? Ways I can support you:

I provide counseling for a wide-range of challenges including: anxiety, depression, trauma, grief and loss, gender and sexuality, self esteem/self worth and relationship issues. I am a relational counselor and prioritize collaboration and empowerment in my work with my clients. Additionally, I often work with those who have been impacted by trauma and I have specialized training in trauma-specific models of care for both acute and longer-term recovery supports (ie EMDR, Brainspotting, Polyvagal interventions, etc). I embrace a social justice/anti-oppressive framework that values equity and inclusion in the therapeutic process.