Therapists for Teens in Medford, OR

Photo of Robin Hutchins, Licensed Professional Counselor, LPC, MS, QMHP
Robin Hutchins
Licensed Professional Counselor, LPC, MS, QMHP
Verified Verified
Medford, OR 97504
Waitlist for new clients
Are you a teen, adult or parent with a child seeking to resolve trauma-related symptoms, increase emotional regulation, reduce anxiety or depression and wanting to improve your relationships? It can be valuable to explore your story openly with someone who is fully present to listen, who honors your individuality, inner wisdom and personal strengths, and who strives to create an environment of calm acceptance, trust and support where you can feel safe to work toward your goals for personal & familial health and wellbeing.
I have experience working with a wide range of ages and diagnoses. I am certified in Parent Child Interaction Therapy (PCIT) and offer Eye Movement Desensitization & Reprocessing (EMDR), a trauma intervention that can help reduce the processing needed to resolve adverse life experiences.
Are you a teen, adult or parent with a child seeking to resolve trauma-related symptoms, increase emotional regulation, reduce anxiety or depression and wanting to improve your relationships? It can be valuable to explore your story openly with someone who is fully present to listen, who honors your individuality, inner wisdom and personal strengths, and who strives to create an environment of calm acceptance, trust and support where you can feel safe to work toward your goals for personal & familial health and wellbeing.
I have experience working with a wide range of ages and diagnoses. I am certified in Parent Child Interaction Therapy (PCIT) and offer Eye Movement Desensitization & Reprocessing (EMDR), a trauma intervention that can help reduce the processing needed to resolve adverse life experiences.
(458) 236-5360 View (458) 236-5360
Photo of Jake J Mahon, Psychologist, PhD, BCBA-D, NCSP
Jake J Mahon
Psychologist, PhD, BCBA-D, NCSP
Verified Verified
Online Only
Appropriate referrals include concerns related to mood, anxiety, or stress response in individuals college-age or younger; concerns related to autism, ADHD, learning abilities/styles, intellectual functioning, or other social, emotional, cognitive, or adaptive developmental concerns; concerns for adherence to a medical regimen (especially T1D); and concerns related to parenting behavior, family stress, family communication, or child/ adolescent behavior management.
Jake is strongly behaviorally-oriented and specializes in both evaluation and treatment across a number of areas, including: psychological functioning, social and emotional functioning, behavior analysis, academics, and family functioning and communication.
Appropriate referrals include concerns related to mood, anxiety, or stress response in individuals college-age or younger; concerns related to autism, ADHD, learning abilities/styles, intellectual functioning, or other social, emotional, cognitive, or adaptive developmental concerns; concerns for adherence to a medical regimen (especially T1D); and concerns related to parenting behavior, family stress, family communication, or child/ adolescent behavior management.
Jake is strongly behaviorally-oriented and specializes in both evaluation and treatment across a number of areas, including: psychological functioning, social and emotional functioning, behavior analysis, academics, and family functioning and communication.
(541) 776-0821 View (541) 776-0821
Photo of Seth Singer, Clinical Social Work/Therapist, MSW, LCSW
Seth Singer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Medford, OR 97501
I support older adolescent and adult clients and specialize treatment to individuals specific needs.
I utilize a variety of evidence based practices to help clients address their therapeutic goals. Yet beyond all the clinical tools that exist in therapy I feel that connection and rapport are essential for healthy therapeutic outcomes. From this place of integration I offer compassion and creativity to assist individuals changing their lives.
I support older adolescent and adult clients and specialize treatment to individuals specific needs.
I utilize a variety of evidence based practices to help clients address their therapeutic goals. Yet beyond all the clinical tools that exist in therapy I feel that connection and rapport are essential for healthy therapeutic outcomes. From this place of integration I offer compassion and creativity to assist individuals changing their lives.
(458) 224-6620 View (458) 224-6620
Photo of Alexa Fouche - Thriveworks Counseling & Therapy Medford, Marriage & Family Therapist
Thriveworks Counseling & Therapy Medford
Marriage & Family Therapist
Verified Verified
Medford, OR 97501
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer individual counseling, psychiatry/medication management (virtual only), family counseling, couples therapy/marriage counseling, and child & teen therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(458) 309-3743 View (458) 309-3743
Photo of Richard M Stubbs, Licensed Professional Counselor, MT-BC, LPC, CATP
Richard M Stubbs
Licensed Professional Counselor, MT-BC, LPC, CATP
Not Verified Not Verified
3 Endorsed
Medford, OR 97501
Richard is a certified child and adolescent trauma professional through the International Association for Trauma Professionals.
Richard Stubbs is one of three board certified music therapists licensed in Southern Oregon. He specializes in experiential therapies such as songwriting and lyric analysis, attachment focused music therapy, and an innovative integration of tabletop role-playing games into group therapy. Group therapy is focused on building interpersonal effectiveness, distress tolerance, and problem solving skills.
Richard is a certified child and adolescent trauma professional through the International Association for Trauma Professionals.
Richard Stubbs is one of three board certified music therapists licensed in Southern Oregon. He specializes in experiential therapies such as songwriting and lyric analysis, attachment focused music therapy, and an innovative integration of tabletop role-playing games into group therapy. Group therapy is focused on building interpersonal effectiveness, distress tolerance, and problem solving skills.
(458) 207-2469 View (458) 207-2469
Photo of Esther Mortensen, Licensed Professional Counselor, MS, LPC
Esther Mortensen
Licensed Professional Counselor, MS, LPC
Verified Verified
Serves Area
I have interests in personality, adolescent development, women’s issues, family systems, stress management, mindfulness, experiential therapies, and creativity.
I view therapy as a collaborative process requiring active engagement from myself and my clients. I strive to create a safe space where clients can be themselves and work to create an alliance where we can explore and heal areas of pain or suffering. During therapy, I provide support for your personal goals and we work to gain tools that facilitate the process of growth. We will focus upon reducing distress, improving daily functioning, and increasing overall wellness. Sessions may focus upon self-awareness, choice and empowerment, problem solving, and expanding skills in order to resolve concerns and improve your quality of life.
I have interests in personality, adolescent development, women’s issues, family systems, stress management, mindfulness, experiential therapies, and creativity.
I view therapy as a collaborative process requiring active engagement from myself and my clients. I strive to create a safe space where clients can be themselves and work to create an alliance where we can explore and heal areas of pain or suffering. During therapy, I provide support for your personal goals and we work to gain tools that facilitate the process of growth. We will focus upon reducing distress, improving daily functioning, and increasing overall wellness. Sessions may focus upon self-awareness, choice and empowerment, problem solving, and expanding skills in order to resolve concerns and improve your quality of life.
(541) 644-4916 View (541) 644-4916
Photo of Kimberly Ibarra, Clinical Social Work/Therapist, LCSW, MSW
Kimberly Ibarra
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Serves Area
EAP invites engagement, decreases defensiveness and lowers the pressures that can make going to therapy hard for a teen, or any adult for that matter.
I love working with teens, young adults, and their families, as they work through concerns such as trauma, depression, and anxiety. I have been a mental health therapist for teens with trauma in residential care over the past few years. This has equipped me to become well versed in various and complicated diagnoses that impact entire family systems. This has also led me to use therapeutic modalities (interventions) that break down the barriers talk-therapy often poses for youth, including engagement, trust, and buy-in to the therapeutic process.
EAP invites engagement, decreases defensiveness and lowers the pressures that can make going to therapy hard for a teen, or any adult for that matter.
I love working with teens, young adults, and their families, as they work through concerns such as trauma, depression, and anxiety. I have been a mental health therapist for teens with trauma in residential care over the past few years. This has equipped me to become well versed in various and complicated diagnoses that impact entire family systems. This has also led me to use therapeutic modalities (interventions) that break down the barriers talk-therapy often poses for youth, including engagement, trust, and buy-in to the therapeutic process.
(541) 226-3461 View (541) 226-3461
Photo of Kim Grynick, Licensed Professional Counselor, PhD, LPC
Kim Grynick
Licensed Professional Counselor, PhD, LPC
Verified Verified
Serves Area
I am a trauma-informed supervisor, certified in interpersonal neurobiology, & an eating disorder specialist with extensive experience in adolescent & young adult development within family, society & culture.
I welcome you to an initial consultation so we can see if I am the right fit for you as a therapist. I will meet you exactly where you are on any given day, listen carefully & actively engage. I will also compassionately challenge you to be accountable in living your core values and reaching your life goals. This may include feedback or suggestions of steps to take outside of the therapy hour. In short, I am kind & non-judgmental, but also direct & clear. Therapy is work, and it is well worth it. Above all, you will receive experienced, professional treatment & care in a safe, respectful environment. We can also laugh & be playful!
I am a trauma-informed supervisor, certified in interpersonal neurobiology, & an eating disorder specialist with extensive experience in adolescent & young adult development within family, society & culture.
I welcome you to an initial consultation so we can see if I am the right fit for you as a therapist. I will meet you exactly where you are on any given day, listen carefully & actively engage. I will also compassionately challenge you to be accountable in living your core values and reaching your life goals. This may include feedback or suggestions of steps to take outside of the therapy hour. In short, I am kind & non-judgmental, but also direct & clear. Therapy is work, and it is well worth it. Above all, you will receive experienced, professional treatment & care in a safe, respectful environment. We can also laugh & be playful!
(541) 782-7734 View (541) 782-7734
Photo of Peyton Moore, Licensed Professional Counselor, LPC, NCC, MA, OT
Peyton Moore
Licensed Professional Counselor, LPC, NCC, MA, OT
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Are you a parent trying hard to meet both your own and your family’s needs, or a teen struggling with body image, identity, and school? Are you balancing raising your children while also caring for aging parents? Maybe you find yourself always fighting “the system” and are exhausted from defending your own or your family’s right to exist.
I can support you as you explore your current narrative and work with you to create a new story that is aligned with YOUR values, skills and life goals. I provide individual and couples counseling as well as family coaching.
Are you a parent trying hard to meet both your own and your family’s needs, or a teen struggling with body image, identity, and school? Are you balancing raising your children while also caring for aging parents? Maybe you find yourself always fighting “the system” and are exhausted from defending your own or your family’s right to exist.
I can support you as you explore your current narrative and work with you to create a new story that is aligned with YOUR values, skills and life goals. I provide individual and couples counseling as well as family coaching.
(541) 625-1416 View (541) 625-1416
Photo of Kristen Lorange Caron, Licensed Professional Counselor, MS, NCC, LPC, CDWF
Kristen Lorange Caron
Licensed Professional Counselor, MS, NCC, LPC, CDWF
Verified Verified
2 Endorsed
Online Only
Coupling empathy, creativity, and compassion, with evidenced-based practice, I address a variety of mental health issues including adjustment issues/life transitions, anxiety and depression, PTSD, shame, adolescent and women's issues.
As a Certified Daring Way Facilitator, I use methodology based on the research of Dr. Brené Brown which explores vulnerability, courage, shame, values, trust, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors holding them back, developing shame resilience, and identifying new practices toward more wholehearted living.
Coupling empathy, creativity, and compassion, with evidenced-based practice, I address a variety of mental health issues including adjustment issues/life transitions, anxiety and depression, PTSD, shame, adolescent and women's issues.
As a Certified Daring Way Facilitator, I use methodology based on the research of Dr. Brené Brown which explores vulnerability, courage, shame, values, trust, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors holding them back, developing shame resilience, and identifying new practices toward more wholehearted living.
(541) 667-9103 View (541) 667-9103
Toeney Flowers
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Serves Area
Accepting New Clients! Hello and welcome! Life can present various challenges, transitions, and stressors that can be overwhelming at times – perhaps you are searching for help with: grief, anxiety, depression, PTSD, or trauma; family conflict/parenting issues; unhealthy personal or professional relationships; child/ teen with behavioral problems; or generational trauma or racial discrimination.
I am a Licensed Clinical Social Worker (LCSW) with 20 years of experience working with: individuals/youth/families from diverse backgrounds and communities of color with generational trauma/racial oppression; those impacted by the child welfare system; youth with behavioral problems; and those seeking support around anxiety, depression/grief, and trauma.
Accepting New Clients! Hello and welcome! Life can present various challenges, transitions, and stressors that can be overwhelming at times – perhaps you are searching for help with: grief, anxiety, depression, PTSD, or trauma; family conflict/parenting issues; unhealthy personal or professional relationships; child/ teen with behavioral problems; or generational trauma or racial discrimination.
I am a Licensed Clinical Social Worker (LCSW) with 20 years of experience working with: individuals/youth/families from diverse backgrounds and communities of color with generational trauma/racial oppression; those impacted by the child welfare system; youth with behavioral problems; and those seeking support around anxiety, depression/grief, and trauma.
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Photo of Stephen K Tardiff, Marriage & Family Therapist, MA, LMFT
Stephen K Tardiff
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Serves Area
If you are an adult, teenager, or couple I have the skills to assist you to overcome these painful thoughts, feelings, and behaviors, so you can live the life you want and deserve.
Are you experiencing anxiety, depression, anger, self-esteem, body image, bullying, social media stressors, challenging relationships, work and/or school burn out, trauma, or any other issue that is affecting your life?
If you are an adult, teenager, or couple I have the skills to assist you to overcome these painful thoughts, feelings, and behaviors, so you can live the life you want and deserve.
Are you experiencing anxiety, depression, anger, self-esteem, body image, bullying, social media stressors, challenging relationships, work and/or school burn out, trauma, or any other issue that is affecting your life?
(206) 202-7123 View (206) 202-7123
Photo of Matthew Silvasi, Pre-Licensed Professional, MS
Matthew Silvasi
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Medford, OR 97501
Now accepting new clients! Has life become a process of just going through the motions? Has the build up of painful memories from the past or the worry about what will happen next keep you from living life to its fullest? The truth is that each one of us will struggle at some point on this "path" we call life. However, as common as this struggle is, likewise is the struggle of working up the courage to reach out and ask for help when we need it. The beauty of counseling is that it reveals this path doesn’t have to be walked alone.
Now accepting new clients! Has life become a process of just going through the motions? Has the build up of painful memories from the past or the worry about what will happen next keep you from living life to its fullest? The truth is that each one of us will struggle at some point on this "path" we call life. However, as common as this struggle is, likewise is the struggle of working up the courage to reach out and ask for help when we need it. The beauty of counseling is that it reveals this path doesn’t have to be walked alone.
(541) 854-3232 View (541) 854-3232
Photo of Cynthia Gonzalez, Marriage & Family Therapist, LMFT
Cynthia Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I have been working in mental health for 9 years and have a passion for helping people of all ages begin their journey of self discovery, transformation and healing to become the best version of themselves. I believe that every person has a story to be told and a story to re-write. It is with learning, patience and understanding of ourselves that we can learn to heal and create change. If you struggle with anger, dissocation, anxiety, depression, trauma (abuse, sexual assault ect..), somatic symptoms, issues with marriage/relationships, and parenting then please take a minute to reach out for a consultation.
I have been working in mental health for 9 years and have a passion for helping people of all ages begin their journey of self discovery, transformation and healing to become the best version of themselves. I believe that every person has a story to be told and a story to re-write. It is with learning, patience and understanding of ourselves that we can learn to heal and create change. If you struggle with anger, dissocation, anxiety, depression, trauma (abuse, sexual assault ect..), somatic symptoms, issues with marriage/relationships, and parenting then please take a minute to reach out for a consultation.
(760) 891-5150 View (760) 891-5150
Photo of Jennifer Steele, Pre-Licensed Professional, MA
Jennifer Steele
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Medford, OR 97501
Life as a youth or young adult is challenging enough as it is, sometimes going through the motions of certain life stages or being faced with difficult circumstances can feel like a lot. I specialize in working with individuals ages 10-24 to help navigate various experiences in life that come your way and to help bring a deeper level of understanding to thoughts, emotions, and behaviors. Whether dealing with anxiety, trauma, or the everyday stresses of adolescence and young adulthood, my goal is to provide the support and tools needed to foster overall well-being.
Life as a youth or young adult is challenging enough as it is, sometimes going through the motions of certain life stages or being faced with difficult circumstances can feel like a lot. I specialize in working with individuals ages 10-24 to help navigate various experiences in life that come your way and to help bring a deeper level of understanding to thoughts, emotions, and behaviors. Whether dealing with anxiety, trauma, or the everyday stresses of adolescence and young adulthood, my goal is to provide the support and tools needed to foster overall well-being.
(458) 227-7471 View (458) 227-7471
Photo of Arianna Badizadegan, Licensed Professional Counselor, MS, QMHP, LPC
Arianna Badizadegan
Licensed Professional Counselor, MS, QMHP, LPC
Verified Verified
1 Endorsed
Medford, OR 97501
I have worked in crisis services and community mental health with children and adults. I practice primarily from Cognitive Behavior Therapy (CBT) and Person Centered (Rogerian) approaches, and have training in Parent Child Interaction Therapy (PCIT) and Eye Movement Desensitization and Reprocessing (EMDR). I love working with clients who are ready to challenge themselves to grow through their experiences - clients who challenge themselves to step outside of their comfort zones to grow into better versions of who they are. I also appreciate when clients have clear goals and use therapy in the manner that best fits their style.
I have worked in crisis services and community mental health with children and adults. I practice primarily from Cognitive Behavior Therapy (CBT) and Person Centered (Rogerian) approaches, and have training in Parent Child Interaction Therapy (PCIT) and Eye Movement Desensitization and Reprocessing (EMDR). I love working with clients who are ready to challenge themselves to grow through their experiences - clients who challenge themselves to step outside of their comfort zones to grow into better versions of who they are. I also appreciate when clients have clear goals and use therapy in the manner that best fits their style.
(458) 203-8552 View (458) 203-8552
Photo of Sarah May Eilertson - Rising Phoenix Counseling Services, LLC, Licensed Professional Counselor, LPC, NCC, CETP
Rising Phoenix Counseling Services, LLC
Licensed Professional Counselor, LPC, NCC, CETP
Verified Verified
2 Endorsed
Medford, OR 97504
We believe that healing from trauma is a deeply personal journey. Our approach to care centers on creating a safe, supportive, and empowering environment where you can explore your experiences at your own pace. We specialize in helping individuals overcome challenges related to trauma, anxiety, depression, life transitions, and more. Through evidence-based practices, person centered therapy, and a variety of trauma-informed modalities, we help you develop the skills and resilience needed to reclaim your life. Your well-being is our priority, and we're committed to walking alongside you every step of the
We believe that healing from trauma is a deeply personal journey. Our approach to care centers on creating a safe, supportive, and empowering environment where you can explore your experiences at your own pace. We specialize in helping individuals overcome challenges related to trauma, anxiety, depression, life transitions, and more. Through evidence-based practices, person centered therapy, and a variety of trauma-informed modalities, we help you develop the skills and resilience needed to reclaim your life. Your well-being is our priority, and we're committed to walking alongside you every step of the
(541) 226-3654 View (541) 226-3654
Photo of Heidi Dirkse-Graw, Licensed Professional Counselor, MS, LPC
Heidi Dirkse-Graw
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Medford, OR 97501
Waitlist for new clients
Are you struggling under the weight of life's troubles, feeling anxious, sad or full of regret? Maybe you are impacted by trauma from the past or your relationships are suffering. Perhaps you feel like nothing helps. You might even question where God is in your situation. Maybe you don't even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You need a safe, non-judgmental place to find hope and healing; one where God is part of the process, with a skilled counselor who shares your Christian faith.
Are you struggling under the weight of life's troubles, feeling anxious, sad or full of regret? Maybe you are impacted by trauma from the past or your relationships are suffering. Perhaps you feel like nothing helps. You might even question where God is in your situation. Maybe you don't even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You need a safe, non-judgmental place to find hope and healing; one where God is part of the process, with a skilled counselor who shares your Christian faith.
(541) 325-7690 View (541) 325-7690
Photo of Suzanne Peterson, Marriage & Family Therapist, LMFT, CADC II
Suzanne Peterson
Marriage & Family Therapist, LMFT, CADC II
Verified Verified
1 Endorsed
Online Only
I believe in taking a compassionate and holistic approach to therapy, where all of you is seen and valued. My goal as a therapist is to create a safe and supportive space for you to explore your challenges, process grief, navigate substance use, and address the issues that life throws at us. I specialize in working with teens, young adults, and adults, helping you build resilience and self-compassion. Together, we’ll focus on your strengths and uncover the tools that can help you heal and thrive.
I believe in taking a compassionate and holistic approach to therapy, where all of you is seen and valued. My goal as a therapist is to create a safe and supportive space for you to explore your challenges, process grief, navigate substance use, and address the issues that life throws at us. I specialize in working with teens, young adults, and adults, helping you build resilience and self-compassion. Together, we’ll focus on your strengths and uncover the tools that can help you heal and thrive.
(541) 782-7551 View (541) 782-7551
Photo of Brandon R. Edgar, Licensed Professional Counselor, MA, LPC, LCPC
Brandon R. Edgar
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Medford, OR 97501
Are you feeling "stuck" or "shut down"? Perhaps you're feeling like you are on a never-ending "hamster wheel" and are having trouble making sense or finding purpose in your life. Maybe anxiety or depression are preventing you from engaging with yourself and the world in the way that you would like - more connected, more open and less "closed off." I can offer a safe space for you to process these and more life issues you are facing, freeing you from the burden of bearing them alone and perhaps learning new strategies to cope with life's stresses. Normally you're pretty good at overcoming obstacles but are finding it challenging.
Are you feeling "stuck" or "shut down"? Perhaps you're feeling like you are on a never-ending "hamster wheel" and are having trouble making sense or finding purpose in your life. Maybe anxiety or depression are preventing you from engaging with yourself and the world in the way that you would like - more connected, more open and less "closed off." I can offer a safe space for you to process these and more life issues you are facing, freeing you from the burden of bearing them alone and perhaps learning new strategies to cope with life's stresses. Normally you're pretty good at overcoming obstacles but are finding it challenging.
(458) 204-0648 View (458) 204-0648
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Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.