Therapists in Jackson County, OR

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Photo of Timothy Shreve, Clinical Social Work/Therapist, LCSW
Timothy Shreve
Clinical Social Work/Therapist, LCSW
Online Only
Anxiety, depression, and career or life stress can create overwhelming feelings of self-doubt, exhaustion, and frustration. When negative thought loops take hold, they can affect your mood, decisions, and overall well-being, making it difficult to see a way forward. You may feel stuck in patterns of overthinking, burnout, or emotional distress, unsure of how to break free. But with the right support, it’s possible to shift these patterns and regain a sense of clarity and control.
Anxiety, depression, and career or life stress can create overwhelming feelings of self-doubt, exhaustion, and frustration. When negative thought loops take hold, they can affect your mood, decisions, and overall well-being, making it difficult to see a way forward. You may feel stuck in patterns of overthinking, burnout, or emotional distress, unsure of how to break free. But with the right support, it’s possible to shift these patterns and regain a sense of clarity and control.
(541) 262-6129 View (541) 262-6129
Photo of Kimberly Womack, Counselor, LMHC, LPC
Kimberly Womack
Counselor, LMHC, LPC
Online Only
Now Accepting New Clients! Choosing a therapist can seem like a daunting task, especially when your life already feels challenging and overwhelming. I encourage you to take a deep breath and trust yourself in this process. Let me tell you a little about myself and you can see how that feels …. My name is Kim and I have been practicing mental health counseling for 30 years. I have worked in private practice and university settings. I absolutely love my career and feel blessed by the connections I make with each of my clients.
Now Accepting New Clients! Choosing a therapist can seem like a daunting task, especially when your life already feels challenging and overwhelming. I encourage you to take a deep breath and trust yourself in this process. Let me tell you a little about myself and you can see how that feels …. My name is Kim and I have been practicing mental health counseling for 30 years. I have worked in private practice and university settings. I absolutely love my career and feel blessed by the connections I make with each of my clients.
(458) 224-8687 View (458) 224-8687
Photo of Richard L McFarland, Professional Counselor Associate, MS
Richard L McFarland
Professional Counselor Associate, MS
Medford, OR 97504
Life can be complex and challenging. navigating those challenges often requires support, understanding, and guidance. I provide a safe, compassionate space to explore, heal, and discover growth and fulfillment. Whatever those challenges are, you don’t have to face them alone. My approach combines professional expertise and significant lived experience. My diverse background as a guide, facilitator, and men’s group founder fosters authentic connection with clients to offer tools for resilience, emotional health, and personal growth. My goal is to support you in creating a life of greater meaning, agency, and fulfillment.
Life can be complex and challenging. navigating those challenges often requires support, understanding, and guidance. I provide a safe, compassionate space to explore, heal, and discover growth and fulfillment. Whatever those challenges are, you don’t have to face them alone. My approach combines professional expertise and significant lived experience. My diverse background as a guide, facilitator, and men’s group founder fosters authentic connection with clients to offer tools for resilience, emotional health, and personal growth. My goal is to support you in creating a life of greater meaning, agency, and fulfillment.
(541) 406-6096 View (541) 406-6096
Photo of Nikki Day, Clinical Social Work/Therapist, LCSW
Nikki Day
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Existing in the world today is challenging on its own, now add depression, anxiety, panic attacks, interpersonal and family relationship concerns, money and health issues, etc. This can make daily functioning seem like an impossible task. It is within my personal belief that every individual has the ability to manage these symptoms on their own and thrive in the world, we just sometimes need additional support. This is where therapy comes in. I provide a nonjudgemental approach to helping my clients achieve overall wellness so that happiness and joy don't just feel like a distant thought.
Existing in the world today is challenging on its own, now add depression, anxiety, panic attacks, interpersonal and family relationship concerns, money and health issues, etc. This can make daily functioning seem like an impossible task. It is within my personal belief that every individual has the ability to manage these symptoms on their own and thrive in the world, we just sometimes need additional support. This is where therapy comes in. I provide a nonjudgemental approach to helping my clients achieve overall wellness so that happiness and joy don't just feel like a distant thought.
(541) 537-8848 View (541) 537-8848
Photo of Bryce Brooks - Portland DBT Institute of Southern Oregon
Dialectical Behavior Therapy (DBT) is an evidence-based treatment used to treat complex, multi-diagnostic individuals with a wide range of behavioral health concerns such as suicidality, self-harm, and difficulties in emotion regulation. We offer three levels of treatment, all run by highly trained clinicians who take part in a weekly treatment consultation team and are part our board certified adherent program. Standard Outpatient DBT: Weekly DBT skills groups, weekly individual therapy, and access to 24/7 phone coaching.
Dialectical Behavior Therapy (DBT) is an evidence-based treatment used to treat complex, multi-diagnostic individuals with a wide range of behavioral health concerns such as suicidality, self-harm, and difficulties in emotion regulation. We offer three levels of treatment, all run by highly trained clinicians who take part in a weekly treatment consultation team and are part our board certified adherent program. Standard Outpatient DBT: Weekly DBT skills groups, weekly individual therapy, and access to 24/7 phone coaching.
(541) 807-0603 View (541) 807-0603
Photo of Mary Grasmick, Clinical Social Work/Therapist, LCSW
Mary Grasmick
Clinical Social Work/Therapist, LCSW
Online Only
Feeling overwhelmed by anxiety and stress is a common experience, yet it can make you feel incredibly alone. If you're constantly battling with worry about the future or stress from daily pressures that seem unmanageable, know that there is a pathway to relief. My goal is to work with individuals who are seeking to understand the root of their anxiety, eager to learn new coping strategies, and ready to make changes that lead to a more balanced and fulfilling life. Together, we can find your path to wellness.
Feeling overwhelmed by anxiety and stress is a common experience, yet it can make you feel incredibly alone. If you're constantly battling with worry about the future or stress from daily pressures that seem unmanageable, know that there is a pathway to relief. My goal is to work with individuals who are seeking to understand the root of their anxiety, eager to learn new coping strategies, and ready to make changes that lead to a more balanced and fulfilling life. Together, we can find your path to wellness.
(541) 896-8206 View (541) 896-8206
Photo of Victoria M Bones, Clinical Social Work/Therapist, LCSW, MSW, QMHP
Victoria M Bones
Clinical Social Work/Therapist, LCSW, MSW, QMHP
Medford, OR 97501
Currently accepting new clients. Victoria M Bones received her Master's Degree in Social Work from the University of Nebraska at Omaha in 1978-9. Victoria has extensive knowledge and understanding of those who have survived life altering events such as emotional, physical and sexual abuse as well as other traumatic situations. She has been a long time advocate for children, adolescents and adults. She is in private practice in Medford.
Currently accepting new clients. Victoria M Bones received her Master's Degree in Social Work from the University of Nebraska at Omaha in 1978-9. Victoria has extensive knowledge and understanding of those who have survived life altering events such as emotional, physical and sexual abuse as well as other traumatic situations. She has been a long time advocate for children, adolescents and adults. She is in private practice in Medford.
(541) 204-2855 View (541) 204-2855
Photo of Lucy Seus, Clinical Social Work Associate, CSWA, MSW
Lucy Seus
Clinical Social Work Associate, CSWA, MSW
Medford, OR 97504
Life can often be difficult and hard to navigate, but I believe that we all have the strength and resilience to grow and change, and live a more fulfilling life. Therapy is a challenging, yet warm process that entails self-reflection and honest conversation. It is important for me to create a space for you to feel comfortable, and open. My goals are to help you reach your goals in a supportive, empathetic, and compassionate space where you feel safe.
Life can often be difficult and hard to navigate, but I believe that we all have the strength and resilience to grow and change, and live a more fulfilling life. Therapy is a challenging, yet warm process that entails self-reflection and honest conversation. It is important for me to create a space for you to feel comfortable, and open. My goals are to help you reach your goals in a supportive, empathetic, and compassionate space where you feel safe.
(334) 276-8332 View (334) 276-8332
Photo of Kelly Hackett, MAHSC, BAPCC
Kelly Hackett
Verified Verified
Central Point, OR 97502
I work with individuals and couples who struggle with relationships, anxiety, addictions, co-dependency, fear, and the pain that comes from trauma. I want to help you connect with yourself and understand the beauty of the soul you possess. I am a person of faith (Christian perspective) and this guides my principles. People of all faiths (or no faith) are embraced and welcome.
I work with individuals and couples who struggle with relationships, anxiety, addictions, co-dependency, fear, and the pain that comes from trauma. I want to help you connect with yourself and understand the beauty of the soul you possess. I am a person of faith (Christian perspective) and this guides my principles. People of all faiths (or no faith) are embraced and welcome.
(458) 213-4895 View (458) 213-4895
Photo of Kacy Mullen, Psychologist, PhD
Kacy Mullen
Psychologist, PhD
Jacksonville, OR 97530
Not accepting new clients
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor E. Frankl. Our responses to everyday situations are often impacted by our earliest relationships, stress, sadness, grief and/or trauma. You may find yourself feeling and reacting in ways that feel out of control or out of alignment with what matters to you most. You may think you, your work or your relationships are not at their full potential and are being held back by feelings and thoughts that keep you stuck or by relationship conflict that seems difficult to resolve.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor E. Frankl. Our responses to everyday situations are often impacted by our earliest relationships, stress, sadness, grief and/or trauma. You may find yourself feeling and reacting in ways that feel out of control or out of alignment with what matters to you most. You may think you, your work or your relationships are not at their full potential and are being held back by feelings and thoughts that keep you stuck or by relationship conflict that seems difficult to resolve.
(541) 204-4933 View (541) 204-4933
Photo of Chris Winder, Professional Counselor Associate
Chris Winder
Professional Counselor Associate
Ashland, OR 97520
My approach to therapy is grounded in an existential-integrative perspective, combining practical, solution-focused strategies with thoughtful exploration of life’s fundamental questions. I view the therapeutic process as a collaborative journey where clients can explore meaning, authenticity, and personal growth while navigating life’s challenges. I specialize in working with adolescents, adults, and families, focusing on life transitions, anxiety, stress, and deep personal exploration through an existential-integrative lens.
My approach to therapy is grounded in an existential-integrative perspective, combining practical, solution-focused strategies with thoughtful exploration of life’s fundamental questions. I view the therapeutic process as a collaborative journey where clients can explore meaning, authenticity, and personal growth while navigating life’s challenges. I specialize in working with adolescents, adults, and families, focusing on life transitions, anxiety, stress, and deep personal exploration through an existential-integrative lens.
(541) 764-8456 x2 View (541) 764-8456 x2
Photo of Jason Farris - Farris Counseling and Consultation, Licensed Professional Counselor, MS, LPC
Farris Counseling and Consultation
Licensed Professional Counselor, MS, LPC
Medford, OR 97504
Farris Counseling offers caring and constructive services for those experiencing interpersonal conflicts in their lives and/or significant life events that can lead to feelings of loss, uncertainty, doubt or conflict in your life. We are here to help you live you best life and and free yourself from burdens that hold you back. Whether it is relationship problems, depression, grief, or loss. We are here for you.
Farris Counseling offers caring and constructive services for those experiencing interpersonal conflicts in their lives and/or significant life events that can lead to feelings of loss, uncertainty, doubt or conflict in your life. We are here to help you live you best life and and free yourself from burdens that hold you back. Whether it is relationship problems, depression, grief, or loss. We are here for you.
(541) 283-0324 View (541) 283-0324
Photo of Heidi Dirkse-Graw, Licensed Professional Counselor, MS, LPC
Heidi Dirkse-Graw
Licensed Professional Counselor, MS, LPC
2 Endorsed
Medford, OR 97501
Waitlist for new clients
Are you struggling under the weight of life's troubles, feeling anxious, sad or full of regret? Maybe you are impacted by trauma from the past or your relationships are suffering. Perhaps you feel like nothing helps. You might even question where God is in your situation. Maybe you don't even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You need a safe, non-judgmental place to find hope and healing; one where God is part of the process, with a skilled counselor who shares your Christian faith.
Are you struggling under the weight of life's troubles, feeling anxious, sad or full of regret? Maybe you are impacted by trauma from the past or your relationships are suffering. Perhaps you feel like nothing helps. You might even question where God is in your situation. Maybe you don't even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You need a safe, non-judgmental place to find hope and healing; one where God is part of the process, with a skilled counselor who shares your Christian faith.
(541) 325-7690 View (541) 325-7690
Photo of Nadine Sobieralski, Clinical Social Work/Therapist, LCSW
Nadine Sobieralski
Clinical Social Work/Therapist, LCSW
Online Only
Living with depression, anxiety, or bipolar disorder can feel like a constant battle. You might find yourself stuck in cycles of overwhelming emotions, struggling to balance your mood, or yearning for relief from intrusive thoughts. These challenges can make everyday life feel unmanageable, but you don’t have to face them alone. My focus is on creating a safe, compassionate space where you can better understand your emotions, develop effective coping strategies, and work toward a more balanced and fulfilling life. Together, we’ll navigate the path to healing.
Living with depression, anxiety, or bipolar disorder can feel like a constant battle. You might find yourself stuck in cycles of overwhelming emotions, struggling to balance your mood, or yearning for relief from intrusive thoughts. These challenges can make everyday life feel unmanageable, but you don’t have to face them alone. My focus is on creating a safe, compassionate space where you can better understand your emotions, develop effective coping strategies, and work toward a more balanced and fulfilling life. Together, we’ll navigate the path to healing.
(541) 366-6392 View (541) 366-6392
Photo of Michael J. Mesmer, Marriage & Family Therapist, MA, MFT
Michael J. Mesmer
Marriage & Family Therapist, MA, MFT
Ashland, OR 97520
Alternatives increase our choices in life. Alternative psychotherapy considers all aspects of living, including work, lifestyle and spiritual practice, as well as thoughts and feelings, in healing our mind, body and spirit.
Alternatives increase our choices in life. Alternative psychotherapy considers all aspects of living, including work, lifestyle and spiritual practice, as well as thoughts and feelings, in healing our mind, body and spirit.
(458) 231-8560 View (458) 231-8560
Photo of Chelsea Raines, Pre-Licensed Professional, MA, MPH, QMHP
Chelsea Raines
Pre-Licensed Professional, MA, MPH, QMHP
Online Only
Welcome to hope—and to your journey toward true well-being. Clients come to me to find relief from anxiety, depression, or PTSD stemming from a single distressing event or chronic trauma (ranging from childhood through adulthood). I specialize in EMDR and Cognitive Processing Therapy (CPT), integrated with other evidence-based modalities to support adults dealing with: PTSD; Complex trauma; Anxiety; Depression; Grief; Recovery from narcissistic abuse in relationships; and Substance use challenges. Together, we’ll work to help you feel empowered and experience meaningful relief as efficiently as possible—so you can move forward!
Welcome to hope—and to your journey toward true well-being. Clients come to me to find relief from anxiety, depression, or PTSD stemming from a single distressing event or chronic trauma (ranging from childhood through adulthood). I specialize in EMDR and Cognitive Processing Therapy (CPT), integrated with other evidence-based modalities to support adults dealing with: PTSD; Complex trauma; Anxiety; Depression; Grief; Recovery from narcissistic abuse in relationships; and Substance use challenges. Together, we’ll work to help you feel empowered and experience meaningful relief as efficiently as possible—so you can move forward!
(541) 227-5227 View (541) 227-5227
Photo of Autumn Stoutenburgh - Neurodivergence Affirming, Clinical Social Work/Therapist, LCSW
Autumn Stoutenburgh - Neurodivergence Affirming
Clinical Social Work/Therapist, LCSW
Online Only
Come as you are to this space and be accepted. While the goals of therapy for each individual vary, a common goal is to be able to experience a range of emotions and have the tools and skills to cope with them. I am here to support you in this journey, regardless of what place you are starting from. I work with two main groups of people. The first being children aged 1-10 and their families, usually on the topics of neurodivergence (specifically ADHD and OCD), attachment and relationship, foster care and adoption. The second group being adults experiencing anxiety, depression, ADHD, OCD, chronic health challenges, and parenting.
Come as you are to this space and be accepted. While the goals of therapy for each individual vary, a common goal is to be able to experience a range of emotions and have the tools and skills to cope with them. I am here to support you in this journey, regardless of what place you are starting from. I work with two main groups of people. The first being children aged 1-10 and their families, usually on the topics of neurodivergence (specifically ADHD and OCD), attachment and relationship, foster care and adoption. The second group being adults experiencing anxiety, depression, ADHD, OCD, chronic health challenges, and parenting.
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Photo of Judy Voruz, Drug & Alcohol Counselor, MA, CADCII
Judy Voruz
Drug & Alcohol Counselor, MA, CADCII
1 Endorsed
Online Only
My clients come from diverse backgrounds and are struggling with depression, anxiety, relationship difficulties and substance abuse. They are looking for a counselor who supports them in creating real change in their daily lives. They engage in counseling to understand themselves and appreciate their innate goodness and well being. They seek contentment and an experience of inner freedom
My clients come from diverse backgrounds and are struggling with depression, anxiety, relationship difficulties and substance abuse. They are looking for a counselor who supports them in creating real change in their daily lives. They engage in counseling to understand themselves and appreciate their innate goodness and well being. They seek contentment and an experience of inner freedom
(458) 221-9815 View (458) 221-9815
Photo of Katrina Lee, Clinical Social Work/Therapist, LCSW
Katrina Lee
Clinical Social Work/Therapist, LCSW
Online Only
Greetings, we, collectively, are living in a time of questions, some (or a lot) of fears, transitions and uncertainty. This often leads to exploration of identity, gender, and sexuality. This also brings up our own trauma history, religious or cultural programing and familial expectations. As a queer and affirming therapist, I am honored to have the opportunity to walk beside you and help support you with therapeutic tools, learning new practices, exploring fear and identifying opportunities for growth. We will work together in a collaborative and respectful manner, with you leading the way to your own recovery and goals.
Greetings, we, collectively, are living in a time of questions, some (or a lot) of fears, transitions and uncertainty. This often leads to exploration of identity, gender, and sexuality. This also brings up our own trauma history, religious or cultural programing and familial expectations. As a queer and affirming therapist, I am honored to have the opportunity to walk beside you and help support you with therapeutic tools, learning new practices, exploring fear and identifying opportunities for growth. We will work together in a collaborative and respectful manner, with you leading the way to your own recovery and goals.
(458) 217-5146 View (458) 217-5146
Photo of Lea Milburn, Clinical Social Work/Therapist, LCSW
Lea Milburn
Clinical Social Work/Therapist, LCSW
Online Only
Navigating life's transitions can be profoundly disorienting, especially when trauma is part of your story. You might feel stuck, as if you're walking through fog, unable to see the path ahead. These moments of change—whether chosen or unexpected—can stir up past hurts, making the future seem daunting. If you're searching for guidance to help clear the haze, to find healing and direction, you're in the right place. Together, we'll work to understand your experiences, empowering you to move forward with clarity and resilience.
Navigating life's transitions can be profoundly disorienting, especially when trauma is part of your story. You might feel stuck, as if you're walking through fog, unable to see the path ahead. These moments of change—whether chosen or unexpected—can stir up past hurts, making the future seem daunting. If you're searching for guidance to help clear the haze, to find healing and direction, you're in the right place. Together, we'll work to understand your experiences, empowering you to move forward with clarity and resilience.
(541) 293-5082 View (541) 293-5082

See more therapy options for Jackson County

How does your Therapist compare?

Number of Therapists in Jackson County, OR

500+

Average cost per session

$161

Therapists in Jackson County, OR who prioritize treating:

93% Anxiety
88% Depression
78% Trauma and PTSD
75% Relationship Issues
74% Grief
73% Stress
72% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

59% Oregon Health Plan (OHP)
56% Other
54% Moda Health

How Therapists in Jackson County, OR see their clients

54% In Person and Online
46% Online Only

Gender breakdown

73% Female
24% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Jackson County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.