Therapists in Grants Pass, OR
My focus is on helping clients to connect with their own inner resources of strength and wisdom, and to transform patterns that are no longer serving them. I help clients who are survivors of trauma and chronic stress, healing from PTSD, anxiety, and depression, grieving, and reclaiming their self-esteem and boundaries. I believe that everyone has within them the capacity for healing and resilience. I use a blend of neuroscience-informed and body-centered therapy approaches to help your mind, body, emotions and nervous system create new patterns of safety, presence, and connection.
My focus is on helping clients to connect with their own inner resources of strength and wisdom, and to transform patterns that are no longer serving them. I help clients who are survivors of trauma and chronic stress, healing from PTSD, anxiety, and depression, grieving, and reclaiming their self-esteem and boundaries. I believe that everyone has within them the capacity for healing and resilience. I use a blend of neuroscience-informed and body-centered therapy approaches to help your mind, body, emotions and nervous system create new patterns of safety, presence, and connection.
Are you overwhelmed, struggling to cope with difficult transitions, trauma, or loss? If so, I can help you get control of your life.
Drawing from multiple psychological theories, I have an integrative approach to therapy tailoring my techniques and interventions to each unique client. Some of my primary modalities include art and creative expression, meditation, connection with nature, and cognitive-behavioral skills.
I provide a safe and compassionate holding space where together we bring the unconscious to consciousness, removing blocks to your growth and allowing you to access your personal power and manifest your highest self.
Are you overwhelmed, struggling to cope with difficult transitions, trauma, or loss? If so, I can help you get control of your life.
Drawing from multiple psychological theories, I have an integrative approach to therapy tailoring my techniques and interventions to each unique client. Some of my primary modalities include art and creative expression, meditation, connection with nature, and cognitive-behavioral skills.
I provide a safe and compassionate holding space where together we bring the unconscious to consciousness, removing blocks to your growth and allowing you to access your personal power and manifest your highest self.
Trauma and anxiety do not have to stay with you forever. You may be a little off balance, and struggling to get back into your life's routine. Daily affirmations are not enough. Give voice to your story in a safe and comfortable setting and take steps to eliminate your anxiety, rage and heartache. Utilizing a whole-body approach to treatment we will minimize disruptive blocks & triggers and develop internal and external strategies to help you find freedom from fear and regain your self trust. I don't accept insurance, but check with your insurance and see it they will reimburse you from a SuperBill that I can provide to you.
Trauma and anxiety do not have to stay with you forever. You may be a little off balance, and struggling to get back into your life's routine. Daily affirmations are not enough. Give voice to your story in a safe and comfortable setting and take steps to eliminate your anxiety, rage and heartache. Utilizing a whole-body approach to treatment we will minimize disruptive blocks & triggers and develop internal and external strategies to help you find freedom from fear and regain your self trust. I don't accept insurance, but check with your insurance and see it they will reimburse you from a SuperBill that I can provide to you.
Minds in Motion Therapy and NeuroFeedback
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Grants Pass, OR 97527
My aim is to help you see yourself not as flawed or broken, but as worthy. Seeking therapy isn’t always easy when life is not going in the direction you were hoping. Life can be incredibly painful at times. It is helpful to have someone in our corner, who will support and validate, as well as guide and challenge when necessary. I am passionate about helping others and I believe in developing strong relationships with my clients and use a collaborative approach to help you reach your goal. Trusting a therapist and allowing yourself to be vulnerable can be challenging but the end results will be worth the journey.
My aim is to help you see yourself not as flawed or broken, but as worthy. Seeking therapy isn’t always easy when life is not going in the direction you were hoping. Life can be incredibly painful at times. It is helpful to have someone in our corner, who will support and validate, as well as guide and challenge when necessary. I am passionate about helping others and I believe in developing strong relationships with my clients and use a collaborative approach to help you reach your goal. Trusting a therapist and allowing yourself to be vulnerable can be challenging but the end results will be worth the journey.
Life has become very challenging for so many and I am committed to helping adults cope in a rapidly changing world. I have years of experience with a wide variety of people and problems, focusing primarily on trauma, anxiety and depression along with a variety of other challenges. I take a collaborative approach and use a variety of treatment options, specializing in EMDR and Acceptance and Commitment Therapy.
Life has become very challenging for so many and I am committed to helping adults cope in a rapidly changing world. I have years of experience with a wide variety of people and problems, focusing primarily on trauma, anxiety and depression along with a variety of other challenges. I take a collaborative approach and use a variety of treatment options, specializing in EMDR and Acceptance and Commitment Therapy.
I have over 10 years of experience providing counseling to those struggling with substance abuse and dependency. I am here to help identify internal and external struggles that hinder a person from being successful in dealing with addictions and the stigma that comes along with it. I offer education around the brain and its functions when dealing with addiction and the behaviors that lead to negative consequences. My goal is to help build skills that develop effective coping strategies along with behavior modification. I am knowledgeable about the resources in the community to help with wrap around services.
I have over 10 years of experience providing counseling to those struggling with substance abuse and dependency. I am here to help identify internal and external struggles that hinder a person from being successful in dealing with addictions and the stigma that comes along with it. I offer education around the brain and its functions when dealing with addiction and the behaviors that lead to negative consequences. My goal is to help build skills that develop effective coping strategies along with behavior modification. I am knowledgeable about the resources in the community to help with wrap around services.
It is common to reach a point in life when you might feel overwhelmed or unsure of how to move forward. Perhaps you are having problems with relationships or are searching for better ways to cope with every day stressors. Life can present us with a myriad of challenges often causing us to feel dissatisfied and inadequate. I am committed to helping individuals gain a better sense of self by offering a client-centered, integrated approach to treat a variety of mental health needs.
It is common to reach a point in life when you might feel overwhelmed or unsure of how to move forward. Perhaps you are having problems with relationships or are searching for better ways to cope with every day stressors. Life can present us with a myriad of challenges often causing us to feel dissatisfied and inadequate. I am committed to helping individuals gain a better sense of self by offering a client-centered, integrated approach to treat a variety of mental health needs.
Kimberly Ibarra
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Grants Pass, OR 97526
Waitlist for new clients
I love working with teens, young adults, and their families, as they work through concerns such as trauma, depression, and anxiety. I have been a mental health therapist for teens with trauma in residential care over the past few years. This has equipped me to become well versed in various and complicated diagnoses that impact entire family systems. This has also led me to use therapeutic modalities (interventions) that break down the barriers talk-therapy often poses for youth, including engagement, trust, and buy-in to the therapeutic process.
I love working with teens, young adults, and their families, as they work through concerns such as trauma, depression, and anxiety. I have been a mental health therapist for teens with trauma in residential care over the past few years. This has equipped me to become well versed in various and complicated diagnoses that impact entire family systems. This has also led me to use therapeutic modalities (interventions) that break down the barriers talk-therapy often poses for youth, including engagement, trust, and buy-in to the therapeutic process.
Shout out to the 10-24 year-olds in Southern Oregon! Your voice and your truth deserve to be heard and respected. If you are in need of someone to wholeheartedly listen and work alongside you to navigate the distress that life brings, I am here for you and your family. It would be an honor to be invited into your life story and to help you embody your most authentic and healthy self.
Shout out to the 10-24 year-olds in Southern Oregon! Your voice and your truth deserve to be heard and respected. If you are in need of someone to wholeheartedly listen and work alongside you to navigate the distress that life brings, I am here for you and your family. It would be an honor to be invited into your life story and to help you embody your most authentic and healthy self.
As a professional counselor intern, I approach counseling from a person-centered perspective, grounded in the belief that every individual has the innate capacity for growth, healing, and meaningful change when supported with empathy, respect, and authenticity. My goal is to create a safe, nonjudgmental space where clients feel empowered to explore their thoughts, feelings, and experiences at their own pace.
As a professional counselor intern, I approach counseling from a person-centered perspective, grounded in the belief that every individual has the innate capacity for growth, healing, and meaningful change when supported with empathy, respect, and authenticity. My goal is to create a safe, nonjudgmental space where clients feel empowered to explore their thoughts, feelings, and experiences at their own pace.
Bodies age. People contract illness. Everyone dies.
Alongside these universal truths exist a plethora of downsides to life: divorce, cheating, loneliness, greed, abuse, and manipulation, to name just a few.
Sometimes it feels like life is just a series of unfortunate circumstances with the occasional laugh sprinkled in. Anyone alive can tell you that life is hard, and it can feel like it has only gotten harder. Life is what it is, sure, but does it have to be?
Bodies age. People contract illness. Everyone dies.
Alongside these universal truths exist a plethora of downsides to life: divorce, cheating, loneliness, greed, abuse, and manipulation, to name just a few.
Sometimes it feels like life is just a series of unfortunate circumstances with the occasional laugh sprinkled in. Anyone alive can tell you that life is hard, and it can feel like it has only gotten harder. Life is what it is, sure, but does it have to be?
Are you struggling with anxiety, depression, grief, past trauma(s), or other stressful situations that affect your ability to live your life to the fullest? Do you feel overwhelmed, wondering if your life can be better? You deserve to be happy and to live your life to the fullest! We help individuals with anxiety, depression, acute or chronic medical illnesses, adjustment to life stressors, LGBTQIA+ issues, grief/ loss, women’s issues, and those who want to reach the next level in their career or life goals. If you want to begin moving towards healing and growth, we want to help you get there!
Are you struggling with anxiety, depression, grief, past trauma(s), or other stressful situations that affect your ability to live your life to the fullest? Do you feel overwhelmed, wondering if your life can be better? You deserve to be happy and to live your life to the fullest! We help individuals with anxiety, depression, acute or chronic medical illnesses, adjustment to life stressors, LGBTQIA+ issues, grief/ loss, women’s issues, and those who want to reach the next level in their career or life goals. If you want to begin moving towards healing and growth, we want to help you get there!
As a professional counselor associate, I create a safe space for deep self-exploration and self-reflection. Therapy is the place for transformative work, including understanding patterns through self-awareness, making empowering choices, setting boundaries, and building coping mechanisms. With a focus on establishing new coping skills, strengthening current relationships, and creating a strong foundation of emotional regulation, I work to support each unique individual I work with. I work with my clients to integrate past trauma and empower the individual toward greater self-agency and self-advocacy.
As a professional counselor associate, I create a safe space for deep self-exploration and self-reflection. Therapy is the place for transformative work, including understanding patterns through self-awareness, making empowering choices, setting boundaries, and building coping mechanisms. With a focus on establishing new coping skills, strengthening current relationships, and creating a strong foundation of emotional regulation, I work to support each unique individual I work with. I work with my clients to integrate past trauma and empower the individual toward greater self-agency and self-advocacy.
Chris Gorski, B.S., M.A, YT, MT is a seasoned therapist with nearly 30 years of experience in the Counseling and Wellness field. He holds a Bachelor of Science in Counseling and Human Services from California State University, Fullerton, and a CACREP-accredited Master of Arts from the University of the Cumberlands. Registered with the Oregon Board of Licensed Professional Counselors and Therapists, Chris specializes in couples' therapy, helping partners navigate their relationships with compassion and understanding.
Chris Gorski, B.S., M.A, YT, MT is a seasoned therapist with nearly 30 years of experience in the Counseling and Wellness field. He holds a Bachelor of Science in Counseling and Human Services from California State University, Fullerton, and a CACREP-accredited Master of Arts from the University of the Cumberlands. Registered with the Oregon Board of Licensed Professional Counselors and Therapists, Chris specializes in couples' therapy, helping partners navigate their relationships with compassion and understanding.
I believe that everyone has the potential within themselves for change, growth, and empowerment. With particular interests in stress management, habit improvement, mindfulness, and symptom reduction, our work together will help you confront and address aspects of life that may be barriers to you.
I believe that everyone has the potential within themselves for change, growth, and empowerment. With particular interests in stress management, habit improvement, mindfulness, and symptom reduction, our work together will help you confront and address aspects of life that may be barriers to you.
When you are moving in the right direction, the Universe cooperates. Most of us have set goals or developed expectations for how we want to live our lives, but sometimes we get stuck along the way. We tend to think that we can sort out these complications on our own or by talking to a close friend. Therapy is an opportunity to tell your story to a professional who is asking the right questions, providing unbiased perspectives, or shining light on a dark place. I encourage clients to focus on the issues keeping them from experiencing contentment and satisfaction in life.
When you are moving in the right direction, the Universe cooperates. Most of us have set goals or developed expectations for how we want to live our lives, but sometimes we get stuck along the way. We tend to think that we can sort out these complications on our own or by talking to a close friend. Therapy is an opportunity to tell your story to a professional who is asking the right questions, providing unbiased perspectives, or shining light on a dark place. I encourage clients to focus on the issues keeping them from experiencing contentment and satisfaction in life.
I have a safe compassionate healing environment with you in mind. With over 25 years experience, I provide a sacred place to confidentially explore whatever you may need to. I will help you overcome the bonds that hold you back from your goals and from fully enjoying life. I believe in an inherently miraculous and powerful inner self. With cutting edge counseling services that keep you in charge, we will move forward together to overcome whatever challenges you struggle with. From mindfulness to hypnosis, practical (cognitive behavioral) and compassionate exploration, for brief or longer terms, together we will overcome.
I have a safe compassionate healing environment with you in mind. With over 25 years experience, I provide a sacred place to confidentially explore whatever you may need to. I will help you overcome the bonds that hold you back from your goals and from fully enjoying life. I believe in an inherently miraculous and powerful inner self. With cutting edge counseling services that keep you in charge, we will move forward together to overcome whatever challenges you struggle with. From mindfulness to hypnosis, practical (cognitive behavioral) and compassionate exploration, for brief or longer terms, together we will overcome.
Transform Youth and Family Counseling
Licensed Professional Counselor, MA, LPC
2 Endorsed
Grants Pass, OR 97526
At Transform Youth and Family Counseling, we specialize in supporting youth and young adults ages 6–24 through every stage of growth, challenge, and change. With offices in Grants Pass and Medford, our team of compassionate, down-to-earth therapists is here to walk alongside you—whether you're navigating anxiety, depression, trauma, family conflict, ADHD, OCD, autism, gender dysphoria, eating disorders, self-harm, or other concerns.
At Transform Youth and Family Counseling, we specialize in supporting youth and young adults ages 6–24 through every stage of growth, challenge, and change. With offices in Grants Pass and Medford, our team of compassionate, down-to-earth therapists is here to walk alongside you—whether you're navigating anxiety, depression, trauma, family conflict, ADHD, OCD, autism, gender dysphoria, eating disorders, self-harm, or other concerns.
Are you looking to thrive in your relationships and daily life and goals? I believe that the quality of our relationships with those closest to us is critical for fostering a working support system, a place for healing, regular satisfaction, and maintaining our overall wellbeing and goals. I enjoy working with people to help bring relief and empowerment surrounding relational/family issues, sexual abuse, anxiety, emotional stress, and depression. I work with adults individually and their family members in gaining control of situations that dramatically interfere with their daily life. I welcome you in exploring your needs in a consultation and potentially a therapeutic relationship.
Are you looking to thrive in your relationships and daily life and goals? I believe that the quality of our relationships with those closest to us is critical for fostering a working support system, a place for healing, regular satisfaction, and maintaining our overall wellbeing and goals. I enjoy working with people to help bring relief and empowerment surrounding relational/family issues, sexual abuse, anxiety, emotional stress, and depression. I work with adults individually and their family members in gaining control of situations that dramatically interfere with their daily life. I welcome you in exploring your needs in a consultation and potentially a therapeutic relationship.
I believe that the first step to healing and growth is in our admission that we need help. Asking for help is not always easy when trust may have been violated or when society tells us to be strong and hold it together when the storms of life occur. When this happens, we tend to feel alone in our emotional pain and suffering, thinking and believing that no one understands what we are going through. We all need a safe place to uncoil, work through our difficulties and feel good about ourselves and our relationships with others.
I believe that the first step to healing and growth is in our admission that we need help. Asking for help is not always easy when trust may have been violated or when society tells us to be strong and hold it together when the storms of life occur. When this happens, we tend to feel alone in our emotional pain and suffering, thinking and believing that no one understands what we are going through. We all need a safe place to uncoil, work through our difficulties and feel good about ourselves and our relationships with others.
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Number of Therapists in Grants Pass, OR
100+
Average cost per session
$160
Therapists in Grants Pass, OR who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 89% | Trauma and PTSD |
| 80% | Coping Skills |
| 77% | Grief |
| 73% | Stress |
| 67% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 79% | Moda Health |
| 74% | Aetna |
| 67% | BlueCross and BlueShield |
How Therapists in Grants Pass, OR see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 72% | Female | |
| 27% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Grants Pass?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


