Therapists in Grants Pass, OR

Life can be difficult! But you don’t have to do it alone. Gen Z- you are in the driver's seat here and I am here to sit beside you, to help you navigate the twists and turns along your journey. With empathy and understanding, we can explore life struggles, anxiety, depression, past hurt, future goals, and more. I hold a safe space for you to process anything that life throws your way. My experience working with youth in various settings of teaching, counseling, and telehealth, has given me an understanding that Gen Z has their own set of challenges to navigate, different from other generations.
Life can be difficult! But you don’t have to do it alone. Gen Z- you are in the driver's seat here and I am here to sit beside you, to help you navigate the twists and turns along your journey. With empathy and understanding, we can explore life struggles, anxiety, depression, past hurt, future goals, and more. I hold a safe space for you to process anything that life throws your way. My experience working with youth in various settings of teaching, counseling, and telehealth, has given me an understanding that Gen Z has their own set of challenges to navigate, different from other generations.

Dj Spigener
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Grants Pass, OR 97526
Do you feel lost at times? Unsure of what to do next, or how to reach your personal, academic, or relational goals? Are you looking for help with emotional challenges, or just a place to vent? If so, now is the time to start! I specialize in working with clients ages 10-24, and am excited to be able to support and walk alongside you on your counseling journey. Whether you have seen a counselor before, or this is your first time considering counseling, I am confident that we can make progress together through a cooperative, holistic approach to counseling that focuses on YOUR goals and how best to achieve them.
Do you feel lost at times? Unsure of what to do next, or how to reach your personal, academic, or relational goals? Are you looking for help with emotional challenges, or just a place to vent? If so, now is the time to start! I specialize in working with clients ages 10-24, and am excited to be able to support and walk alongside you on your counseling journey. Whether you have seen a counselor before, or this is your first time considering counseling, I am confident that we can make progress together through a cooperative, holistic approach to counseling that focuses on YOUR goals and how best to achieve them.

Kimberly Ibarra
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Grants Pass, OR 97526
I love working with teens, young adults, and their families, as they work through concerns such as trauma, depression, and anxiety. I have been a mental health therapist for teens with trauma in residential care over the past few years. This has equipped me to become well versed in various and complicated diagnoses that impact entire family systems. This has also led me to use therapeutic modalities (interventions) that break down the barriers talk-therapy often poses for youth, including engagement, trust, and buy-in to the therapeutic process.
I love working with teens, young adults, and their families, as they work through concerns such as trauma, depression, and anxiety. I have been a mental health therapist for teens with trauma in residential care over the past few years. This has equipped me to become well versed in various and complicated diagnoses that impact entire family systems. This has also led me to use therapeutic modalities (interventions) that break down the barriers talk-therapy often poses for youth, including engagement, trust, and buy-in to the therapeutic process.

It is common to reach a point in life when you might feel overwhelmed or unsure of how to move forward. Perhaps you are having problems with relationships or are searching for better ways to cope with every day stressors. Life can present us with a myriad of challenges often causing us to feel dissatisfied and inadequate. I am committed to helping individuals gain a better sense of self by offering a client-centered, integrated approach to treat a variety of mental health needs.
It is common to reach a point in life when you might feel overwhelmed or unsure of how to move forward. Perhaps you are having problems with relationships or are searching for better ways to cope with every day stressors. Life can present us with a myriad of challenges often causing us to feel dissatisfied and inadequate. I am committed to helping individuals gain a better sense of self by offering a client-centered, integrated approach to treat a variety of mental health needs.

Aubrey Shaw Hetland
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
Aubrey doesn’t see diagnosis as a limiting factor in life. We are whole beings, looking for support and connection, even if we feel broken at times, we can turn your broken pieces into a beautiful mosaic. We will use a short-term, or long-term approach, focusing on getting you out of therapy or reducing your time in therapy significantly! We will work on a quarterly basis contract (four-months) that we can renew if progress is being made!
Aubrey doesn’t see diagnosis as a limiting factor in life. We are whole beings, looking for support and connection, even if we feel broken at times, we can turn your broken pieces into a beautiful mosaic. We will use a short-term, or long-term approach, focusing on getting you out of therapy or reducing your time in therapy significantly! We will work on a quarterly basis contract (four-months) that we can renew if progress is being made!

Dr. Matt Ditty is a Psychologist in the State of Oregon. He relocated back to Southern Oregon, where he was born and raised, after the completion of his doctoral studies at George Fox University and internship at Baylor University (2021).
Dr. Matt Ditty is a Psychologist in the State of Oregon. He relocated back to Southern Oregon, where he was born and raised, after the completion of his doctoral studies at George Fox University and internship at Baylor University (2021).

Minds in Motion Therapy and NeuroFeedback
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Grants Pass, OR 97527
My aim is to help you see yourself not as flawed or broken, but as worthy. Seeking therapy isn’t always easy when life is not going in the direction you were hoping. Life can be incredibly painful at times. It is helpful to have someone in our corner, who will support and validate, as well as guide and challenge when necessary. I am passionate about helping others and I believe in developing strong relationships with my clients and use a collaborative approach to help you reach your goal. Trusting a therapist and allowing yourself to be vulnerable can be challenging but the end results will be worth the journey.
My aim is to help you see yourself not as flawed or broken, but as worthy. Seeking therapy isn’t always easy when life is not going in the direction you were hoping. Life can be incredibly painful at times. It is helpful to have someone in our corner, who will support and validate, as well as guide and challenge when necessary. I am passionate about helping others and I believe in developing strong relationships with my clients and use a collaborative approach to help you reach your goal. Trusting a therapist and allowing yourself to be vulnerable can be challenging but the end results will be worth the journey.

Life as a youth or young adult is challenging enough as it is, sometimes going through the motions of certain life stages or being faced with difficult circumstances can feel like a lot. I specialize in working with individuals ages 10-24 to help navigate various experiences in life that come your way and to help bring a deeper level of understanding to thoughts, emotions, and behaviors. Whether dealing with anxiety, trauma, or the everyday stresses of adolescence and young adulthood, my goal is to provide the support and tools needed to foster overall well-being.
Life as a youth or young adult is challenging enough as it is, sometimes going through the motions of certain life stages or being faced with difficult circumstances can feel like a lot. I specialize in working with individuals ages 10-24 to help navigate various experiences in life that come your way and to help bring a deeper level of understanding to thoughts, emotions, and behaviors. Whether dealing with anxiety, trauma, or the everyday stresses of adolescence and young adulthood, my goal is to provide the support and tools needed to foster overall well-being.

David Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Taking charge of your healing journey is a heroic step. Much like training for an athletic challenge, it requires dedication, courage, determination, and self-love - as well as a good coach. We will do incredible work together if you are motivated to commit to your own growth process, are curious and open-minded, and are willing to do the sometimes difficult mental, emotional, and spiritual work to change habits and patterns that no longer serve you or those you care about. I'm especially passionate about working with healers, helpers, teachers, parents, caregivers, and people healing from childhood and intergenerational trauma.
Taking charge of your healing journey is a heroic step. Much like training for an athletic challenge, it requires dedication, courage, determination, and self-love - as well as a good coach. We will do incredible work together if you are motivated to commit to your own growth process, are curious and open-minded, and are willing to do the sometimes difficult mental, emotional, and spiritual work to change habits and patterns that no longer serve you or those you care about. I'm especially passionate about working with healers, helpers, teachers, parents, caregivers, and people healing from childhood and intergenerational trauma.

Darnel Owens Scott - Evolve Counseling And Neurofeedback Center
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
1 Endorsed
Grants Pass, OR 97526
Waitlist for new clients
Darnel Scott, LMFT, completed her Master’s degree in Marriage and Family Therapy from Abilene Christian University, TX and she is also a certified Neurofeedback practitioner. She has done extensive training in the field of Neurofeedback and enjoys the fast results this modality brings to her clients, especially those who struggle with Anxiety, Depression, ADD, ADHD, Autism, Migraines, PTSD and more. Darnel is passionate about helping people of all ages. Her therapy approach is focused on systemic results and is convinced people can accomplish the change they want to see in their lives.
Darnel Scott, LMFT, completed her Master’s degree in Marriage and Family Therapy from Abilene Christian University, TX and she is also a certified Neurofeedback practitioner. She has done extensive training in the field of Neurofeedback and enjoys the fast results this modality brings to her clients, especially those who struggle with Anxiety, Depression, ADD, ADHD, Autism, Migraines, PTSD and more. Darnel is passionate about helping people of all ages. Her therapy approach is focused on systemic results and is convinced people can accomplish the change they want to see in their lives.

I help clients take control of their life and offer support during challenging times. As we explore what's bringing you to therapy, I will help you look for better ways to cope. Through our conversations, you will gain clarity pertaining to who you are now, who you want to be, what's getting in the way of living your best life, and how to overcome those obstacles. I strongly believe with the right tools and support; everyone is capable of change and growth. With commitment to the process and collaboration, it gets better and you don't have to do it alone.
I help clients take control of their life and offer support during challenging times. As we explore what's bringing you to therapy, I will help you look for better ways to cope. Through our conversations, you will gain clarity pertaining to who you are now, who you want to be, what's getting in the way of living your best life, and how to overcome those obstacles. I strongly believe with the right tools and support; everyone is capable of change and growth. With commitment to the process and collaboration, it gets better and you don't have to do it alone.
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Tressi I Albee
Licensed Professional Counselor, LPC
Verified Verified
Grants Pass, OR 97526
Waitlist for new clients
I welcome clients who are ready to take a deep dive into their own psychic landscape to examine their patterns and habits compassionately and honestly, with a willingness to make changes and grow. I work with survivors of trauma including physical and sexual trauma, birth trauma, religious trauma, and psychological trauma. I enjoy working with women and their families in pregnancy and postpartum periods of life. I also provide therapy for people who have been given a serious or terminal illness and/or are facing the end of life. I work with people who are grieving, including delayed or denied grief.
I welcome clients who are ready to take a deep dive into their own psychic landscape to examine their patterns and habits compassionately and honestly, with a willingness to make changes and grow. I work with survivors of trauma including physical and sexual trauma, birth trauma, religious trauma, and psychological trauma. I enjoy working with women and their families in pregnancy and postpartum periods of life. I also provide therapy for people who have been given a serious or terminal illness and/or are facing the end of life. I work with people who are grieving, including delayed or denied grief.

If you are feeling lost, powerless, or simply overwhelmed, I want to help you carve out a safe space where you can come and reflect on what is important to you and the person you want to be. Together, we can work on the tools, mindsets, and daily acts of care for yourself that foster a stronger sense of trust in yourself and ultimately a stronger sense of resilience. I am deeply inspired by our younger generations and their commitment to equity, authenticity, and self-determination. I work with youth ages 6-24 and - I love my job! Also please note that I conduct ADHD evaluations for youth ages 6-24 if you need that support as well!
If you are feeling lost, powerless, or simply overwhelmed, I want to help you carve out a safe space where you can come and reflect on what is important to you and the person you want to be. Together, we can work on the tools, mindsets, and daily acts of care for yourself that foster a stronger sense of trust in yourself and ultimately a stronger sense of resilience. I am deeply inspired by our younger generations and their commitment to equity, authenticity, and self-determination. I work with youth ages 6-24 and - I love my job! Also please note that I conduct ADHD evaluations for youth ages 6-24 if you need that support as well!

Eye to Eye Counseling and Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Grants Pass, OR 97526
Taking new patients
Taking new patients

Jerry Jay Snodgrass
Licensed Professional Counselor, MS, LPC
Verified Verified
Grants Pass, OR 97526
I have a safe compassionate healing environment with you in mind. With over 20 years experience, I provide a sacred place to confidentially explore whatever you may need to. I will help you overcome the bonds that hold you back from your goals and from fully enjoying life. I believe in an inherently miraculous and powerful inner self. With cutting edge counseling services that keep you in charge, we will move forward together to overcome whatever challenges you struggle with. From mindfulness to hypnosis, practical (cognitive behavioral) and compassionate exploration, for brief or longer terms, together we will overcome.
I have a safe compassionate healing environment with you in mind. With over 20 years experience, I provide a sacred place to confidentially explore whatever you may need to. I will help you overcome the bonds that hold you back from your goals and from fully enjoying life. I believe in an inherently miraculous and powerful inner self. With cutting edge counseling services that keep you in charge, we will move forward together to overcome whatever challenges you struggle with. From mindfulness to hypnosis, practical (cognitive behavioral) and compassionate exploration, for brief or longer terms, together we will overcome.

Celeste Eckman Himanek
Licensed Professional Counselor, MA, LPC, NCCMHC
Verified Verified
1 Endorsed
Grants Pass, OR 97526
I use EMDR to help people change their lives. It is a safe, powerful, and effective way to work together NOW.
I use EMDR to help people change their lives. It is a safe, powerful, and effective way to work together NOW.

Eric Houghton
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Grants Pass, OR 97526
I believe that everyone has the potential within themselves for change, growth, and empowerment. With particular interests in stress management, habit improvement, mindfulness, and symptom reduction, our work together will help you confront and address aspects of life that may be barriers to you.
I believe that everyone has the potential within themselves for change, growth, and empowerment. With particular interests in stress management, habit improvement, mindfulness, and symptom reduction, our work together will help you confront and address aspects of life that may be barriers to you.

Tony A. Haro, M.A., L.P.C.
Licensed Professional Counselor, MA, LPC
Verified Verified
Grants Pass, OR 97526
I believe that the first step to healing and growth is in our admission that we need help. Asking for help is not always easy when trust may have been violated or when society tells us to be strong and hold it together when the storms of life occur. When this happens, we tend to feel alone in our emotional pain and suffering, thinking and believing that no one understands what we are going through. We all need a safe place to uncoil, work through our difficulties and feel good about ourselves and our relationships with others.
I believe that the first step to healing and growth is in our admission that we need help. Asking for help is not always easy when trust may have been violated or when society tells us to be strong and hold it together when the storms of life occur. When this happens, we tend to feel alone in our emotional pain and suffering, thinking and believing that no one understands what we are going through. We all need a safe place to uncoil, work through our difficulties and feel good about ourselves and our relationships with others.

Nicole Goens Counseling Services, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Grants Pass, OR 97526
I believe trust and belonging are the basic needs of individuals. How one learns to love and be loved tells a lot about who we are as people and how our relationships develop. I provide therapy for individuals, couples, and families, thereby hoping to provide change to the system, and not just the individual.
I believe trust and belonging are the basic needs of individuals. How one learns to love and be loved tells a lot about who we are as people and how our relationships develop. I provide therapy for individuals, couples, and families, thereby hoping to provide change to the system, and not just the individual.

There are no ideal clients, only degrees of willingness to grow, develop, and actualize. This can mean becoming the best version of yourself (even if you don't know what that is yet!), overcoming a current hurdle, or learning to navigate difficult emotional terrain. Having a vested interest in learning new ways of thinking and being will take you further down the road to a better You! Clients often feel ill prepared to make difficult choices, lack trust in themselves, or are completely overtaken by the burdens life has thrown at them. Deciding and manifesting the next chapter of your life is both a scary and wondrous adventure!
There are no ideal clients, only degrees of willingness to grow, develop, and actualize. This can mean becoming the best version of yourself (even if you don't know what that is yet!), overcoming a current hurdle, or learning to navigate difficult emotional terrain. Having a vested interest in learning new ways of thinking and being will take you further down the road to a better You! Clients often feel ill prepared to make difficult choices, lack trust in themselves, or are completely overtaken by the burdens life has thrown at them. Deciding and manifesting the next chapter of your life is both a scary and wondrous adventure!
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Nearby Searches for Grants Pass
See More TherapistsHow does your Therapist compare?
Number of Therapists in Grants Pass, OR
100+
Average cost per session
$150
Therapists in Grants Pass, OR who prioritize treating:
94% | Anxiety |
88% | Depression |
83% | Trauma and PTSD |
79% | Relationship Issues |
77% | Coping Skills |
75% | Self Esteem |
74% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
72% | Oregon Health Plan (OHP) |
70% | BlueCross and BlueShield |
67% | Regence |
How Therapists in Grants Pass, OR see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
73% | Female | |
27% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Grants Pass?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.