Therapists in Corvallis, OR

I provide counseling through confidential video conferencing (TeleHealth) and office based services. Our work together will produce results towards your desired goals. I use a variety of therapeutic techniques which will be tailored to your unique needs, with measurable results.

I have offices in Redmond, WA and Portland, OR. I'm licensed in NY, OR, WA, currently inactive status in HI and CA but willing to activate HI. I do double sessions and am practicing virtually only. Treatment is very focused, short term, holistic therapy for a wide variety of issues including anxiety, depression, trauma, addictions and relationships. I work with families, couples or individuals of all ages.

We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self-awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with meaning. I utilize an integrative lens, centered in mindfulness, somatic, attachment and IFS orientations to promote increased consciousness of thoughts, values, feelings, and behavior patterns. My approach is intuitive, and warm. Our work together involves expanding awareness of the inner mind, and felt senses to move towards a more integrated self. I am tele health only at this time. Serving Oregon and Montana.

If you’re reading this, we already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like everyone else seems to have it all together, why can’t you? Your mental health is getting worse and worse, and you just want it to stop. Your day to day life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life.

Sometimes we need a caring person, skilled at listening, who will act as a mirror, reflecting back our deepest knowing and personal truth. The act of entrusting another in this manner helps us to realign with our wisest self. We begin feeling more at ease and clearer about our intentions. Choices begin to reflect who we really want to be in the world. Suddenly, we are noticing and appreciating what is right and joyful in life more of the time.

The world is in chaos, but that doesn't mean WE have to be. It's more important now than ever, that we face our future with inner strength, hope and optimism. Many of us are struggling in the midst of these unpredictable times, not sure of who or what to believe. Feelings of discouragement, anxiety and anger are more prevalent than ever before. I will support and guide you in finding your direction, teach you how to cope with emotional turmoil, and help you discover the inner strength you have always had.

Difficult experiences can leave us feeling overwhelmed, isolated, and stuck. At the same time, some of our biggest opportunities for growth and change can emerge from our darkest chapters. I provide a safe, open, and stable therapeutic environment where you're able to process and move through your concerns with the companionship of a neutral and experienced counselor. I love working with clients who march to the beat of their own drum and strive to create a life that feels meaningful, authentic, and secure. I'm passionate about working with those who want to discover a greater sense of empowerment, self-compassion, and connection.

I am profoundly blessed to do work that I love. I strive to deeply witness, understand and hold space for you in your moments of pain and uncertainty. In times of hardship we must be compassionate with ourselves and our process. We all have uniquely rich and complex stories that shape our own meaning and understanding of ourselves and our world. I provide a safe, encouraging and non-judgmental therapeutic environment. My style is warm, collaborative and direct. I believe compassion and humor are vital ingredients for happiness and healing. My approach is integrative, I utilize a strength based, humanistic and relational perspective.

I want to work with client's to discover their purpose to assist them in improving positive changes in there life. Also, to Help them discover what has not worked for them and offer new tools for them to use.

WWC now has psychiatric medication services available for OR and WA! WWC is a group of mental health clinicians living in, and serving the states of Oregon and Washington. We have a wide range of specialties including medication management, eating disorders, substance abuse, LGBTQ+ and trans support, post partum work, bariatric surgery letters, psychedelic psychotherapy, PTSD/C-PTSD therapy, veteran/BIPOC/marginalized community support, pornography/sex addiction, sex therapy and many others. View our therapists and book today at www.wwcpdx.com

Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.

Clients have said that I offer something very different and powerful. I have seen those committed to their healing stop having flashbacks/panic attacks, get better sleep, improve relationships, heal from addictions, make more money while working less, improve physical health, and become happy! I offer a warm, funny, conversational-style therapy, specializing in healing trauma of all kinds. Trauma shows up most commonly as Anxiety, Depression, Addiction (FREEZE threat response), ADHD/ADD (FLIGHT), Anger issues (FIGHT), People-pleasing/Codependency (FAWN), and relationship issues.

Navigating life's challenges can be daunting, especially when they stem from deep-rooted experiences like childhood trauma or complex PTSD. But you're not alone in this journey. As a therapist, I provide a safe, non-judgmental space where clients can freely express, process, and explore their emotions. Whether you're an active-duty military member, part of a neurodiverse couple, or an individual facing various struggles, my goal is to support you every step of the way. Together, we'll work towards cultivating hope, resilience, and inner strength, empowering you to lead a more fulfilling life.