
Sprout Therapy PDX
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
7704 N Hereford Ave, Portland, OR 97203
Let's Connect (971) 302-2395

If you’re reading this, we already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like everyone else seems to have it all together, why can’t you? Your mental health is getting worse and worse, and you just want it to stop. Your day to day life is chaos and worry and you remember better days when things just weren't like this. You might feel like you’re out of control of your life.
You’re tired of doing the same things over and over again with no results. Maybe you’re seeing your child, partner, or loved one facing their own mental health challenges and you feel helpless to create change. Repeat after me: this is not the best your life can be. It will get better- and we're here to help you get there.
We know how hard it is to find someone who gets it- who’s relatable & real. Who’s going to be there to weather your storms and get into the weird stuff that makes us human. Who you can laugh with as well as cry. Our team at Sprout Therapy PDX is ready to help. We work with a variety of challenges impacting kids, teens, young adults, couples, & families.
Take the first step to help. Call
Sprout Therapy PDX
now - (971) 302-2395
Let's Connect (971) 302-2395

Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Kaiser (Out-of-Network)
- Medicaid
- Moda Health
- Oregon Health Plan (OHP)
- PacificSource
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you call (971) 302-2395

Sprout Therapy PDX
Licensed Professional Counselor,
MA,
LPC
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / C5035
- In Practice for 8 Years
- Certificate from OBLPCT Clinical Supervisor Candidate / 2019
- Certificate from Portland State University Foster and Adoption Therapy / 2019
- Attended Lewis and Clark College, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Asperger's Syndrome
- Autism
- Bisexual
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Elderly Persons Disorders
- Emotional Disturbance
- Ethical Non-Monogamy, Swork
- Family Conflict
- Grief
- Infertility
- Infidelity
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Panic Attacks
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10),
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Aviation Professionals,
Bisexual Allied,
Body Positivity,
Cancer,
Deaf Allied,
Gay Allied,
HIV / AIDS Allied,
Immuno-disorders,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied,
Veterans
Ethnicity
Asian
I also speak
Mandarin
Age
Children (6 to 10),
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Aviation Professionals,
Bisexual Allied,
Body Positivity,
Cancer,
Deaf Allied,
Gay Allied,
HIV / AIDS Allied,
Immuno-disorders,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Open Relationships Non-Monogamy,
Queer Allied,
Racial Justice Allied,
Sex Worker Allied,
Sex-Positive, Kink Allied,
Single Mother,
Transgender Allied,
Veterans
Ethnicity
Asian
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Exposure and Response Prevention
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Interpersonal
- Mindfulness
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Primary Location
Additional Location
Nearby Areas
Take the first step to help. Call now - (971) 302-2395

Sprout Therapy PDX
Licensed Professional Counselor,
MA,
LPC
Last Modified: 15 Mar 2023