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Photo of Sarah Lenhart - Selah Counseling & Wellness, LPC, NCC, CCTP, Licensed Professional Counselor
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP
Photo of Sarah Lenhart - Selah Counseling & Wellness, LPC, NCC, CCTP, Licensed Professional Counselor

Selah Counseling & Wellness

Licensed Professional Counselor, LPC, NCC, CCTP

Verified by Psychology Today Verified by Psychology Today
Springfield, OR 97477
Let's Connect (541) 423-2633
Photo of Sarah Lenhart - Selah Counseling & Wellness, LPC, NCC, CCTP, Licensed Professional Counselor
Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.
We strive to support individuals, couples and families in breaking negative cycles in their lives for greater fulfillment and authenticity. We approach the counseling relationship from a framework of acceptance and compassion balanced with a desire to see you grow. We're trained in Play Therapy, CBT, DBT, ACT, Mindfulness, Couples & more.
Areas of Specialization: Supporting Children, Teens, Adults, Couples & Families to overcome Depression, Anxiety, Mood Disorders, Eating Disorders, OCD, ADHD, Borderline Personality, Low Self-Esteem, Life Transitions, Marital & Couples, Divorce, Substance Abuse, PTSD/Trauma, Stress, Coping Skills, School Stress, Parenting Support & More. REACH OUT TODAY!
Take the first step to help. Call or Selah Counseling & Wellness now - (541) 423-2633

Practice at a Glance

Available both in-person and online

Selah Counseling & Wellness

Springfield, OR 97477

(541) 423-2633

Selah Counseling & Wellness Junction City

451 Maple Street

Junction City, OR 97448

This is a group practice with a variety of clinicians and services, see website for bios and more information
I specialize in Trauma and PTSD, Child and Marital and Premarital 
I accept insurance 
I see individuals, couples and families  
Let's Connect (541) 423-2633
Photo of Sarah Lenhart - Selah Counseling & Wellness, LPC, NCC, CCTP, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Selah Counseling & Wellness

Springfield, OR 97477

(541) 423-2633

Selah Counseling & Wellness Junction City

451 Maple Street

Junction City, OR 97448

This is a group practice with a variety of clinicians and services, see website for bios and more information
I specialize in Trauma and PTSD, Child and Marital and Premarital 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • First Health
  • Health Net
  • Medicaid
  • Moda Health
  • Oregon Health Plan (OHP)
  • Oregon Health Plan DMAP
  • PacificSource
  • Providence
  • Regence
  • Samaritan Health
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (541) 423-2633
Photo of Sarah Lenhart - Selah Counseling & Wellness, LPC, NCC, CCTP, Licensed Professional Counselor
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP
Check fees and, if listed, ask to verify your insurance coverage. or (541) 423-2633
Photo of Sarah Lenhart - Selah Counseling & Wellness, LPC, NCC, CCTP, Licensed Professional Counselor
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP

Qualifications

    Licensed Professional Counselor: Sarah Lenhart
  • Verified by Psychology Today Licensed by State of Oregon / C4876 Sarah Lenhart
  • In Practice for 12 Years
  • Certificate from National Board of Certified Counselors 2021
  • Attended George Fox University , Marriage, Couple and Family Counseling, Graduated 2012
Feel free to ask about qualifications and training experience. or (541) 423-2633
Photo of Sarah Lenhart - Selah Counseling & Wellness, LPC, NCC, CCTP, Licensed Professional Counselor
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP
Feel free to ask about qualifications and training experience. or (541) 423-2633
Photo of Sarah Lenhart - Selah Counseling & Wellness, LPC, NCC, CCTP, Licensed Professional Counselor
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Child
  • Marital and Premarital

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Shame, Vulnerability & Authenticity
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Transitionally Aged Young Adults (18-25)
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (541) 423-2633
Photo of Sarah Lenhart - Selah Counseling & Wellness, LPC, NCC, CCTP, Licensed Professional Counselor
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP
Do these issues align with your needs? or (541) 423-2633
Photo of Sarah Lenhart - Selah Counseling & Wellness, LPC, NCC, CCTP, Licensed Professional Counselor
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Existential
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (541) 423-2633
Photo of Sarah Lenhart - Selah Counseling & Wellness, LPC, NCC, CCTP, Licensed Professional Counselor
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP
Ask about what different forms of therapy will be like. or (541) 423-2633
Photo of Sarah Lenhart - Selah Counseling & Wellness, LPC, NCC, CCTP, Licensed Professional Counselor
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP

Location

Primary Location

Selah Counseling & Wellness

Springfield, OR 97477

(541) 423-2633

Additional Location

Selah Counseling & Wellness Junction City

451 Maple Street

Junction City, OR 97448

(541) 423-2633
"
This is a group practice with a variety of clinicians and services, see website for bios and more information
Take the first step to help. Call now - (541) 423-2633
Photo of Sarah Lenhart - Selah Counseling & Wellness, LPC, NCC, CCTP, Licensed Professional Counselor
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP
"
This is a group practice with a variety of clinicians and services, see website for bios and more information
Take the first step to help. Call now - (541) 423-2633
Photo of Sarah Lenhart - Selah Counseling & Wellness, LPC, NCC, CCTP, Licensed Professional Counselor
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP