Photo of Sarah Lenhart - Selah Counseling & Wellness, Licensed Professional Counselor, LPC, NCC
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC
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Photo of Sarah Lenhart - Selah Counseling & Wellness, Licensed Professional Counselor, LPC, NCC

Selah Counseling & Wellness

Licensed Professional Counselor, LPC, NCC

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (541) 546-1798
Photo of Sarah Lenhart - Selah Counseling & Wellness, Licensed Professional Counselor, LPC, NCC
Available both in-person and online
175 West B Street Building B2 Springfield, OR 97477
Selah Counseling & Wellness provides counseling services in Eugene/Springfield, OR Milwaukie/Portland, OR and Walla Walla, WA for children, teens, adults & families and is actively scheduling intakes! Go to our website for the Client Registration form to get started today or call 541-423-2633. Our clinicians provide evidenced based therapy services to support holistic growth and healing. We're an outpatient level of care and refer out active suicidal intent, psychosis, court mandated therapy, custody disputes & DHS involvement, or those with higher needs to the appropriate level of community providers.
We're trained in trauma healing including EMDR, Internal Family Systems (IFS) & Somatic Experiencing; Cognitive & Coping Skill models such as Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT), nd work with children, couples & families with Attachment Theory, Family Systems, Play Therapy, Sandtray and expressive art interventions
Supporting Children, Teens, Adults, Couples & Families with Anxiety, Social Anxiety, Impulses & ADHD, Depression, Co-Dependency, Self-Esteem, Marriage & Relationships, Grief, Anger & Emotional Regulation, Body Image, Gender & Sexuality Concerns, Kink & Poly Relationships, Divorce, Parenting, Peer Conflict, PTSD, Boundaries & More
Take the first step to help. Call or Selah Counseling & Wellness now - (541) 546-1798

Practice at a Glance

Available both in-person and online

Selah Counseling & Wellness

175 West B Street

Building B2

Springfield, OR 97477 map

(541) 546-1798

Selah Counseling & Wellness Portland

11630 SE 40th Ave

Suite A

Milwaukie, OR 97222 map

Website
We're scheduling new intakes today! See our website to complete New Client Registration to get started & for clinician bios
I specialize in Trauma and PTSD, Child and Anxiety 
I accept insurance 
I see individuals, couples and families  
Let's Connect (541) 546-1798
Photo of Sarah Lenhart - Selah Counseling & Wellness, Licensed Professional Counselor, LPC, NCC

Practice at a Glance

Available both in-person and online

Selah Counseling & Wellness

175 West B Street

Building B2

Springfield, OR 97477 map

(541) 546-1798

Selah Counseling & Wellness Portland

11630 SE 40th Ave

Suite A

Milwaukie, OR 97222 map

Website
We're scheduling new intakes today! See our website to complete New Client Registration to get started & for clinician bios
I specialize in Trauma and PTSD, Child and Anxiety 
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • First Choice Health | FCH
  • First Health
  • Medicaid
  • Meritain Health
  • Moda Health
  • Oregon Health Plan (OHP)
  • Oregon Health Plan DMAP
  • PacificSource
  • Providence
  • Regence
  • Samaritan Health
  • Trillium Community Health Plan
  • Out of Network
"
We're in-network for many major insurance plans and can often provide a superbill. Cash-pay clients receive a 25 percent discount from insurance rates. We're out of network for Tri-Care and Medicare, but Medicare members can complete a waiver to opt-out and choose to pay cash-pay rates.
Photo of Sarah Lenhart - Selah Counseling & Wellness, Licensed Professional Counselor, LPC, NCC
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC
or call with questions - (541) 546-1798
"
We're in-network for many major insurance plans and can often provide a superbill. Cash-pay clients receive a 25 percent discount from insurance rates. We're out of network for Tri-Care and Medicare, but Medicare members can complete a waiver to opt-out and choose to pay cash-pay rates.
Photo of Sarah Lenhart - Selah Counseling & Wellness, Licensed Professional Counselor, LPC, NCC
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC
or call with questions - (541) 546-1798

Qualifications

    Licensed Professional Counselor: Sarah Lenhart

  • Verified by Psychology Today Licensed by State of Oregon / C4876 Sarah Lenhart
  • Education and Years In Practice

  • In Practice for 14 years
  • Attended George Fox University , Marriage, Couple and Family Counseling, Graduated 2012
  • Additional Credentials

  • Certificate from National Board of Certified Counselors 2021
"
We are in-network with multiple insurance panels, but can often provide a superbill for out-of-network clients. Cash pay clients are eligible for a 25 percent reduction from insurance rates. We're not in network with Medicare but members may opt out of benefits with a waiver and pay cash rates.
Photo of Sarah Lenhart - Selah Counseling & Wellness, Licensed Professional Counselor, LPC, NCC
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC
or call with questions - (541) 546-1798
"
We are in-network with multiple insurance panels, but can often provide a superbill for out-of-network clients. Cash pay clients are eligible for a 25 percent reduction from insurance rates. We're not in network with Medicare but members may opt out of benefits with a waiver and pay cash rates.
Photo of Sarah Lenhart - Selah Counseling & Wellness, Licensed Professional Counselor, LPC, NCC
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC
or call with questions - (541) 546-1798

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Child
  • Anxiety

Expertise

  • ADHD
  • Codependency
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • First Responders
  • Grief
  • Identity Exploration & Growth
  • Impulse Control Disorders
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • School, Peer Conflict & Behavioral Issues
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Sexual Addiction
  • Women's Issues
"
Selah has 3 locations with clinicians in Eugene/Springfield specializing in supporting the full family from children to adults with a variety of challenges including trauma, depression, anxiety & relationship issues; Milwaukie/Portland focusing on EMDR and trauma work, ADHD specialization & anxiety management & Walla Walla, WA/ telehealth providers specializing in couples and family therapy
Photo of Sarah Lenhart - Selah Counseling & Wellness, Licensed Professional Counselor, LPC, NCC
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC
or call with questions - (541) 546-1798
"
Selah has 3 locations with clinicians in Eugene/Springfield specializing in supporting the full family from children to adults with a variety of challenges including trauma, depression, anxiety & relationship issues; Milwaukie/Portland focusing on EMDR and trauma work, ADHD specialization & anxiety management & Walla Walla, WA/ telehealth providers specializing in couples and family therapy
Photo of Sarah Lenhart - Selah Counseling & Wellness, Licensed Professional Counselor, LPC, NCC
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC
or call with questions - (541) 546-1798


Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Motivational Interviewing
  • Play Therapy
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
"
We support clients at an outpatient level of care (no immediate crisis) to discover their most authentic self by providing customized evidenced-based treatment. Our clinicians specialize in trauma healing through EMDR, Somatic Experiencing, DBT and IFS therapies. We treat children, tweens, teens and guardians through an integrative Family Systems, Attachment Based, Play Therapy & CBT approach
Photo of Sarah Lenhart - Selah Counseling & Wellness, Licensed Professional Counselor, LPC, NCC
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC
or call with questions - (541) 546-1798
"
We support clients at an outpatient level of care (no immediate crisis) to discover their most authentic self by providing customized evidenced-based treatment. Our clinicians specialize in trauma healing through EMDR, Somatic Experiencing, DBT and IFS therapies. We treat children, tweens, teens and guardians through an integrative Family Systems, Attachment Based, Play Therapy & CBT approach
Photo of Sarah Lenhart - Selah Counseling & Wellness, Licensed Professional Counselor, LPC, NCC
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC
or call with questions - (541) 546-1798

Location

Primary Location

Selah Counseling & Wellness

175 West B Street

Building B2

Springfield, OR 97477

(541) 546-1798

Additional Location

Selah Counseling & Wellness Portland

11630 SE 40th Ave

Suite A

Milwaukie, OR 97222

(541) 546-1798
"
We're scheduling new intakes today! See our website to complete New Client Registration to get started & for clinician bios
Photo of Sarah Lenhart - Selah Counseling & Wellness, Licensed Professional Counselor, LPC, NCC
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC
Take the first step to help. Call now - (541) 546-1798
"
We're scheduling new intakes today! See our website to complete New Client Registration to get started & for clinician bios
Photo of Sarah Lenhart - Selah Counseling & Wellness, Licensed Professional Counselor, LPC, NCC
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC
Take the first step to help. Call now - (541) 546-1798