Teletherapy for Nebraska

I now only work online through Skype. I have worked with a variety of issues over my 30 years in my profession. I have been an Adjunct Instructor in the UN-O Graduate Counseling Department, Consultant to area psychiatric programs, Director of Outpatient programs, and a presenter to a wide range of businesses as well as my outpatient practice. I like the diversity of my practice in terms of diagnostic features rather than a particular specialty. My many years of practice have allowed me to work with such a wide range of circumstances and issues.

I have more than 30 years of professional practice helping people with all kinds of problems and issues. I enjoy knowing I can make a positive difference in a persons life. This is the reason I have dedicated my life to helping others. I've worked with people from all walks of life. If you've had therapy before and felt discouraged, I encourage you to give me a try. I have a unique personality and a way of communicating with my patients.

We are always looking to serve our Veteran population, active duty, retired, and purple hearts. We work to provide diagnostic clarity and properly aligned evidence-based treatment and interventions for your needs at this time. I approach treatment to all including multicultural treatment for children of very young ages from 2-12, and teenagers and adults that are in need of help through 1:1 talk therapy and/or skill/brain training. I can help you build skillsets and a knowledge base for better functioning while helping treat underlying issues.

You work hard. You do your best. Yet you are still struggling to find happiness, peace, and meaning in your life. It's not your fault (really, it's not), but there are somethings you can do to make it better. There are ways to reduce your anxiety and depression, and to feel happy again. You can have meaningful relationships, an enjoyable worklife, and have fun again. You can be the person you want to be.

I believe each person is the expert in their own experience and view my role as a co-pilot on the path to healing and self-exploration. I work with adolescents and adults with varying experiences such as substance use, trauma, anxiety, depression, adjustment issues, identity exploration, and burnout. I believe co-creation of therapy goals is vital to forging a path uniquely tailored to meet the needs of each person with whom I work.

I enjoy walking alongside my clients and helping them wrestle with life's struggles. Each of my clients is a sacred individual, fully deserving honor and respect. I offer an engaging and compassionate approach to counseling that respects the individual and their choices while patiently exploring every area of their life.

I attended Concordia University and received my Bachelor's degree in Psychology and Christian Education Leadership, focusing on Youth Ministries. I am in my second year in the Clinical Mental Health Counseling program at Bellevue University. My primary focus will be working with adolescents and families. I specialize in concerns regarding mental health, addiction, and behaviors in school and at home. I aspire to be the therapist for anyone needing guidance, affirmation, education, and a safe space to grow.

I have worked in the Omaha and surrounding communities for over 30 years in community service agency and private practice . I am licensed for both mental health and alcohol/drug counseling. I have had the opportunity to experience a wide variety of issues that people bring to psychotherapy as well as being mentored by leading practitioners in the area. My general area of practice involves treating adolescents and adults with concerns or questions related to depression/anxiety, substance abuse, relationship/marriage, sexual orientation/gender identity/coming out, and trauma. I work with individuals, families and couples. My office is a Safe Space for LGBTQ clients.

In therapy I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

Sometimes people are in need of a space where they can speak freely and grow as an individual. I would be happy to stand beside you and your family to provide that space where we can explore and grow together.

Do you feel like life throws obstacles that can feel too hard to overcome? Your mental health can impact your life in so many different ways and sometimes we need help with learning what works for us as an individual. You may need help coping in a variety of ways, processing what has happened to you, or just need someone to listen. You deserve happiness so our work together will involve addressing the areas in your life that you wish to improve so you can live the life as you see it. I am LGBTQIA+ Community Friendly

I work hand in hand with individuals and families to address goals and actively attempt to de-pathologize emotional and/or behavioral challenges that individuals struggle with. I work to actively engage those I work with to live a meaningful, valued life. I believe that my work with children often involves active involvement of family and caregivers whatever their title or status helping promote meaningful improvements. I value the need to listen to and respond to the needs of the individual or family that is present in my office and seek to help them accomplish goals as quickly as possible.

Is your child or teen getting on your last nerve? Are they defiant, angry, sad or withdrawn? Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids. Financial worries, relocating, peer pressure, violence, and other stressors at school and in the neighborhood, can lead to behavioral problems. Your child might have stopped opening up to you because they didn't want to worry you, or fear they'd be in trouble. I understand. I specialize in helping school-age children, teens, and their parents through challenging times.

Finding the right therapist who understands and resonates with you is crucial in therapy success. I recognize the importance of this connection and emphasize building a strong therapeutic relationship based on trust, empathy, and respect. I am committed to creating a safe and inclusive space where clients feel heard, valued, and supported in their unique experiences and struggles. By tailoring my approach to meet individual needs and utilizing my expertise in working with men's issues, LGBTQ individuals, and adolescents, I strive to foster a deep understanding and connection with my clients to facilitate meaningful growth.

Seeking guidance for your life can be difficult, I understand how hard it can be to reach out for help. I believe that self-improvement and a life of joy and hope are possible for all people, no matter their struggles. I provide psychotherapy to help my clients identify problem areas in their lives that they want to overcome, set small goals to achieve their desired outcome, and help them make connections between how events in their past are driving their emotions, thoughts, and decisions today.

Life can be overwhelming. Therapy should be a place where the worries of each day are met with compassion, patience, and an optimistic spirit. Through a combination of CBT, DBT, behavioral modification, and solution focused therapy, I aim to help clients discover their best qualities, explore the barriers that impede their progress, and develop a plan to take practical steps toward making their goals a reality.

I enjoy working with clients of all ages and genders. Most of my early experience is with children, adolescents, and families. However, I have been working with adults on individual and couples issues for many years. I also have a lot of experience working with clients on addictions especially drugs and alcohol issues. I work will with clients that have anxiety, depression, and behavioral issues. This includes ADHD and oppositional behaviors.