Anger Management Therapists in Wake County, NC

Do you need to talk about something but don’t know exactly what it is? Does your mind tend to move fast but your body stays in place? Is anger, frustration, or sadness taking over your thoughts and guiding your decisions? If you answered 'YES' to any of these questions, then guess what? You are not alone. Our mental health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life from childhood to adolescence, through adulthood. As a mental health professional, Darron Anderson has helped individuals and families

Are you noticing a repetitive cycle that you can’t seem to shake? Could you benefit from support as you navigate life transitions? Maybe you are searching for guidance as you reconnect with your mind and body? I am here to walk with you through each step of the process of change. My therapy approach is influenced by humanistic, psychodynamic, and somatic psychology. I am fully invested in helping clients improve their self-concept and encourage feelings of self-worth while helping you discover your strengths to improve your quality of life.

I utilize cognitive behavioral therapy (CBT), Solutions-Focused Therapy, and psychotherapy in addition to other treatment modalities in order to assist in decreasing symptoms related to anxiety, depression, trauma, anger, behavioral and emotional dysregulation, poor self-esteem, relationship conflict, poor stress management, and severe and persistent mental illness. I aim to assist patients with building effective coping skills. I believe that my skills and kind personality allow the people I serve to feel supported, hopeful, empowered and more capable of addressing and reducing their symptoms.

Shannon Sauls is a Licensed Clinical Mental Health Counselor (LCMHC) who has experience working with adults, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parental challenges, anger, self-esteem issues, codependency, and other challenges that arise in life. She uses cognitive behavioral, dialectical behavioral, mindfulness, S.M.A.R.T goal setting, and psychotherapy techniques, to sit with her clients in their struggles, offering them comfort and support to help them overcome the challenges they are facing.

Hey you! Welcome to Braveheart Therapy, Life Coaching, and Counseling. Thank you so much for stopping by my profile. I hope you are proud of yourself for getting this far. As a veteran, mom, and therapist, I understand how the stressors of every day life can become overwhelming. Hard days can leave us feeling lost, stressed, consumed, and alone. The great news is that there is a way to conquer life's challenges, overcome anxiety, manage depression, sadness, fear and anger, and find fulfillment. The journey through therapy can bring meaning back to life, enabling you to thrive with peace and happiness.

Where in the sacred story of your life do you find yourself today? If this season feels overwhelming, heartbreaking, stagnant, or confusing, there is hope in endless abundance for you. It is my joy to join you in discovering that hope within a safe, non-judgmental counseling relationship.

Hello!! My name is Joyce and I am a fully Licensed Clinical Mental Health Counselor, (LCMHC) licensed by the NC Board of Licensed Clinical Mental Health Counselors (NCBLCMHC). I have eleven years of counseling experience. As a counselor, I have worked with individuals from different backgrounds and with different diagnoses. As a therapist, I utilize Cognitive Behavioral and Solution Focused Approaches. I also feel comfortable using the Bible as a source of guidance in my clinical work. I enjoy providing telehealth as well as face to face sessions. I accept cash, BCBS and Cigna Health insurances. So WELCOME to a healthy you!!

Are you feeling sad more days than not? Loosing interest in activities that used to be fun? Need to talk? LifeBridge is here to listen! With over thirteen years of experience working with individuals/families, I have helped children, adolescents and adults move from where they are to where they want to be. Working collaborative with my clients, I start where you are, use what you have and allow you to do what you can to develop a treatment plan to meet your individual needs. I utilize a person-centered, eclectic approach that includes cognitive behavior, solution focused, family systems therapies and motivational interviewing.

Are you not sure what to do? Well Im here to help! My name is Claire. I love the great outdoors, including going on hikes, yoga, arts & crafts, natural teas. I specialize in working with any and all clients struggling with mental health and substance abuse.

Are you at that point where you feel like taking control of your life but just don't know how? I understand how hard it could be to get started, fret no more, I am here to help you figure out how to get started. We all need support and encouragement on the journey of life, I am that therapist who understands that and stick with you through it all. I understand that life can throw us curved balls from time to time as we navigate through life journey. I cannot promise you that the road to finding lifetime fulfillment will not be rough, but I can assure you that we will walk the rough roads together and emerge stronger and better.

Everyone needs someone to talk to. Someone who will listen and encourage, without judgment or condition. Someone who will not give advice, but will collaborate with them in finding the best path on their journey to finding some peace and contentment in a not-so-peaceful world. If you are a child, tween, teen, or adult and this sounds like, you, we could be a great fit. I provide a very realistic, yet compassionate experience for individuals (and families) who experience symptoms relating to anxiety/depression, self-esteem/bullying, Bipolar, ADHD, High-Functioning ASD, Women's Issues, Dom. Violence, Grief, Anger, and Trauma.

I work with clients to help unlock their potential and achieve their goals. Change is one of the hardest things to do, and I am here to help facilitate that. I work with children, adolescents, adults, couples, families as well as run groups using a variety of therapeutic approaches that include: cognitive-behavioral therapy, client-centered therapy, solution-focused therapy, family-systems therapy, meditation and mindfulness therapy. I specialize in helping those with issues pertaining to ADHD, anxiety, depression, self-esteem, male issues, anger management, vulnerability, relationship issues, and work/life balance.

My practice is dedicated to helping young adults (18+) and adults take charge of their emotional and physical health, happiness, and success. I provide evidence-based consultation, counseling and psychotherapy services with a personal touch that is collaborative and client-centered; solution-focused, goal-oriented and practical; tailored to clients' core values and beliefs; and exclusively private and confidential.

I believe that everyone has unlocked potential inside of them. Substance addiction, anxiety, trauma, anger, codependency and fear keep us from achieving our goals and being the best version of ourselves. I strive to help clients see all the amazing qualities they hold within themselves and overcome those obstacles that prevent them from reaching their full potential in all areas of their lives. I am EMDR certified, utilize CBT, ACT, DBT, and Reality therapy.

DeCassi Foundation: A Non-Profit for Empowerment and Healing DeCassi Foundation is a non-profit organization committed to providing resources and solutions to vulnerable, disenfranchised, under-served, and dis-empowered individuals. We understand the challenges many face in addressing their psychological needs, and we offer a safe and supportive space for individuals to process these issues. Our dedication to your well-being means we operate on a sliding scale, making our services accessible to all who are in need. Our primary goal is to assist you in achieving self-actualization, where you can thrive and reach your full potential.

Hey there! Are you ready for mental and emotional healing? I believe in the importance of establishing a report with my clients built on safety, trust, client self determination, and empowerment. I am specialized in working with adolescents, young adults, adults, couples, and families who are experiencing difficulties related to dealing with life changes, grief, setting goals, conflict resolution, anger, ADHD, Depression, Anxiety, relationship issues, emotional dysregulation, cognitive distortions, spiritual concerns, behavioral issues, attachment issues, confidence, self esteem, and self awareness.

I love working with children, adolescents, teenagers, and their families and I try to make therapy sessions fun by utilizing creative interventions and techniques. I understand the importance of building trust in the early stages of therapy, particularly with children, adolescents, and teenagers. With children and teens, I utilize a collaborative approach and work with the parents to help recognize behavioral patterns and put systems into place for lasting change and results.

Life is challenging. Sometimes we need professional support to help us navigate our way back to full recovery. Let me help you. I enjoy working with individuals who are trying to make sense of their lives. Whether it involves issues concerning anxiety, depression, stress, anger, life transition(s), academic/work performance, or other personal challenges, I will provide you with a supportive and safe space to assist you in gaining insight into your life.

Stop finding yourself back in familiar, repetitive, negative emotion states like anger, anxiety, or sadness. I work with clients who experience intense or painful emotions along with the relationship or behavior issues that often accompany them. I have unique training in Transactional Analysis and Redecision Therapy which I use to help clients get free of coping responses & compulsive behavior. I use Motivational Interviewing to assist clients to connect to their inner sources of motivation to grow & change. Learn how to move out of avoidance, over-compensation, or surrender -- stop coping and really thrive.