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Hillsborough, North Carolina 27278
"As an adult with ADHD, are you constantly overwhelmed or always playing catch-up? Is lack of focus impacting your life? Whether you are newly diagnosed with ADHD/ADD or have been struggling to find solutions for years, I will help you create effective strategies to manage your challenges and enjoy lasting change. If you are a parent of a child with ADHD, I will help you understand your child's brain, differentiate ADHD struggles from standard childhood behavior, and develop parenting strategies that will stop the chaos and help your child succeed."
(847) 257-3337
Hillsborough, North Carolina 27278
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"As an adult with ADHD, are you constantly overwhelmed or always playing catch-up? Is lack of focus impacting your life? Whether you are newly diagnosed with ADHD/ADD or have been struggling to find solutions for years, I will help you create effective strategies to manage your challenges and enjoy lasting change. If you are a parent of a child with ADHD, I will help you understand your child's brain, differentiate ADHD struggles from standard childhood behavior, and develop parenting strategies that will stop the chaos and help your child succeed."
Photo of Caroline McKnight Hexdall, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Hillsborough, North Carolina 27278
"**Currently (June 2019), I am not taking any new therapy clients. Please call about scheduling evaluations or parent consultations. I am dedicated to providing psychological services (psychological assessment, consultation and therapy) to children, adolescents and young adults and their families in a comfortable and supportive environment. I am attuned to individuals' strengths and existing supports without diminishing the attention paid to the challenges clients face. I embrace a mindful approach and use mindfulness when it can enhance other techniques or be used alone."
(919) 813-2827
Verified
Hillsborough, North Carolina 27278
Phone/video options
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"**Currently (June 2019), I am not taking any new therapy clients. Please call about scheduling evaluations or parent consultations. I am dedicated to providing psychological services (psychological assessment, consultation and therapy) to children, adolescents and young adults and their families in a comfortable and supportive environment. I am attuned to individuals' strengths and existing supports without diminishing the attention paid to the challenges clients face. I embrace a mindful approach and use mindfulness when it can enhance other techniques or be used alone."
Photo of Dana S Breedlove, Psychologist
Psychologist, PhD, LP, HSPP
Verified by Psychology Today
Verified
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Hillsborough, North Carolina 27278
"Are you concerned about your child's learning or behavior, or need help accessing resources for your child? Do you experience chaos at home during daily routines? ​ Does your child have problems completing homework, managing time and expectations, or getting along with others at home or at school? Let me help you, your child, and your family. ​Often there are simple changes that can be made to help children meet daily expectations. My experience as an educator and school psychologist, and my understanding of mental health, provides a unique perspective for problem-solving when your child is struggling."
(984) 300-3567
Verified
Hillsborough, North Carolina 27278
Phone/video options
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"Are you concerned about your child's learning or behavior, or need help accessing resources for your child? Do you experience chaos at home during daily routines? ​ Does your child have problems completing homework, managing time and expectations, or getting along with others at home or at school? Let me help you, your child, and your family. ​Often there are simple changes that can be made to help children meet daily expectations. My experience as an educator and school psychologist, and my understanding of mental health, provides a unique perspective for problem-solving when your child is struggling."
Photo of Linda H Killian, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today
Verified
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Hillsborough, North Carolina 27278
"We are all living in a fast paced world with many demands. Life can be excitng and fun. Life can also be stressful. It is too easy to take our frustration out on the people we love the most, our friends and family. It doesn't have to be that way. You and your loved ones all deserve a peaceful, productive, and joyful life. I have been working in the field of mental health for more than thirty years. I have had the honor and pleasure of witnessing people regain balance and control in their lives despite major obstacles."
(919) 648-1937
Verified
Hillsborough, North Carolina 27278
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"We are all living in a fast paced world with many demands. Life can be excitng and fun. Life can also be stressful. It is too easy to take our frustration out on the people we love the most, our friends and family. It doesn't have to be that way. You and your loved ones all deserve a peaceful, productive, and joyful life. I have been working in the field of mental health for more than thirty years. I have had the honor and pleasure of witnessing people regain balance and control in their lives despite major obstacles."
Photo of Claudia Shapiro, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Hillsborough, North Carolina 27278
"I am passionate about working with children, adolescents, and families on a variety of issues, including but not limited to behavioral issues, anxiety, depression, adoption/foster care, trauma, and family stress. While I provide therapy to child and adolescent clients, I offer research-based parenting strategies for parents to support the child's treatment goals."
(919) 296-0718
Verified
Hillsborough, North Carolina 27278
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"I am passionate about working with children, adolescents, and families on a variety of issues, including but not limited to behavioral issues, anxiety, depression, adoption/foster care, trauma, and family stress. While I provide therapy to child and adolescent clients, I offer research-based parenting strategies for parents to support the child's treatment goals."
Photo of Susan Leigh Snider, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Hillsborough, North Carolina 27278
"My clients say that I am comfortable to talk to and easy to get to know. I can assess a situation and problem solve in an efficient and timely manner, helping you to see quick results in areas of your life that you are open to change. I have 20 plus years of experience yet am very current in my treatment approach. I look forward to meeting you, and joining with you on your self care journey."
(330) 863-8568
Verified
Hillsborough, North Carolina 27278
Phone/video options
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"My clients say that I am comfortable to talk to and easy to get to know. I can assess a situation and problem solve in an efficient and timely manner, helping you to see quick results in areas of your life that you are open to change. I have 20 plus years of experience yet am very current in my treatment approach. I look forward to meeting you, and joining with you on your self care journey."
Photo of Fran Marshall, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MA, BHSP
Verified by Psychology Today
Verified
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Hillsborough, North Carolina 27278
"My passion and great privilege as a psychotherapist is to provide support, direction and guidance to folks feeling stuck or overwhelmed with issues that don't seem to go away on their own. I work with children, teens, families and adults who have problems including depression, anxiety, relationship/social issues, school or work difficulties, parenting challenges, family issues, ADHD, stress management, life transitions and grief, to name a few. I also serve those facing life transitions and/or spiritual themes and crises through trans-personal psychotherapy, energy work and spiritual counseling."
(919) 429-8931
Verified
Hillsborough, North Carolina 27278
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"My passion and great privilege as a psychotherapist is to provide support, direction and guidance to folks feeling stuck or overwhelmed with issues that don't seem to go away on their own. I work with children, teens, families and adults who have problems including depression, anxiety, relationship/social issues, school or work difficulties, parenting challenges, family issues, ADHD, stress management, life transitions and grief, to name a few. I also serve those facing life transitions and/or spiritual themes and crises through trans-personal psychotherapy, energy work and spiritual counseling."
Photo of Aimee Vandemark, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Hillsborough, North Carolina 27278
"I am a licensed clinical social worker and I truly look forward to working with you. It can often be an overwhelmingly difficult decision to reach out for help and I appreciate the challenges that you may face. For the past fifteen years I have worked in diverse settings with individuals wanting an emotional balance in their lives, or with parents and children to strengthen their relationship, but always with the common goal: to feel better! My therapeutic approach focuses on your strengths and work towards using those strengths to make desired changes in your life."
(919) 926-0146
Verified
Hillsborough, North Carolina 27278
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"I am a licensed clinical social worker and I truly look forward to working with you. It can often be an overwhelmingly difficult decision to reach out for help and I appreciate the challenges that you may face. For the past fifteen years I have worked in diverse settings with individuals wanting an emotional balance in their lives, or with parents and children to strengthen their relationship, but always with the common goal: to feel better! My therapeutic approach focuses on your strengths and work towards using those strengths to make desired changes in your life."
Photo of Julie Hansford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Hillsborough, North Carolina 27278
"Parenting can be both rewarding and challenging. At times it can bring so much joy, but it can also bring frustration and defeat. The daily routine of handling a child with their own personalities and mindsets can leave parents feeling overwhelmed and ineffective. Adding the challenges of childhood mental health like anxiety, depression, trauma, or behavioral issues, parents may find themselves reaching their limit. Seeking out support for your child and individual support as a parent can be scary and daunting, but finding a therapist that can provide a safe space to support growth and healing can make life a bit easier."
(919) 241-8617
Verified
Hillsborough, North Carolina 27278
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"Parenting can be both rewarding and challenging. At times it can bring so much joy, but it can also bring frustration and defeat. The daily routine of handling a child with their own personalities and mindsets can leave parents feeling overwhelmed and ineffective. Adding the challenges of childhood mental health like anxiety, depression, trauma, or behavioral issues, parents may find themselves reaching their limit. Seeking out support for your child and individual support as a parent can be scary and daunting, but finding a therapist that can provide a safe space to support growth and healing can make life a bit easier."
Photo of Sirena J Blaesser, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CPC, MIA
Verified by Psychology Today
Verified
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Hillsborough, North Carolina 27278
"I am a Therapist with Clinical training (licensed clinical social worker) and a certified Professional Coach with over 40 years experience in the mental health and self growth fields. Due to my therapeutic ability to go deep with clients for lasting change, I am a transformation Life Coach. I use a holistic and eclectic approach and can rapidly assess issues and move you towards your goals. My years of experience and training allow me to condense time spent in therapy. I create a caring, safe harbor where my clients feel honored, respected, and deeply heard. I work with Individuals, couples, and coaching groups."
(919) 432-5314
Verified
Hillsborough, North Carolina 27278
Phone/video options
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"I am a Therapist with Clinical training (licensed clinical social worker) and a certified Professional Coach with over 40 years experience in the mental health and self growth fields. Due to my therapeutic ability to go deep with clients for lasting change, I am a transformation Life Coach. I use a holistic and eclectic approach and can rapidly assess issues and move you towards your goals. My years of experience and training allow me to condense time spent in therapy. I create a caring, safe harbor where my clients feel honored, respected, and deeply heard. I work with Individuals, couples, and coaching groups."
Photo of Karen D Struble, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Hillsborough, North Carolina 27278
"My practice is tailor-made to serve children and families who need a little help finding their way through some of the challenges life brings. Located in quaint, scenic Hillsborough, my farmhouse-style office features a big, glassed-in playroom where kids, parents, and grandparents alike can enjoy a lovely view of woods and pastureland while learning new ways to cope with their lives. I'm a big believer in the healing power of play, so you'll find lots of toys here, like puppets, dolls, racecars, costumes, games, sand trays, art supplies, and more. Therapy can be fun!"
(828) 471-4115
Verified
Hillsborough, North Carolina 27278
Phone/video options
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"My practice is tailor-made to serve children and families who need a little help finding their way through some of the challenges life brings. Located in quaint, scenic Hillsborough, my farmhouse-style office features a big, glassed-in playroom where kids, parents, and grandparents alike can enjoy a lovely view of woods and pastureland while learning new ways to cope with their lives. I'm a big believer in the healing power of play, so you'll find lots of toys here, like puppets, dolls, racecars, costumes, games, sand trays, art supplies, and more. Therapy can be fun!"
Photo of Marty Weems, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today
Verified
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Hillsborough, North Carolina 27278
"**ACCEPTING NEW CLIENTS** Sometimes we struggle and need help finding our way back to the life we want to live. We may experience feelings of anxiety, depression, hopelessness, and guilt. As a therapist, I aim to create a safe space for my clients to explore their feelings and experiences, and ultimately move towards the things they value. My practice is rooted in compassion, acceptance, and non-judgement. As a LGBTQI affirming therapist, I also recognize the role that oppression plays in creating and maintaining psychological pain. As such, the queer community is a priority in my work."
(919) 629-0043
Verified
Hillsborough, North Carolina 27278
Phone/video options
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"**ACCEPTING NEW CLIENTS** Sometimes we struggle and need help finding our way back to the life we want to live. We may experience feelings of anxiety, depression, hopelessness, and guilt. As a therapist, I aim to create a safe space for my clients to explore their feelings and experiences, and ultimately move towards the things they value. My practice is rooted in compassion, acceptance, and non-judgement. As a LGBTQI affirming therapist, I also recognize the role that oppression plays in creating and maintaining psychological pain. As such, the queer community is a priority in my work."
Photo of Cheryl Hansen, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, CCTP
Verified by Psychology Today
Verified
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Hillsborough, North Carolina 27278
"Hi. I'm Cheryl. I'm a Christian Counselor. I love helping people feel better! I love when my clients tell me "hey, that worked!" or "I am getting along much better with XYZ" or even "I'm feeling much better." I specialize in integrating the Christian faith with secular counseling approaches, which I feel makes me unique in the counseling field. I believe my approach gives my clients the best chance for success, change, and improved quality of life. I list cognitive behavioral therapy as my main approach, but I believe it is the relationship between client and therapist that is the most important factor in counseling. "
(919) 283-5425
Verified
Hillsborough, North Carolina 27278
Phone/video options
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"Hi. I'm Cheryl. I'm a Christian Counselor. I love helping people feel better! I love when my clients tell me "hey, that worked!" or "I am getting along much better with XYZ" or even "I'm feeling much better." I specialize in integrating the Christian faith with secular counseling approaches, which I feel makes me unique in the counseling field. I believe my approach gives my clients the best chance for success, change, and improved quality of life. I list cognitive behavioral therapy as my main approach, but I believe it is the relationship between client and therapist that is the most important factor in counseling. "
Photo of Danielle R Oakley, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Hillsborough, North Carolina 27278
"Life events occur that can overwhelm our coping skills or maybe we have been dealing with challenges for a long time. Either way, there are times we could all use support and perspective. I work most often with people experiencing anxiety, depression, interpersonal relationship issues, trauma, and eating disorders. I believe that social/cultural identities, roles, and life circumstances impact how we feel about ourselves and others. I like to get to know your unique story. Whether this is the first time looking for a therapist or it's time to re-connect with treatment, you have taken the first step. "
(984) 364-8686
Verified
Hillsborough, North Carolina 27278
Phone/video options
View
"Life events occur that can overwhelm our coping skills or maybe we have been dealing with challenges for a long time. Either way, there are times we could all use support and perspective. I work most often with people experiencing anxiety, depression, interpersonal relationship issues, trauma, and eating disorders. I believe that social/cultural identities, roles, and life circumstances impact how we feel about ourselves and others. I like to get to know your unique story. Whether this is the first time looking for a therapist or it's time to re-connect with treatment, you have taken the first step. "
Photo of Linda L Hunter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LPCS, LCAS-A
Verified by Psychology Today
Verified
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Hillsborough, North Carolina 27278
"I have offered individual therapy and groups to clients in the Triangle for over 30 years. My services are designed to help the individual understand and successfully deal with emotional or relational problems which she or he may be experiencing. My goals are to help each client to change or adopt behavior patterns which are healthy and lead to outcomes desired by the client, and to assist the client to feel better about her or him self. My approach is always supportive and based on my belief in the ability of human beings to grow and to heal from the psychological wounds we all carry."
(919) 694-4979
Verified
Hillsborough, North Carolina 27278
Phone/video options
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"I have offered individual therapy and groups to clients in the Triangle for over 30 years. My services are designed to help the individual understand and successfully deal with emotional or relational problems which she or he may be experiencing. My goals are to help each client to change or adopt behavior patterns which are healthy and lead to outcomes desired by the client, and to assist the client to feel better about her or him self. My approach is always supportive and based on my belief in the ability of human beings to grow and to heal from the psychological wounds we all carry."
Photo of (Michael) Jason Wesson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified by Psychology Today
Verified
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Hillsborough, North Carolina 27278
"I am highly experienced with those who find themselves stuck in unproductive or damaging patterns and have been unable to move forward, even with other professional help. The feedback I receive from fellow providers and clients is that I have a high success rate of treatment and recovery. I believe that outpatient psychotherapy is a process of collaboration that provides a stable, supportive environment for achieving psychological wellness. Each of us are unique and the best expert on the stressors in our daily life. I offer in home and office visits."
(984) 205-8501
Verified
Hillsborough, North Carolina 27278
Phone/video options
View
"I am highly experienced with those who find themselves stuck in unproductive or damaging patterns and have been unable to move forward, even with other professional help. The feedback I receive from fellow providers and clients is that I have a high success rate of treatment and recovery. I believe that outpatient psychotherapy is a process of collaboration that provides a stable, supportive environment for achieving psychological wellness. Each of us are unique and the best expert on the stressors in our daily life. I offer in home and office visits."
Photo of Lisa Dumain, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Ask
Hillsborough, North Carolina 27278
"I believe therapy should be a collaborative effort between client and therapist. While I may share some evidenced-based ideas during our sessions, only you are the expert on what works for you. My sessions will generally follow a cognitive behavioral approach, meaning that we will examine, and possibly shift, your thoughts and perspectives on life situations that are causing you enough distress to want to pursue change. Together we will form a plan of action that is the right fit for you at this point in time."
(919) 436-2122
Verified
Hillsborough, North Carolina 27278
Phone/video options
View
"I believe therapy should be a collaborative effort between client and therapist. While I may share some evidenced-based ideas during our sessions, only you are the expert on what works for you. My sessions will generally follow a cognitive behavioral approach, meaning that we will examine, and possibly shift, your thoughts and perspectives on life situations that are causing you enough distress to want to pursue change. Together we will form a plan of action that is the right fit for you at this point in time."
Photo of James C. Carpenter, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today
Verified
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Ask
Hillsborough, North Carolina 27278
"Suffering draws us to consider therapy, much as it sends us to any doctor. The suffering therapy focuses on is emotional and existential (a LIFE that is out of whack). If you are considering therapy it means that you take your suffering seriously and wish to seek a more fulfilling life. You know instinctively that more is possible. I have many years of experience in helping different people to develop a greater sense of strength and more fulfilling relationships."
(919) 234-5209
Verified
Hillsborough, North Carolina 27278
Phone/video options
View
"Suffering draws us to consider therapy, much as it sends us to any doctor. The suffering therapy focuses on is emotional and existential (a LIFE that is out of whack). If you are considering therapy it means that you take your suffering seriously and wish to seek a more fulfilling life. You know instinctively that more is possible. I have many years of experience in helping different people to develop a greater sense of strength and more fulfilling relationships."
Photo of Jacob Long, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC
Verified by Psychology Today
Verified
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Hillsborough, North Carolina 27278
"I am a psychodynamically-oriented psychotherapist that works with individuals experiencing relational difficulties and/or disruptions in their overall sense of self, oftentimes resulting in emerging or worsening psychological symptoms. I aid individuals in exploring the mental compromises that have contributed to their symptoms, revealing or revisiting underlying conflicts, and reworking them in the context of the therapeutic situation. In respecting the complexity of those that work with me, I do not provide instruction on how to think or behave "rationally." Instead, I engage deeply with their internal world, nurturing growth in themselves and with others."
(919) 939-2399
Verified
Hillsborough, North Carolina 27278
Phone/video options
"I am a psychodynamically-oriented psychotherapist that works with individuals experiencing relational difficulties and/or disruptions in their overall sense of self, oftentimes resulting in emerging or worsening psychological symptoms. I aid individuals in exploring the mental compromises that have contributed to their symptoms, revealing or revisiting underlying conflicts, and reworking them in the context of the therapeutic situation. In respecting the complexity of those that work with me, I do not provide instruction on how to think or behave "rationally." Instead, I engage deeply with their internal world, nurturing growth in themselves and with others."
Photo of John Riley, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Office is near:
Hillsborough, North Carolina 27278
"On the surface, you seem fine; but inside, you have a self-critical voice that continuously tells you all of the things that you are screwing up. You are always "working on" yourself, but the work never seems to end. Feelings of guilt push you so hard that you find that you cannot seem to relax. You have external success in your life, but sometimes it feels unfulfilling. You've been hesitant to try counseling, though, because you feel that you should be able to figure this out for yourself."
(919) 583-6318
Verified
Office is near:
Hillsborough, North Carolina 27278
Phone/video options
View
"On the surface, you seem fine; but inside, you have a self-critical voice that continuously tells you all of the things that you are screwing up. You are always "working on" yourself, but the work never seems to end. Feelings of guilt push you so hard that you find that you cannot seem to relax. You have external success in your life, but sometimes it feels unfulfilling. You've been hesitant to try counseling, though, because you feel that you should be able to figure this out for yourself."

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How can I tell if a therapist is right for me?
Therapists in Hillsborough are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Hillsborough you'll find that most therapists are trained in marriage counseling or couples counseling in Hillsborough and couples therapy. And they welcome families for family counseling in Hillsborough or family therapy in Hillsborough.

How to find a specialist?
If you're looking for specialist counseling, such as a CBT Therapist in Hillsborough or a Child Psychologist in Hillsborough, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.