Therapists in Burlington, NC

Helping you to find hope in times of uncertainty. When anxiety, self-doubt, and negative thoughts feel like they are your constant companions. Maybe you have felt stuck or overwhelmed by the day-to-day stress that life brings. If this sounds familiar, you are not alone! Counseling can be a catalyst for positive change in your life and relationships. I work with adults who are working through anxiety, depression, life transitions or self confidence issues. I also work with couples who wish to strengthen or improve their relationship, manage conflict more kindly, improve communication, or figure out what's next.

There's a quote by Dr. Russell Barkley that says, "The kids who need the most love will ask for it in the most unloving ways." Because I'm a mother of 5 that has 11 years of experience with adoption issues, I know this to be true. Developmental trauma has a huge impact on children, whether it is a result of inconsistent early caregiving (adoption/foster/difficult home life), a difficult pregnancy or delivery, early hospitalization, abuse, or neglect. These are the kids that desperately need to feel loved and secure, but will act out in many ways to test their caregivers' resolve.

Life can be challenging, and at some point, filled with obstacles, it can be challenging to adjust. The therapeutic environment that we build together will provide a safe and non-judgmental place for you to explore ways to cope, adapt to change, challenge yourself, and work through emotional difficulties. I believe in incorporating each person's unique experience and embracing individual identity to promote self-growth through guided discovery and acceptance. Using a variety of techniques tailored to my clients' specific needs, ultimately, I hope for each client to graduate from therapy feeling empowered and autonomous.

Does it feel like life is full of setbacks? Like you are stuck and not sure where to go? You might even think to yourself, "I should be able to figure this out all on my own!". It may feel like life is overwhelming, you worry, you find it difficult to maintain relationships, you feel hopeless, or you avoid talking about yourself or your experience because you always put others first. My goal as a therapist is to foster a safe environment and use my knowledge and experience to provide you with the tools you need to make lasting change and commit to the best version of yourself.

Taking the first step to seek mental health treatment with the social stigma and stereotypes around the world can be challenging in it's itself. Stigma and stereotypes can cause people to not seek help for fear of the unknown and being judged by others. I offer an open safe supportive environment for clients to discuss their issues with out judgment. My goal is to have an open dialogue with clients about their goals and outcomes in treatment. I tailor therapy to the client's needs and strengths perspective to empower change. I am willing to invest the time and energy to helping my clients meet their needs.

Tired of taking one step forward and two steps back? Feeling afraid and alone, unappreciated and undervalued? Struggling with depression, anxiety, trauma, relationship issues, parenting woes, academic or social complications? Do you feel like you are just waiting for the next calamity to happen and yet still exhausted from your current situation? I can help. I can support you as you work through issues. You don't have to do it alone. The journey of a thousand miles begins with one step. ~Lao Tzu.

We all strive to find our way in a difficult world. Yet many people find themselves feeling alone and misunderstood. I specialize in helping people with depression, anxiety, substance abuse, and legal issues. I work primarily with adults and adolescents and am a Licensed Clinical Mental Health Counselor.

Welcome! Seeking out support can be scary, especially when you have been accustomed to dealing with life's ups and downs by yourself. Throughout life you may feel as if you are moving further away from the person that you want to be. This is your time to reclaim yourself and take up space in this world! It may seem radical to envision taking up space with your voice, your presence, and your body - and you are right! Especially in a world that constantly tells you that you are not enough and that you should accept less than what you deserve. This is your opportunity to seek out mental and emotional freedom and healing.

My ideal client comes to me with a desire for personal growth and to increase self awareness. I believe that increased self awareness and a willingness to take personal responsibility for ones feelings, thoughts, and behaviors is the key to overcoming mental health issues of any kind. As well as, a necessary ingredient to healthy relationships with others.

I specialize in working with children, using developmentally appropriate treatment methods. I have multiple years of experience working with children dealing with a variety of life issues including trauma, foster care/adoption, anger management, anxiety, self-esteem, and other behavioral issues. I provide parents with evidence-based parenting strategies to promote the parent-child attachment and healthy development of the child.

Are you seeking services that aid to reduce obstacles and/or personal challenges through empowerment, goal development, and authentic collaboration? Are you seeking supports that considers your individualism and unique characteristics by minimizing a "one size fits all" approach to counseling? If so, let us work with you to identify and establish potential solutions through individualized counseling supports that will help you live life divinely attuned. Living life with transparency is our goal as our focus is to assist you in identifying solutions to help you live your best life in harmony.

We all need some guidance to help us through life; without life experiences, there can be no learning, and without learning, there can be no growth, and without growth, there can be no wisdom that will help sustain us through life. We all were born with a purpose, and sometimes we need that extra guidance to help push us to believe in ourselves and lead us down the right path to success. Struggles are real and having an empathetic ear that will listen and strength-based guidance will give you added encouragement to keep pushing you towards your hopes, dreams and goals for your life.

I believe that people are more than just thier addiction. In my practice, I engage with clients in a humanistic manner and bleivet hat a strong theraputic bond is essential to lasting change. I strive to improve my clients as well as the community. It is important that basic level needs of clients are met as well as thier theraputic needs, and one of those key needs is dignity.

Are you experiencing feelings of anxiety, low mood, or would like someone to process your feelings with? Reaching out and asking for help can be difficult. I want to make that first step easier for you by providing nonjudgmental listening and support in a safe environment. Therapy should be an avenue for you to explore your strengths and learn more about yourself. You are the expert in your own life and I will collaborate with you to seek tools and strategies to cope. I believe in empowering those I work with to express their goals for treatment and explore how I can best support that individual as their therapist.

We are here to serve clients ages 7 - 77, who are challenged by a multitude of behavioral health concerns to include substance use disorders, and complex mental health scenarios where both medical and psychiatric conditions coexist. Moreover, as a trained Healthcare Chaplain, I seek to provide incarnational care. The aim of " Beautiful Mind" is to be incarnational. Therefore, to provide a holistic treatment approach to all who call upon our services.

Are you depressed, lonely, anxious, overwhelmed or just need someone to listen to you? I am here to help. With a listening ear and techniques to help you better navigate the world around you, we can work towards empowering you to live fully. We can work to develop coping skills that help you lead a fulfilling life.

Life is constantly changing and can present challenges that are sometimes difficult to understand and navigate. I would like to work with you through your journey to reach your goals, find healthy coping skills, and live a positive life. I am a Licensed Professional Counselor with over 14 years of experience, and work with teens and adults with general mental health concerns, life stress, grief, depression, adjustment issues, personal growth issues, and trauma. I have extensive experience in vocational counseling and provide support for career changes as well.

I believe that each person is unique and that their story is their own. I do not know what you are experiencing at this time, however, it is my goal to understand what you are experiencing by listening to and learning from you. I believe that we can work together to establish a working relationship that feels safe while promoting healing and growth for you.

You are unique with your own individual experiences and concerns. I am skilled at working with a variety of individuals and ages on issues ranging from depression, anxiety, adjustment issues, grief, self-esteem, anger, and behavioral concerns. Using an eclectic approach, I pull from treatment modalities such as cognitive behavioral therapy, mindfulness, person centered counseling, and play therapy. I tailor each person’s therapeutic experience to suit their specific needs, taking in to account their particular strengths. I work hard to build a strong therapeutic relationship with my clients, and conduct my sessions in a way that promotes unconditional positive regard, empathy, and genuineness. Doing so helps build a strong alliance to serve as a catalyst for positive growth and change.

Hello! There is much excitement on my end of serving as a mental health therapist. Using a non-judgmental lens, I want to start each journey with learning about the client's walk of life as I have a genuine interest in everyone's life experiences. I love working with a broad range of clients. I have a special interest in first-generation, low-income, and minority college students, high school students, and young adults.