Therapists in Mendota Heights, MN

I have been in practice providing individual and couple therapy for over 44 years. My areas of expertise include marriage and relationship counseling, divorce and blended families, and work with individuals who have issues related to depression and anxiety, family of origin, chemical dependency and co-dependency. My clientele includes both heterosexual and gay and lesbian individuals and couples. In addition, I work with clients for whom religion or spirituality are important dimensions of their lives, both as a source of strength and as a source of challenge or conflict.

I have the awesome privilege of getting to work with teens, families, adults and therapists all day long. I often meet teens who are uncomfortable with the idea of going to therapy. If your teen works with me, I will work closely with them to ensure that therapy with me isn't uncomfortable. I read teens well & will work hard to help your teen have a positive therapy experience. Teens are accepted in my practice for who they are in the world & they have told me that this acceptance is helpful to them during a time of intense growth & change.

Welcome to Dr Brecke Counseling Group! Please check out the most detailed info on our website at www.breckecounseling.com. We are all fully licensed clinicians with a variety of specialties to meet most mental health needs. We treat adolescents, adults, couples and families. The clinic is offering tele-therapy and in-office visits with afternoon and evenings available. We are a unique as we are owner operated and offer a personal, attentive experience from the first click on our "apppointment request" botton. The phone is not answered due to high number of unsolicited sales calls. Please click on our website link to get started.

People find themselves struggling with something that is making life more difficult than it needs to be. Maybe friends and family aren't there for you anymore, or they just can't understand what is happening with you. You need to talk to someone who can help you sort it out-someone who can listen and reflect with you, but won't tell you what to do. Someone who can help you find the answers that come from within. You want a good counselor. So, now that you know that, how do you choose one?

We have current openings! Our therapists see children as young as 3 and adults as old as one can be. We are a group of therapists who value authenticity, social justice, and relationships. At Down to Earth Therapy we are committed to not only listening, but to actively partnering with you and helping you make the changes you, your partnership, and/or your family desire. We celebrate clients of all class, sexuality, ethnicity, race, gender identity, and spiritual belief. We work with people ages 3-100.

Congratulations on taking the first steps towards better mental health. I have over 14 years of experience helping individuals living with mental health disorders develop coping strategies, find balance, and experience peace. I look forward to supporting you in creating lasting and effective change. My practice emphasizes dignity and self determination for every individual seeking recovery, balance, and well being.

Jill Gray has a doctorate in psychology and has been a licensed psychologist for more than two decades. Originally from the Twin Cities, Jill attended Cornell College where she obtained her undergraduate degree, and she received her graduate degree from Argosy University in Eagan, Minnesota. “I enjoy helping people reclaim their lives from trauma and addiction; overcome depression or anxiety and increase their ability to feel peaceful with their lives. I work to help people get to a place in their lives where they feel they are capable of living the life they want to live and handling the stress of daily life effectively.”

EMDR offers an accelerated experience unlike any other therapy. If you want lasting healing from trauma and an upgrade in your confidence and well-being, let's talk. I'm here to collaborate and provide guidance through a process of change unlike any other.

Are you feeling irritable, having difficulty sleeping or focusing, experiencing mood swings or angry outbursts? Are you avoiding people or places or activities out of fear? These kinds of problems affect relationships at home and at work, our friendships, and our love relationships. They keep us from living the kind of rewarding life we really want; they keep us from thriving. If you want to find your own path to your thriving life, I'm ready to help. I will bring my compassion, curiosity, courage, and patience. And I will encourage you to bring yours.

Jessica received her Master of Social Work from Capella University in 2023, and is pursuing licensure through the state of Minnesota as a Graduate Social Worker. She received her Bachelor of Sciences in Psychology from the University of Minnesota in 2018. Jessica enjoys working with individuals, families, adolescents, and children and has experience working with individuals and families struggling with anxiety disorders, depression, ADHD, Autism, FAS, PTSD, and more.

Hannah loves to come alongside individuals and families that desire healing, change and growth in their lives. She is ready to hear your story and help you move towards the next chapter in your life. Faith can be integrated if you desire, but whatever your faith background, you will be welcomed, valued and respected. Hannah has training and experience working with children with trauma and has a heart for families or individuals that have been touched by adoption.

Brigit Wingert is a Licensed Independent Clinical Social Worker in Minnesota who has been practicing since 2018. She has a Master's of Social Work from University of Saint Thomas/Saint Catherine's University. Over the past decade, Brigit has completed internships working with kids developing emotional regulation and social skills in the Minneapolis public school system, ran court appointment anger management groups for adult males, and provided therapeutic support for children and families dealing with complex trauma and abuse.

Steven Kaspari Baker is a Licensed Independent Clinical Social Worker in Minnesota who has been practicing since 2018. He has a Master of Social Work from the University of Minnesota Twin Cities and a Bachelor of Science in Psychology from North Dakota State University. Steven is here to support you, working to broaden perspectives and highlight strengths as a means of making positive and lasting change. He uses a reflective, solution-focused lens in therapy to explore challenges and join you in working toward your goals.

Therapy is a very personal process and it's important to find the right therapist to guide you in your journey. My clinical approach is to create an accepting and supportive space for people to build on their own strength, resiliency and enhance their ability to live healthy and happy lives. I enjoy working with adolescents, adults and families who are struggling with traumatic experiences, stress, depression, anxiety, relationship issues, and challenging family dynamics.

Watching someone you love struggle can be painful. It can be hard to watch someone you love experience the ups and downs of entering recovery and then falling back into old behavior patterns. They can get caught up in their head looking for the perfect answer – or any answer – to solve their problems. Often people find themselves in an uncomfortable limbo of not knowing what to do in those moments of struggle. These are the moments that a professional outside the situation can provide a space for you to reflect and explore how to create a life with less pain and more joy.

Welcome! Please visit our webpage for the best details about our clinic. www.breckecounseling.com. The clinic is offering tele-therapy and in-office visits. We have clinicians that specialize in nearly all mental health concerns and conditions. All of the clinicians are fully licensed with many years of experience. Clients tell us all the time how thankful they are that they found us because we make them feel comfortable, but also do a good job of challenging them to meet their goals. Our clinic shares space with a massage clinic adding to the physical wellness of your overall health goals.

Hi, I’m Morgen. I am a dog mom, wife, homebody, foodie, healer in healing, and the therapist/owner/visionary of Sunday Therapy. I have spent years developing my own unique client-centered and client-driven style of therapy, in which I cultivate and nurture a safe, comfortable, and shame-free space for clients to be their most authentic selves. I encourage my clients to show up unapologetically and meet each individual where they’re at. Strongly guided by my intuition, I offer a deeply empathic and individualized set of tools for realigning incongruent elements of one’s self and values.

I offer an integrative approach to therapy that implements various treatment modalities, psychoeducation, and general nutrition and physical activity. I believe in working collaboratively so that together we can reach a deeper level of understanding, consider new perspectives, behaviors, and feelings towards challenging life situations.

It is common to experience stress in everyday life. It may be a common pattern or something new. Therapy can help understand our stress better and empower us to respond in helpful ways.