Art Therapy in Bloomington, MN
Changes Counseling & Wellness Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bloomington, MN 55425
Karen Leta provides Integrative Art therapy to transform distress into embodied joy. She believes in your basic goodness. Karen Leta acknowledges the many causes and conditions that obscure your capacity to thrive. With respect to your survival strategies, identity formation, and purposeful symptoms which may bring you to seek therapy, Karen Leta collaborates with you to create a courageous space to sit with discomfort with to empower you to take the next step towards wellness and balance. Karen Leta offers therapy grounded in Adlerian & Buddhist Psychology and Somatic, Brainspotting, Art Therapy methods to enhance well-being.
Karen Leta provides Integrative Art therapy to transform distress into embodied joy. She believes in your basic goodness. Karen Leta acknowledges the many causes and conditions that obscure your capacity to thrive. With respect to your survival strategies, identity formation, and purposeful symptoms which may bring you to seek therapy, Karen Leta collaborates with you to create a courageous space to sit with discomfort with to empower you to take the next step towards wellness and balance. Karen Leta offers therapy grounded in Adlerian & Buddhist Psychology and Somatic, Brainspotting, Art Therapy methods to enhance well-being.
Jessica DuPay Ellison
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Bloomington, MN 55437
Including techniques from art, play, and experiential therapy I engage in talk therapy with children and adults.
We all possess the strength and ability to learn what motivates us and what holds us back. Together I'd like to create a plan to aid in reducing the pain and suffering with whatever struggles you have in life and learn new ways to find happiness and inner-peace. My passion for guiding youth has always been at the forefront of my practice. It can be difficult as a parent or guardian and see your child struggle with depression, anxiety, anger or self-esteem. I want to support your child in a way to become a happy healthy adult.
Including techniques from art, play, and experiential therapy I engage in talk therapy with children and adults.
We all possess the strength and ability to learn what motivates us and what holds us back. Together I'd like to create a plan to aid in reducing the pain and suffering with whatever struggles you have in life and learn new ways to find happiness and inner-peace. My passion for guiding youth has always been at the forefront of my practice. It can be difficult as a parent or guardian and see your child struggle with depression, anxiety, anger or self-esteem. I want to support your child in a way to become a happy healthy adult.
Jessee Daley
Counselor, MA, LPCC, CIMHP
Verified Verified
Bloomington, MN 55420 (Online Only)
(3) Advanced training in: trauma therapy, grief therapy, art therapy, spiritual therapies, and energy psychology (Reiki Master certification).
Accepting New Clients. Integrative, holistic, intuitive, and customized therapy approach for those who seek a greater understanding of themselves and their relationships. I specialize in Integrative Therapy and have advanced training in Psychedelic Assisted Therapy integration. My overall therapeutic approach is to explore emotions and behaviors, understand experiences and hurts, and assist in identifying and utilizing natural strengths to increase ability to deal with the stressors unique to you. I also specialize in working with Highly Sensitive people, entrepreneurs, writers, creatives, and caregivers.
(3) Advanced training in: trauma therapy, grief therapy, art therapy, spiritual therapies, and energy psychology (Reiki Master certification).
Accepting New Clients. Integrative, holistic, intuitive, and customized therapy approach for those who seek a greater understanding of themselves and their relationships. I specialize in Integrative Therapy and have advanced training in Psychedelic Assisted Therapy integration. My overall therapeutic approach is to explore emotions and behaviors, understand experiences and hurts, and assist in identifying and utilizing natural strengths to increase ability to deal with the stressors unique to you. I also specialize in working with Highly Sensitive people, entrepreneurs, writers, creatives, and caregivers.
Marguerite Ohrtman
Licensed Professional Clinical Counselor, EdD, LPCC, NCC, LSC
Verified Verified
4 Endorsed
Bloomington, MN 55438
I am trained in Accelerated Resolution Therapy (ART) which works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions.
My hope is to help you through the journey by coaching, encouraging, challenging, and supporting you through your next transition. I believe in having an open, authentic, and genuine relationship with you. I want to help you regain control, build trust in yourself, and help you make the changes that you want. We all lead busy lives and it is important that you take care of yourself. I want to support you make changes that make your life not just good but better. I also offer telehealth sessions so you don't need to leave the comfort of your home or office!
I am trained in Accelerated Resolution Therapy (ART) which works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions.
My hope is to help you through the journey by coaching, encouraging, challenging, and supporting you through your next transition. I believe in having an open, authentic, and genuine relationship with you. I want to help you regain control, build trust in yourself, and help you make the changes that you want. We all lead busy lives and it is important that you take care of yourself. I want to support you make changes that make your life not just good but better. I also offer telehealth sessions so you don't need to leave the comfort of your home or office!
Life and Light Psychotherapy and Wellness
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Bloomington, MN 55420
Some of the approaches we use include, but are not limited to: Brainspotting, EMDR, Hypnotherapy, Brain Gym, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Creative Art Therapy, Sensorimotor therapy, Narrative therapy, Mindfulness, Self-compassion, Energy medicine, Transpersonal, Spiritual approaches, Sand tray.
If you are reading this, its an important step you just took towards your own healing journey. At Life and Light Healing and Wellness we lovingly attend to you, to all that makes you...you, to co-create a healing space. Whether it's the dark clouds of depression, the tentacles of anxiety, or the storm of PTSD, our clinicians are equipped with the tools and skills to support you through your journey to healing.
Some of the approaches we use include, but are not limited to: Brainspotting, EMDR, Hypnotherapy, Brain Gym, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Creative Art Therapy, Sensorimotor therapy, Narrative therapy, Mindfulness, Self-compassion, Energy medicine, Transpersonal, Spiritual approaches, Sand tray.
If you are reading this, its an important step you just took towards your own healing journey. At Life and Light Healing and Wellness we lovingly attend to you, to all that makes you...you, to co-create a healing space. Whether it's the dark clouds of depression, the tentacles of anxiety, or the storm of PTSD, our clinicians are equipped with the tools and skills to support you through your journey to healing.
Stacy Stanley
Pre-Licensed Professional, MA
Verified Verified
Bloomington, MN 55435
Stacy guides individuals, couples, and families to heal from relationship stressors and build resilience for the future. She believes that helping you reconnect with your emotional center and individual strengths is the key to positive change and growth. Using integrative therapy approaches, Stacy assists you in rediscovering your authentic self. Stacy helps identify and address the cycle that keeps you from being your best. She creates a clear and effective plan to address these problem areas.
Stacy guides individuals, couples, and families to heal from relationship stressors and build resilience for the future. She believes that helping you reconnect with your emotional center and individual strengths is the key to positive change and growth. Using integrative therapy approaches, Stacy assists you in rediscovering your authentic self. Stacy helps identify and address the cycle that keeps you from being your best. She creates a clear and effective plan to address these problem areas.
Peter Meilahn, MA, LPCC
Counselor, LPCC
Verified Verified
Bloomington, MN 55431
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
Esperanza Para Familias LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Bloomington, MN 55420
My motivation for becoming a clinical social work came about from my past experiences growing up. During my adolescent years I both witnessed and experienced families in crisis. This had a profound effect on me and after a process I have come to realize that my passion lies in helping people who are less advantaged. By listening, understanding, helping, and inspiring hope we can make differences in people's life.
My motivation for becoming a clinical social work came about from my past experiences growing up. During my adolescent years I both witnessed and experienced families in crisis. This had a profound effect on me and after a process I have come to realize that my passion lies in helping people who are less advantaged. By listening, understanding, helping, and inspiring hope we can make differences in people's life.
Chris Bezenson
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
Bloomington, MN 55431
Witnessing people create meaningful changes in their lives has been my greatest privilege, as a therapist. Strong, loving relationships, healthy family bonds, vocational success, healing from wounds of trauma, and reconnecting to a joyful participation in life are some of the experiences I have been able to share with clients. I hold a Doctorate in Marriage and Family Therapy and bring my background in creative arts, trauma work, and rich life experience to help clients get past the barriers of anxiety, depression, and trauma.
Witnessing people create meaningful changes in their lives has been my greatest privilege, as a therapist. Strong, loving relationships, healthy family bonds, vocational success, healing from wounds of trauma, and reconnecting to a joyful participation in life are some of the experiences I have been able to share with clients. I hold a Doctorate in Marriage and Family Therapy and bring my background in creative arts, trauma work, and rich life experience to help clients get past the barriers of anxiety, depression, and trauma.
Canvas Health, Bloomington
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bloomington, MN 55425
All Are Welcome at our Bloomington mental health clinic. We believe that getting help is taking a bold step towards getting what you need, and getting "unstuck" from the things that are holding you back. Our Bloomington clinicians use a variety of therapeutic approaches, adapting and customizing all of the possible tools for each unique client to build upon your innate strengths.
All Are Welcome at our Bloomington mental health clinic. We believe that getting help is taking a bold step towards getting what you need, and getting "unstuck" from the things that are holding you back. Our Bloomington clinicians use a variety of therapeutic approaches, adapting and customizing all of the possible tools for each unique client to build upon your innate strengths.
Paige Kavanagh
Clinical Social Work/Therapist, LICSW
Verified Verified
Bloomington, MN 55431 (Online Only)
Hey there! Have you been thinking about starting therapy and either don’t know where to start or if it is going to be the right fit for you? I hear you and I have heard this more times than I can count. Therapy can be scary due to the unknown. I am here to help. My name is Paige and I have been working in the field for over 6 years. I am passionate about offering support in a beneficial way. It is my goal to provide a safe and comfortable space for everyone. My style of therapy is to listen and ask questions. I want to have a good understanding to be able to help and support my clients.
Hey there! Have you been thinking about starting therapy and either don’t know where to start or if it is going to be the right fit for you? I hear you and I have heard this more times than I can count. Therapy can be scary due to the unknown. I am here to help. My name is Paige and I have been working in the field for over 6 years. I am passionate about offering support in a beneficial way. It is my goal to provide a safe and comfortable space for everyone. My style of therapy is to listen and ask questions. I want to have a good understanding to be able to help and support my clients.
Lori Kinstad
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Bloomington, MN 55437
Waitlist for new clients
It takes courage and vulnerability to talk about the painful parts of life, so I honor that by providing a safe and accepting atmosphere where your voice is heard. My approach is to help you see your strengths, meet you where you are at, and work collaboratively with you. I have experience with a wide variety of issues, but mainly work with adults and adolescents who are dealing with anxiety/depression, grief and loss, ADHD, and past trauma.
It takes courage and vulnerability to talk about the painful parts of life, so I honor that by providing a safe and accepting atmosphere where your voice is heard. My approach is to help you see your strengths, meet you where you are at, and work collaboratively with you. I have experience with a wide variety of issues, but mainly work with adults and adolescents who are dealing with anxiety/depression, grief and loss, ADHD, and past trauma.
Bridget Mozina, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bloomington, MN 55420
Welcome to a safe and supportive space where young minds can GROW and THRIVE from any obstacle! If you are looking for a therapist who can provide the necessary support and guidance to help your child or teen overcome mental health struggles, look no further! I have specialized training and expertise in areas of: anxiety, perfectionism, self-esteem/self-worth, difficult relationships, external stressors, and ADHD or learning difficulties, & other areas. I can help your child develop the skills they need to navigate their challenges with confidence and resilience.
Welcome to a safe and supportive space where young minds can GROW and THRIVE from any obstacle! If you are looking for a therapist who can provide the necessary support and guidance to help your child or teen overcome mental health struggles, look no further! I have specialized training and expertise in areas of: anxiety, perfectionism, self-esteem/self-worth, difficult relationships, external stressors, and ADHD or learning difficulties, & other areas. I can help your child develop the skills they need to navigate their challenges with confidence and resilience.
Kiara Owens
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Bloomington, MN 55425
Have you found yourself struggling with being present in your relationships? Do you find it difficult to manage your emotions? Perhaps you’re easily frustrated or sadden with your interactions with others? Do you feel stuck and unsure how to push through…or maybe you are frustrated with “pushing through” and feel a significant feeling of tiredness. These are some of the few things I have assisted patients with. I believe I am the right therapist for you if you are seeking a safe, supportive space, in which you can address issues that may be preventing you from achieving your desired healing and growth.
Have you found yourself struggling with being present in your relationships? Do you find it difficult to manage your emotions? Perhaps you’re easily frustrated or sadden with your interactions with others? Do you feel stuck and unsure how to push through…or maybe you are frustrated with “pushing through” and feel a significant feeling of tiredness. These are some of the few things I have assisted patients with. I believe I am the right therapist for you if you are seeking a safe, supportive space, in which you can address issues that may be preventing you from achieving your desired healing and growth.
Josh Chambers
Licensed Professional Counselor, MA, LPC
Verified Verified
Bloomington, MN 55437
I help people become more fully themselves by reconnecting them with their strengths and discovering root causes. Finding a therapist can be intimidating and discouraging. But, it's worth it. If you're keeping it together on the outside but feeling burned out, tired, anxious, or apathetic; or if you feel off but you're not sure why; you're in the right place. My style blends candor with warmth, insight with empathy, existential ponderings with practical strategies, and humor with compassion.
I help people become more fully themselves by reconnecting them with their strengths and discovering root causes. Finding a therapist can be intimidating and discouraging. But, it's worth it. If you're keeping it together on the outside but feeling burned out, tired, anxious, or apathetic; or if you feel off but you're not sure why; you're in the right place. My style blends candor with warmth, insight with empathy, existential ponderings with practical strategies, and humor with compassion.
Melissa Turgeon
Art Therapist, MPS, LPC, ATR-BC, CCLS
Verified Verified
1 Endorsed
Bloomington, MN 55420 (Online Only)
Not accepting new clients
I have a Master’s in Art Therapy and Creativity Development from Pratt Institute in NYC.
My respectful and compassionate approach blends trauma-informed care, creative arts, somatic awareness, mindfulness, and traditional talk therapy. I specialize in working with trauma, disassociation, chronic illness, grief and loss, post-partum, life changes, depression/anxiety, ADHD, gender identity, child development, parenting coaching, and individuals looking to understand themselves through a compassionate lens.
I have a Master’s in Art Therapy and Creativity Development from Pratt Institute in NYC.
My respectful and compassionate approach blends trauma-informed care, creative arts, somatic awareness, mindfulness, and traditional talk therapy. I specialize in working with trauma, disassociation, chronic illness, grief and loss, post-partum, life changes, depression/anxiety, ADHD, gender identity, child development, parenting coaching, and individuals looking to understand themselves through a compassionate lens.
Dana Gilbertson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Bloomington, MN 55431
Not accepting new clients
I enjoy using art, as well as other creative interventions, and believe in meeting people where they are to build a supportive therapeutic relationship.
NOTE: I am not currently accepting new clients. There are so many times in our lives when we are asked to adapt. Whether it's transitioning to a new school or job, changing relationships, parenting through different stresses and stages, managing Anxiety or Depression so that you can best enjoy your life, or just figuring out who you are and how you want to be in this world. Participating in therapy almost always means change, and I enjoy supporting people as they explore this change, learn new strategies, and work to grow.
I enjoy using art, as well as other creative interventions, and believe in meeting people where they are to build a supportive therapeutic relationship.
NOTE: I am not currently accepting new clients. There are so many times in our lives when we are asked to adapt. Whether it's transitioning to a new school or job, changing relationships, parenting through different stresses and stages, managing Anxiety or Depression so that you can best enjoy your life, or just figuring out who you are and how you want to be in this world. Participating in therapy almost always means change, and I enjoy supporting people as they explore this change, learn new strategies, and work to grow.
More Therapists Nearby
The Art of Healing
Marriage & Family Therapist
Verified Verified
4 Endorsed
Edina, MN 55435
At The Art of Healing, we believe that everyone deserves access to high-quality therapy services, regardless of their race, ethnicity, gender identity, sexual orientation, ability status, or any other aspect of their identity. We are committed to creating a safe and inclusive space where all individuals feel welcomed, respected, and valued. We understand that each individual brings their own unique experiences and perspectives, and we strive to create a collaborative and empowering therapeutic relationship that honors your values, preferences, and goals.
At The Art of Healing, we believe that everyone deserves access to high-quality therapy services, regardless of their race, ethnicity, gender identity, sexual orientation, ability status, or any other aspect of their identity. We are committed to creating a safe and inclusive space where all individuals feel welcomed, respected, and valued. We understand that each individual brings their own unique experiences and perspectives, and we strive to create a collaborative and empowering therapeutic relationship that honors your values, preferences, and goals.
Kristin Kane Art Therapist
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
5 Endorsed
Edina, MN 55439
I am a healing-centered and trauma-informed Art Therapist trained in both EMDR and AIR (Adaptive Internal Relational) Network Therapy.
I offer a collaborative holistic and strengths based approach that empowers clients. I provide a supportive environment for self-expression to help return clients to a sense of wellness and health. I believe that through embracing creativity client's can find relief from emotional pain, gain self-awareness and insight, and heal from trauma. I help others empower themselves to heal through compassionate presence.
I am a healing-centered and trauma-informed Art Therapist trained in both EMDR and AIR (Adaptive Internal Relational) Network Therapy.
I offer a collaborative holistic and strengths based approach that empowers clients. I provide a supportive environment for self-expression to help return clients to a sense of wellness and health. I believe that through embracing creativity client's can find relief from emotional pain, gain self-awareness and insight, and heal from trauma. I help others empower themselves to heal through compassionate presence.
Elizabeth Nash
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
Edina, MN 55435
Art Therapy gives the right brain/nonverbal side of us a way to express feelings through creative images.
I work with all ages, individuals, couples and families using experiential therapies (Art, Biofeedback and Qeeg guided Neurofeedback) and more traditional talk therapies (Cognitive Behavioral Methods) so that you can learn more about yourself and others, live well, feel content and achieve what you desire. My clients describe me as having a creative, easy going and gentle style.
Art Therapy gives the right brain/nonverbal side of us a way to express feelings through creative images.
I work with all ages, individuals, couples and families using experiential therapies (Art, Biofeedback and Qeeg guided Neurofeedback) and more traditional talk therapies (Cognitive Behavioral Methods) so that you can learn more about yourself and others, live well, feel content and achieve what you desire. My clients describe me as having a creative, easy going and gentle style.
See more therapy options for Bloomington
Nearby Art Therapy Searches for Bloomington
- Apple Valley
- Burnsville
- Chanhassen
- Eagan
- Eden Prairie
- Edina
- Golden Valley
- Lakeville
- Minneapolis
- Minnetonka
- Prior Lake
- Saint Louis Park
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.