Men's Issues Therapists in Downtown, Saint Paul, MN
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking
Thank you for taking the time to read this. Doing so indicates you are exploring a need to make changes in your life. Typically, I work with clients who may have issues with addiction, chronic pain, or anxiety. Every client has a story that needs to be told in a safe environment. My job is to help you find simpler ways to cope with problems and to lead a more satisfying life. I promise you our time together will be respectful and productive.
Thank you for taking the time to read this. Doing so indicates you are exploring a need to make changes in your life. Typically, I work with clients who may have issues with addiction, chronic pain, or anxiety. Every client has a story that needs to be told in a safe environment. My job is to help you find simpler ways to cope with problems and to lead a more satisfying life. I promise you our time together will be respectful and productive.
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking
Tamara Statz
Marriage & Family Therapist, MA, LMFT, FT
Verified Verified
4 Endorsed
Downtown, Saint Paul, MN 55102
A client once reflected , "You help us have hard conversations." I couldn't have said it better myself. I help individuals, couples, and families talk about the stuff no one wants to talk about. Grief, loss, death, dying, moving to memory care, etc - these aren't dinner table conversations folks want to have. But we need to have them. That's where I come in.
A client once reflected , "You help us have hard conversations." I couldn't have said it better myself. I help individuals, couples, and families talk about the stuff no one wants to talk about. Grief, loss, death, dying, moving to memory care, etc - these aren't dinner table conversations folks want to have. But we need to have them. That's where I come in.
Are you feeling irritable, having difficulty sleeping or focusing, experiencing mood swings or angry outbursts? Are you avoiding people or places or activities out of fear? These kinds of problems affect relationships at home and at work, our friendships, and our love relationships. They keep us from living the kind of rewarding life we really want; they keep us from thriving. If you want to find your own path to your thriving life, I'm ready to help. I will bring my compassion, curiosity, courage, and patience. And I will encourage you to bring yours.
Are you feeling irritable, having difficulty sleeping or focusing, experiencing mood swings or angry outbursts? Are you avoiding people or places or activities out of fear? These kinds of problems affect relationships at home and at work, our friendships, and our love relationships. They keep us from living the kind of rewarding life we really want; they keep us from thriving. If you want to find your own path to your thriving life, I'm ready to help. I will bring my compassion, curiosity, courage, and patience. And I will encourage you to bring yours.
Jordan Kirsch
Drug & Alcohol Counselor, MS, LADC
Verified Verified
1 Endorsed
Downtown, Saint Paul, MN 55102
Struggling with mental health concerns, relationship issues or substance use/addiction? Whether you are seeking therapy for yourself, your family or a coupled partnership, I use a person centered approach and empathetic understanding walking with you through the difficulty. An important aspect in my approach to change is motivational interviewing, exploring what your desired life might look like if things were different. Together we set goals and develop strategies to get you there.
Struggling with mental health concerns, relationship issues or substance use/addiction? Whether you are seeking therapy for yourself, your family or a coupled partnership, I use a person centered approach and empathetic understanding walking with you through the difficulty. An important aspect in my approach to change is motivational interviewing, exploring what your desired life might look like if things were different. Together we set goals and develop strategies to get you there.
Lee Cunningham
Counselor, MPS, LPCC, LADC
Verified Verified
1 Endorsed
Downtown, Saint Paul, MN 55102
It is common to experience stress in daily life. The impact on our life may range from mild to significant. We may know what exactly what the problem is or it may be something unfamiliar. Therapy can help us understand and respond to our stress in healthy, authentic ways. If you are an athlete, finding support can feel more challenging in many ways. I offer a safe, non-judgmental and confidential space to discuss your stress openly.
It is common to experience stress in daily life. The impact on our life may range from mild to significant. We may know what exactly what the problem is or it may be something unfamiliar. Therapy can help us understand and respond to our stress in healthy, authentic ways. If you are an athlete, finding support can feel more challenging in many ways. I offer a safe, non-judgmental and confidential space to discuss your stress openly.
Jessie Cylkowski
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Downtown, Saint Paul, MN 55101
My practice has multiple providers taking new patients. We provide a space where you can express yourself without fear of judgment. The goal is to understand your experience and work to see things in a new light in order to bring a renewed sense of hope. Establishing a strong toolbox of coping skills along with raised awareness of what brought you into therapy can bring a stronger sense of empowerment for positive change. I believe everyone has the ability to navigate what life throws at us and make meaning from those challenges. "Difficult roads often lead to beautiful destinations. The best is yet to come.” ― Zig Ziglar
My practice has multiple providers taking new patients. We provide a space where you can express yourself without fear of judgment. The goal is to understand your experience and work to see things in a new light in order to bring a renewed sense of hope. Establishing a strong toolbox of coping skills along with raised awareness of what brought you into therapy can bring a stronger sense of empowerment for positive change. I believe everyone has the ability to navigate what life throws at us and make meaning from those challenges. "Difficult roads often lead to beautiful destinations. The best is yet to come.” ― Zig Ziglar
Jeffrey Raich
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Downtown, Saint Paul, MN 55101
Life is hard. That’s pretty clear. But it’s made all the more difficult for those who are autistic, carry trauma, or are within the LGBTQIA+ community. The difficulty is unique. Whether it’s having an invisible disability, not being able to trust others, or fighting for acceptance, the ability to navigate life can be challenging. There’s hope. And I can help. Together we will work through the stories you’ve been taught, the expectations you’ve had to meet, and the experiences that brought you further and further from yourself.
Life is hard. That’s pretty clear. But it’s made all the more difficult for those who are autistic, carry trauma, or are within the LGBTQIA+ community. The difficulty is unique. Whether it’s having an invisible disability, not being able to trust others, or fighting for acceptance, the ability to navigate life can be challenging. There’s hope. And I can help. Together we will work through the stories you’ve been taught, the expectations you’ve had to meet, and the experiences that brought you further and further from yourself.
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: neurotherapy.intakeq.com/booking
I believe in incorporating a positive psychological and holistic approach to the individuals I serve. By incorporating an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based clinical counseling techniques such as ACT, Mindfulness, CBT, Motivational Interviewing, and a variety of sport counseling/psychology modalities into practice. Lastly, I take an individual approach to every person I treat, knowing that every person is different and deserves authentic, genuine, and exceptional mental health care.
I believe in incorporating a positive psychological and holistic approach to the individuals I serve. By incorporating an overall wellness and "whole mind/body" approach with individuals, I believe each person can get the best out of themselves through mental health therapy. I utilize evidenced based clinical counseling techniques such as ACT, Mindfulness, CBT, Motivational Interviewing, and a variety of sport counseling/psychology modalities into practice. Lastly, I take an individual approach to every person I treat, knowing that every person is different and deserves authentic, genuine, and exceptional mental health care.
Ramon I Reina
Clinical Social Work/Therapist, LICSW
Verified Verified
Downtown, Saint Paul, MN 55101 (Online Only)
People, age is not a factor, often experience anxiety and stress. These cause feelings of being overwhelmed and pessimism. Pessimistic thinking impacts self-concept and confidence in who we are. Developing and maintaining relationships can be affected, and work performance diminishes. Exploring the root of anxiety and stress helps in determining the behavior in the present and choosing to change the behavior in our best interest to have a better future.
People, age is not a factor, often experience anxiety and stress. These cause feelings of being overwhelmed and pessimism. Pessimistic thinking impacts self-concept and confidence in who we are. Developing and maintaining relationships can be affected, and work performance diminishes. Exploring the root of anxiety and stress helps in determining the behavior in the present and choosing to change the behavior in our best interest to have a better future.
Aaron Steven Nordrum
Marriage & Family Therapist, LMFT
Verified Verified
Downtown, Saint Paul, MN 55101 (Online Only)
An ideal client would be someone who is committed to making changes and is willing to be open to new information and suggestions. My areas of expertise include anxiety, depression, significant stress, and relationship issues. I would describe my therapeutic approach as being Solution Focused and Client Centered as I tend to bring attention back to the goals we are working towards and lean on client strengths to make progress.
An ideal client would be someone who is committed to making changes and is willing to be open to new information and suggestions. My areas of expertise include anxiety, depression, significant stress, and relationship issues. I would describe my therapeutic approach as being Solution Focused and Client Centered as I tend to bring attention back to the goals we are working towards and lean on client strengths to make progress.
John Adams
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Downtown, Saint Paul, MN 55101
Not accepting new clients
Life can be tough, each of us needs a support system to walk with us through the bumps. We all have unique challenges: depression, anxiety, family issues, trauma, questions about identity, relationship or sexual issues. Staying solution and healing focused is at the core of my work. I will help you in understanding and appreciating all of who you are and how to work with internal and external stressors. A healthy relationship with yourself is the most important relationship in your life; this amazing relationship will bring peace, healing and understanding.
Life can be tough, each of us needs a support system to walk with us through the bumps. We all have unique challenges: depression, anxiety, family issues, trauma, questions about identity, relationship or sexual issues. Staying solution and healing focused is at the core of my work. I will help you in understanding and appreciating all of who you are and how to work with internal and external stressors. A healthy relationship with yourself is the most important relationship in your life; this amazing relationship will bring peace, healing and understanding.
Online Therapists
Levi Edward Weinhagen
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Saint Paul, MN 55116
I believe that knowing and naming the ways our identities and lived experiences impact the ways we are or are not getting our needs met is essential. Three of my most important values are justice, kindness, and creativity. A focus on justice tells me that we can and should close gaps that hurt us and the people we care about. A focus on kindness guides me in holding onto the truth without using shame as a driver for change. And creativity is how I remember that there are always multiple ways to move towards goals.
I believe that knowing and naming the ways our identities and lived experiences impact the ways we are or are not getting our needs met is essential. Three of my most important values are justice, kindness, and creativity. A focus on justice tells me that we can and should close gaps that hurt us and the people we care about. A focus on kindness guides me in holding onto the truth without using shame as a driver for change. And creativity is how I remember that there are always multiple ways to move towards goals.
Common situations I work with are anxiety, grief, end of life care for individuals facing terminal diagnoses, moral injury, ambiguous loss, existential midlife problems and anxiety in the face of major transitions (athletes changing careers, divorce, job changes). Whether you're experiencing grief, anxiety, or uncertainty surrounding a major change in life, I am driven by helping clients answer "now what?" in the face of loss or transitions. The process is about finding the meaning, and bringing that forward into what we do with our life from here.
Common situations I work with are anxiety, grief, end of life care for individuals facing terminal diagnoses, moral injury, ambiguous loss, existential midlife problems and anxiety in the face of major transitions (athletes changing careers, divorce, job changes). Whether you're experiencing grief, anxiety, or uncertainty surrounding a major change in life, I am driven by helping clients answer "now what?" in the face of loss or transitions. The process is about finding the meaning, and bringing that forward into what we do with our life from here.
I'm a psychologist assisting people with a wide variety of problematic situations. I have 40 years in the field of mental health counseling and consulting. My practice consists of Telehealth & (limited) home visits during the afternoons and evenings, and consulting in the community in institutional settings. My 4 decades in mental health have taught me the importance of critical lifestyle practices and habits that make or break our mental health, and our overall well being. These include circadian health, sleep hygiene, and a healthy relationship with food, movement, and good ol' Mother Nature.
I'm a psychologist assisting people with a wide variety of problematic situations. I have 40 years in the field of mental health counseling and consulting. My practice consists of Telehealth & (limited) home visits during the afternoons and evenings, and consulting in the community in institutional settings. My 4 decades in mental health have taught me the importance of critical lifestyle practices and habits that make or break our mental health, and our overall well being. These include circadian health, sleep hygiene, and a healthy relationship with food, movement, and good ol' Mother Nature.
Alaina McNallie
Marriage & Family Therapist, LMFT
Verified Verified
Saint Paul, MN 55109 (Online Only)
Waitlist for new clients
You may feel like you will never find a therapist you connect with, or that no one could understand what you are going through. The pain of struggle and daily life, especially now, can be overwhelming. You may feel alone in this world struggling with daily life tasks. My passion is helping couples who feel completely stuck in their relationship learn how to communicate effectively, as well as individuals seeking therapy who need support to find themselves again. I have competency in all types of relationships, people with physical &/or intellectual disabilities, OCD and anxiety, parenting, sexual orientation, and addiction.
You may feel like you will never find a therapist you connect with, or that no one could understand what you are going through. The pain of struggle and daily life, especially now, can be overwhelming. You may feel alone in this world struggling with daily life tasks. My passion is helping couples who feel completely stuck in their relationship learn how to communicate effectively, as well as individuals seeking therapy who need support to find themselves again. I have competency in all types of relationships, people with physical &/or intellectual disabilities, OCD and anxiety, parenting, sexual orientation, and addiction.
See more therapy options for Downtown, Saint Paul
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Nearby Searches for Downtown, Saint Paul
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Men's Issues Therapists
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.