Allen Burns
Counselor, MA, LPCC Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
Are you feeling irritable, having difficulty sleeping or focusing, experiencing mood swings or angry outbursts? You may experience intense and disturbing recurring memories. Or you may find you are avoiding places, people, or events. These kinds of problems affect relationships at home and at work, our friendships, and our love relationships. They keep us from living the kind of rewarding life we really want; they keep us from thriving. My goal is to help each client feel better by finding their own path to their thriving life.
(651) 243-9807
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
Are you feeling irritable, having difficulty sleeping or focusing, experiencing mood swings or angry outbursts? You may experience intense and disturbing recurring memories. Or you may find you are avoiding places, people, or events. These kinds of problems affect relationships at home and at work, our friendships, and our love relationships. They keep us from living the kind of rewarding life we really want; they keep us from thriving. My goal is to help each client feel better by finding their own path to their thriving life.
Photo of Christina Harrison, Clinical Social Work/Therapist
Christina Harrison
Clinical Social Work/Therapist, LICSW Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
My style is warm, curious, and open-minded. I believe therapy should be a creative space to explore what kind of changes you’d like to see in your life. Therapy is not easy, but I can promise the hard work IS worth it!
(651) 800-7725
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
My style is warm, curious, and open-minded. I believe therapy should be a creative space to explore what kind of changes you’d like to see in your life. Therapy is not easy, but I can promise the hard work IS worth it!
Photo of Strength and Healing LLC, Clinical Social Work/Therapist
Strength and Healing LLC
Clinical Social Work/Therapist, Virtual, EMDR Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
EMDR is the way to go if you want lasting healing from trauma, an accelerated experience, and an upgrade in your confidence and well-being. I'm here to collaborate and provide guidance through a process of change unlike any other.
(651) 409-6413
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
EMDR is the way to go if you want lasting healing from trauma, an accelerated experience, and an upgrade in your confidence and well-being. I'm here to collaborate and provide guidance through a process of change unlike any other.
Photo of Adam Chase, Clinical Social Work/Therapist
Adam Chase
Clinical Social Work/Therapist, LICSW Verified
Downtown
Saint Paul, MN 55102
Hi, I'm Adam. Therapist shopping can be difficult! Some general info about me: I have a psychodynamic orientation (which means I believe that the relationship between the therapist and you is an important part of the process). My work is informed by buddhist ideas (i.e., most suffering comes from attachment to something). I like to use humor and poetry in therapy. In the end, I believe we need to feel some sense of connection with the person we are working with, so I encourage you to "shop" until you find the person who feels right to you.
(651) 968-2243
Verified
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Downtown
Saint Paul, MN 55102
Hi, I'm Adam. Therapist shopping can be difficult! Some general info about me: I have a psychodynamic orientation (which means I believe that the relationship between the therapist and you is an important part of the process). My work is informed by buddhist ideas (i.e., most suffering comes from attachment to something). I like to use humor and poetry in therapy. In the end, I believe we need to feel some sense of connection with the person we are working with, so I encourage you to "shop" until you find the person who feels right to you.
Photo of Peter Meilahn, MA, LPCC, Counselor
Peter Meilahn, MA, LPCC
Counselor, LPCC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(320) 207-0026
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
Photo of Art of Counseling, PLLC,
Art of Counseling, PLLC
MA, ATR-BC, LMFT Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I have experience with trauma, sever mental illness and life transitions. I work at my client's pace and follow the road they take in therapy. My approach is to give gentle guidance, educate, and creatively blend a holistic trauma-informed stance, which is the best success for healing. The creative process, through visual art and storytelling, opens up the unconscious mind, cleansing emotional pain while giving a common universal language. I explore with the client many curiosities of the human condition. Helping to connect the behaviors that motivate us to balance our individual strengths and inherit capacity for good social interest.
(651) 318-0109
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
I have experience with trauma, sever mental illness and life transitions. I work at my client's pace and follow the road they take in therapy. My approach is to give gentle guidance, educate, and creatively blend a holistic trauma-informed stance, which is the best success for healing. The creative process, through visual art and storytelling, opens up the unconscious mind, cleansing emotional pain while giving a common universal language. I explore with the client many curiosities of the human condition. Helping to connect the behaviors that motivate us to balance our individual strengths and inherit capacity for good social interest.
Photo of Radias Health, Clinical Social Work/Therapist
Radias Health
Clinical Social Work/Therapist, LICSW Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
RADIAS HEALTH, formerly South Metro Human Services, has an Outpatient Behavioral Clinic located in downtown St Paul near bus and train routes. Our professional staff see clients with a wide variety of concerns ranging from grief, relationships and mood disorders. We also have a certified DBT Program. RADIAS HEALTH delivers a client-focused approach to therapy and goal planning. Our staff provides services such as diagnostic assessments and individual therapy. Group therapy is also available.
(651) 504-0255
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
RADIAS HEALTH, formerly South Metro Human Services, has an Outpatient Behavioral Clinic located in downtown St Paul near bus and train routes. Our professional staff see clients with a wide variety of concerns ranging from grief, relationships and mood disorders. We also have a certified DBT Program. RADIAS HEALTH delivers a client-focused approach to therapy and goal planning. Our staff provides services such as diagnostic assessments and individual therapy. Group therapy is also available.
Photo of Stacey L. Stillmunkes, Marriage & Family Therapist
Stacey L. Stillmunkes
Marriage & Family Therapist, MA, LMFT Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
(651) 583-5907
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
I truly believe that all human beings have the ability to be mentally well; however, I recognize there are life experiences that can affect the human spirit deeply, guiding you to believe you are damaged, unlovable, or mentally unwell. It is my passion to guide people back to seeing themselves and life through a more positive lens where hope can be awakened and where peace, security, contentment, and joy can be found. I believe all people are affected by life's hardships differently, however we all have one thing in common: the ability to be well.
Photo of Roberto A. Rodriguez, Marriage & Family Therapist
Roberto A. Rodriguez
Marriage & Family Therapist, MA, LMFT, LADC Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
If you are feeling stuck or worried about a loved one who is experiencing a behavioral health issue such as addiction, alcoholism, communication or relationship problems, I am here to help. I see individuals, couples and families who are in the midst of a relationship crisis, substance use disorder, mental health issues, parenting conflicts, "failure to launch" young adults and other issues that affect many families today. My approach is family systems based and my focus is to help the entire system heal. Whether it is a collaborative intervention or weekly therapy, I help provide the foundation and insight for long term change.
(877) 959-6788
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
If you are feeling stuck or worried about a loved one who is experiencing a behavioral health issue such as addiction, alcoholism, communication or relationship problems, I am here to help. I see individuals, couples and families who are in the midst of a relationship crisis, substance use disorder, mental health issues, parenting conflicts, "failure to launch" young adults and other issues that affect many families today. My approach is family systems based and my focus is to help the entire system heal. Whether it is a collaborative intervention or weekly therapy, I help provide the foundation and insight for long term change.
Photo of Jeffrey Raich, Clinical Social Work/Therapist
Jeffrey Raich
Clinical Social Work/Therapist, MSW, LICSW Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
Therapy, a place of healing, is a relationship between two people, you and me. Like most relationships, it is based on trust, honesty, and vulnerability. At its best, therapy allows for transformation, healing, and acceptance. It's a place where you and I work towards freedom from limiting thoughts, freedom to be who you want, and freedom to become who you know you can be.
(651) 964-0956
Verified
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Downtown
Saint Paul, MN 55102
Offers online therapy
Therapy, a place of healing, is a relationship between two people, you and me. Like most relationships, it is based on trust, honesty, and vulnerability. At its best, therapy allows for transformation, healing, and acceptance. It's a place where you and I work towards freedom from limiting thoughts, freedom to be who you want, and freedom to become who you know you can be.
Photo of Estefania Alvarez-Zumarraga, Art Therapist
Estefania Alvarez-Zumarraga
Art Therapist, MA, ATR-P, LPCC- Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
*Not accepting new clients at the moment* At times, we encounter obstacles that put a halt to us living our best lives. Issues that arise can throw our equilibrium and energy off-balance. Using an eclectic approach based on solutions, mindfulness and art therapy, I focus on understanding issues through the lens of mental health, trauma, environment and multicultural factors. In a safe and secure space, I'll help to explore whatever brought you into therapy, and aim to move through those issues, via art therapy mediums such as ceramics, watercolors, painting, photography, sculpting and more.
(651) 538-2171
Verified
View

Downtown
Saint Paul, MN 55101
Offers online therapy
*Not accepting new clients at the moment* At times, we encounter obstacles that put a halt to us living our best lives. Issues that arise can throw our equilibrium and energy off-balance. Using an eclectic approach based on solutions, mindfulness and art therapy, I focus on understanding issues through the lens of mental health, trauma, environment and multicultural factors. In a safe and secure space, I'll help to explore whatever brought you into therapy, and aim to move through those issues, via art therapy mediums such as ceramics, watercolors, painting, photography, sculpting and more.
Photo of Juliana Thrall, Licensed Professional Clinical Counselor
Juliana Thrall
Licensed Professional Clinical Counselor, MPS, LPCC, ATR-BC, CCTP Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I believe in fostering creative imagination and illuminating the stories found within. I aim to find belongingness and connection with clients where storytelling through art and expression becomes an active process of investigating our perceptions, identities, and communications more effectively through the forms and symbols we make. Supporting, challenging, and witnessing clients' journeys of re-creation is the starting place where I can begin to help clients find healing and freedom in their present circumstances.
(651) 376-3934
Verified
View

Downtown
Saint Paul, MN 55101
Offers online therapy
I believe in fostering creative imagination and illuminating the stories found within. I aim to find belongingness and connection with clients where storytelling through art and expression becomes an active process of investigating our perceptions, identities, and communications more effectively through the forms and symbols we make. Supporting, challenging, and witnessing clients' journeys of re-creation is the starting place where I can begin to help clients find healing and freedom in their present circumstances.
Photo of Hafia Gray, Licensed Professional Clinical Counselor
Hafia Gray
Licensed Professional Clinical Counselor, MA, LPCC, LADC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
Namaste! My name is Hafia and I have passionately worked in the mental health/social services field for over 15 years. I hold professional licenses in drug and alcohol counseling (LADC) and professional clinical counseling (LPCC). I believe in taking a supportive, person-centered approach when working with clients, and I keep trauma-conscious practices at the forefront of my clinical and community work.
(651) 240-2909
Verified
View

Downtown
Saint Paul, MN 55101
Offers online therapy
Namaste! My name is Hafia and I have passionately worked in the mental health/social services field for over 15 years. I hold professional licenses in drug and alcohol counseling (LADC) and professional clinical counseling (LPCC). I believe in taking a supportive, person-centered approach when working with clients, and I keep trauma-conscious practices at the forefront of my clinical and community work.
Photo of Chris Schoenstedt
Chris Schoenstedt
MA Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I specialize in the treatment of anxiety disorders (e.g., generalized anxiety disorder, social anxiety, phobias, panic disorder), obsessive-compulsive disorder (OCD), hoarding disorder, and post-traumatic stress disorder (PTSD), utilizing exposure and response prevention therapy. What maybe differentiates my practice from others is that I am able to meet people in their homes and work with them out in the community. This includes actively assisting people who hoard in the decluttering process.
(651) 564-8473
Verified
View

Downtown
Saint Paul, MN 55101
Offers online therapy
I specialize in the treatment of anxiety disorders (e.g., generalized anxiety disorder, social anxiety, phobias, panic disorder), obsessive-compulsive disorder (OCD), hoarding disorder, and post-traumatic stress disorder (PTSD), utilizing exposure and response prevention therapy. What maybe differentiates my practice from others is that I am able to meet people in their homes and work with them out in the community. This includes actively assisting people who hoard in the decluttering process.
Photo of Lisa Eimers, Licensed Professional Counselor
Lisa Eimers
Licensed Professional Counselor, LPC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
I am a licensed professional counselor specializing in trauma, perinatal mental health, and attachment issues. I work with acute and complex traumas, with the understanding trauma is truly in the eye of the beholder. Trauma can be overwhelming. We can find ourselves stuck in the same patterns. Sometimes we may even feel trapped in our own bodies or frozen in fear. Bad memories can refuse to shrink or fade. You may find yourself coping in ways that just make things worse. I have worked with individuals who have childhood abuse/neglect, sexual assault, medical trauma, trauma from being a first responder, and traumatic loss.
(414) 292-9952
Verified
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Downtown
Saint Paul, MN 55101
Offers online therapy
I am a licensed professional counselor specializing in trauma, perinatal mental health, and attachment issues. I work with acute and complex traumas, with the understanding trauma is truly in the eye of the beholder. Trauma can be overwhelming. We can find ourselves stuck in the same patterns. Sometimes we may even feel trapped in our own bodies or frozen in fear. Bad memories can refuse to shrink or fade. You may find yourself coping in ways that just make things worse. I have worked with individuals who have childhood abuse/neglect, sexual assault, medical trauma, trauma from being a first responder, and traumatic loss.
Photo of Anna McCourt, Psychologist
Anna McCourt
Psychologist, MA, LP Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
Waitlist for new clients only
I believe in the inherent goodness and inner wisdom of people. I see my job as providing an environment that is safe, nurturing and supportive enough for people to discover their own wisdom and learn to tap into it for strength, direction and purpose.
(651) 728-7387
Verified
View

Downtown
Saint Paul, MN 55102
Offers online therapy
Waitlist for new clients only
I believe in the inherent goodness and inner wisdom of people. I see my job as providing an environment that is safe, nurturing and supportive enough for people to discover their own wisdom and learn to tap into it for strength, direction and purpose.
Photo of Emma Schneider
Emma Schneider
MS Verified
Downtown
Saint Paul, MN 55102
Offers online therapy
As a human navigating this ever-changing world, each of us holds knowledge, power, and peace within ourselves. Especially now amidst health unrest, we might not always feel this way. My therapeutic goal is to hold space for you, support you, and help you enrich your life as part of mental and emotional wellness. My therapeutic vision is to convey "every day therapy for every day people”. I am committed to social justice and believe that larger social dynamics can influence a person's mental health. I strive to have a validating space for all identities, and I advocate for anti-oppression on both community and systemic platforms.
(651) 419-5716
Verified
View

Downtown
Saint Paul, MN 55102
Offers online therapy
As a human navigating this ever-changing world, each of us holds knowledge, power, and peace within ourselves. Especially now amidst health unrest, we might not always feel this way. My therapeutic goal is to hold space for you, support you, and help you enrich your life as part of mental and emotional wellness. My therapeutic vision is to convey "every day therapy for every day people”. I am committed to social justice and believe that larger social dynamics can influence a person's mental health. I strive to have a validating space for all identities, and I advocate for anti-oppression on both community and systemic platforms.
Photo of Devin Williams, Clinical Social Work/Therapist
Devin Williams
Clinical Social Work/Therapist, MSW, LCSW, LICSW Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
*TELEHEALTH ONLY! PLEASE MESSAGE TO SCHEDULE A CONSULTATION* You're finally at a place where you're ready to prioritize your needs. Things happened that robbed you of your joy and you're struggling to see the light. You feel stuck and wonder where to turn. You turn here. I see you. I hear you. I can hold space for you.
(763) 343-5538
Verified
View

Downtown
Saint Paul, MN 55101
Offers online therapy
*TELEHEALTH ONLY! PLEASE MESSAGE TO SCHEDULE A CONSULTATION* You're finally at a place where you're ready to prioritize your needs. Things happened that robbed you of your joy and you're struggling to see the light. You feel stuck and wonder where to turn. You turn here. I see you. I hear you. I can hold space for you.
Photo of Mirlie Abraham, Marriage & Family Therapist
Mirlie Abraham
Marriage & Family Therapist, MA, LMFT Verified
Downtown
Saint Paul, MN 55104
Offers online therapy
Everyone comes from different backgrounds and challenges that can throw you off course. With proper guidance, support, and work, life can be promising again. I am a Licensed Marriage and Family Therapist. I work with couples, individuals, and families facing a variety of different challenges. I work with my clients to develop a genuine connection through compassion, honesty, trust, and support. Originating from Haiti, I am a diverse therapist that works well with various backgrounds and cultures. I am always interested in acquiring more knowledge on all cultures in today’s society.
(651) 349-6974
Verified
View

Downtown
Saint Paul, MN 55104
Offers online therapy
Everyone comes from different backgrounds and challenges that can throw you off course. With proper guidance, support, and work, life can be promising again. I am a Licensed Marriage and Family Therapist. I work with couples, individuals, and families facing a variety of different challenges. I work with my clients to develop a genuine connection through compassion, honesty, trust, and support. Originating from Haiti, I am a diverse therapist that works well with various backgrounds and cultures. I am always interested in acquiring more knowledge on all cultures in today’s society.
Photo of Davis Maxwell Shryer, Drug & Alcohol Counselor
Davis Maxwell Shryer
Drug & Alcohol Counselor, MA, LADC, LPCC Verified
Downtown
Saint Paul, MN 55101
Offers online therapy
Thank you for taking the time to read this. I believe in the dignity of all people. Every client has a story that needs to be told in a safe and trustworthy environment. The typical client I see has a personal story that typically involves addiction, either his/her own or someone in the family. In addition, clients often experience issues with depression or anxiety. Every problem has a solution and it my job to help you find the answer, both immediate and long-term. My goal is to help you live a safer, happier and more healthy life. I promise our time together will be respectful, safe and productive.
(763) 294-8188
Verified
View

Downtown
Saint Paul, MN 55101
Offers online therapy
Thank you for taking the time to read this. I believe in the dignity of all people. Every client has a story that needs to be told in a safe and trustworthy environment. The typical client I see has a personal story that typically involves addiction, either his/her own or someone in the family. In addition, clients often experience issues with depression or anxiety. Every problem has a solution and it my job to help you find the answer, both immediate and long-term. My goal is to help you live a safer, happier and more healthy life. I promise our time together will be respectful, safe and productive.

See more therapy options for Downtown, Saint Paul

How can I tell if a therapist is right for me?
Therapists in Downtown, Saint Paul are able to work with a wide range of issues and communities, including the BIPOC community in Downtown, Saint Paul. They offer in person sessions as well as Teletherapy in Downtown, Saint Paul

For example, if you're seeking a marriage counselor in Downtown, Saint Paul you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Saint Paul and couples therapy. And they welcome families for family counseling in Downtown, Saint Paul or family therapy in Downtown, Saint Paul.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Downtown, Saint Paul, or Child Psychologists in Downtown, Saint Paul. You can also use the filters to see only female psychologists.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Downtown, Saint Paul psychologists specializing in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.