Therapists in Hallowell, ME

Photo of Kevin Polk, Psychologist in Hallowell, ME
Kevin Polk
Psychologist, PhD
Verified Verified
Hallowell, ME 04347
Dr. Polk provides psychological flexibility training for teams and other organizations. The training is based on Acceptance and Commitment Training (ACT). Psychological flexibility is analogous to being cognitively "light on your feet." It means keeping your mind open to trying different behaviors to pursue a goal. This form of psychological flexibility training is simple, effective, and fun.
Dr. Polk provides psychological flexibility training for teams and other organizations. The training is based on Acceptance and Commitment Training (ACT). Psychological flexibility is analogous to being cognitively "light on your feet." It means keeping your mind open to trying different behaviors to pursue a goal. This form of psychological flexibility training is simple, effective, and fun.
(207) 536-2455 View (207) 536-2455
Photo of Creating Change Counseling , Clinical Social Work/Therapist in Hallowell, ME
Creating Change Counseling
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Hallowell, ME 04347
Are past traumas impacting your life? Do you say or do things that you later regret? Do you struggle with identifying and communicating your feelings? Do you have intrusive thoughts, flashbacks, or recurring distressing dreams? Do you drink alcohol or use other substances or gamble or do other self-destructive behaviors that cause self-harm or disrupt your life? Are you a people pleaser? Do you struggle with setting boundaries? Anything that keeps you from living a full life is either built on a lie or a self-defeating memory; what is limiting you? What is keeping you from having the life you want?
Are past traumas impacting your life? Do you say or do things that you later regret? Do you struggle with identifying and communicating your feelings? Do you have intrusive thoughts, flashbacks, or recurring distressing dreams? Do you drink alcohol or use other substances or gamble or do other self-destructive behaviors that cause self-harm or disrupt your life? Are you a people pleaser? Do you struggle with setting boundaries? Anything that keeps you from living a full life is either built on a lie or a self-defeating memory; what is limiting you? What is keeping you from having the life you want?
(207) 306-2865 View (207) 306-2865
Photo of Brenda Wentworth, Clinical Social Work/Therapist in Hallowell, ME
Brenda Wentworth
Clinical Social Work/Therapist, LCSW, Brenda
Verified Verified
Hallowell, ME 04347
Your answers are waiting for you just under the surface; I can help you find them. I specialize in helping people find their own truth and sort through the sometimes extremely painful transitions life can present. I offer you a non-judgmental and compassionate ear and many years of experience and training. Go check out my website for more about how: brendawentworth.com
Your answers are waiting for you just under the surface; I can help you find them. I specialize in helping people find their own truth and sort through the sometimes extremely painful transitions life can present. I offer you a non-judgmental and compassionate ear and many years of experience and training. Go check out my website for more about how: brendawentworth.com
(207) 531-5214 View (207) 531-5214
Photo of Cassandra Snow, Counselor in Hallowell, ME
Cassandra Snow
Counselor, LCPC
Verified Verified
Hallowell, ME 04347
Waitlist for new clients
I specialize in individual and couples counseling with veterans, first responders and individuals with problematic sexual behaviors/addictions. For individuals struggling with problematic sexual behaviors and addictions, I help them identify the root needs that are met through sex, porn, masturbation, infidelity or other undesired sexual behaviors as well as build skills. I work with Maine Department of Corrections to provide sex offense specific counseling to meet needs of probation or deferred dispositions. I also provide Psychosexual Risk Assessments for juveniles and adults who are required by court or probation to have one.
I specialize in individual and couples counseling with veterans, first responders and individuals with problematic sexual behaviors/addictions. For individuals struggling with problematic sexual behaviors and addictions, I help them identify the root needs that are met through sex, porn, masturbation, infidelity or other undesired sexual behaviors as well as build skills. I work with Maine Department of Corrections to provide sex offense specific counseling to meet needs of probation or deferred dispositions. I also provide Psychosexual Risk Assessments for juveniles and adults who are required by court or probation to have one.
(207) 489-2579 View (207) 489-2579
Photo of Mary Alyce Burkhart, Psychologist in Hallowell, ME
Mary Alyce Burkhart
Psychologist, PhD
Verified Verified
Hallowell, ME 04347
I specialize in couples and family therapy, depression, anxiety, PTSD, mood, health, and attachment issues. I also work with Children and Adolescents, and general lifestyle issues. I work with individuals and groups to develop and practice Assertive communicaiton skills.
I specialize in couples and family therapy, depression, anxiety, PTSD, mood, health, and attachment issues. I also work with Children and Adolescents, and general lifestyle issues. I work with individuals and groups to develop and practice Assertive communicaiton skills.
(207) 558-1602 View (207) 558-1602
Photo of Dean Martin, Counselor in Hallowell, ME
Dean Martin
Counselor, MA, LCPC, LADC
Verified Verified
Hallowell, ME 04347
I've been in Private Practice now for over eight years and have worked in the counseling field for over 40. I've always had a great working relationship with my clients and believe I work well with people who are interested in taking action to make changes. I view change as a process unique to each person and see my role as a Guide. As a duly Licensed Professional, I believe I'm best suited to work with a variety of mental/health, substance abuse issues and am also comfortable working with couples. I only work with adults so please keep that in mind. I offer a sliding scale fee when I am taking clients. Hope to hear from you.
I've been in Private Practice now for over eight years and have worked in the counseling field for over 40. I've always had a great working relationship with my clients and believe I work well with people who are interested in taking action to make changes. I view change as a process unique to each person and see my role as a Guide. As a duly Licensed Professional, I believe I'm best suited to work with a variety of mental/health, substance abuse issues and am also comfortable working with couples. I only work with adults so please keep that in mind. I offer a sliding scale fee when I am taking clients. Hope to hear from you.
(207) 613-1275 View (207) 613-1275
Photo of Barda L Leavitt, Psychologist in Hallowell, ME
Barda L Leavitt
Psychologist, PhD
Verified Verified
Hallowell, ME 04347
Life is complex and stressful. The stress comes from a variety of sources from daily living responsibilities and obligations to family, work, health, and relationship issues. The rate of individuals suffering from depression and anxiety is high. Therapy offers additional tools and insights to manage the stressors and issues.
Life is complex and stressful. The stress comes from a variety of sources from daily living responsibilities and obligations to family, work, health, and relationship issues. The rate of individuals suffering from depression and anxiety is high. Therapy offers additional tools and insights to manage the stressors and issues.
(207) 248-8619 View (207) 248-8619
Photo of CCDennis Counseling Services, Clinical Social Work/Therapist in Hallowell, ME
CCDennis Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Hallowell, ME 04347
I am a psychotherapist who enjoys working with a wide variety of people and issues. I specialize in trauma work utilizing a treatment called EMDR which is particularly effective to ameliorate flashbacks and nightmares. I also treat many clients with anxiety and depression. I work with adolescents, and adults individually, or as couples or families. A variety of treatment modalities used in my practice include psycho education regarding men's and women's issues, codependency, information specific to a particular diagnosis, cognitive and dialectical behavior therapy, EMDR, as well as several others.
I am a psychotherapist who enjoys working with a wide variety of people and issues. I specialize in trauma work utilizing a treatment called EMDR which is particularly effective to ameliorate flashbacks and nightmares. I also treat many clients with anxiety and depression. I work with adolescents, and adults individually, or as couples or families. A variety of treatment modalities used in my practice include psycho education regarding men's and women's issues, codependency, information specific to a particular diagnosis, cognitive and dialectical behavior therapy, EMDR, as well as several others.
(207) 560-0727 View (207) 560-0727
Photo of Tracy Morin, Counselor in Hallowell, ME
Tracy Morin
Counselor, LCPC, LADC, CCS
Verified Verified
1 Endorsed
Hallowell, ME 04347
Waitlist for new clients
I welcome variety types of clients and appreciate each person as they are. My aim is to develop a mutually respecting and trusting relationship with my clients as I guide them through life's ups and downs. I will work with you on your journey in understanding and managing any of your life difficulties that you may be experiencing. I will help guide you to explore your needs while utilizing a strength based approach.
I welcome variety types of clients and appreciate each person as they are. My aim is to develop a mutually respecting and trusting relationship with my clients as I guide them through life's ups and downs. I will work with you on your journey in understanding and managing any of your life difficulties that you may be experiencing. I will help guide you to explore your needs while utilizing a strength based approach.
(207) 305-9253 View (207) 305-9253
Photo of Gracelyn Maguire, Counselor in Hallowell, ME
Gracelyn Maguire
Counselor, LCPC, LADC, CCS
Verified Verified
Hallowell, ME 04347
Effective therapy begins with a solid, trusting relationship between you and your therapist. I create a warm, open environment where we can build trust and address your concerns. Through therapy, you will learn new ways of responding to obstacles (internal and external) that are currently contributing to your distress and preventing you from creating the life and relationships you desire. I have extensive experience working with clients with anxiety, depression, trauma, social and relational issues, as well as substance abuse, and have worked with clients in a variety of settings, including inpatient, outpatient, and residential.
Effective therapy begins with a solid, trusting relationship between you and your therapist. I create a warm, open environment where we can build trust and address your concerns. Through therapy, you will learn new ways of responding to obstacles (internal and external) that are currently contributing to your distress and preventing you from creating the life and relationships you desire. I have extensive experience working with clients with anxiety, depression, trauma, social and relational issues, as well as substance abuse, and have worked with clients in a variety of settings, including inpatient, outpatient, and residential.
(207) 808-7160 View (207) 808-7160
Photo of Jewell Arbour, Counselor in Hallowell, ME
Jewell Arbour
Counselor, MA, CAGS
Not Verified Not Verified
Hallowell, ME 04347
Have you been feeling lost, confused, or stuck in life? Are you struggling to navigate recent loss, change, transition, or grief? Are challenging thoughts and emotions getting the better of you? Do you feel a sense of knowing that there’s more to life you're meant to be experiencing, but unsure of what that is? Do you desire deeper and more conscious relationships with yourself and others? Do you desire change but are fearful of taking the next step? If so, then you’re in the right place! Blending an integrative approach of Holistic Psychotherapy, Life Coaching, and Spiritual Guidance...
Have you been feeling lost, confused, or stuck in life? Are you struggling to navigate recent loss, change, transition, or grief? Are challenging thoughts and emotions getting the better of you? Do you feel a sense of knowing that there’s more to life you're meant to be experiencing, but unsure of what that is? Do you desire deeper and more conscious relationships with yourself and others? Do you desire change but are fearful of taking the next step? If so, then you’re in the right place! Blending an integrative approach of Holistic Psychotherapy, Life Coaching, and Spiritual Guidance...
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Photo of Benjamin P. Gervais, Clinical Professional Counselor in Hallowell, ME
Benjamin P. Gervais
Clinical Professional Counselor, LCPC, NCC
Verified Verified
Hallowell, ME 04347
Not accepting new clients
Do you feel like you need to reach out for help? Do you feel that you've exhausted your personal resources regarding your issues and feel there is nowhere you can turn? Have you considered therapy? Therapy is a confidential process where you can feel safe to talk about the challenges of life and what it is that is bothering you or causing you to need help. Breaking that barrier of admitting one needs help is a very important part of the treatment process.
Do you feel like you need to reach out for help? Do you feel that you've exhausted your personal resources regarding your issues and feel there is nowhere you can turn? Have you considered therapy? Therapy is a confidential process where you can feel safe to talk about the challenges of life and what it is that is bothering you or causing you to need help. Breaking that barrier of admitting one needs help is a very important part of the treatment process.
(207) 613-2127 View (207) 613-2127
Photo of Nicole Mank, Clinical Social Work/Therapist in Hallowell, ME
Nicole Mank
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hallowell, ME 04347  (Online Only)
Not accepting new clients
FULL as of 12/11/23 My goal is to foster the creation of a trusting relationship and a safe space to explore thoughts, feelings, and concerns with support and encouragement. Begin to explore challenging concerns or patterns in life that may be hindering you from living your best life, fulfilling personal goals, or finding happiness.
FULL as of 12/11/23 My goal is to foster the creation of a trusting relationship and a safe space to explore thoughts, feelings, and concerns with support and encouragement. Begin to explore challenging concerns or patterns in life that may be hindering you from living your best life, fulfilling personal goals, or finding happiness.
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Photo of Sarah E Hazelton, Clinical Social Work/Therapist in Hallowell, ME
Sarah E Hazelton
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Hallowell, ME 04347  (Online Only)
I specialize in treating OCD, Anxiety, and associated mental health challenges for clients 18+. My practice uses Exposure Response Prevention (ERP) in conjunction with other cognitive behavior interventions, Acceptance and Commitment Therapy, and Habit Reversal Training. I enjoy clients who are considering taking on the challenge of treating their OCD or anxiety and are ready to see results.
I specialize in treating OCD, Anxiety, and associated mental health challenges for clients 18+. My practice uses Exposure Response Prevention (ERP) in conjunction with other cognitive behavior interventions, Acceptance and Commitment Therapy, and Habit Reversal Training. I enjoy clients who are considering taking on the challenge of treating their OCD or anxiety and are ready to see results.
(207) 900-2077 View (207) 900-2077
Photo of Men's Issues Life Transitions Relational Issues Tessa Vellani, Counselor in Hallowell, ME
Men's Issues Life Transitions Relational Issues Tessa Vellani
Counselor, MSEd, LCPC-C
Verified Verified
2 Endorsed
Hallowell, ME 04347
I believe one of the bravest things you can do is begin to understand your own story. Whether you are struggling with feelings of low self-esteem and self-blame or overwhelm and worry, it is painful to be stuck in a never-ending loop of negativity and uncertainty. These beliefs impact all aspect of our lives from our relationships with our loved ones and friends to our careers and education. Often, we get stuck continuing the same patterns because we don’t know what else to do and we can feel at a loss. The good news is, you have already taken the first step in changing the cycle just by being here and for that, I congratulate you!
I believe one of the bravest things you can do is begin to understand your own story. Whether you are struggling with feelings of low self-esteem and self-blame or overwhelm and worry, it is painful to be stuck in a never-ending loop of negativity and uncertainty. These beliefs impact all aspect of our lives from our relationships with our loved ones and friends to our careers and education. Often, we get stuck continuing the same patterns because we don’t know what else to do and we can feel at a loss. The good news is, you have already taken the first step in changing the cycle just by being here and for that, I congratulate you!
(207) 843-3173 View (207) 843-3173

More Therapists Nearby

Photo of Lindsay Moan, Clinical Social Work/Therapist in Hallowell, ME
Lindsay Moan
Clinical Social Work/Therapist, LCSW
Verified Verified
Augusta, ME 04330  (Online Only)
I have worked with a diverse range of needs with focuses in depression, trauma, anxiety, and attachment. My approach is to meet you where you are at - you lead the way, and I'll help you find direction. My skillset includes art therapy, narrative therapy, cognitive behavioral therapy, trauma focused cognitive behavioral therapy, and attachment therapy. We'll set goals together and explore what makes you more than just your struggles/experiences.
I have worked with a diverse range of needs with focuses in depression, trauma, anxiety, and attachment. My approach is to meet you where you are at - you lead the way, and I'll help you find direction. My skillset includes art therapy, narrative therapy, cognitive behavioral therapy, trauma focused cognitive behavioral therapy, and attachment therapy. We'll set goals together and explore what makes you more than just your struggles/experiences.
(207) 390-8087 View (207) 390-8087
Photo of Jacqueline Wolinski, Counselor in Hallowell, ME
Jacqueline Wolinski
Counselor, LCPC
Verified Verified
Augusta, ME 04330
My small independent practice is set in central Maine downtown Skowhegan. With a quiet feel many clients comment on how relaxed and homey it feels during their sessions. My goal is to make others feel safe and welcome into the space. I thoroughly enjoy working with Clients to discover their goals, increase their quality of life and unwrap their feelings of self-worth. In a world that is constantly on the go I feel that it is important to take sometime to understand oneself and needs.
My small independent practice is set in central Maine downtown Skowhegan. With a quiet feel many clients comment on how relaxed and homey it feels during their sessions. My goal is to make others feel safe and welcome into the space. I thoroughly enjoy working with Clients to discover their goals, increase their quality of life and unwrap their feelings of self-worth. In a world that is constantly on the go I feel that it is important to take sometime to understand oneself and needs.
(207) 614-7701 View (207) 614-7701
Photo of Jessica Hubley, Clinical Social Work/Therapist in Hallowell, ME
Jessica Hubley
Clinical Social Work/Therapist, LCSW, LMT
Verified Verified
Augusta, ME 04330  (Online Only)
Not accepting new clients
Welcome! The decision to look at therapy as a method of self work is a big one. You may be excited to start or continue your journey, or you may be experiencing some conflicting feelings. Starting where you are is a good way to engage in self work, and working with a therapist can help you find support, education, and encouragement around your goals.
Welcome! The decision to look at therapy as a method of self work is a big one. You may be excited to start or continue your journey, or you may be experiencing some conflicting feelings. Starting where you are is a good way to engage in self work, and working with a therapist can help you find support, education, and encouragement around your goals.
(207) 412-5963 View (207) 412-5963
Photo of Michelle R Beers, Clinical Social Work/Therapist in Hallowell, ME
Michelle R Beers
Clinical Social Work/Therapist, LMSW-CC, CLC
Verified Verified
1 Endorsed
Augusta, ME 04330  (Online Only)
As a therapist, I endeavor to meet clients in the threshold moments of their lives - the in between of what was and what is to come. I have a particular interest in life span development and believe that we are all capable of growth and learning at every stage of life. I come to this work as a full-spectrum doula and hospice social worker. The combination of those roles gives me particular appreciation for how birth and death, light and dark, good and bad, old and young are often very entangled and caught up in each other. I'm here to hold the space of this tension in your life and help you walk through it to the other side.
As a therapist, I endeavor to meet clients in the threshold moments of their lives - the in between of what was and what is to come. I have a particular interest in life span development and believe that we are all capable of growth and learning at every stage of life. I come to this work as a full-spectrum doula and hospice social worker. The combination of those roles gives me particular appreciation for how birth and death, light and dark, good and bad, old and young are often very entangled and caught up in each other. I'm here to hold the space of this tension in your life and help you walk through it to the other side.
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Photo of Ashley Tison, Counselor in Hallowell, ME
Ashley Tison
Counselor, LCPC, NCC
Verified Verified
Augusta, ME 04330  (Online Only)
I am a psychotherapist licensed in Maine and the owner of At Home Mental Wellness. I have experience providing individual and group counseling and enjoy helping individuals move towards growth and healing. I believe having an emphasis on collaboration and creating a nonjudgmental space is essential for fostering trust and facilitating meaningful therapeutic work. I believe in treating the whole individual and not just the “symptoms”.
I am a psychotherapist licensed in Maine and the owner of At Home Mental Wellness. I have experience providing individual and group counseling and enjoy helping individuals move towards growth and healing. I believe having an emphasis on collaboration and creating a nonjudgmental space is essential for fostering trust and facilitating meaningful therapeutic work. I believe in treating the whole individual and not just the “symptoms”.
(207) 477-7100 View (207) 477-7100

See more therapy options for Hallowell

How does your Therapist compare?

Number of Therapists in Hallowell, ME

10+

Average cost per session

$112

Therapists in Hallowell, ME who prioritize treating:

80% Depression
80% Anxiety
73% Self Esteem
67% Relationship Issues
67% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
78% Anthem | Elevance
67% Harvard Pilgrim

How Therapists in Hallowell, ME see their clients

87% In Person and Online
13% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Hallowell?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.