Tessa Vellani

Counselor, MSEd, LCPC-C

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Augusta, ME 04330

Photo of Tessa Vellani, Counselor, MSEd, LCPC-C

I believe one of the bravest things you can do is begin to understand your own story. Whether you are struggling with feelings of low self-esteem and self-blame or overwhelm and worry, it is painful to be stuck in a never-ending loop of negativity and uncertainty. These beliefs impact all aspect of our lives from our relationships with our loved ones and friends to our careers and education. Often, we get stuck continuing the same patterns because we don’t know what else to do and we can feel at a loss. The good news is, you have already taken the first step in changing the cycle just by being here and for that, I congratulate you!

I offer a safe and judgmental free space where your wholeness is welcome to come forward and will be met with curiosity, empathy, and kindness. Our work will be to explore the emotions that need your attention through showing oneself compassion and acceptance of what is. Using an embodiment approach, we will unearth the inner wisdom alive in you already.

I come to the therapy world with a background in farming which has informed my perspective as a therapist and my belief that all humans have the uncontainable drive to grow, to become, just like plants. My many years of farming has taught me the value in asking for help and the humility it takes to try and try again. Email is the best way to contact me.

Call or Email Tessa Vellani now for a free 15 minute consultation - (207) 843-3173

My Practice at a Glance

Available both in-person and online

Augusta, ME 04330

(207) 843-3173

I offer therapy sessions in-person, online via video, and outside in nature. I am available during the daytime and afterschool hours.

$120 Per Session

I see individuals and couples

I believe that asking for help is one of the bravest things we can do and that it will set you free. Reach out if you are ready for change.

Let's Connect (207) 843-3173

My Practice at a Glance

Available both in-person and online

Augusta, ME 04330

(207) 843-3173

I offer therapy sessions in-person, online via video, and outside in nature. I am available during the daytime and afterschool hours.

$120 Per Session

I see individuals and couples

I believe that asking for help is one of the bravest things we can do and that it will set you free. Reach out if you are ready for change.

Finances

Fees

Individual Sessions $120
Couple Sessions $180
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am self pay and I can provide a 'Superbill' for any client with private insurance which they can then submit to their insurance for partial reimbursement. The majority of my clients do this with great success and essentially end up paying a co-pay for our sessions. Inquire if you are interested.

Tessa Vellani

Counselor, MSEd, LCPC-C

Call or Email me for a free 15 minute consultation now - (207) 843-3173

Tessa Vellani

Counselor, MSEd, LCPC-C

Call or Email me for a free 15 minute consultation now - (207) 843-3173

Qualifications

Verified by Psychology Today Licensed by State of Maine / XL7250 Tessa Vellani

Education and Years In Practice

In Practice for 2 years

Attended University of Southern Maine, Masters in Counseling Education, Concentration in Mental Health, Graduated 2023

Additional Credentials

Certificate from GETME Gestalt/Experiential Therapy of Maine Foundations of Emotion-Focused Therapy / 2021

Certificate from Eco-therapy Eco-therapy Learning Circle / 2023

Tessa Vellani

Counselor, MSEd, LCPC-C

Feel free to ask about qualifications and training experience. Email or (207) 843-3173

Tessa Vellani

Counselor, MSEd, LCPC-C

Feel free to ask about qualifications and training experience. Email or (207) 843-3173

Specialties and Expertise

Expertise

Anxiety
Body Positivity
Caregivers
Codependency
Coping Skills
Divorce
Grief
Life Transitions
Marital and Premarital
Parenting
Relationship Issues
Self Esteem
Spirituality
Stress
Thinking Disorders
Trauma and PTSD
Women's Issues

I am a trauma-informed therapist who integrates this strengths-based approach into my work, regardless of what brings you through the doors. Trauma-informed therapy seeks to understand and respond to the impact of trauma on people's lives and it emphasizes physical, psychological, and emotional safety for everyone and aims to empower individuals to re-establish control of their lives.

Tessa Vellani

Counselor, MSEd, LCPC-C

Call or Email me for a free 15 minute consultation now - (207) 843-3173

Tessa Vellani

Counselor, MSEd, LCPC-C

Call or Email me for a free 15 minute consultation now - (207) 843-3173

4 Endorsements

Robert G. Schneider

Counselor, MS, LCPC-c

Tessa Vellani is an exceptional therapist. Her warmth and understanding create a safe space for individuals to find their way toward well-being. Tessa's insightful guidance empowers individuals to overcome challenges and rediscover their inner strength.

Julia Ouellette

Pre-Licensed Professional, LCPC-c

Tessa is a wonderful clinician. She embodies a warm and empathetic essence that creates space for vulnerability and healing. I would highly recommend working with her!

Brittany Bellmore

Clinical Social Work/Therapist, LCSW

Tessa offers a warm and comforting atmosphere that she blends with her sharp clinical skills. Her experience with teens and young people shines in her practice, and her natural empathy and compassion flow through her work.

John Agee

Psychologist, PhD

Tessa is a great therapist and has worked with teens, adults and couples. She brings with her a lot of life experience as well including being a farmer and gardener for many years. Very grounded and easy to talk to, Tessa will help you on your life path.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Gay Allied ,

Queer Allied

Religion

Buddhist

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Gay Allied ,

Queer Allied

Religion

Buddhist

Treatment Approach

Types of Therapy

Emotionally Focused
Humanistic
Mindfulness-Based (MBCT)
Person-Centered
Strength-Based
Trauma Focused

My therapeutic approach is rooted in the practice of meeting my clients exactly where they are without judgement. I believe the relationship created and fostered between myself and my clients is the foundation for our work together. We will explore what emotions are underlying our actions, what stories we tell ourselves, and connect with our inner-knowing and self compassion to help guide us.

Tessa Vellani

Counselor, MSEd, LCPC-C

Call or Email me for a free 15 minute consultation now - (207) 843-3173

Tessa Vellani

Counselor, MSEd, LCPC-C

Call or Email me for a free 15 minute consultation now - (207) 843-3173

Location

Primary Location

Augusta, ME 04330

(207) 843-3173

Email me

Nearby Areas

Cities

Counties

Kennebec

Zips

I offer therapy sessions in-person, online via video, and outside in nature. I am available during the daytime and afterschool hours.

Tessa Vellani

Counselor, MSEd, LCPC-C

Call for a free consultation now - (207) 843-3173

I offer therapy sessions in-person, online via video, and outside in nature. I am available during the daytime and afterschool hours.

Tessa Vellani

Counselor, MSEd, LCPC-C

Call for a free consultation now - (207) 843-3173