Congratulation on taking a most challenging first step- reaching out and being willing to create change. I believe the primary goal of therapy is increased self-awareness. You may have parts of yourself that you are unconscious of, that you don't understand or that you belief that you can't change. Those perceptions can lead you to living a life that may not be in your best interest- causing painful experiences and ultimately preventing you from sharing your authentic self and who you are meant to be in the world.

I am an experienced and compassionate therapist. My focus is always on spiritual, practical, and recovery strategies tailored to the individual. If you are ready to begin the journey to health, strength and conscious awareness I have the skills to help you attain your goals. I am DEEP and SAP approved. I provide couples therapy as well as individual counseling for children and adults affected by alcoholic and drug addicted family members. I also provide group and individual therapy for anger management.

I will work to assist you in your search for healing, wholeness, balance and harmony in your life, and to find that place within yourself where purpose and meaning can be found, by addressing and dealing with the obstacles to growth and healing. I feel I can provide you with the support and safety you need to reach your goals for a happier and more healthy life.

I work with people of all ages to teach tools and techniques that increase personal awareness and encourage full expression. I am trained in many areas which allows me to work with individuals to help them discover the method of expression that feels most comfortable. I am able to facilitate art therapy sessions or talk therapy sessions depending on what feels right for you. My clients learn how to listen with loving kindness and self-acceptance to the wisdom of their own hearts so that they are able to lead more vibrant, inspired, authentic lives.

When you’ve always been the one everyone else turns to, it can be challenging to reach out for your own support. But if you're feeling overwhelmed by life's demands, maybe it would help to talk to someone. Hi, I’m Jennie and I’ve helped adults of all ages cope with anxiety, depression, ADHD, grief, loss, caregiver stress, and difficult adjustments to life changes. I offer a virtual safe space in which to process your concerns, regroup, and move forward to your next steps. Whether you’re recovering from tragedy or crisis, supporting a loved one with life-controlling issues, or navigating significant life changes, I’d like to help.

It is my belief that each of us can heal from emotional, physical and sexual trauma. In the prescense of compassion, kindness and non-judgment, I listen to, and witness the suffering and profound pain shared during therapy. In therapy, the healing power of compassion; sense of being understood by and cared for by another human being is offered. Each of us has the same needs when we are suffering; to feel validated, safe and understood for the duration of our journey. In our work together, I will offer support, encouragement, and honesty, tempered with compassion.

Hello and welcome! I am excited that you are reading this profile and I appreciate your time. I hope that I can be a part of your journey. I am passionate about providing an empathetic and nonjudgmental environment for individuals to feel free and safe to work through challenges and to be able to be themselves.

Thanks for stopping by, and welcome! This practice is dedicated to all seeking wholeness and inner peace. Psychosynthesis is a psychology of hope, and a liberating method of self-discovery to one's truth. It is a simple set of activities and transformative techniques that produce affirmative change in a person's life. It is sometimes called spiritual psychology because it integrates the inner aspect of one's experience. It is highly beneficial for trauma of all kinds and post- trauma or unresolved trauma, as well as stress, grief, anxiety and depression.

NOT CURRENTLY ACCEPTING REFERRALS. I apologize for any inconvenience. I offer a supportive non-judgmental environment to help people improve their lives. I have been working with children and families for over 20 years, and I look forward to working with you and yours. I specialize in marriage, couple, and family counseling, but I also do a lot of work with individual clients. Due to the high need, especially during these difficult times, I do a lot of work with people living with depression and anxiety. I look forward to hearing from you!

Welcome! Choosing a therapist is a big decision, and I appreciate being considered! While my background and training have focused strongly on child, adolescent and family therapy, I also work with individual women and couples. I sometimes say that I use a "family doc" model of psychotherapy. That is, I might see an anxious child individually and then, because kids' issues are so intertwined with their families will work with the whole family for a period of time. Or I might spend some sessions with an individual woman, who would then like to bring her partner for couples therapy.

Blue Sky Counseling is a comprehensive and compassionate addiction treatment center in Maine. Due to COVID-19 and more services being offered via the internet all you need to become a new client is a phone number, email address and access to the internet. This allows us to be able to see clients through out the state of Maine and reduces the barrier for clients to receive treatment. Our goal is to empower you to overcome your addiction and re-engage in a meaningful life. Our team of professional care takers are here to guide you through the process and make sure you receive all the support you need. Call Us at 207-616-0705 option 2

I treat a wide variety of mental health concerns for adults, youths, and children in a caring, supportive atmosphere where conversation and listening is key (play therapy for children/youth). We tailor the therapeutic experience to your expressed needs, comfort, and goals. We explore your story together as equals; sharing kindness, respect, and good humor wherever it may be found. My clients frequently comment that sessions are warm, comfortable, inviting conversations between good friends. Conversation is based on mutual respect, equality, sharing between client & therapist, with the liberal use of humor in the exchange, and real-life practical ideas.

Do you often feel weighed down by feelings of anxiety, guilt, shame, avoidance or fears? If you find it difficult to navigate your path regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.

Are you feeling anxious, stressed, overwhelmed, depressed, having relationship or work difficulties? I am skilled at helping people on their journey of self-awareness, mood disorders, anxiety or any other life stressors that may be occurring. People are unique and therapy is not a one size fits all model. I use an eclectic variety of treatments to meet each person's needs and style of learning. We will work together to develop a plan that works for you. This is YOUR journey, I am here to help guide you along in whatever direction that may be for you.

When we are involved in hardship, loss or trauma it is common to experience struggle and to feel imbalanced by it. I feel passionate to help people recover from these life stressors and then support them in reaching their goals. I work with my clients to help them overcome and cope with their challenges, find value in themselves, discover purpose in their lives and support them in forming healthy relationships. My goal is to work together with each person to help them feel secure, safe, and supported within their lives.

Asking for help is the first step toward healing. I provide a personalized, strength based and supportive environment for persons struggling with life changes, conflicts and past issues. I believe every person holds the key to their success and happiness. Sometimes everyday stressors overwhelm us and part of our sessions involve how to find joy and fulfillment again.

You matter! You deserve harmony,well-being and balance in your life. You may be struggling with life changes or pasts, as an empathetic person, I want to journey with you as you empower yourself to wellness,heal hurts,and move forward in your life's healing. It would be an honor and privilege to be a part of your healthy healing journey.As a caring, compassionate client-centered professional who looks at the whole person, I will provide you a safe, supportive and trusting helping relationship to allow you to grow.

Welcome! Choosing a therapist is a big decision and I appreciate your consideration! I have 30 years of experience working with people of all ages dealing with every issue under the sun, including trauma such as childhood abuse, sexual assault, and accidents. I enjoy teaching better communication to couples. Though not a veteran myself, I was an Air Force "brat" and know how difficult it can be to transition back from active duty. I have traveled widely and appreciate cultural diversity. I like to help people make the right decisions for them regarding issues like staying in or leaving college or a marriage, coming out, etc.

I have worked with many clients who need to find ways to deal with their anxiety and/or depression and teach them how to trust their own intuition through Equine Assisted Counseling and various treatment interventions including but not limited to mindfulness based stress reduction, strength based and solution focused life coaching, CBT and/or DBT strategies.

I feel that a great part of mental difficulties for example, stress and anxiety, surfaces from lack of inner strength,self esteem, self confidence,and self love,to name a few. Through Innovative Martial Science (IMS).I believe that I can help you to develop the skills to fight hard enough to make significant changes in your life for a better future. IMS helps you recognize your strengths and weaknesses,and gives you the will power to make changes (mentally and physically).