Therapists in Waterville, ME

Thanks for stopping by, and welcome! This practice is dedicated to all seeking wholeness and inner peace. Psychosynthesis is a psychology of hope, and a liberating method of self-discovery to one's truth. It is a simple set of activities and transformative techniques that produce affirmative change in a person's life. It is sometimes called spiritual psychology because it integrates the inner aspect of one's experience. It is highly beneficial for trauma of all kinds and post- trauma or unresolved trauma, as well as stress, grief, anxiety and depression.

The style I use is eclectic and offers compassionate understanding in a relaxed environment that supports growth and personal exploration for individuals and couples. My methods include the use of creative expression through creative play, art, dramatic play, music, puppetry, creative writing, sculpture, painting, and other modalities for adult clients. I also offer traditional talk therapies designed for clients to develop solution-focused ideas to their own concerns as the goal is for each client to become their own best expert.

You’re a capable, resourceful adult others turn to for support. When your life stops making sense, maybe it’s time to talk to someone. Hi, I’m Jennie and I’ve helped adults of all ages cope with anxiety, depression, ADHD, grief, loss, caregiver stress, and difficult adjustments to life changes. I offer a virtual safe space to process your concerns, regroup, and move forward with next steps. Whether you’re recovering from tragedy or crisis, supporting a loved one with life-controlling issues, or navigating significant life changes, I’d like to help. Telehealth only, licensed in Maine, registered as an out of state provider in FL.

I feel that a great part of mental difficulties, for example, stress and anxiety, surface from lack of inner strength, self-esteem, self-confidence, and self-love, to name a few. Through Innovative Martial Science (IMS). I believe that I can help you to develop the skills to fight hard enough to make significant changes in your life for a better future. IMS helps you to recognize your strengths and weaknesses, and gives you the willpower to make changes (mentally and physically.

When we talk about something, we take its power away. Life isn’t easy, nor fair, but our power lies in how we respond. Addiction is more than substance use, and is often a combination of unmet needs and unresolved inner-conflict. Change starts within.

When we are involved in hardship, loss or trauma it is common to experience struggle and to feel imbalanced by it. I feel passionate to help people recover from these life stressors and then support them in reaching their goals. I work with my clients to help them overcome and cope with their challenges, find value in themselves, discover purpose in their lives and support them in forming healthy relationships. My goal is to work together with each person to help them feel secure, safe, and supported within their lives.

My preference is that you contact me by email. If you call me, you MUST leave me a message, as I get so many unknown calls. I have 30 years of experience working with people of all ages dealing with every issue under the sun, including trauma such as childhood abuse, sexual assault, and severe accidents. Though not a veteran myself, I was an Air Force "brat" and know how difficult it can be to transition back from active duty. I have traveled widely and appreciate cultural diversity. I like to help people make the right decisions for them regarding issues like staying in or leaving college or a marriage, coming out, transitioning.

You matter! You deserve harmony,well-being and balance in your life. You may be struggling with life changes or pasts, as an empathetic person, I want to journey with you as you empower yourself to wellness,heal hurts,and move forward in your life's healing. It would be an honor and privilege to be a part of your healthy healing journey.As a caring, compassionate client-centered professional who looks at the whole person, I will provide you a safe, supportive and trusting helping relationship to allow you to grow.

Blue Sky Counseling is a comprehensive and compassionate addiction treatment center in Maine. Due to COVID-19 and more services being offered via the internet all you need to become a new client is a phone number, email address and access to the internet. This allows us to be able to see clients through out the state of Maine and reduces the barrier for clients to receive treatment. Our goal is to empower you to overcome your addiction and re-engage in a meaningful life. Our team of professional care takers are here to guide you through the process and make sure you receive all the support you need. Call Us at 207-616-0705 option 2

It has been a challenging few years. Asking for help is the first step toward healing. I provide individuals a personalized, strength-based, and supportive environment to manage life changes, conflicts, and past issues. I believe every person holds the key to their success and happiness. Sometimes everyday stressors overwhelm us. In sessions, I hope to assist you in finding peace, joy, and fulfillment again.

* * * I am currently full* * * A lot has changed in the past two years. A lot of things that used to be easy are hard now, and a lot of things that used to be hard feel impossible. If you're struggling, if you're weary, if you're worn down, you're not alone. My goal as a therapist is to help you cultivate a better, more satisfying life. Whether that means overcoming depression, easing anxiety, working through trauma, or just getting out of a slump, I can help you examine the issues you're facing and discover solutions that work for your unique situation.

Hello and welcome! I am excited that you are reading this profile and I appreciate your time. I hope that I can be a part of your journey. I am passionate about providing an empathetic and nonjudgmental environment for individuals to feel free and safe to work through challenges and to be able to be themselves.

Congratulation on taking a most challenging first step- reaching out and being willing to create change. I believe the primary goal of therapy is increased self-awareness. You may have parts of yourself that you are unconscious of, that you don't understand or that you belief that you can't change. Those perceptions can lead you to living a life that may not be in your best interest- causing painful experiences and ultimately preventing you from sharing your authentic self and who you are meant to be in the world.