Therapists in Brooklyn Park, MD

Photo of Kelly Hoenshell - Compassionate Grace Counseling Center, LCSW-C, Clinical Social Work/Therapist
Compassionate Grace Counseling Center
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Brooklyn Park, MD 21225  (Online Only)
Not accepting new clients
Compassionate Grace Counseling Center is a Christian counseling program. It is our mission to provide quality counseling services from a compassionate, professional perspective in order to empower individuals, families, and youth to take control of their emotional health by providing clients with the recovery skills needed to thrive. This is accomplished through education, counseling, motivation, skills training, and participation in the treatment of unhealthy behaviors. Specialties include: Anxiety, Depression, Grief and Loss, Trauma/PTSD, Bipolar Disorder, Addiction, Mood Disorders, Thought Disorders, and Weight Loss.
Compassionate Grace Counseling Center is a Christian counseling program. It is our mission to provide quality counseling services from a compassionate, professional perspective in order to empower individuals, families, and youth to take control of their emotional health by providing clients with the recovery skills needed to thrive. This is accomplished through education, counseling, motivation, skills training, and participation in the treatment of unhealthy behaviors. Specialties include: Anxiety, Depression, Grief and Loss, Trauma/PTSD, Bipolar Disorder, Addiction, Mood Disorders, Thought Disorders, and Weight Loss.
(443) 400-7766 View (443) 400-7766
Photo of Family Interventions, LCSW-C, LCPC, PMHNP, PsyD, PhD
Family Interventions
Licensed Clinical Professional Counselor, LCSW-C, LCPC, PMHNP, PsyD, PhD
Verified Verified
Brooklyn Park, MD 21225
MEDICATION MANAGEMENT NOW AVAILABLE! We are a team of diverse clinicians who are committed to helping others. We provide home and community based services. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new positive direction in your life, let us support you to achieve your goals.
MEDICATION MANAGEMENT NOW AVAILABLE! We are a team of diverse clinicians who are committed to helping others. We provide home and community based services. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new positive direction in your life, let us support you to achieve your goals.
(443) 419-6962 View (443) 419-6962
Photo of Takea Johnson, LCPC, Counselor
Takea Johnson
Counselor, LCPC
Verified Verified
Brooklyn Park, MD 21225  (Online Only)
Telehealth sessions only. Currently have a waitlist. You will experience a strong, supportive, and caring therapeutic relationship. If you have been feeling hopeless, sad, loss of interest in activities, wanting help with changing negative behaviors with you or your child than you have come to the right place G.E.M.S. Psychotherapy with Takea Johnson, LCPC. I work with individuals and families of all ages. I use an integrated approach to counseling drawing from a client-centered, and cognitive behavioral foundation.
Telehealth sessions only. Currently have a waitlist. You will experience a strong, supportive, and caring therapeutic relationship. If you have been feeling hopeless, sad, loss of interest in activities, wanting help with changing negative behaviors with you or your child than you have come to the right place G.E.M.S. Psychotherapy with Takea Johnson, LCPC. I work with individuals and families of all ages. I use an integrated approach to counseling drawing from a client-centered, and cognitive behavioral foundation.
(410) 397-5805 View (410) 397-5805

More Therapists Nearby

Photo of Rebecca LaFleur, LCSW-C, Clinical Social Work/Therapist
Rebecca LaFleur
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21230  (Online Only)
Feeling overwhelmed by life's challenges? I'm ready to walk with you through this journey. Life can be a mountain, and sometimes the climb feels impossible. Together, we'll develop strategies to build resilience, manage stress, and reach your summit. My approach is collaborative and strengths-based, focusing on what makes you unique and strong. Let's work towards the life you envision.
Feeling overwhelmed by life's challenges? I'm ready to walk with you through this journey. Life can be a mountain, and sometimes the climb feels impossible. Together, we'll develop strategies to build resilience, manage stress, and reach your summit. My approach is collaborative and strengths-based, focusing on what makes you unique and strong. Let's work towards the life you envision.
(410) 888-0727 View (410) 888-0727
Photo of Rosemary Townsend, LMSW, Clinical Social Work/Therapist
Rosemary Townsend
Clinical Social Work/Therapist, LMSW
Verified Verified
Baltimore, MD 21230  (Online Only)
Accepting new clients! - Feeling overwhelmed at the prospect of starting therapy? As your therapist I hope to make it easier by bringing nonjudgmental curiosity, empathy, and humor to your healing process. Therapy should prioritize earning your trust and creating a space where you can safely explore your own emotions. I aim to guide individuals through processing uncomfortable emotions, disruptive thoughts, and negative patterns at a pace that is decided together. When necessary, I can take a more practical approach that infuses mental health education and effective coping strategies. My approach can be as eclectic as your needs!
Accepting new clients! - Feeling overwhelmed at the prospect of starting therapy? As your therapist I hope to make it easier by bringing nonjudgmental curiosity, empathy, and humor to your healing process. Therapy should prioritize earning your trust and creating a space where you can safely explore your own emotions. I aim to guide individuals through processing uncomfortable emotions, disruptive thoughts, and negative patterns at a pace that is decided together. When necessary, I can take a more practical approach that infuses mental health education and effective coping strategies. My approach can be as eclectic as your needs!
(410) 970-3591 View (410) 970-3591
Photo of Glennis Muldoon, LMSW, Clinical Social Work/Therapist
Glennis Muldoon
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Baltimore, MD 21230  (Online Only)
Waitlist for new clients
Creating a safe, warm, encouraging therapeutic environment where clients can be their full selves, embrace progress over perfection, and build self-compassion and acceptance are some of my goals as a therapist. I believe my clients are the experts of their own experiences and allow their knowledge to guide and shape our work together. My therapeutic interests include anxiety disorders including body-focused repetitive behaviors (BFRBs), such as hair pulling and skin picking, perfectionism, and OCD, sensory regulation, ADHD, depression, and grief. I work with kids, teens, and adults, and especially enjoy working with creatives.
Creating a safe, warm, encouraging therapeutic environment where clients can be their full selves, embrace progress over perfection, and build self-compassion and acceptance are some of my goals as a therapist. I believe my clients are the experts of their own experiences and allow their knowledge to guide and shape our work together. My therapeutic interests include anxiety disorders including body-focused repetitive behaviors (BFRBs), such as hair pulling and skin picking, perfectionism, and OCD, sensory regulation, ADHD, depression, and grief. I work with kids, teens, and adults, and especially enjoy working with creatives.
(410) 847-7954 View (410) 847-7954
Photo of Randi Schwartz, PhD, Psychologist
Randi Schwartz
Psychologist, PhD
Verified Verified
1 Endorsed
Baltimore, MD 21230
Not accepting new clients
Dr. Schwartz has devoted her psychotherapy practice to working with adults who are confronting challenging life issues, including those related to relationships, parenting, employment, trauma and loss. While she has extensive training and experience in a range of approaches, including psychodynamic psychotherapy, Cognitive Behavioral Therapy (CBT), and trauma informed therapy. She recognizes that psychotherapy is most effective when it embraces the unique challenges faced by individuals. She is flexible in her approach and is guided at all times by what would be the most effective treatment in light of specific needs.
Dr. Schwartz has devoted her psychotherapy practice to working with adults who are confronting challenging life issues, including those related to relationships, parenting, employment, trauma and loss. While she has extensive training and experience in a range of approaches, including psychodynamic psychotherapy, Cognitive Behavioral Therapy (CBT), and trauma informed therapy. She recognizes that psychotherapy is most effective when it embraces the unique challenges faced by individuals. She is flexible in her approach and is guided at all times by what would be the most effective treatment in light of specific needs.
(443) 956-2208 View (443) 956-2208
Photo of Lorraine Garcia, PhD, LCPC, Counselor
Lorraine Garcia
Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Baltimore, MD 21230  (Online Only)
In these stressful times you may find yourself struggling with feelings of anxiety or depression that have long been with you or have emerged in response to recent events. You may feel hopeless about the future or plagued about the past feeling a strong sense of disconnection from yourself or others. Even attempts to talk to friends or family fail as they may not know or understand how to help you. Regardless of the specific nature of your difficulties, their impact is palpable, affecting your health, your relationships and self-perception. Whatever the struggle, you are looking for some help.
In these stressful times you may find yourself struggling with feelings of anxiety or depression that have long been with you or have emerged in response to recent events. You may feel hopeless about the future or plagued about the past feeling a strong sense of disconnection from yourself or others. Even attempts to talk to friends or family fail as they may not know or understand how to help you. Regardless of the specific nature of your difficulties, their impact is palpable, affecting your health, your relationships and self-perception. Whatever the struggle, you are looking for some help.
(443) 637-1986 View (443) 637-1986
Photo of Janet Peña - Janet Peña, BCBA, LBA, LGPC, EMDR, Counselor
Janet Peña
Counselor, BCBA, LBA, LGPC, EMDR
Verified Verified
Baltimore, MD 21230  (Online Only)
I specialize in working with individuals to make lifestyle and behavior changes. My unique approach to working with clients is based on my clinical training in behavior analysis, psychotherapy and integrative nutrition. As a Counselor and Board Certified and Licensed Behavior Analyst we will examine prior conditioning, learn adaptive behaviors and implement systems to help you feel your best, while working from a holistic client centered perspective. As an integrative health coach we will focus on areas of life that are out of balance. IOften we get stuck in a certain area of life (relationships, career, parenting) andneed support.
I specialize in working with individuals to make lifestyle and behavior changes. My unique approach to working with clients is based on my clinical training in behavior analysis, psychotherapy and integrative nutrition. As a Counselor and Board Certified and Licensed Behavior Analyst we will examine prior conditioning, learn adaptive behaviors and implement systems to help you feel your best, while working from a holistic client centered perspective. As an integrative health coach we will focus on areas of life that are out of balance. IOften we get stuck in a certain area of life (relationships, career, parenting) andneed support.
(410) 656-6393 View (410) 656-6393
Photo of Emily Utz, LCSW-C, Clinical Social Work/Therapist
Emily Utz
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21230  (Online Only)
I am a passionate believer that we all embody the strength that it takes to heal ourselves. I have worked with clients from a variety of different backgrounds where I provide a collaborative, safe environment to help them recognize their strength and potential. I use a trauma-informed, holistic approach focused on addressing the root cause of clients' identified symptoms. I have a special interest in working with young adults as they navigate life transitions and discover themselves and their passions.
I am a passionate believer that we all embody the strength that it takes to heal ourselves. I have worked with clients from a variety of different backgrounds where I provide a collaborative, safe environment to help them recognize their strength and potential. I use a trauma-informed, holistic approach focused on addressing the root cause of clients' identified symptoms. I have a special interest in working with young adults as they navigate life transitions and discover themselves and their passions.
View
Photo of Clinton Lewin, PsyD, Psychologist
Clinton Lewin
Psychologist, PsyD
Verified Verified
2 Endorsed
Baltimore, MD 21230  (Online Only)
I greatly value the opportunity to empower people in their pursuit of well being. You may have a specific concern or a general sense that you wish to move through life differently. I strive to incorporate your values, identities, and unique life circumstances into therapy, working with you as a whole person rather than as a collection of symptoms. I believe that stress and pain are unavoidable parts of life, and that reactions to these can add to distress. In developing and working towards goals together, I consider the quality of our relationship to be a powerful source of healing.
I greatly value the opportunity to empower people in their pursuit of well being. You may have a specific concern or a general sense that you wish to move through life differently. I strive to incorporate your values, identities, and unique life circumstances into therapy, working with you as a whole person rather than as a collection of symptoms. I believe that stress and pain are unavoidable parts of life, and that reactions to these can add to distress. In developing and working towards goals together, I consider the quality of our relationship to be a powerful source of healing.
(410) 403-0061 View (410) 403-0061
Photo of Marianna Mujica Holistic Coach And Psychotherapist, MSW, LMSW, Clinical Social Work/Therapist
Marianna Mujica Holistic Coach And Psychotherapist
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Baltimore, MD 21230  (Online Only)
Enrolling for Online ADHD Coaching Body Doubling Support Six Week Series Saturday mornings starting May 25th. Are you a creative talented person whose executive functioning challenges are limiting your success? Need real talk and guidance from an empathic laser focused direct down-to-earth coach (and licensed psychotherapist) who will maintain your confidentiality, genuinely care about you and teach strategies for quick relief? Let's work together to create positive changes. Online individual daytime coaching available.
Enrolling for Online ADHD Coaching Body Doubling Support Six Week Series Saturday mornings starting May 25th. Are you a creative talented person whose executive functioning challenges are limiting your success? Need real talk and guidance from an empathic laser focused direct down-to-earth coach (and licensed psychotherapist) who will maintain your confidentiality, genuinely care about you and teach strategies for quick relief? Let's work together to create positive changes. Online individual daytime coaching available.
(410) 983-3687 View (410) 983-3687
Photo of Candace Ellrich - Charm City Counseling, LCPC
Charm City Counseling
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Baltimore, MD 21230
Accepting New Clients! We are a group of experienced trauma informed therapists, specializing in therapy for adults, teens and families with varying issues including: relationship issues, anxiety, neurodivergence, trauma, grief/loss, Perinatal Mood and Anxiety Disorders, Infertility, Maternal Mental Health, depression, and self-esteem. We also enjoy working with those wanting to explore and understand their identity, change harmful and unhelpful relationship patterns and those who are looking to increase general self awareness and gain insight.
Accepting New Clients! We are a group of experienced trauma informed therapists, specializing in therapy for adults, teens and families with varying issues including: relationship issues, anxiety, neurodivergence, trauma, grief/loss, Perinatal Mood and Anxiety Disorders, Infertility, Maternal Mental Health, depression, and self-esteem. We also enjoy working with those wanting to explore and understand their identity, change harmful and unhelpful relationship patterns and those who are looking to increase general self awareness and gain insight.
(410) 777-5699 View (410) 777-5699
Photo of Renee P Lewis - Space For Grace, LLC-Renee P Lewis, LCPC, LCADC, LCPC, LCADC, NCC
Space For Grace, LLC-Renee P Lewis, LCPC, LCADC
Licensed Clinical Professional Counselor, LCPC, LCADC, NCC
Verified Verified
Glen Burnie, MD 21061
Space For Grace, LLC, is a humanistic private practice, which specializes in helping others find their purpose in life and assisting them with moving towards and through the healing processes of life, for a fuller quality of life experience. Beginning March 15, 2021, our office will move to a 5-day work week and will be closed on weekends, to allow for more self-care for our staff, during this time of global reflective healing.
Space For Grace, LLC, is a humanistic private practice, which specializes in helping others find their purpose in life and assisting them with moving towards and through the healing processes of life, for a fuller quality of life experience. Beginning March 15, 2021, our office will move to a 5-day work week and will be closed on weekends, to allow for more self-care for our staff, during this time of global reflective healing.
(410) 705-2418 View (410) 705-2418
Photo of Jennifer Hilton, LCPC, PMH-C, NCC, MS, Counselor
Jennifer Hilton
Counselor, LCPC, PMH-C, NCC, MS
Verified Verified
2 Endorsed
Baltimore, MD 21230
I provide a safe, warm, and welcoming environment for individuals to do difficult therapeutic work. I specialize in treating anxiety disorders, depression, perinatal mental health disorders, relationship issues, self-esteem issues, and supporting individuals through life transitions. My clients have benefited from my individualized and integrated treatment approaches. I have been successful in utilizing a combination of CBT (cognitive behavioral therapy), strengths-based therapy, brief solution-focused therapy and other mindfulness-based approaches to address difficult issues.
I provide a safe, warm, and welcoming environment for individuals to do difficult therapeutic work. I specialize in treating anxiety disorders, depression, perinatal mental health disorders, relationship issues, self-esteem issues, and supporting individuals through life transitions. My clients have benefited from my individualized and integrated treatment approaches. I have been successful in utilizing a combination of CBT (cognitive behavioral therapy), strengths-based therapy, brief solution-focused therapy and other mindfulness-based approaches to address difficult issues.
(443) 583-3432 View (443) 583-3432
Photo of Katy Shaffer, PhD, LP, MD06725, Psychologist
Katy Shaffer
Psychologist, PhD, LP, MD06725
Verified Verified
1 Endorsed
Baltimore, MD 21230
Not accepting new clients
Hi! I'm Katy, a licensed psychologist. Are you feeling overwhelmed? Is there a difficult relationship in your life? Do you struggle with anxiety, depression, perfectionism, or stress? Do you feel stuck in relationship cycles or unhelpful patterns? Do you want to find more fulfillment and happiness in your life? I would like to help. My clients are curious about their emotions, thoughts, behaviors, and relationships and they're looking for help to move toward more happiness. You don't have to figure it all out alone. If you are looking for a safe space for collaborative exploration, healing, and problem-solving, I can offer help.
Hi! I'm Katy, a licensed psychologist. Are you feeling overwhelmed? Is there a difficult relationship in your life? Do you struggle with anxiety, depression, perfectionism, or stress? Do you feel stuck in relationship cycles or unhelpful patterns? Do you want to find more fulfillment and happiness in your life? I would like to help. My clients are curious about their emotions, thoughts, behaviors, and relationships and they're looking for help to move toward more happiness. You don't have to figure it all out alone. If you are looking for a safe space for collaborative exploration, healing, and problem-solving, I can offer help.
(443) 998-8668 View (443) 998-8668
Photo of Jason Hovey, LCPC, CSAT
Jason Hovey
Licensed Clinical Professional Counselor, LCPC, CSAT
Verified Verified
6 Endorsed
Baltimore, MD 21230
"Fear lives in the head. And courage lives in the heart. The job is to get from one to the other" - Louis Penny. It is inevitable that we will be wounded during the journey of life. Many of those wounds generally heal on their own. However some wounds cut deeper. They are unable to heal themselves and leave scars causing broken relationships, anxiety, addiction, insecurity, fear, and pain. Facing these wounds can be frightening and overwhelming, especially when facing them alone. Together we find the courage and strength to face and heal these wounds.
"Fear lives in the head. And courage lives in the heart. The job is to get from one to the other" - Louis Penny. It is inevitable that we will be wounded during the journey of life. Many of those wounds generally heal on their own. However some wounds cut deeper. They are unable to heal themselves and leave scars causing broken relationships, anxiety, addiction, insecurity, fear, and pain. Facing these wounds can be frightening and overwhelming, especially when facing them alone. Together we find the courage and strength to face and heal these wounds.
(410) 734-2187 View (410) 734-2187
Photo of Nikita Parson, LCSW-C, Clinical Social Work/Therapist
Nikita Parson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21230  (Online Only)
I believe everyone was chosen for purpose. My goal is to hold a space designed for self-exploration, empowerment, and wholeness. It is a team effort, so lets go on this therapy journey together as you seek to heal from past hurts, build healthy relationships, grow, and learn the tools needed to achieve your true purpose in life.
I believe everyone was chosen for purpose. My goal is to hold a space designed for self-exploration, empowerment, and wholeness. It is a team effort, so lets go on this therapy journey together as you seek to heal from past hurts, build healthy relationships, grow, and learn the tools needed to achieve your true purpose in life.
(410) 421-7962 View (410) 421-7962
Photo of Rebecca Sinner, LCSW-C, CCATP, Clinical Social Work/Therapist
Rebecca Sinner
Clinical Social Work/Therapist, LCSW-C, CCATP
Verified Verified
Baltimore, MD 21230
Waitlist for new clients
In therapy sessions, I work with clients to help teach the skills needed to manage, squash, or move on from anxious or intrusive thoughts now and long after we end our time together. You will learn how to become “your own therapist” by learning how to spot anxious or intrusive thoughts and learning EXACTLY what to do, proactively and in-the-moment, to stop them from taking over and keeping you from enjoying life. Clients, of all ages, most often come to me to for difficulties related to OCD, anxiety, phobias, panic, and parent management/support for parents whose kids have ADHD or OCD, and perinatal/postpartum anxiety/OCD.
In therapy sessions, I work with clients to help teach the skills needed to manage, squash, or move on from anxious or intrusive thoughts now and long after we end our time together. You will learn how to become “your own therapist” by learning how to spot anxious or intrusive thoughts and learning EXACTLY what to do, proactively and in-the-moment, to stop them from taking over and keeping you from enjoying life. Clients, of all ages, most often come to me to for difficulties related to OCD, anxiety, phobias, panic, and parent management/support for parents whose kids have ADHD or OCD, and perinatal/postpartum anxiety/OCD.
View
Photo of Nadia Williams - Nadia Williams LCPC, CST, MA, LCPC, CST, CSCT
Nadia Williams LCPC, CST
Licensed Clinical Professional Counselor, MA, LCPC, CST, CSCT
Verified Verified
Baltimore, MD 21225  (Online Only)
In my practice, I believe in taking a friendly and non-judgmental manner with clients and view therapy as a collaboration. Seeking out a therapist can be a daunting task for anyone and I hope to make clients feel heard and comfortable by personalizing therapy to their needs. I utilize a variety of integrative therapeutic techniques ranging from cognitive behavioral, mindfulness, dialectical behavior therapy, and solution-focused to assist clients facing many difficulties within their lives.
In my practice, I believe in taking a friendly and non-judgmental manner with clients and view therapy as a collaboration. Seeking out a therapist can be a daunting task for anyone and I hope to make clients feel heard and comfortable by personalizing therapy to their needs. I utilize a variety of integrative therapeutic techniques ranging from cognitive behavioral, mindfulness, dialectical behavior therapy, and solution-focused to assist clients facing many difficulties within their lives.
(443) 483-4192 View (443) 483-4192

See more therapy options for Brooklyn Park

How does your Therapist compare?

Number of Therapists in Brooklyn Park, MD

< 10

Therapists in Brooklyn Park, MD who prioritize treating:

100% Depression
100% Anxiety
100% Child
100% Grief
100% Trauma and PTSD
100% Anger Management
100% Emotional Disturbance

Average years in practice

11 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Brooklyn Park, MD see their clients

66% Online Only
34% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.