Therapists in Elkridge, MD
Mental Health is necessary for survival, and I believe it's not only a choice but it is a commitment. As an advocate for mental wellness, I've seen facets of what some see as limitations, but I see as an opportunity to better understand those around us.
Mental Health is necessary for survival, and I believe it's not only a choice but it is a commitment. As an advocate for mental wellness, I've seen facets of what some see as limitations, but I see as an opportunity to better understand those around us.
My ideal client is someone who is ready to undergo the therapeutic experience. It's not an easy process and I want to support clients through this journey. The journey is a collaborative effort, and clients should be ready to work to become the person they want to be. In life, we go through many trials and tribulations and I strive to create a safe space for my clients to open up about their issues and heal. I think we can work through the struggles of your life together by building a strong therapeutic alliance.
My ideal client is someone who is ready to undergo the therapeutic experience. It's not an easy process and I want to support clients through this journey. The journey is a collaborative effort, and clients should be ready to work to become the person they want to be. In life, we go through many trials and tribulations and I strive to create a safe space for my clients to open up about their issues and heal. I think we can work through the struggles of your life together by building a strong therapeutic alliance.
Do you struggle with feeling overwhelmed, stuck in painful patterns, or disconnected from yourself and the world? I help people navigate anxiety, depression, chronic pain and life transitions by bridging the gap between the mental, physical, and spiritual aspects of self. We will explore how your life experiences have been stored in your mind and body to develop a more fulfilling lifestyle.
Through this process you will build self-awareness, self-esteem, and self-efficacy on your clear path to wellness.
Do you struggle with feeling overwhelmed, stuck in painful patterns, or disconnected from yourself and the world? I help people navigate anxiety, depression, chronic pain and life transitions by bridging the gap between the mental, physical, and spiritual aspects of self. We will explore how your life experiences have been stored in your mind and body to develop a more fulfilling lifestyle.
Through this process you will build self-awareness, self-esteem, and self-efficacy on your clear path to wellness.
At Lumos Counseling & Wellness Center we specialize in providing mental health therapy services to children, adolescents, and adults to address a wide variety of mental health and emotional issues. We believe that every person can benefit from mental health therapy every now and then to talk about issues and address some of life's problems.
At Lumos Counseling & Wellness Center we specialize in providing mental health therapy services to children, adolescents, and adults to address a wide variety of mental health and emotional issues. We believe that every person can benefit from mental health therapy every now and then to talk about issues and address some of life's problems.
Life happens to all of us and we usually deal with it, but sometimes things get challenging and we cannot go it alone - we need "someone" to walk with us. So, whether you are a parent trying to manage your child’s behavior or support your child in school; an individual seeking personal development or dealing with mental illness; or a family going through transition, I want to be your "someone".
Life happens to all of us and we usually deal with it, but sometimes things get challenging and we cannot go it alone - we need "someone" to walk with us. So, whether you are a parent trying to manage your child’s behavior or support your child in school; an individual seeking personal development or dealing with mental illness; or a family going through transition, I want to be your "someone".
Creating space for healing, growth, and self-discovery — one conversation at a time.
Life is full of transitions, challenges, and unexpected turns that can leave us feeling overwhelmed, uncertain, or disconnected from ourselves. As a Licensed Clinical Professional Counselor (LCPC) and owner of Wilson Wellness Center, LLC, I provide a compassionate and supportive space where you can explore your experiences, heal, and rediscover balance.
Creating space for healing, growth, and self-discovery — one conversation at a time.
Life is full of transitions, challenges, and unexpected turns that can leave us feeling overwhelmed, uncertain, or disconnected from ourselves. As a Licensed Clinical Professional Counselor (LCPC) and owner of Wilson Wellness Center, LLC, I provide a compassionate and supportive space where you can explore your experiences, heal, and rediscover balance.
Have you lost interest in sexual intimacy? Do you feel disconnected from your partner? Has menopause impacted your sex life? Is it challenging to communicate and resolve conflict? If you answered yes to any of these questions, it's time to reconnect, rebuild and reignite your love life. Sharing intimate challenges can be tough. As a couples and sex therapist, I help navigate uncomfortable sexual challenges, making it easier for you and your partner to connect.
Have you lost interest in sexual intimacy? Do you feel disconnected from your partner? Has menopause impacted your sex life? Is it challenging to communicate and resolve conflict? If you answered yes to any of these questions, it's time to reconnect, rebuild and reignite your love life. Sharing intimate challenges can be tough. As a couples and sex therapist, I help navigate uncomfortable sexual challenges, making it easier for you and your partner to connect.
My goal as a therapist is to help you reach a deeper understanding of your struggles and to help create awareness in your life. My belief is once these strengths are recognized and practiced, we can begin working towards our greater potential and begin the healing process or better management of our daily life. I believe people are resilient and have the capacity to heal, if we choose to. I teach practical skills and provide tools that you, you and your partner, child(ren), and family can use every day.
My goal as a therapist is to help you reach a deeper understanding of your struggles and to help create awareness in your life. My belief is once these strengths are recognized and practiced, we can begin working towards our greater potential and begin the healing process or better management of our daily life. I believe people are resilient and have the capacity to heal, if we choose to. I teach practical skills and provide tools that you, you and your partner, child(ren), and family can use every day.
I enjoy working with children, adolescents, and families. Most of my experience has been with younger clients facing trauma, depression, anxiety, loss and family crisis. I believe it is important for me to have a collaborative professional relationship with each client so that we can collectively meet the client's needs.
I enjoy working with children, adolescents, and families. Most of my experience has been with younger clients facing trauma, depression, anxiety, loss and family crisis. I believe it is important for me to have a collaborative professional relationship with each client so that we can collectively meet the client's needs.
Welcome to your personal journey toward wholeness. I earned a PhD in Pastoral Counseling and have been in practice for over 20 years. Spirituality, including listening and empathy, is included in all sessions. I have worked with individuals, couples, families, and groups and assisted them in addressing relationships, illness, grief, depression, anxiety, phobias, addiction, and challenges. My counseling methods are eclectic, so that each person has a plan tailored to their presenting needs and goals set. The number of sessions depends on the need and the desired change.
Welcome to your personal journey toward wholeness. I earned a PhD in Pastoral Counseling and have been in practice for over 20 years. Spirituality, including listening and empathy, is included in all sessions. I have worked with individuals, couples, families, and groups and assisted them in addressing relationships, illness, grief, depression, anxiety, phobias, addiction, and challenges. My counseling methods are eclectic, so that each person has a plan tailored to their presenting needs and goals set. The number of sessions depends on the need and the desired change.
I am dedicated to guiding children, teens, and young adults towards emotional well-being and empowerment. With years of specialized experience, I focus on a wide range of challenges, including anxiety, ADHD, depression, sexual abuse recovery, behavioral issues, and family conflict. My therapeutic practice utilizes evidence-based methods like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to reshape thoughts, behaviors, and foster motivation for lasting positive change. During our sessions, I prioritize empathy and creating a space where young minds can openly explore their emotions and develop resilience.
I am dedicated to guiding children, teens, and young adults towards emotional well-being and empowerment. With years of specialized experience, I focus on a wide range of challenges, including anxiety, ADHD, depression, sexual abuse recovery, behavioral issues, and family conflict. My therapeutic practice utilizes evidence-based methods like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to reshape thoughts, behaviors, and foster motivation for lasting positive change. During our sessions, I prioritize empathy and creating a space where young minds can openly explore their emotions and develop resilience.
You’ve waited long enough. You’re tired of living under the pressure of other people’s expectations and demands. Deep down, you’re asking yourself: What will it take for me to finally feel free?
You’re in the right place—and this is the right time—to get the support you need. It’s possible to break free from the need for validation and approval. It’s possible to release the hold of anxiety, depression, overwhelm, and self-doubt.
You’ve waited long enough. You’re tired of living under the pressure of other people’s expectations and demands. Deep down, you’re asking yourself: What will it take for me to finally feel free?
You’re in the right place—and this is the right time—to get the support you need. It’s possible to break free from the need for validation and approval. It’s possible to release the hold of anxiety, depression, overwhelm, and self-doubt.
Hi there! I’m so glad you’re considering taking this step. Working with children, teens, and families is my passion, and I’m here to support you through whatever challenges you may be facing. Whether it’s anxiety, eating disorders, or behavioral issues, I believe that with the right support, meaningful change is possible.
Hi there! I’m so glad you’re considering taking this step. Working with children, teens, and families is my passion, and I’m here to support you through whatever challenges you may be facing. Whether it’s anxiety, eating disorders, or behavioral issues, I believe that with the right support, meaningful change is possible.
An ideal client is willing to explore and address the discomfort and sometimes unknown that is impacting their feelings and thoughts. Therapy will mend the disconnect that occurs between the heart and mind when traumatized, and assist with day to day management of stress, loneliness and sense of hopelessness and helplessness. I hope to be the tool that assist you along your journey to recovery, which is possible.
An ideal client is willing to explore and address the discomfort and sometimes unknown that is impacting their feelings and thoughts. Therapy will mend the disconnect that occurs between the heart and mind when traumatized, and assist with day to day management of stress, loneliness and sense of hopelessness and helplessness. I hope to be the tool that assist you along your journey to recovery, which is possible.
Rehabilitative Coaching and Psychotherapy Services
Clinical Social Work/Therapist, LCSWC
Online Only
For 15 years, I’ve helped individuals navigate life transitions, manage daily stress, and heal from anxiety, depression, and trauma.
I work primarily with individuals navigating life transitions, high-achieving professionals managing anxiety, and military service members, veterans, and their families facing the unique stressors of service life. I also support individuals healing from trauma and working through relationship challenges.
If you’re feeling overwhelmed, stuck, or unsure of your next step, you don’t have to figure it out alone. Therapy can be a space where you slow down and begin making sense of what weighing on you .
For 15 years, I’ve helped individuals navigate life transitions, manage daily stress, and heal from anxiety, depression, and trauma.
I work primarily with individuals navigating life transitions, high-achieving professionals managing anxiety, and military service members, veterans, and their families facing the unique stressors of service life. I also support individuals healing from trauma and working through relationship challenges.
If you’re feeling overwhelmed, stuck, or unsure of your next step, you don’t have to figure it out alone. Therapy can be a space where you slow down and begin making sense of what weighing on you .
Is your child struggling with anxiety, depression, ADHD, or behavioral issues? Are you navigating relationship challenges with your family or significant other? At Backpack Healthcare, our specialized team provides therapy and psychiatry services for children, teens, and families. From anxiety and trauma to grief and eating disorders, we are here to support you through life's transitions, helping you achieve health, happiness, and healing in every aspect of your life.
Is your child struggling with anxiety, depression, ADHD, or behavioral issues? Are you navigating relationship challenges with your family or significant other? At Backpack Healthcare, our specialized team provides therapy and psychiatry services for children, teens, and families. From anxiety and trauma to grief and eating disorders, we are here to support you through life's transitions, helping you achieve health, happiness, and healing in every aspect of your life.
I have over two decades of experience providing culturally appropriate care to those in emotional pain. I specialize in treating trauma, anxiety, and depression, using an evidence-based intervention (acceptance and commitment therapy). I aim to empower and strengthen those struggling against systemic inequities. Since childhood, I have had a deep concern for people in pain, and I am particularly drawn to helping those oppressed and suffering from pain due to their race, gender, or socio-economic status.
I have over two decades of experience providing culturally appropriate care to those in emotional pain. I specialize in treating trauma, anxiety, and depression, using an evidence-based intervention (acceptance and commitment therapy). I aim to empower and strengthen those struggling against systemic inequities. Since childhood, I have had a deep concern for people in pain, and I am particularly drawn to helping those oppressed and suffering from pain due to their race, gender, or socio-economic status.
The 14-year-old who used to laugh at the dinner table and now eats in their room. The 16-year-old whose grades are quietly slipping and won't say why. The whole household walking on eggshells around one person's mood. Adolescence is supposed to be hard — but it's not supposed to feel like this.
I work with teens and their families on anxiety, ADHD, depression, and the conflict, withdrawal, and overwhelm that tend to come with them. My role is to help your teen feel actually heard, and to help your family find a way forward that doesn't run through more shouting matches or silent dinners.
The 14-year-old who used to laugh at the dinner table and now eats in their room. The 16-year-old whose grades are quietly slipping and won't say why. The whole household walking on eggshells around one person's mood. Adolescence is supposed to be hard — but it's not supposed to feel like this.
I work with teens and their families on anxiety, ADHD, depression, and the conflict, withdrawal, and overwhelm that tend to come with them. My role is to help your teen feel actually heard, and to help your family find a way forward that doesn't run through more shouting matches or silent dinners.
I enjoy working with children, adolescents and families. Most of my experience has been with younger clients facing anxiety, depression, ADHD, anger management, trauma and PTSD. I believe it is important for me to have a collaborative professional relationship with each client so that we can collectively meet the client's needs. I utilize a multi-modal approach, my style includes components of CBT (Cognitive Behavioral Therapy), Play Therapy, strength based and trauma focused.
I enjoy working with children, adolescents and families. Most of my experience has been with younger clients facing anxiety, depression, ADHD, anger management, trauma and PTSD. I believe it is important for me to have a collaborative professional relationship with each client so that we can collectively meet the client's needs. I utilize a multi-modal approach, my style includes components of CBT (Cognitive Behavioral Therapy), Play Therapy, strength based and trauma focused.
Hi! My name is Tiffany K. McKnight, and I am a Licensed Clinical Professional Counselor. I am committed to the wellness of each person I encounter; a compassion which extends to all. For well over a decade, I have amassed a breadth of experience in a variety of human services roles and finds my work as a Mental Health Clinician most rewarding. My specialty areas include anxiety, trauma, depression, substance use disorders, life skills, and anger management. Using an evidence-based, solution-focused, person-centered approach, I offer a healing therapeutic space where the focus is on you.
Hi! My name is Tiffany K. McKnight, and I am a Licensed Clinical Professional Counselor. I am committed to the wellness of each person I encounter; a compassion which extends to all. For well over a decade, I have amassed a breadth of experience in a variety of human services roles and finds my work as a Mental Health Clinician most rewarding. My specialty areas include anxiety, trauma, depression, substance use disorders, life skills, and anger management. Using an evidence-based, solution-focused, person-centered approach, I offer a healing therapeutic space where the focus is on you.
See more therapy options for Elkridge
How does your Therapist compare?
Number of Therapists in Elkridge, MD
50+
Average cost per session
$145
Therapists in Elkridge, MD who prioritize treating:
| 96% | Anxiety |
| 87% | Depression |
| 72% | Trauma and PTSD |
| 67% | Self Esteem |
| 59% | Relationship Issues |
| 59% | Stress |
| 56% | ADHD |
Average years in practice
14 Years
Top 3 insurances accepted
| 80% | Cigna and Evernorth |
| 69% | CareFirst |
| 67% | BlueCross and BlueShield |
How Therapists in Elkridge, MD see their clients
| 65% | Online Only | |
| 35% | In Person and Online |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Elkridge?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


