Therapists in Linthicum Heights, MD

Life can be stressful and throw a lot of unexpected challenges at us. These stressors can throw our emotions off balance. Using a holistic approach my experience in helping individuals, couples, and families in managing life challenges, emotions, and behaviors will empower you to be the best version of yourself. Through counseling, you will be given the tools and skills needed to overcome these challenges.

Welcome to BeMindFul Counseling Center, where we're far from your typical mental health clinic. Here, we offer a variety of services, including therapy, psychiatry, and holistic care, all aimed at guiding you on your unique healing journey. Our compassionate team is here to empower you. We're not just experts; we're your partners on this path to well-being. We understand that life can be tough, and taking that first step toward support can be daunting. That's why we've made it easy by offering flexible appointments and electronic documentation to help reduce the anxiety of getting started.

Realistically, life comes with its ups and downs, mountains and valleys, and wins and losses. Therefore, my goal is to help you get through difficult life transitions with resiliency and courage! You have the ability to adapt to various circumstances and overcome challenges, and I can help you maneuver through that process.

Identity, avoidance or procrastination, identity and discrimination, regret, mood changes, workplace stress, worrying, irrational thinking, ADHD, relationship issues, depression, anxiety and trauma are challenges I support clients through. I provide culturally competent therapy to facilitate behavior change, conflict resolution, assertiveness, boundary setting, trigger identification, appropriate self-soothing, effective cognitive processing and emotion regulation. I utilize CBT, DBT, ACT, Person Centered Therapy, Trauma-Informed Care (TIC), motivational therapy, attachment and strengths-based approaches.

Therapy can be a difficult step for most people to take, I am glad you took your first step! As a psychotherapist and founder of Transit Health LLC., I hope to help my clients experience relief and personal growth by enabling them to gain insight into the issues that hinder them. I hope to provide a safe and nonjudgmental space for you to explore difficult transitions and openly communicate your therapist about your thoughts and feelings. My ideal clients are looking for someone to listen and help them navigate difficult transitions in their lives. They desire growth and are looking to become better versions of themselves.

Over 30 Years of experience: Create success in sobriety, marriage, family and professional lives. Launch young people into promising careers. Reclaim your life from addiction. Greive effectively and accept serious illness of self and loved ones. Recover joy of living after tragedy and trauma. Stay together or divorce thoughtfully.

We at Just Ducky Behavioral Health believe that therapy should be collaborative and while we bring the knowledge of psychology and distance from the situation you bring your own expertise. You are the expert on YOU!

Have you ever felt like you don't matter? Lets make you a priority. When thinking of my ideal client I see myself working with individuals who are on a journey of self love, acceptance and understanding. This person might not know where to start or how to reinforce the needed tools for success. This person is also struggling to become the best version of themself and I am committed to this person even if they are having issues being committed to themself.

Immediate openings for in person (limited) and telehealth appointments. Kirsty is a Licensed Graduated Marriage and Family Therapist who offers a person-centered, individualized approach to treatment that combines Strategic Family Therapy, Solution-Focused Therapy, Motivational Interviewing, as well as Mindfulness. Kirsty has experience working with individuals from all walks of life. She completed her internship working with children and families using a variety of approaches and has spent the past several years working with individuals in the young adult population. Kirsty works with children, adults, couples and families.

“I’m responsible. I’m not good enough. I’m not safe.” These messages replay in your mind during conflict, in relationships, at your job, or in your day to day. These thoughts make it hard to set boundaries in your family or relationships, pursue your interests, passions, or personal goals without guilt, or feel connected to your emotions. These core beliefs developed throughout your life but they do not have to define your present.

Welcome! Many individuals have experienced traumatic events and/or adverse experiences that resulted in posttraumatic stress. My specialty is treating survivors of abuse. I work with adolescents and adults using a client centered approach to develop the skills necessary to decrease symptoms of anxiety, depression, and posttraumatic stress. Additionally, I specialized in treating ADHD in adolescents and children. Treating mental health also includes treating the brain and the body. I have over 20 years experience in fitness and nutrition that can be brought into the treatment process for a more holistic approach to healing.

Joseph Bullock is a Licensed Clinical Professional Counselor (LCPC) who treats a wide range of mental health issues in adults. Dr. Bullock has over 30 years of experience as a professional counselor, clinical supervisor, and administrator. His professional background includes serving as the Director of Substance Abuse Services for the Arlington County Department of Human Services in Arlington, Virginia. He has also worked as a consultant to the United States Navy providing training and clinical supervision services to counselors in the Washington D.C. area, and has provided workshops on mental health and substance abuse.

Do you relate to the world through your Nerdy interests? Do you love to watch anime, play video games, or play tabletop role-playing games? Do you feel that being a Nerd/Geek is part of who you are and how you cope with the world? If this sounds like you, whether you are a teen or just young at heart, my practice is for you! I incorporate Geek and Nerd culture into both my individual therapy and my group therapy! I believe that nerdy interests can help us make sense of the world just like music or art. I treat both individual clients as well as run Therapeauticallly Applied- Role Playing Game Social Skills groups!