Therapists in Rancho Cucamonga, CA

Photo of Dr. Ahliah Sharp, Pre-Licensed Professional in Rancho Cucamonga, CA
Dr. Ahliah Sharp
Pre-Licensed Professional, PhD, MS
Verified Verified
Rancho Cucamonga, CA 91730
Life can be challenging, but you are not alone. You already made the first step, and I am here to guide you through the rest. One way is to separate myself from the societal restrictions, starting with my availability. The average person works M-F 8-5; but all of the resources one needs are also only available during those hours. Not everyone has the freedom to work around such restrictions. I decided I would not make it more difficult to get help. I offer early mornings, later evenings and some weekends too. Together, we can align ourselves and schedules around those traditional restrictions.
Life can be challenging, but you are not alone. You already made the first step, and I am here to guide you through the rest. One way is to separate myself from the societal restrictions, starting with my availability. The average person works M-F 8-5; but all of the resources one needs are also only available during those hours. Not everyone has the freedom to work around such restrictions. I decided I would not make it more difficult to get help. I offer early mornings, later evenings and some weekends too. Together, we can align ourselves and schedules around those traditional restrictions.
(909) 768-6533 View (909) 768-6533
Photo of Maria C Oliveri, Marriage & Family Therapist in Rancho Cucamonga, CA
Maria C Oliveri
Marriage & Family Therapist, MS, MFT, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Therapy is not about helping you. It's about helping you to help yourself. It's about empowerment. At times, we all feel disempowered by life, by loss, by feelings of anxiety and depression, etc. Life is a journey, and sometimes it is difficult to move forward. If you are reading this, maybe I am meant to be a part of your journey and you are meant to be a part of mine. Wherever you are in your journey, whatever difficulty you are facing, there are "...plans to give you a hope and a future (Jer 29:11)."
Therapy is not about helping you. It's about helping you to help yourself. It's about empowerment. At times, we all feel disempowered by life, by loss, by feelings of anxiety and depression, etc. Life is a journey, and sometimes it is difficult to move forward. If you are reading this, maybe I am meant to be a part of your journey and you are meant to be a part of mine. Wherever you are in your journey, whatever difficulty you are facing, there are "...plans to give you a hope and a future (Jer 29:11)."
(909) 546-4992 View (909) 546-4992
Photo of Julieta Ns Reed, Marriage & Family Therapist in Rancho Cucamonga, CA
Julieta Ns Reed
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
I have experience working with a diverse group of individuals ranging in age from early childhood to late adulthood to treat the following concerns: depression, anxiety, Borderline Personality Disorder, impulsivity and anger management difficulties. I am skilled in the following approaches to psychotherapy: Cognitive Behavioral Therapy, and Solution Focused Therapy. I also use a modified version of Dialectical Behavior Therapy during individual therapy sessions (I do not provide group therapy or telephone check-ins or consultations at this time).
I have experience working with a diverse group of individuals ranging in age from early childhood to late adulthood to treat the following concerns: depression, anxiety, Borderline Personality Disorder, impulsivity and anger management difficulties. I am skilled in the following approaches to psychotherapy: Cognitive Behavioral Therapy, and Solution Focused Therapy. I also use a modified version of Dialectical Behavior Therapy during individual therapy sessions (I do not provide group therapy or telephone check-ins or consultations at this time).
(909) 323-1203 View (909) 323-1203
Photo of Bittersweet Encounters, Marriage & Family Therapist in Rancho Cucamonga, CA
Bittersweet Encounters
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Life’s hurts and offenses gets in the way of us experiencing what it is to be free from mental and emotional turmoil. As we go through life, we accumulate emotional junk and we don’t realize most times that these things cause us to literally be in bondage to to the negative perceptions and behavioral patterns taken on. Rather, we often go through life bandaging up the wounds and hurts of our past, and we rarely address and deal with the origin of the issues. Although we cannot change what happened in the past, together we can gain insight and skills to overcome the challenges. BitterSweet Encounters was birthed with the sole
Life’s hurts and offenses gets in the way of us experiencing what it is to be free from mental and emotional turmoil. As we go through life, we accumulate emotional junk and we don’t realize most times that these things cause us to literally be in bondage to to the negative perceptions and behavioral patterns taken on. Rather, we often go through life bandaging up the wounds and hurts of our past, and we rarely address and deal with the origin of the issues. Although we cannot change what happened in the past, together we can gain insight and skills to overcome the challenges. BitterSweet Encounters was birthed with the sole
(323) 709-8988 View (323) 709-8988
Photo of The Weight Room: Therapy for Black and Brown Men , Marriage & Family Therapist in Rancho Cucamonga, CA
The Weight Room: Therapy for Black and Brown Men
Marriage & Family Therapist
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Do you ever find yourself in a spot where it feels like life feels heavy and not only is no one able to lighten the weight but you're not sure which way to turn to? That feeling of being stuck, especially when anxiety and depression are knocking at the door, can weigh heavy. I've been there too. Let’s get into relationships real quick! Relationships, they can be like a maze, right? Ever wish you had a map to navigate 'em, especially when you're dealing with all these other challenges? We got the support you are looking for over here! We are a group that specalizes in your specific cultural needs!
Do you ever find yourself in a spot where it feels like life feels heavy and not only is no one able to lighten the weight but you're not sure which way to turn to? That feeling of being stuck, especially when anxiety and depression are knocking at the door, can weigh heavy. I've been there too. Let’s get into relationships real quick! Relationships, they can be like a maze, right? Ever wish you had a map to navigate 'em, especially when you're dealing with all these other challenges? We got the support you are looking for over here! We are a group that specalizes in your specific cultural needs!
(909) 345-8261 View (909) 345-8261
Photo of Paige Hopkins, Pre-Licensed Professional in Rancho Cucamonga, CA
Paige Hopkins
Pre-Licensed Professional, BA, MFT, Intern
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome! Our center provides affordable telehealth/online therapy only. Thank you for being here and taking this next step into therapy. My job is to remind you to live in the present and make your future what you want it to be. I work with children, adolescents, or adults, with social and/or generalized anxiety, depression, PTSD, personality disorders, stress management, relationship issues, anger management, life transitions, burn out, and self-care.
Hello and Welcome! Our center provides affordable telehealth/online therapy only. Thank you for being here and taking this next step into therapy. My job is to remind you to live in the present and make your future what you want it to be. I work with children, adolescents, or adults, with social and/or generalized anxiety, depression, PTSD, personality disorders, stress management, relationship issues, anger management, life transitions, burn out, and self-care.
(909) 347-5430 View (909) 347-5430
Photo of Shevalier Swanson, Pre-Licensed Professional in Rancho Cucamonga, CA
Shevalier Swanson
Pre-Licensed Professional, BS, MSW, ASW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and welcome! Our center provides affordable telehealth/online therapy only. I am a therapist dedicated to supporting you on your mental health journey! If you are seeking someone who is compassionate, nonjudgmental, and understanding, I am here! I believe that everyone deserves a safe space to be heard. I understand it can be difficult to seek therapy, especially if it is your first time, or even staying consistent with therapy. Wherever you are on your journey, I am here to help you!
Hello and welcome! Our center provides affordable telehealth/online therapy only. I am a therapist dedicated to supporting you on your mental health journey! If you are seeking someone who is compassionate, nonjudgmental, and understanding, I am here! I believe that everyone deserves a safe space to be heard. I understand it can be difficult to seek therapy, especially if it is your first time, or even staying consistent with therapy. Wherever you are on your journey, I am here to help you!
(951) 498-5215 View (951) 498-5215
Photo of Sadie Rojas, Marriage & Family Therapist in Rancho Cucamonga, CA
Sadie Rojas
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Hello! My name is Sadie Rojas, and I am a LMFT 124083. My approach to therapy is to listen and create a judgment free space for you to heal or grow to lead to a life of happiness and good health. I see individuals primarily from the age range of 13 and up. I also work with couples and families. While I can have a more eclectic approach my foundation is in Cognitive Behavioral Therapy. CBT challenges ones thought patterns have an impact on the emotions and behaviors of an individual,
Hello! My name is Sadie Rojas, and I am a LMFT 124083. My approach to therapy is to listen and create a judgment free space for you to heal or grow to lead to a life of happiness and good health. I see individuals primarily from the age range of 13 and up. I also work with couples and families. While I can have a more eclectic approach my foundation is in Cognitive Behavioral Therapy. CBT challenges ones thought patterns have an impact on the emotions and behaviors of an individual,
(909) 403-0729 View (909) 403-0729
Photo of Amy Prado, Pre-Licensed Professional in Rancho Cucamonga, CA
Amy Prado
Pre-Licensed Professional, BA, MFT/LPC, Intern
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and welcome! Our center provides affordable telehealth/online therapy only.My name is Amy, and congratulations on turning curiosity into action toward your healing journey! I believe that if life guarantees anything, it is that we will experience change, challenges, and pain just as much as we do joy, happiness, and contentment. My goal is to empower you toward creating a version of yourself that is confident in your ability to navigate yourself throughout the vast waves of life in a healthy way.
Hello and welcome! Our center provides affordable telehealth/online therapy only.My name is Amy, and congratulations on turning curiosity into action toward your healing journey! I believe that if life guarantees anything, it is that we will experience change, challenges, and pain just as much as we do joy, happiness, and contentment. My goal is to empower you toward creating a version of yourself that is confident in your ability to navigate yourself throughout the vast waves of life in a healthy way.
(951) 667-8163 View (951) 667-8163
Photo of Terence Westbrook, Marriage & Family Therapist Associate in Rancho Cucamonga, CA
Terence Westbrook
Marriage & Family Therapist Associate, AMFT
Verified Verified
Rancho Cucamonga, CA 91730
We are perfectly designed. However, life can throw us a curve ball. We will work together and through the challenge for your healing. I desire to work with you in mending troubled relationships and fulfilling your hopes and dreams. If you or your loved one feels abandoned, depressed, confused about life, angry, dreading change, wanting to hurt others or self, or just want someone to talk too, come see me or lets talk by video medicine.
We are perfectly designed. However, life can throw us a curve ball. We will work together and through the challenge for your healing. I desire to work with you in mending troubled relationships and fulfilling your hopes and dreams. If you or your loved one feels abandoned, depressed, confused about life, angry, dreading change, wanting to hurt others or self, or just want someone to talk too, come see me or lets talk by video medicine.
(909) 443-2376 View (909) 443-2376
Photo of Patricia Gallegos, Counselor in Rancho Cucamonga, CA
Patricia Gallegos
Counselor, MS, LPCC
Verified Verified
Rancho Cucamonga, CA 91730
You may choose therapy for multiple reasons. Whether you are here to resolve relationship conflicts, life transition, loss, trauma, or to manage stressors with work; taking this first step can be quite challenging as well as rewarding.Experiencing life's conflicts are often the most demanding aspect of our daily lives; problems often become bigger when you try to ignore them. My goal is to provide guidance for you to find your inner strength to enjoy life again. Together, we will work through your vulnerabilities, fears, and beliefs to have a better understanding of how things can be improved.
You may choose therapy for multiple reasons. Whether you are here to resolve relationship conflicts, life transition, loss, trauma, or to manage stressors with work; taking this first step can be quite challenging as well as rewarding.Experiencing life's conflicts are often the most demanding aspect of our daily lives; problems often become bigger when you try to ignore them. My goal is to provide guidance for you to find your inner strength to enjoy life again. Together, we will work through your vulnerabilities, fears, and beliefs to have a better understanding of how things can be improved.
(909) 359-7905 View (909) 359-7905
Photo of Abraham Nunez Tellez, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Abraham Nunez Tellez
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91701  (Online Only)
Not accepting new clients
Congratulations! You did it. You took the first step to make a change and better yourself. Part of the therapeutic process and healing is acknowledging that a change needs to be made for your overall wellbeing. Now that you have made this difficult decision to find the right therapist for you, let me tell you what I can do to help you write this new chapter. I started my journey to become a therapist with humble beginnings and the idea that individuals can thrive with the help of others. With these principals, I continue to guide individuals through their journey to find emotional stability.
Congratulations! You did it. You took the first step to make a change and better yourself. Part of the therapeutic process and healing is acknowledging that a change needs to be made for your overall wellbeing. Now that you have made this difficult decision to find the right therapist for you, let me tell you what I can do to help you write this new chapter. I started my journey to become a therapist with humble beginnings and the idea that individuals can thrive with the help of others. With these principals, I continue to guide individuals through their journey to find emotional stability.
(626) 606-1557 View (626) 606-1557
Photo of Celena Horton, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Celena Horton
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
After experiencing this time of uncertainty and change, I am here to meet your psychological needs. I am a Licensed Clinical Social Worker with my Doctorate in Psychology; who is a Cognitive Behavioral Therapist. I believe in meeting you where you are. My personal mantra is empowering and motivating you to help to incite change. I have over 9 years of experience of working with individuals, families and couples in various settings.
After experiencing this time of uncertainty and change, I am here to meet your psychological needs. I am a Licensed Clinical Social Worker with my Doctorate in Psychology; who is a Cognitive Behavioral Therapist. I believe in meeting you where you are. My personal mantra is empowering and motivating you to help to incite change. I have over 9 years of experience of working with individuals, families and couples in various settings.
(951) 309-9288 View (951) 309-9288
Photo of Gabrielle Rose Gonzalez, Marriage & Family Therapist in Rancho Cucamonga, CA
Gabrielle Rose Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Are you an anxious millennial woman struggling to manage your emotions and struggling to feel at peace in your relationship? Perhaps you and your partner are having challenges and you're trying to figure out whether it's the relationship... or whether it's you. Being an anxious woman in a relationship is tough- trust me, I know! If you're ready to unpack your anxious cycles, your negative self talk, and your habit of getting overwhelmed with emotion, mindfulness and somatic based therapy might be just what you're looking for.
Are you an anxious millennial woman struggling to manage your emotions and struggling to feel at peace in your relationship? Perhaps you and your partner are having challenges and you're trying to figure out whether it's the relationship... or whether it's you. Being an anxious woman in a relationship is tough- trust me, I know! If you're ready to unpack your anxious cycles, your negative self talk, and your habit of getting overwhelmed with emotion, mindfulness and somatic based therapy might be just what you're looking for.
(909) 317-3524 View (909) 317-3524
Photo of Jessica Secuya, Marriage & Family Therapist in Rancho Cucamonga, CA
Jessica Secuya
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
IMMEDIATE APPOINTMENTS AVAILABLE IN PERSON OR ZOOM. Do you worry a lot? Have a hard time doing things that you need to get done? You may have anxiety or depression. My name is Jessica Secuya and I have been helping people deal with life issues for the past 9 years. I specialize in life transitions (starting school, a new job, having a baby, losing a loved one), worry or anxiety, depression, PTSD and trauma.
IMMEDIATE APPOINTMENTS AVAILABLE IN PERSON OR ZOOM. Do you worry a lot? Have a hard time doing things that you need to get done? You may have anxiety or depression. My name is Jessica Secuya and I have been helping people deal with life issues for the past 9 years. I specialize in life transitions (starting school, a new job, having a baby, losing a loved one), worry or anxiety, depression, PTSD and trauma.
(909) 345-8011 View (909) 345-8011
Photo of Amany Al-Sayyed, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Amany Al-Sayyed
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
Not accepting new clients
Life is a journey filled with many trials and tribulations. Sometimes life can lead us to feeling lonely or in need of support. That is what I am here for. I strive to empower, uplift and motivate my clients to face their life challenges, find their strengths and build their resilience.
Life is a journey filled with many trials and tribulations. Sometimes life can lead us to feeling lonely or in need of support. That is what I am here for. I strive to empower, uplift and motivate my clients to face their life challenges, find their strengths and build their resilience.
(951) 261-8749 View (951) 261-8749
Photo of Theresa Felix, Marriage & Family Therapist in Rancho Cucamonga, CA
Theresa Felix
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Not accepting new clients
I believe there are times when we come across situations in our lives that can become unmanageable; and what further complicates matters is having no one to turn to for help. This is where I come in, and I want to help you. We will work together as a team to identify and modify the thought and behavioral patterns that are hindering you from feeling your best. As your therapist, I offer genuine care and understanding as well as interventions and techniques taught in therapy to address your specific need.
I believe there are times when we come across situations in our lives that can become unmanageable; and what further complicates matters is having no one to turn to for help. This is where I come in, and I want to help you. We will work together as a team to identify and modify the thought and behavioral patterns that are hindering you from feeling your best. As your therapist, I offer genuine care and understanding as well as interventions and techniques taught in therapy to address your specific need.
(909) 318-3157 View (909) 318-3157
Photo of Rose Gorlekian, Pre-Licensed Professional in Rancho Cucamonga, CA
Rose Gorlekian
Pre-Licensed Professional, BA, MFT, AMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and welcome! Our center provides affordable telehealth/online therapy only. I am a therapist dedicated to delivering culturally sensitive and nurturing support. My belief is that everyone should have access to a secure and supportive environment for navigating life's intricate challenges. My therapeutic style is anchored in the recognition and appreciation of the diverse cultural influences and life experiences that shape us all. I work with individuals, couples, children, and families from all backgrounds. I value the unique narratives, experiences, and challenges that each client brings to our therapy sessions.
Hello and welcome! Our center provides affordable telehealth/online therapy only. I am a therapist dedicated to delivering culturally sensitive and nurturing support. My belief is that everyone should have access to a secure and supportive environment for navigating life's intricate challenges. My therapeutic style is anchored in the recognition and appreciation of the diverse cultural influences and life experiences that shape us all. I work with individuals, couples, children, and families from all backgrounds. I value the unique narratives, experiences, and challenges that each client brings to our therapy sessions.
(951) 309-8242 View (951) 309-8242
Photo of Catherine Nelson, Marriage & Family Therapist in Rancho Cucamonga, CA
Catherine Nelson
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
My name is Catherine Nelson, and I am a licensed Marriage and Family Therapist. I listen with my heart and mind. I enjoy helping clients with depression, anxiety, PTSD, and relationship issues. I use Cognitive Behavioral Therapy to address symptoms and Psychodynamic Therapy to address the causes. I work with clients who have anxiety, depression, PTSD, relationship issues including their relationship with food. I feel comfortable treating individual adults including older adults and their caregivers. I also work with couples.
My name is Catherine Nelson, and I am a licensed Marriage and Family Therapist. I listen with my heart and mind. I enjoy helping clients with depression, anxiety, PTSD, and relationship issues. I use Cognitive Behavioral Therapy to address symptoms and Psychodynamic Therapy to address the causes. I work with clients who have anxiety, depression, PTSD, relationship issues including their relationship with food. I feel comfortable treating individual adults including older adults and their caregivers. I also work with couples.
(951) 476-2279 View (951) 476-2279
Photo of Ryan Morris, Pre-Licensed Professional in Rancho Cucamonga, CA
Ryan Morris
Pre-Licensed Professional, BS, MSW, ASW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome. Our agency offers affordable, low-cost, telehealth therapy. I am an experienced Associate Clinical Therapist who helps people navigate their life stressors through difficult times in their lives. I am here to help clients form solutions to any prevalent issues, especially mental health topics. Some of the areas I specialize in include symptoms associated with Anxiety, Depression, PTSD, Mood Disorders, Bipolar disorder, Substance Abuse, and ADHD.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth therapy. I am an experienced Associate Clinical Therapist who helps people navigate their life stressors through difficult times in their lives. I am here to help clients form solutions to any prevalent issues, especially mental health topics. Some of the areas I specialize in include symptoms associated with Anxiety, Depression, PTSD, Mood Disorders, Bipolar disorder, Substance Abuse, and ADHD.
(951) 435-8735 View (951) 435-8735

See more therapy options for Rancho Cucamonga

How does your Therapist compare?

Number of Therapists in Rancho Cucamonga, CA

400+

Average cost per session

$150

Therapists in Rancho Cucamonga, CA who prioritize treating:

94% Anxiety
89% Depression
76% Relationship Issues
76% Self Esteem
73% Coping Skills
71% Trauma and PTSD
71% Stress

Average years in practice

12 Years

Top 3 insurances accepted

70% Aetna
68% Cigna and Evernorth
60% Optum

How Therapists in Rancho Cucamonga, CA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rancho Cucamonga?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.