Therapists in Bethlehem, PA

Photo of Toni-Ann McErlean, Pre-Licensed Professional in Bethlehem, PA
Toni-Ann McErlean
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Bethlehem, PA 18018
How did I get here? How do I get things back things back on track? Through counseling you will find the tools to challenge problematic behaviors and thoughts patterns and resolve them. I have skill and experience working with adolescents as young as 13 and adults. My main areas of clinical expertise include substance use, gambling addiction, anxiety, adjustment to life transitions, depression, bi-polar, self-esteem, relational issues, Borderline Personality Disorder, stress, imposter syndrome (career issues or phase of life issues), women’s issues, sexuality issues, coping skills, codependency and family conflict.
How did I get here? How do I get things back things back on track? Through counseling you will find the tools to challenge problematic behaviors and thoughts patterns and resolve them. I have skill and experience working with adolescents as young as 13 and adults. My main areas of clinical expertise include substance use, gambling addiction, anxiety, adjustment to life transitions, depression, bi-polar, self-esteem, relational issues, Borderline Personality Disorder, stress, imposter syndrome (career issues or phase of life issues), women’s issues, sexuality issues, coping skills, codependency and family conflict.
(610) 320-2366 x1 View (610) 320-2366 x1
Photo of Center for Integrated Behavioral Health, Psychologist in Bethlehem, PA
Center for Integrated Behavioral Health
Psychologist
Verified Verified
Bethlehem, PA 18018
Center for Integrated Behavioral Health is a private group practice of Psychologists, Postdoctoral Residents, and Professional Counselors with advanced specialization & training in Cognitive & Dialectical Behavior Therapy for adolescents & adults. We are the only comprehensive Dialectical Behavior Therapy Center in the greater Lehigh Valley region. We specialize in research supported treatments for anxiety & mood concerns, disordered eating, post-traumatic stress & those who struggle with problems related to emotion dysregulation such as self injury, chronic suicidality, substance us & relationship difficulties.
Center for Integrated Behavioral Health is a private group practice of Psychologists, Postdoctoral Residents, and Professional Counselors with advanced specialization & training in Cognitive & Dialectical Behavior Therapy for adolescents & adults. We are the only comprehensive Dialectical Behavior Therapy Center in the greater Lehigh Valley region. We specialize in research supported treatments for anxiety & mood concerns, disordered eating, post-traumatic stress & those who struggle with problems related to emotion dysregulation such as self injury, chronic suicidality, substance us & relationship difficulties.
(484) 604-2265 View (484) 604-2265
Patience D Stevenson
Marriage & Family Therapist, DMin, LMFT, LPC
Verified Verified
Bethlehem, PA 18018
I have worked with individuals, couples and families for over 35 years. I partner with clients to assess their own strengths and help them find different ways to address their issues and challenges. I greatly respect individual differences and seek to provide a non-judgmental, caring and empowering environment for clients to grow and change. I work with issues of anxiety, depression, self-esteem, grief and spirituality. We all become stuck at different times in our lives. I will walk alongside you and help you find your own personal resources and other needed resources to heal, grow and change.
I have worked with individuals, couples and families for over 35 years. I partner with clients to assess their own strengths and help them find different ways to address their issues and challenges. I greatly respect individual differences and seek to provide a non-judgmental, caring and empowering environment for clients to grow and change. I work with issues of anxiety, depression, self-esteem, grief and spirituality. We all become stuck at different times in our lives. I will walk alongside you and help you find your own personal resources and other needed resources to heal, grow and change.
(610) 816-6361 View (610) 816-6361
Photo of Jennifer Achille, Licensed Professional Counselor in Bethlehem, PA
Jennifer Achille
Licensed Professional Counselor, LPC
Verified Verified
Bethlehem, PA 18017  (Online Only)
Jennifer Achille is a Licensed Professional Counselor (LPC) in the state of Pennsylvania with over 10 years of experience in supporting adolescents, adults, and families with anxiety, depression, life stressors, and women’s issues. Jennifer completed her Bachelor's degree in Psychology from Millersville University and received her Master's degree in Counseling Psychology from Arcadia University.
Jennifer Achille is a Licensed Professional Counselor (LPC) in the state of Pennsylvania with over 10 years of experience in supporting adolescents, adults, and families with anxiety, depression, life stressors, and women’s issues. Jennifer completed her Bachelor's degree in Psychology from Millersville University and received her Master's degree in Counseling Psychology from Arcadia University.
(610) 756-8683 View (610) 756-8683
Photo of Noah K Carroll, Clinical Social Work/Therapist in Bethlehem, PA
Noah K Carroll
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Bethlehem, PA 18020
Hi! I'm Noah, a Licensed Clinical Social Worker and therapist. I work with a broad range of clients, and offer individual adult, adolescent and pediatric therapy; couples therapy and family therapy. My clients come to me with a range of needs and goals, but broadly I work with clients to foster healthy relationships, promote mental wellbeing and grit, and develop an overall sense of body-mind wellness. I specialize in the treatment of PTSD and complex trauma, anxiety, depression, mood disorders, complex grief, ADHD, and substance abuse.
Hi! I'm Noah, a Licensed Clinical Social Worker and therapist. I work with a broad range of clients, and offer individual adult, adolescent and pediatric therapy; couples therapy and family therapy. My clients come to me with a range of needs and goals, but broadly I work with clients to foster healthy relationships, promote mental wellbeing and grit, and develop an overall sense of body-mind wellness. I specialize in the treatment of PTSD and complex trauma, anxiety, depression, mood disorders, complex grief, ADHD, and substance abuse.
(484) 265-9914 View (484) 265-9914
Photo of Tracy Walters, Licensed Professional Counselor in Bethlehem, PA
Tracy Walters
Licensed Professional Counselor, MA, LPC
Verified Verified
Bethlehem, PA 18015
I believe in the power of connection. Psychologist and researcher Brene Brown says, “A deep sense of love and belonging is an irresistible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick”. Through the course of counseling, we will work together to identify, repair, and restore the areas of ‘disconnect’ in your life, so that you may once again reap the mental and physical benefits of this fundamental human need.
I believe in the power of connection. Psychologist and researcher Brene Brown says, “A deep sense of love and belonging is an irresistible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick”. Through the course of counseling, we will work together to identify, repair, and restore the areas of ‘disconnect’ in your life, so that you may once again reap the mental and physical benefits of this fundamental human need.
(484) 626-5451 View (484) 626-5451
Photo of Gail-Elaine Tinker, Licensed Professional Counselor in Bethlehem, PA
Gail-Elaine Tinker
Licensed Professional Counselor, MS, RM, CH, NCC, LPC
Verified Verified
Bethlehem, PA 18018
Are you feeling 'stuck' or frustrated? There are many reasons for interest in Psychotherapy. The design of your positive wellness path is done together, as your needs are unique. State-of-the-Art plus Tried-and-True methods are employed. You are given tools to feel confident and serene on your own, as we see a 'well' client is a success ! My office is warm, professional, confidential, & convenient. The business takes many insurances, cash, checks, & credit cards. Free phone consultation is available 9a-7p at 610-216-4319 voicemail is always confidential. Also contact via email-ge@tinkerpsychotherapy.com .
Are you feeling 'stuck' or frustrated? There are many reasons for interest in Psychotherapy. The design of your positive wellness path is done together, as your needs are unique. State-of-the-Art plus Tried-and-True methods are employed. You are given tools to feel confident and serene on your own, as we see a 'well' client is a success ! My office is warm, professional, confidential, & convenient. The business takes many insurances, cash, checks, & credit cards. Free phone consultation is available 9a-7p at 610-216-4319 voicemail is always confidential. Also contact via email-ge@tinkerpsychotherapy.com .
(484) 629-8936 View (484) 629-8936
Photo of Jolene Batarick, Licensed Professional Counselor in Bethlehem, PA
Jolene Batarick
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bethlehem, PA 18018
I specialize in treating eating disorders, trauma and ptsd, grief and loss, chronic pain and substance use issues. I am certified in intuitive therapy for eating disorders and am a certified trauma therapist. I strive to create a safe and nurturing atmosphere in which individuals can express themselves. I believe that compassion, empathy and patience are needed with all patients. I draw on mindfulness, DBT and CBT techniques. I also incorporate play, art and music therapy when appropriate. Each treatment is tailored to each client, so I focus on getting to know you and how you want to live your life, and what is stopping you.
I specialize in treating eating disorders, trauma and ptsd, grief and loss, chronic pain and substance use issues. I am certified in intuitive therapy for eating disorders and am a certified trauma therapist. I strive to create a safe and nurturing atmosphere in which individuals can express themselves. I believe that compassion, empathy and patience are needed with all patients. I draw on mindfulness, DBT and CBT techniques. I also incorporate play, art and music therapy when appropriate. Each treatment is tailored to each client, so I focus on getting to know you and how you want to live your life, and what is stopping you.
(484) 209-9748 View (484) 209-9748
Photo of Jamie Hunara, Clinical Social Work/Therapist in Bethlehem, PA
Jamie Hunara
Clinical Social Work/Therapist, LSW
Verified Verified
Bethlehem, PA 18018
Having dedicated years to the field of mental health, I have had the privilege of guiding individuals and families towards achieving improved mental and emotional well-being. I focus on engaging children, adolescents, and their caregivers in a collaborative process. I am passionate about tailoring activities that promote cognitive skills, relationship coaching, competency development, and Brain-Based Learning.
Having dedicated years to the field of mental health, I have had the privilege of guiding individuals and families towards achieving improved mental and emotional well-being. I focus on engaging children, adolescents, and their caregivers in a collaborative process. I am passionate about tailoring activities that promote cognitive skills, relationship coaching, competency development, and Brain-Based Learning.
(484) 613-3855 View (484) 613-3855
Photo of Dinnette A Medina, Licensed Professional Counselor in Bethlehem, PA
Dinnette A Medina
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bethlehem, PA 18015
Dinnette A. Medina is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. She earned both her Bachelor of Arts in Clinical Psychology and Masters of Arts in Marriage, Couple, and Family Counseling from Kutztown University. Some other passions include supporting women’s empowerment workshops on several different platforms, conducting conversations and training related to various topics such as self-care, human sexuality, trauma awareness, and life balance.
Dinnette A. Medina is a Licensed Professional Counselor (LPC) in the state of Pennsylvania. She earned both her Bachelor of Arts in Clinical Psychology and Masters of Arts in Marriage, Couple, and Family Counseling from Kutztown University. Some other passions include supporting women’s empowerment workshops on several different platforms, conducting conversations and training related to various topics such as self-care, human sexuality, trauma awareness, and life balance.
(484) 474-5857 View (484) 474-5857
Kurk Harris
Clinical Social Work/Therapist, MSW, LSW, RN
Verified Verified
1 Endorsed
Bethlehem, PA 18018
My ideal client is dealing with issues surrounding anxiety, depression, and grief. In addition to being a psychotherapist, I am also a Registered Nurse and am skilled in working with clients who struggle with a wide variety of health problems. I am looking for clients who are dedicated to improving their lives by learning to overcome or better cope with their personal struggles.
My ideal client is dealing with issues surrounding anxiety, depression, and grief. In addition to being a psychotherapist, I am also a Registered Nurse and am skilled in working with clients who struggle with a wide variety of health problems. I am looking for clients who are dedicated to improving their lives by learning to overcome or better cope with their personal struggles.
(484) 214-2549 View (484) 214-2549
Photo of Michael McNeill, Clinical Social Work/Therapist in Bethlehem, PA
Michael McNeill
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bethlehem, PA 18018
I see in person and telehealth clients in Pennsylvania. I also see Telehealth patients from New Jersey. Everyone goes through mental health phases. These phases can range from misunderstandings among couples, adjusting to life after the death of a loved one, and or major depression. All of these Issues have one thing in common. They all can be managed. People can live a high quality of life despite being challenged with mental health obstacles.
I see in person and telehealth clients in Pennsylvania. I also see Telehealth patients from New Jersey. Everyone goes through mental health phases. These phases can range from misunderstandings among couples, adjusting to life after the death of a loved one, and or major depression. All of these Issues have one thing in common. They all can be managed. People can live a high quality of life despite being challenged with mental health obstacles.
(484) 623-5479 View (484) 623-5479
Photo of Jennifer Bruno, Clinical Social Work/Therapist in Bethlehem, PA
Jennifer Bruno
Clinical Social Work/Therapist, LCSW
Verified Verified
Bethlehem, PA 18018
Welcome, my name is Jennifer. Have you found yourself feeling fatigued, stressed and/or overwhelmed? Are you feeling conflicted and/or confused? Struggling with adapting to a recent change or making some tough but necessary decisions? Do you sometimes feel lost, alone, rejected, betrayed or brokenhearted? Find yourself stuck in the past, trapped in the present or worried about the future? If you answered yes to any of the questions listed above, there is hope. I believe change is possible through self awareness, education and consistent application of skills learned.
Welcome, my name is Jennifer. Have you found yourself feeling fatigued, stressed and/or overwhelmed? Are you feeling conflicted and/or confused? Struggling with adapting to a recent change or making some tough but necessary decisions? Do you sometimes feel lost, alone, rejected, betrayed or brokenhearted? Find yourself stuck in the past, trapped in the present or worried about the future? If you answered yes to any of the questions listed above, there is hope. I believe change is possible through self awareness, education and consistent application of skills learned.
(610) 557-3546 View (610) 557-3546
Photo of Joseph M Paslawski, Pre-Licensed Professional in Bethlehem, PA
Joseph M Paslawski
Pre-Licensed Professional, MS, MBA
Verified Verified
1 Endorsed
Bethlehem, PA 18018
I am a pre-licensed counselor with many years of corporate experience and now bring that life experience to clients. My areas of expertise include work-life and employment issues, couples therapy, and general life issues including experience with elder care. I have immediate openings for clients with Aetna and Cigna insurance as well as self-pay and OpenPath. Appointments can be made through Deadra Clewell Counseling, LLC. at 610-814-4869 or (484) 712-1359, or via email at JPaslawski.msmba at gmail.com.
I am a pre-licensed counselor with many years of corporate experience and now bring that life experience to clients. My areas of expertise include work-life and employment issues, couples therapy, and general life issues including experience with elder care. I have immediate openings for clients with Aetna and Cigna insurance as well as self-pay and OpenPath. Appointments can be made through Deadra Clewell Counseling, LLC. at 610-814-4869 or (484) 712-1359, or via email at JPaslawski.msmba at gmail.com.
(484) 712-1359 View (484) 712-1359
Photo of Kayla Schubert-Wirth, Clinical Social Work/Therapist in Bethlehem, PA
Kayla Schubert-Wirth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Bethlehem, PA 18018
I know how infuriating it can be to find a therapist you can connect with, as I have personally fired 6 out of 7 of my own therapists. It’s important to note that I’m not your “typical therapist” (I dye my hair bright colors, will curse with you during sessions, and actively compete in powerlifting).
I know how infuriating it can be to find a therapist you can connect with, as I have personally fired 6 out of 7 of my own therapists. It’s important to note that I’m not your “typical therapist” (I dye my hair bright colors, will curse with you during sessions, and actively compete in powerlifting).
(484) 930-1006 View (484) 930-1006
Photo of Carly Brown, Licensed Professional Counselor in Bethlehem, PA
Carly Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
Bethlehem, PA 18017  (Online Only)
Looking for help is not easy and takes a tremendous amount of strength. As your therapist, I believe this is a collaborative process. You are the expert on yourself and we can both learn together how to make you into the best version of yourself. Collaborating together, we will find the core issues and work to make long-lasting changes. I meet clients where they are in a non-judgemental way to promote success.
Looking for help is not easy and takes a tremendous amount of strength. As your therapist, I believe this is a collaborative process. You are the expert on yourself and we can both learn together how to make you into the best version of yourself. Collaborating together, we will find the core issues and work to make long-lasting changes. I meet clients where they are in a non-judgemental way to promote success.
(484) 246-7801 View (484) 246-7801
Photo of Julie Colter, Clinical Social Work/Therapist in Bethlehem, PA
Julie Colter
Clinical Social Work/Therapist, MSS, LSW
Verified Verified
Bethlehem, PA 18018
Hi, and welcome! Whether you are reaching out to find support in dealing with stress, anxiety, life transitions, or difficult relationships, I am here to help! I can offer a supportive, & non-judgmental space for us to explore the current presenting issues, and work through the root cause of more complex issues. Much of my work is defined by assisting clients in experiencing positive change in their lives, in whatever form that may look like. My goal in working with you is to assist in your healing journey, and provide the resources and tools needed to be your authentic self, and foster change.
Hi, and welcome! Whether you are reaching out to find support in dealing with stress, anxiety, life transitions, or difficult relationships, I am here to help! I can offer a supportive, & non-judgmental space for us to explore the current presenting issues, and work through the root cause of more complex issues. Much of my work is defined by assisting clients in experiencing positive change in their lives, in whatever form that may look like. My goal in working with you is to assist in your healing journey, and provide the resources and tools needed to be your authentic self, and foster change.
(484) 673-6622 View (484) 673-6622
Photo of Beth A Songer, Licensed Professional Counselor in Bethlehem, PA
Beth A Songer
Licensed Professional Counselor, LPC, CAADC, CSAT, MA
Verified Verified
Bethlehem, PA 18018
For over 40 years I have sought to understand truth and wisdom. I've come to recognize the nature of suffering and each persons desire for release from suffering. I know that healing is a gentle unfolding, created with correct individual guidance, support and care. This assists each person's understanding of their personnel truth and authenticity, which leads a deeper inner awareness of true self, inner wisdom and to peaceful liberation.
For over 40 years I have sought to understand truth and wisdom. I've come to recognize the nature of suffering and each persons desire for release from suffering. I know that healing is a gentle unfolding, created with correct individual guidance, support and care. This assists each person's understanding of their personnel truth and authenticity, which leads a deeper inner awareness of true self, inner wisdom and to peaceful liberation.
(484) 842-0607 View (484) 842-0607
Photo of Seed of Life Psychotherapy, Clinical Social Work/Therapist in Bethlehem, PA
Seed of Life Psychotherapy
Clinical Social Work/Therapist, MSS, LCSW, LICSW
Verified Verified
Bethlehem, PA 18018  (Online Only)
It is with sincere gratitude and warm greetings that I welcome you! My name is Michelle Varra-White. Inspired by authentic connection, kindness, vulnerability, humor, and joy, I strive to collaborate with you in creating a brave, non-judgmental space where you can be curious and explore your healing journey, which is often times the hardest to start alone. I consider it a privilege to hold your confidence and as such I honor your self determination to choose the therapeutic vibe that is right for you. I also pay much attention to the healing pace, while being aware of when immediate relief is needed.
It is with sincere gratitude and warm greetings that I welcome you! My name is Michelle Varra-White. Inspired by authentic connection, kindness, vulnerability, humor, and joy, I strive to collaborate with you in creating a brave, non-judgmental space where you can be curious and explore your healing journey, which is often times the hardest to start alone. I consider it a privilege to hold your confidence and as such I honor your self determination to choose the therapeutic vibe that is right for you. I also pay much attention to the healing pace, while being aware of when immediate relief is needed.
(484) 246-8244 View (484) 246-8244
Photo of Tiffany Jolly Jacob, Licensed Professional Counselor in Bethlehem, PA
Tiffany Jolly Jacob
Licensed Professional Counselor, MS, LPC, BSL, NCC
Verified Verified
Bethlehem, PA 18020
Throughout the years I've found opportunities to work with various populations ranging in ages, diagnoses, goals, & approaches. I have extensive experience working with children & adolescents on the autism spectrum, as well as with parents to teach skills to manage behavioral issues. I also do family counseling, including with families & adoption. I work with with children & adolescents with trauma, anxiety, & behavioral issues (oppositional defiant disorder, intermittent explosive disorder, ADHD, & reactive attachment disorder). I have experience working with the female population struggling with drug/alcohol addiction, as well as individuals with anxiety, depression, andd mood difficulties.
Throughout the years I've found opportunities to work with various populations ranging in ages, diagnoses, goals, & approaches. I have extensive experience working with children & adolescents on the autism spectrum, as well as with parents to teach skills to manage behavioral issues. I also do family counseling, including with families & adoption. I work with with children & adolescents with trauma, anxiety, & behavioral issues (oppositional defiant disorder, intermittent explosive disorder, ADHD, & reactive attachment disorder). I have experience working with the female population struggling with drug/alcohol addiction, as well as individuals with anxiety, depression, andd mood difficulties.
(631) 593-4482 View (631) 593-4482

How does your Therapist compare?

Number of Therapists in Bethlehem, PA

300+

Average cost per session

$125

Therapists in Bethlehem, PA who prioritize treating:

94% Anxiety
90% Depression
74% Relationship Issues
74% Self Esteem
72% Trauma and PTSD
69% Coping Skills
67% Stress

Average years in practice

12 Years

Top 3 insurances accepted

82% Highmark
75% Aetna
70% BlueCross and BlueShield

How Therapists in Bethlehem, PA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bethlehem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.