In Person Therapists in Boston, MA
I help ambitious professionals develop authentic leadership skills during times of transition and growth. My ideal clients are high-achievers seeking to maximize their impact while maintaining well-being. They may be struggling with impostor syndrome, burnout, or finding their authentic voice in challenging environments. Many are from historically underrepresented backgrounds in leadership roles and want to leverage their unique perspectives. Whether you're transitioning to a new leadership role or seeking to enhance your effectiveness, I provide a space to build the strategic, resilient mindset needed for sustainable success.
I help ambitious professionals develop authentic leadership skills during times of transition and growth. My ideal clients are high-achievers seeking to maximize their impact while maintaining well-being. They may be struggling with impostor syndrome, burnout, or finding their authentic voice in challenging environments. Many are from historically underrepresented backgrounds in leadership roles and want to leverage their unique perspectives. Whether you're transitioning to a new leadership role or seeking to enhance your effectiveness, I provide a space to build the strategic, resilient mindset needed for sustainable success.
I am committed to helping individuals to find the best within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties (including "dating stress"), or life stresses, I always try to find what will be the most effective way to help you achieve your goals and live a happier, authentic, life.
I am committed to helping individuals to find the best within themselves and to share that with those most important to them. Whether you are struggling with anxiety or depression, relationship difficulties (including "dating stress"), or life stresses, I always try to find what will be the most effective way to help you achieve your goals and live a happier, authentic, life.
Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online.
Hello, I'm Zhiran (Jack) Li, a Mental Health Counselor with 4 years of experience helping individuals navigate anxiety, depression, stress, relationship challenges, and life transitions. As an international student and immigrant, I understand the unique pressures of balancing expectations, adapting to change, and finding a sense of belonging. I often work with clients who feel overwhelmed, stuck in patterns of overthinking, struggling with self-doubt, or seeking greater clarity, confidence, and direction in their personal and professional lives.
Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online.
Hello, I'm Zhiran (Jack) Li, a Mental Health Counselor with 4 years of experience helping individuals navigate anxiety, depression, stress, relationship challenges, and life transitions. As an international student and immigrant, I understand the unique pressures of balancing expectations, adapting to change, and finding a sense of belonging. I often work with clients who feel overwhelmed, stuck in patterns of overthinking, struggling with self-doubt, or seeking greater clarity, confidence, and direction in their personal and professional lives.
As Clinical Director of Meridian Psychotherapy Associates, I am part of a talented and compassionate team of Clinical Psychotherapists that work extensively with individuals, and couples. Our treatment focus includes, but is not limited to, the treatment of Anxiety, Depression, and Trauma. Meridian Psychotherapy Associates strives to provide a compassionate and safe space to talk and heal.
As Clinical Director of Meridian Psychotherapy Associates, I am part of a talented and compassionate team of Clinical Psychotherapists that work extensively with individuals, and couples. Our treatment focus includes, but is not limited to, the treatment of Anxiety, Depression, and Trauma. Meridian Psychotherapy Associates strives to provide a compassionate and safe space to talk and heal.
Accepting New Clients for Individual, Couples & Family Counseling! Samantha is a dual NY/MA licensed therapist at Therapy Together, LCSW, PLLC. Samantha specializes in EMDR therapy treating trauma, depression, anxiety, life adjustments and changes. She works with individuals, couples and families navigating family conflict, relationship changes, and grief/loss, and compassion fatigue. Samantha's clients are adults, millennials and GenZ, and older adults. She is passionate about empowering and supporting her clients in their journey to becoming their most authentic, confident selves.
Accepting New Clients for Individual, Couples & Family Counseling! Samantha is a dual NY/MA licensed therapist at Therapy Together, LCSW, PLLC. Samantha specializes in EMDR therapy treating trauma, depression, anxiety, life adjustments and changes. She works with individuals, couples and families navigating family conflict, relationship changes, and grief/loss, and compassion fatigue. Samantha's clients are adults, millennials and GenZ, and older adults. She is passionate about empowering and supporting her clients in their journey to becoming their most authentic, confident selves.
Has becoming a parent turned your world upside down? Are you struggling with feeling overwhelmed as you juggle multiple roles in your life? You are not alone, and you deserve support. I’m a licensed social worker – and a mom to 4 – whose practice currently focuses on supporting clients through the major life transition of new parenthood. I have specialized training in working with postpartum depression and anxiety, birth trauma, parental overwhelm and burnout, and perinatal grief and loss. I also use SPACE - Supportive Parenting for Anxious Childhood Emotions - to help parents who want to be more supportive of their anxious kids.
Has becoming a parent turned your world upside down? Are you struggling with feeling overwhelmed as you juggle multiple roles in your life? You are not alone, and you deserve support. I’m a licensed social worker – and a mom to 4 – whose practice currently focuses on supporting clients through the major life transition of new parenthood. I have specialized training in working with postpartum depression and anxiety, birth trauma, parental overwhelm and burnout, and perinatal grief and loss. I also use SPACE - Supportive Parenting for Anxious Childhood Emotions - to help parents who want to be more supportive of their anxious kids.
Over the years, we have worked with many men who feel like they’re carrying the weight of everything—career pressure, relationship struggles, stress, anxiety, and expectations about what it means to “have it all together.” The truth is, a lot of men feel stuck, disconnected, or overwhelmed, but don’t always have a place where they can talk openly about what’s really going on.
That’s where therapy can help.
Over the years, we have worked with many men who feel like they’re carrying the weight of everything—career pressure, relationship struggles, stress, anxiety, and expectations about what it means to “have it all together.” The truth is, a lot of men feel stuck, disconnected, or overwhelmed, but don’t always have a place where they can talk openly about what’s really going on.
That’s where therapy can help.
Gabby has particular experience supporting individuals through early life transitions and relationship or relational concerns. Whether a patient is adjusting to adulthood, navigating career stress, managing changing family dynamics, or working through interpersonal difficulties, she creates a supportive and nonjudgmental environment where patients can explore challenges openly and work toward meaningful personal growth. She also works with individuals experiencing symptoms related to anxiety, depression, and PTSD or trauma, and offers additional support across a range of emotional and mental health concerns.
Gabby has particular experience supporting individuals through early life transitions and relationship or relational concerns. Whether a patient is adjusting to adulthood, navigating career stress, managing changing family dynamics, or working through interpersonal difficulties, she creates a supportive and nonjudgmental environment where patients can explore challenges openly and work toward meaningful personal growth. She also works with individuals experiencing symptoms related to anxiety, depression, and PTSD or trauma, and offers additional support across a range of emotional and mental health concerns.
Vo provides both in-person and virtual therapy.
Dr. Tiffini Vo is a postdoctoral fellow who earned her Psy.D in Clinical Psychology from Antioch University New England. She specializes in working with young adults in their 20s & 30s, though she has worked with clients across the lifespan. Her professional specialties include anxiety, depression, trauma, stress management, relationship concerns, and identity exploration and development. Dr. Vo is passionate about helping individuals deepen their understanding of themselves, strengthen their sense of identity, and navigate life's challenges with greater confidence.
Vo provides both in-person and virtual therapy.
Dr. Tiffini Vo is a postdoctoral fellow who earned her Psy.D in Clinical Psychology from Antioch University New England. She specializes in working with young adults in their 20s & 30s, though she has worked with clients across the lifespan. Her professional specialties include anxiety, depression, trauma, stress management, relationship concerns, and identity exploration and development. Dr. Vo is passionate about helping individuals deepen their understanding of themselves, strengthen their sense of identity, and navigate life's challenges with greater confidence.
I transitioned from a career in internet-related work and ethics and compliance training to become a Mental Health Counselor. I have since supported individuals with depression, anxiety, life transitions, substance use, and those with intellectual disabilities or on the autism spectrum. My therapy style is warm, relaxed, supportive, and collaborative. I believe we all have significant strengths, many of which we may overlook or be unaware of, and I strive to help clients recognize and build on them.
I transitioned from a career in internet-related work and ethics and compliance training to become a Mental Health Counselor. I have since supported individuals with depression, anxiety, life transitions, substance use, and those with intellectual disabilities or on the autism spectrum. My therapy style is warm, relaxed, supportive, and collaborative. I believe we all have significant strengths, many of which we may overlook or be unaware of, and I strive to help clients recognize and build on them.
As a Licensed Psychologist at Endeavor Psychology in Boston's Back Bay neighborhood, I provide evidence-based and personalized therapy and assessment services for children and young adults (including college students) experiencing emotional, behavioral, and academic/learning difficulties. I integrate research-informed practices while collaborating with clients to develop tangible and practical coping skills that they can incorporate into their everyday lives.
As a Licensed Psychologist at Endeavor Psychology in Boston's Back Bay neighborhood, I provide evidence-based and personalized therapy and assessment services for children and young adults (including college students) experiencing emotional, behavioral, and academic/learning difficulties. I integrate research-informed practices while collaborating with clients to develop tangible and practical coping skills that they can incorporate into their everyday lives.
I offer both in-person and telehealth therapy sessions to make accessing support convenient.
Many people spend so much time caring for others that they struggle to find space to care for themselves. Others carry difficult experiences from military service, grief after the loss of a loved one, or emotional wounds from past trauma. When these experiences remain unspoken or unresolved, they can contribute to anxiety, emotional exhaustion, and a sense of isolation. Therapy offers a supportive and confidential space where you can process these experiences, better understand your emotions, and begin to restore balance in your life.
I offer both in-person and telehealth therapy sessions to make accessing support convenient.
Many people spend so much time caring for others that they struggle to find space to care for themselves. Others carry difficult experiences from military service, grief after the loss of a loved one, or emotional wounds from past trauma. When these experiences remain unspoken or unresolved, they can contribute to anxiety, emotional exhaustion, and a sense of isolation. Therapy offers a supportive and confidential space where you can process these experiences, better understand your emotions, and begin to restore balance in your life.
Hello, my name is Mikayla! I approach counseling with a person-centered and solution-focused perspective, prioritizing each individual's unique experiences and feelings. By actively collaborating with my clients, we work together to identify and implement practical solutions for positive change. I work with a diverse range of clients and have a particular passion for supporting adolescents and young adults. Guiding young individuals through the challenges of adolescence and early adulthood brings me immense fulfillment, and I am dedicated to helping them navigate this crucial stage of development.
Hello, my name is Mikayla! I approach counseling with a person-centered and solution-focused perspective, prioritizing each individual's unique experiences and feelings. By actively collaborating with my clients, we work together to identify and implement practical solutions for positive change. I work with a diverse range of clients and have a particular passion for supporting adolescents and young adults. Guiding young individuals through the challenges of adolescence and early adulthood brings me immense fulfillment, and I am dedicated to helping them navigate this crucial stage of development.
If you’ve been feeling stuck, anxious, or like you’re living in your own version of Noah Kahan's “Stick Season,” you’re not alone. Many of my clients come to me feeling overwhelmed by racing thoughts, pressure from relationships or work, or the weight of never feeling “enough.” These patterns can feel impossible to break abd can leave you questioning what you’re doing or wondering if there’s something “wrong” with you. Many of my clients share this same sense of being stuck, weighed down by racing thoughts or the pressure to hold it all together.
If you’ve been feeling stuck, anxious, or like you’re living in your own version of Noah Kahan's “Stick Season,” you’re not alone. Many of my clients come to me feeling overwhelmed by racing thoughts, pressure from relationships or work, or the weight of never feeling “enough.” These patterns can feel impossible to break abd can leave you questioning what you’re doing or wondering if there’s something “wrong” with you. Many of my clients share this same sense of being stuck, weighed down by racing thoughts or the pressure to hold it all together.
Often, we find ourselves stuck. We repeat ineffective and painful patterns, think worrisome and self-critical thoughts, or struggle with communication and conflict in our most important relationships. Our past creeps in and shapes how we relate to ourselves and others. I believe our thoughts, emotions, and behaviors make sense in the context of our lived experiences. Understanding our patterns creates the opportunity for meaningful change. It takes courage to tell your story, whether this is your first time in therapy or you are returning. It is a privilege to learn about you and partner with you in pursuit of your goals.
Often, we find ourselves stuck. We repeat ineffective and painful patterns, think worrisome and self-critical thoughts, or struggle with communication and conflict in our most important relationships. Our past creeps in and shapes how we relate to ourselves and others. I believe our thoughts, emotions, and behaviors make sense in the context of our lived experiences. Understanding our patterns creates the opportunity for meaningful change. It takes courage to tell your story, whether this is your first time in therapy or you are returning. It is a privilege to learn about you and partner with you in pursuit of your goals.
I offer therapy sessions primarily online, with in person appointments available two days per week.
An experienced therapist, I have spent 20 years helping young adults and working professionals who have challenges with Attention, Executive Function, Memory, and Learning. My secondary specialty is solution-focused counseling for life transitions and decision-making. Stress and anxiety often increase during phases of transition, and counseling can help you decide how to implement change without feeling overwhelmed. I also offer expert coaching in communication, boundary-setting, and taking radical self-care to center your wellbeing amidst life's demands and responsibilities.
I offer therapy sessions primarily online, with in person appointments available two days per week.
An experienced therapist, I have spent 20 years helping young adults and working professionals who have challenges with Attention, Executive Function, Memory, and Learning. My secondary specialty is solution-focused counseling for life transitions and decision-making. Stress and anxiety often increase during phases of transition, and counseling can help you decide how to implement change without feeling overwhelmed. I also offer expert coaching in communication, boundary-setting, and taking radical self-care to center your wellbeing amidst life's demands and responsibilities.
Do you have a place where you can be truly heard? That's what I strive to create with you in the therapy space: somewhere for you to bring whatever it is that you're struggling with or the stuff that feels too heavy to bear alone. Maybe your challenges are preventing you from enjoying satisfaction and contentment. Perhaps you are in a period of transition and therapy could be a space to think through decisions that are in alignment with your most important values. Or maybe you're struggling in a relationship to overcome old patterns that have limited you until now.
Do you have a place where you can be truly heard? That's what I strive to create with you in the therapy space: somewhere for you to bring whatever it is that you're struggling with or the stuff that feels too heavy to bear alone. Maybe your challenges are preventing you from enjoying satisfaction and contentment. Perhaps you are in a period of transition and therapy could be a space to think through decisions that are in alignment with your most important values. Or maybe you're struggling in a relationship to overcome old patterns that have limited you until now.
I grew up in China and have traveled across Europe and the U.S. I have a special interest in working with individuals facing relationship challenges—whether with family, friends, or romantic partners—who are seeking meaning and personal growth. I hold a Master’s in Art from the Boston Graduate School of Psychoanalysis and a Master’s in Social Science from the London School of Economics. I’m currently a PsyD candidate. I was a relationship coach in London and am now a psychoanalyst in Boston. I enjoy psychodynamic talk therapy.
I grew up in China and have traveled across Europe and the U.S. I have a special interest in working with individuals facing relationship challenges—whether with family, friends, or romantic partners—who are seeking meaning and personal growth. I hold a Master’s in Art from the Boston Graduate School of Psychoanalysis and a Master’s in Social Science from the London School of Economics. I’m currently a PsyD candidate. I was a relationship coach in London and am now a psychoanalyst in Boston. I enjoy psychodynamic talk therapy.
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am a Licensed Mental Health Counselor (LMHC) with over 6 years of experience. I specialize in treating women's issues, stress, depression, anxiety, family issues, work-life balance issues, grief, addiction, behavioral issues, and much more.
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online.
I am a Licensed Mental Health Counselor (LMHC) with over 6 years of experience. I specialize in treating women's issues, stress, depression, anxiety, family issues, work-life balance issues, grief, addiction, behavioral issues, and much more.
Anxiety, Somatization, Trauma, Depression, Grief, Overwhelming Feelings, Relationships... these are a few of the issues that may lead someone to consider a professional who can support and assist with core concerns. I specialize in treating the human condition from a holistic perspective, always honoring the uniqueness of each individual and respecting their way of "being" in the world. Our aim together will be to explore and find revelations, resolutions,and solutions. Using a psychoanalytic approach, we will bring to light the driving forces behind the repetitive behaviors that tend to keep us attached to repeated outcomes.
Anxiety, Somatization, Trauma, Depression, Grief, Overwhelming Feelings, Relationships... these are a few of the issues that may lead someone to consider a professional who can support and assist with core concerns. I specialize in treating the human condition from a holistic perspective, always honoring the uniqueness of each individual and respecting their way of "being" in the world. Our aim together will be to explore and find revelations, resolutions,and solutions. Using a psychoanalytic approach, we will bring to light the driving forces behind the repetitive behaviors that tend to keep us attached to repeated outcomes.
See more therapy options for Boston
Nearby In Person Therapists Searches for Boston
- Allston
- Brookline
- Brookline Village
- Cambridge
- Charlestown
- Chelsea
- Dorchester
- East Cambridge
- Jamaica Plain
- Roxbury
- Somerville
- South Boston
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.