Therapists in Suffolk County, MA

I am a Licensed Mental Health Counselor and a Licensed Board Certified Behavior Analyst who specializes in depression, anxiety, stress-management, family issues, co-dependency, self-esteem, executive functioning, anger management and Asperger’s/High Functioning Autism.
I am a Licensed Mental Health Counselor and a Licensed Board Certified Behavior Analyst who specializes in depression, anxiety, stress-management, family issues, co-dependency, self-esteem, executive functioning, anger management and Asperger’s/High Functioning Autism.

Are you struggling with depression, anxiety, domestic violence, eating disorders, dual diagnosis, or life changes? I can assist you with developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. I aim to work with clients who are willing to help themselves and open to the therapeutic process. This mindset will allow us to build a positive therapeutic relationship that can positively change their lives.
Are you struggling with depression, anxiety, domestic violence, eating disorders, dual diagnosis, or life changes? I can assist you with developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. I aim to work with clients who are willing to help themselves and open to the therapeutic process. This mindset will allow us to build a positive therapeutic relationship that can positively change their lives.

Hi there! My name is Princess Alston, and I am the founder and primary facilitator of Cultivated Core. We specialize in providing therapy and mental performance coaching services to help you achieve holistic wellness and peak performance in your personal life, career, sports, and academics. Our team prioritizes cultural responsiveness and assists clients in overcoming challenges related to self-confidence, decision-making, time management, and mental health issues such as anxiety, depression, trauma, grief, and stress management.
Hi there! My name is Princess Alston, and I am the founder and primary facilitator of Cultivated Core. We specialize in providing therapy and mental performance coaching services to help you achieve holistic wellness and peak performance in your personal life, career, sports, and academics. Our team prioritizes cultural responsiveness and assists clients in overcoming challenges related to self-confidence, decision-making, time management, and mental health issues such as anxiety, depression, trauma, grief, and stress management.

I believe that everyone deserves to be heard, regardless of their background or circumstances. Whether you are struggling with excessive worry or negative thoughts, overwhelmed by schoolwork as a student, supporting a family member with autism or developmental disability, or facing challenges as a member of a marginalized group in society, it is common to feel hopeless and worthless at times. However, you do not have to give in to these feelings. Together, we will overcome obstacles by empowering you, developing strategies for managing negative feelings, improving your self-identity, and gaining a deeper understanding of yourself.
I believe that everyone deserves to be heard, regardless of their background or circumstances. Whether you are struggling with excessive worry or negative thoughts, overwhelmed by schoolwork as a student, supporting a family member with autism or developmental disability, or facing challenges as a member of a marginalized group in society, it is common to feel hopeless and worthless at times. However, you do not have to give in to these feelings. Together, we will overcome obstacles by empowering you, developing strategies for managing negative feelings, improving your self-identity, and gaining a deeper understanding of yourself.

I specialize in CBT to help mitigate symptoms of anxiety around relationships, social situations, self-esteem, work/school issues, chronic health issues, and chronic depression. Cognitive-behavioral therapy (CBT) is a form of psychotherapy that treats problems and boosts happiness by modifying dysfunctional emotions, behaviors, and thoughts. Unlike traditional talk therapy, which probes patterns and root causes of conflict, CBT focuses on solutions, encouraging patients to challenge distorted cognitions and change destructive patterns of behavior.
I specialize in CBT to help mitigate symptoms of anxiety around relationships, social situations, self-esteem, work/school issues, chronic health issues, and chronic depression. Cognitive-behavioral therapy (CBT) is a form of psychotherapy that treats problems and boosts happiness by modifying dysfunctional emotions, behaviors, and thoughts. Unlike traditional talk therapy, which probes patterns and root causes of conflict, CBT focuses on solutions, encouraging patients to challenge distorted cognitions and change destructive patterns of behavior.

Hello! My name is Desiree Hairston and have immediate openings! I am a MSW graduate of Regis College School of Social Work. I have always had a passion for supporting individuals in accomplishing their goals and will meet them where they are at. I have always enjoyed working with children and young adults in effort to explore their feelings, develop healthy coping strategies, and process life experiences.
Hello! My name is Desiree Hairston and have immediate openings! I am a MSW graduate of Regis College School of Social Work. I have always had a passion for supporting individuals in accomplishing their goals and will meet them where they are at. I have always enjoyed working with children and young adults in effort to explore their feelings, develop healthy coping strategies, and process life experiences.

I am dedicated to helping you uncover and embrace your unique strengths to overcome life’s obstacles and find greater happiness. I believe therapy to be like tending to a garden where you uncover buried feelings, plant seeds of hope, and set healthy boundaries with the tools you need to nurture your growth and thrive in your confidence. When you work with me, you’ll leave each session feeling empowered and equipped to tackle your challenges. My approach ensures that you have actionable techniques to manage difficulties independently, no matter where you are.
I am dedicated to helping you uncover and embrace your unique strengths to overcome life’s obstacles and find greater happiness. I believe therapy to be like tending to a garden where you uncover buried feelings, plant seeds of hope, and set healthy boundaries with the tools you need to nurture your growth and thrive in your confidence. When you work with me, you’ll leave each session feeling empowered and equipped to tackle your challenges. My approach ensures that you have actionable techniques to manage difficulties independently, no matter where you are.

Hello and welcome. I realize that finding the right therapist can be challenging. I firmly believe your decision to seek therapy speaks to your inner strength, and difficult life circumstances and conditions are perhaps challenging this. Whether it is Depression, Anxiety, Trauma, Grief, and Loss, or Relationship concerns, your inner strength has led you to the decision to enter psychotherapy. As a therapist, it is my goal to help you fortify your strengths to achieve greater personal growth, cope with emotional pain, and gain insight into the behavior and thought patterns that block your ability to become your best self.
Hello and welcome. I realize that finding the right therapist can be challenging. I firmly believe your decision to seek therapy speaks to your inner strength, and difficult life circumstances and conditions are perhaps challenging this. Whether it is Depression, Anxiety, Trauma, Grief, and Loss, or Relationship concerns, your inner strength has led you to the decision to enter psychotherapy. As a therapist, it is my goal to help you fortify your strengths to achieve greater personal growth, cope with emotional pain, and gain insight into the behavior and thought patterns that block your ability to become your best self.

I am a Licensed Independent Clinical Social Worker (LICSW) dedicated to providing compassionate, client-centered mental health support. With a collaborative and holistic approach, I focus on helping clients navigate daily stressors, strengthen self-relationships, and create positive change in thoughts, patterns, and behaviors. Working with me feels like a partnership focused on fostering insight, growth, and self-empowerment. Together, we’ll work toward a more balanced and fulfilling life.
I am a Licensed Independent Clinical Social Worker (LICSW) dedicated to providing compassionate, client-centered mental health support. With a collaborative and holistic approach, I focus on helping clients navigate daily stressors, strengthen self-relationships, and create positive change in thoughts, patterns, and behaviors. Working with me feels like a partnership focused on fostering insight, growth, and self-empowerment. Together, we’ll work toward a more balanced and fulfilling life.

“The good life is a process, not a state of being. It is a direction, not a destination."- Carl Rogers. With the ever-changing circumstances of life, despite our best efforts to maintain balance, we can find ourselves stuck, and overwhelmed.
“The good life is a process, not a state of being. It is a direction, not a destination."- Carl Rogers. With the ever-changing circumstances of life, despite our best efforts to maintain balance, we can find ourselves stuck, and overwhelmed.

Hello there! My name is Smarthine and I am a Haitian American female, passionate about providing mental health care to marginalized communities. My previous experience includes working with individuals across the life span including children, adolescents, and adults in both educational and outpatient settings. My interests include working with clients from diverse backgrounds, who are facing challenges with depression, anxiety, stress, trauma, low self-esteem, identity development, family conflict, and parenting issues.
Hello there! My name is Smarthine and I am a Haitian American female, passionate about providing mental health care to marginalized communities. My previous experience includes working with individuals across the life span including children, adolescents, and adults in both educational and outpatient settings. My interests include working with clients from diverse backgrounds, who are facing challenges with depression, anxiety, stress, trauma, low self-esteem, identity development, family conflict, and parenting issues.

Now accepting new clients for both telehealth and in-person sessions. I understand the weight of anxiety and depression - the constant worry, negative self-talk, and isolation. I can help you achieve your goals of managing anxiety, boosting self-esteem, and embracing new experiences. Together, we will identify triggers and empower you to overcome the barriers in your relationships or personal growth. Whether it's pursuing new opportunities, building relationships, or simply feeling good enough, I'm here to support you every step of the way.
Now accepting new clients for both telehealth and in-person sessions. I understand the weight of anxiety and depression - the constant worry, negative self-talk, and isolation. I can help you achieve your goals of managing anxiety, boosting self-esteem, and embracing new experiences. Together, we will identify triggers and empower you to overcome the barriers in your relationships or personal growth. Whether it's pursuing new opportunities, building relationships, or simply feeling good enough, I'm here to support you every step of the way.

Therapy is about seeking balance and asking questions and looking for answers. Finding a balance between what we feel and what we know and a balance between the quicker emotional side of our mind and the more considered rational side are part of the process. Whether the questions are around interpersonal relationships, substance abuse, parenting, or career and motivation the answers will come only with this balance.
My approach to therapy is about solving problems based on a relational and collaborative approach offering a supportive and sympathetic ear balanced with reality and solutions.
Therapy is about seeking balance and asking questions and looking for answers. Finding a balance between what we feel and what we know and a balance between the quicker emotional side of our mind and the more considered rational side are part of the process. Whether the questions are around interpersonal relationships, substance abuse, parenting, or career and motivation the answers will come only with this balance.
My approach to therapy is about solving problems based on a relational and collaborative approach offering a supportive and sympathetic ear balanced with reality and solutions.

My ideal client is ready for therapy and committed to their growth and well-being. This person is open to expressing themselves in treatment. This person may be experiencing challenges such as anxiety and depression, low self-esteem, and trauma. The goals for therapy may be developing coping skills, healing past trauma, and increasing confidence. Needs may include empathy, validation, and a need for a safe environment. I am also interested in working with people with a dual diagnosis. I can help people create treatment goals, combine different therapies, and provide community resources to support recovery.
My ideal client is ready for therapy and committed to their growth and well-being. This person is open to expressing themselves in treatment. This person may be experiencing challenges such as anxiety and depression, low self-esteem, and trauma. The goals for therapy may be developing coping skills, healing past trauma, and increasing confidence. Needs may include empathy, validation, and a need for a safe environment. I am also interested in working with people with a dual diagnosis. I can help people create treatment goals, combine different therapies, and provide community resources to support recovery.

I am a Licensed Independent Clinical Social Worker (LICSW) and Certified Trauma Specialist with 10 years of experience partnering with youth, young adults, retired persons, and individuals of all ages in between.
I am a Licensed Independent Clinical Social Worker (LICSW) and Certified Trauma Specialist with 10 years of experience partnering with youth, young adults, retired persons, and individuals of all ages in between.

Has traditional talk therapy not quite worked for you? I'd love to help you try something different! While talking things out can often hold a lot of value, I don't believe it should be the only tool in the toolbox. I want to help you heal from what you're struggling with, not just cope. I help my clients get to the root of their inner experiences and feel more connected to themselves, their life, and others. I specialize in helping people compassionately navigate their inner world- working through experiences like anxiety, depression, trauma, people pleasing, self worth, identity, relationships, and perfectionism.
Has traditional talk therapy not quite worked for you? I'd love to help you try something different! While talking things out can often hold a lot of value, I don't believe it should be the only tool in the toolbox. I want to help you heal from what you're struggling with, not just cope. I help my clients get to the root of their inner experiences and feel more connected to themselves, their life, and others. I specialize in helping people compassionately navigate their inner world- working through experiences like anxiety, depression, trauma, people pleasing, self worth, identity, relationships, and perfectionism.

Now Accepting New Clients! I am a Licensed Mental Health Counselor, board-certified Art Therapist, and Psychotherapist at And Still We Rise, LLC. I received a Bachelor of Fine Arts degree and Master of Arts degree from Lesley University and am a Clinical Psychology doctoral student with a focus on intergenerational and systemic trauma. My clinical work includes serving immigrants and refugees from African and Caribbean nations.
Now Accepting New Clients! I am a Licensed Mental Health Counselor, board-certified Art Therapist, and Psychotherapist at And Still We Rise, LLC. I received a Bachelor of Fine Arts degree and Master of Arts degree from Lesley University and am a Clinical Psychology doctoral student with a focus on intergenerational and systemic trauma. My clinical work includes serving immigrants and refugees from African and Caribbean nations.

Hello, my name is Josephine! I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities As a counselor in mental health, my mission is to help people in their everyday life situations. Knowing and understanding our emotions as well as how they work can simplify how we can act, and change the ways we live and enhance our relationships.
Hello, my name is Josephine! I am a proud member of Trust Therapeutics, LLC, dedicated to offering my support to a diverse range of individuals, including young adults, professionals, the Latino/a community, and individuals from all backgrounds, including LGBTQ+ and those with disabilities As a counselor in mental health, my mission is to help people in their everyday life situations. Knowing and understanding our emotions as well as how they work can simplify how we can act, and change the ways we live and enhance our relationships.

I specialize in supporting individuals of all ages—adults, teens, and children—who are struggling with anxiety and depression. I understand how these challenges can affect every aspect of life, leaving individuals feeling stuck, overwhelmed, and alone. My approach is grounded in empathy and collaboration, working together to create a path forward that feels achievable and empowering,.
I specialize in supporting individuals of all ages—adults, teens, and children—who are struggling with anxiety and depression. I understand how these challenges can affect every aspect of life, leaving individuals feeling stuck, overwhelmed, and alone. My approach is grounded in empathy and collaboration, working together to create a path forward that feels achievable and empowering,.

Stephanie Hostrander
Clinical Social Work/Therapist
2 Endorsed
Online Only
Not accepting new clients
Life's journey sometimes takes twists and turns that can leave you feeling like you're in the unknown. Therapy can support you in navigating your journey by creating a neutral and supportive environment. While taking a holistic approach in my clinical practice I have supported individuals with a variety of different backgrounds and presenting concerns.
Life's journey sometimes takes twists and turns that can leave you feeling like you're in the unknown. Therapy can support you in navigating your journey by creating a neutral and supportive environment. While taking a holistic approach in my clinical practice I have supported individuals with a variety of different backgrounds and presenting concerns.
See more therapy options for Suffolk County
How does your Therapist compare?
Number of Therapists in Suffolk County, MA
3,000+
Average cost per session
$154
Therapists in Suffolk County, MA who prioritize treating:
93% | Anxiety |
87% | Depression |
72% | Relationship Issues |
72% | Self Esteem |
69% | Stress |
68% | Trauma and PTSD |
67% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
82% | BlueCross and BlueShield |
74% | Aetna |
65% | UnitedHealthcare UHC | UBH |
How Therapists in Suffolk County, MA see their clients
64% | Online Only | |
36% | In Person and Online |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Suffolk County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.