Therapists in Auburn, MA
Lisa A Sullivan
Counselor, MA, CAGS, LMHC, CBIS
Verified Verified
Auburn, MA 01501
I am a clinical therapist licensed in Massachusetts for 29 years as a clinical psychotherapist. I provide telehealth and in person therapy. I work with clients with a wide range of concerns including Trauma, Anxiety. Addiction, developmental disability, Autism, Depression, PTSD, ADHD, anger management, Parenting skills, OCD, Brain Injury, Children and Adolescents Therapy, Behavioral Management, Substance abuse, Dysmorphia and couple's therapy. I have also helped many people who have experienced physical trauma or emotional abuse.
I am a clinical therapist licensed in Massachusetts for 29 years as a clinical psychotherapist. I provide telehealth and in person therapy. I work with clients with a wide range of concerns including Trauma, Anxiety. Addiction, developmental disability, Autism, Depression, PTSD, ADHD, anger management, Parenting skills, OCD, Brain Injury, Children and Adolescents Therapy, Behavioral Management, Substance abuse, Dysmorphia and couple's therapy. I have also helped many people who have experienced physical trauma or emotional abuse.
Amina Mazzara
Counselor, LMHC
Verified Verified
1 Endorsed
Auburn, MA 01501
Hello! I have a variety of experience treating adolescents and adults with anxiety, depression, PTSD, phobias, panic and other mood disorders using a solution-focused, goal-oriented approach. I believe in treating people as people, and every individual brings a unique skill-set to the table that we can tap into in order to make progress and achieve set goals. I make sure that every client has access to non-judgmental space to explore underlying issues as well as tackle every day concerns and set weekly-goals. No concern is too small and no issue is beyond treatment.
Hello! I have a variety of experience treating adolescents and adults with anxiety, depression, PTSD, phobias, panic and other mood disorders using a solution-focused, goal-oriented approach. I believe in treating people as people, and every individual brings a unique skill-set to the table that we can tap into in order to make progress and achieve set goals. I make sure that every client has access to non-judgmental space to explore underlying issues as well as tackle every day concerns and set weekly-goals. No concern is too small and no issue is beyond treatment.
Valerie Smith
Counselor, MEd, LMHC
Verified Verified
Auburn, MA 01501
As a licensed mental health clinician, I specialize in the treatment of anxiety, depression, and trauma related disorders. I work with families to improve relationships and individuals of all ages who suffer from traumatic experiences.
As a licensed mental health clinician, I specialize in the treatment of anxiety, depression, and trauma related disorders. I work with families to improve relationships and individuals of all ages who suffer from traumatic experiences.
Gisele M Duplessis
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Auburn, MA 01501
I carry hope for positive change with many life issues: addiction issues, anxiety, trauma, depression, blended family complexities, loss and grief, and adult children of dysfunctional family systems, as well as family changes such as divorce.
If you are seeking guidance and support towards a more joyful and balanced life, with holistic interventions, let's work together towards your goals. Everyone meets a time in their life where the barriers to your personal vision of wellness, can feel overwhelming. You can have the support you want to move towards your personal view of success and wellness.
I carry hope for positive change with many life issues: addiction issues, anxiety, trauma, depression, blended family complexities, loss and grief, and adult children of dysfunctional family systems, as well as family changes such as divorce.
If you are seeking guidance and support towards a more joyful and balanced life, with holistic interventions, let's work together towards your goals. Everyone meets a time in their life where the barriers to your personal vision of wellness, can feel overwhelming. You can have the support you want to move towards your personal view of success and wellness.
Amy M Campbell
Counselor, MA, LMHC
Verified Verified
Auburn, MA 01501
I specialize in the treatment of anxiety and adjustment for young adults and adults.
Do you find it hard to put yourself first in your relationships? Does it some times feel that no matter how hard you try, you struggle to find joy in every day life? Self care is so important for each person and if we neglect ourselves to care for others, we may have increases in depression and anxiety. Asking for help when things begin to feel overwhelming is the first step in finding the solution. Utilizing my years of training and experience, I have been able to help others “find themselves”, so that they can find the joy they so much deserve once again.
I specialize in the treatment of anxiety and adjustment for young adults and adults.
Do you find it hard to put yourself first in your relationships? Does it some times feel that no matter how hard you try, you struggle to find joy in every day life? Self care is so important for each person and if we neglect ourselves to care for others, we may have increases in depression and anxiety. Asking for help when things begin to feel overwhelming is the first step in finding the solution. Utilizing my years of training and experience, I have been able to help others “find themselves”, so that they can find the joy they so much deserve once again.
Mariesa Croteau
Counselor, LMHC
Verified Verified
Auburn, MA 01501 (Online Only)
I believe in utilizing a holistic approach to counseling, and have been providing services to adolescents and adults with PTSD, complex trauma, attachment disorders, mood disorders, anxiety, depression, personality disorders, among other challenges. I utilize Attachment, Regulation, and Competency (ARC) as my primary model for treatment along with motivational interviewing (MI), Cognitive Behavioral Therapy (CBT), and focuses on a strength-based trauma informed approach in which the client can begin to make connections between their mind and body.
I believe in utilizing a holistic approach to counseling, and have been providing services to adolescents and adults with PTSD, complex trauma, attachment disorders, mood disorders, anxiety, depression, personality disorders, among other challenges. I utilize Attachment, Regulation, and Competency (ARC) as my primary model for treatment along with motivational interviewing (MI), Cognitive Behavioral Therapy (CBT), and focuses on a strength-based trauma informed approach in which the client can begin to make connections between their mind and body.
Pathways To Wellness Associates, LLC
Counselor, LICSW, LMHC, LPC
Verified Verified
Auburn, MA 01501
Our specialties and populations include but are not limited to depression, Anxiety, ADHD/ADD, Conduct Disorders, Affective Disorders, Trauma and PTSD, Parenting Issues, Stress Reduction, Anger Management, Adjustment Issues, and Child and Adolescent Development as well as adults, couples and marriage counseling.
Pathways To Wellness Associates, LLC assists high functioning individuals and families to recognize and achieve their full potential in a safe and supportive atmosphere. We provide the highest quality counseling services founded in theory and evidence based practices. Our licensed therapists specialize in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Self-Regulation, and Competency (ARC) Framework and Child and Family Therapy.
Our specialties and populations include but are not limited to depression, Anxiety, ADHD/ADD, Conduct Disorders, Affective Disorders, Trauma and PTSD, Parenting Issues, Stress Reduction, Anger Management, Adjustment Issues, and Child and Adolescent Development as well as adults, couples and marriage counseling.
Pathways To Wellness Associates, LLC assists high functioning individuals and families to recognize and achieve their full potential in a safe and supportive atmosphere. We provide the highest quality counseling services founded in theory and evidence based practices. Our licensed therapists specialize in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment, Self-Regulation, and Competency (ARC) Framework and Child and Family Therapy.
Jessica Bove Jamison
Counselor, LMHC
Verified Verified
Auburn, MA 01501 (Online Only)
Limited 1:1 availability, but FREE Facebook community is open! Email me to join. Hi there! I'm Jessica, a licensed mental health counselor and certified trainer with a specialization in disordered eating and body image challenges. I work with women who have been harmed by diet culture and are ready to heal their relationship with food for good. It's time to discover a path towards finally finding peace with both food and fitness. By combining therapeutic techniques with personalized coaching, I guide my clients toward a brighter future. I also work with clients struggling with ADHD and general anxiety.
Limited 1:1 availability, but FREE Facebook community is open! Email me to join. Hi there! I'm Jessica, a licensed mental health counselor and certified trainer with a specialization in disordered eating and body image challenges. I work with women who have been harmed by diet culture and are ready to heal their relationship with food for good. It's time to discover a path towards finally finding peace with both food and fitness. By combining therapeutic techniques with personalized coaching, I guide my clients toward a brighter future. I also work with clients struggling with ADHD and general anxiety.
Amanda Sousa
Clinical Social Work/Therapist, LICSW
Verified Verified
Auburn, MA 01501 (Online Only)
I am trained in Internal Family Systems, which is a modality that facilitates gaining insight into the various parts of oneself, including those that hold anxiety, shame, and sadness, and integrating these to develop a stronger sense of self.
I believe that everyone is resilient - and that constantly having to be strong can be exhausting. Through our work together, my goal is to honor that internal strength while also providing space for grieving, healing, and growing. I am passionate about supporting people that have lived through complex trauma and have been navigating their lives in survival mode. I work to help people re-establish a sense of safety within themselves, develop an understanding into how their experiences shaped them, and cultivate meaningful relationships.
I am trained in Internal Family Systems, which is a modality that facilitates gaining insight into the various parts of oneself, including those that hold anxiety, shame, and sadness, and integrating these to develop a stronger sense of self.
I believe that everyone is resilient - and that constantly having to be strong can be exhausting. Through our work together, my goal is to honor that internal strength while also providing space for grieving, healing, and growing. I am passionate about supporting people that have lived through complex trauma and have been navigating their lives in survival mode. I work to help people re-establish a sense of safety within themselves, develop an understanding into how their experiences shaped them, and cultivate meaningful relationships.
Erin T Keeney
Counselor, LMHC, ATR-BC
Verified Verified
Auburn, MA 01501
Breaking harmful generational patterns and behaviors, assessing and attacking anxious and depressive symptoms, creating plans and implementing them are some of the things we can discuss and work on.
I am part of a group practice called Attention, Behavior and Cognition Psychological Services. www.abcholden.com The person reading this might be an individual or a parent trying to get some help managing mental health symptoms that are impacting their ability to function at home, school, or the community. Feeling the burden and stressors of the world is not an ideal baseline functioning level. Needing a place to be vulnerable, without judgement and unconditional acceptance is not just ideal but a reality within our sessions.
Breaking harmful generational patterns and behaviors, assessing and attacking anxious and depressive symptoms, creating plans and implementing them are some of the things we can discuss and work on.
I am part of a group practice called Attention, Behavior and Cognition Psychological Services. www.abcholden.com The person reading this might be an individual or a parent trying to get some help managing mental health symptoms that are impacting their ability to function at home, school, or the community. Feeling the burden and stressors of the world is not an ideal baseline functioning level. Needing a place to be vulnerable, without judgement and unconditional acceptance is not just ideal but a reality within our sessions.
Katie Ring
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Auburn, MA 01501 (Online Only)
Life often throws curveballs and learning new ways to respond to stress can be one of the most important things we can do. I enjoy building relationships and watching others develop the skills they need to successfully overcome their challenges in life. Therapeutic work can be difficult, but I've found that a good sense of humor can go a long way.
Life often throws curveballs and learning new ways to respond to stress can be one of the most important things we can do. I enjoy building relationships and watching others develop the skills they need to successfully overcome their challenges in life. Therapeutic work can be difficult, but I've found that a good sense of humor can go a long way.
Kimberly Mahlert
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Auburn, MA 01501 (Online Only)
Hello! I do not currently have openings. However, I do own Kimina Counseling, LLC and we have immediate openings. Please see our page on Psychology Today or contact us at 774-243-0393. Thank you!
Hello! I do not currently have openings. However, I do own Kimina Counseling, LLC and we have immediate openings. Please see our page on Psychology Today or contact us at 774-243-0393. Thank you!
Liz Hughes
Counselor, LMHC
Verified Verified
Auburn, MA 01501
Liz Hughes is a Licensed Mental Health Counselor in Massachusetts who has been practicing since 2009. She has a graduate degree in art therapy and mental health counseling from Lesley University. Liz easily builds therapeutic relationships with clients. She connects with them on their current struggles and past challenges. Liz utilizes art therapy for an alternate means of expression than traditional talk therapy. Liz also uses more traditional approaches when they will benefit clients. She uses person-centered, eclectic interventions personally tailored to specific client needs.
Liz Hughes is a Licensed Mental Health Counselor in Massachusetts who has been practicing since 2009. She has a graduate degree in art therapy and mental health counseling from Lesley University. Liz easily builds therapeutic relationships with clients. She connects with them on their current struggles and past challenges. Liz utilizes art therapy for an alternate means of expression than traditional talk therapy. Liz also uses more traditional approaches when they will benefit clients. She uses person-centered, eclectic interventions personally tailored to specific client needs.
Cheryl Wheeler
Licensed Professional Counselor, LMHC
Verified Verified
Auburn, MA 01501
Currently accepting new clients for in person or virtual appointments (May 2024)! Afternoon and early evening appointments available. Please call or email to schedule!
Currently accepting new clients for in person or virtual appointments (May 2024)! Afternoon and early evening appointments available. Please call or email to schedule!
Cheryl Whitney, LMHC
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Auburn, MA 01501
Do you ever feel like all you can do is throw your arms up in the air? Do you just want to feel like a whole person again? Whether it is work, school, finances, relationships, children or some other source of stress, an excellent way to get back on confident feet is to work with a skilled clinician such as myself. Therapy can help build coping skills to manage life challenges, gain skills to redirect misguided or distorted thoughts and process emotions in order to have a better understanding of personal needs and how to meet them.
Do you ever feel like all you can do is throw your arms up in the air? Do you just want to feel like a whole person again? Whether it is work, school, finances, relationships, children or some other source of stress, an excellent way to get back on confident feet is to work with a skilled clinician such as myself. Therapy can help build coping skills to manage life challenges, gain skills to redirect misguided or distorted thoughts and process emotions in order to have a better understanding of personal needs and how to meet them.
Ginger Fairbanks
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Auburn, MA 01501
Not accepting new clients
I am currently accepting new clients via telehealth between the hours of 8-2 M-F. I have 20+ years of experience working with children, families, and adults from all walks of life who are working on a wide variety of personal and interpersonal concerns. I borrow from a variety of therapeutic interventions to help others deal with the difficulties they are facing.
I am currently accepting new clients via telehealth between the hours of 8-2 M-F. I have 20+ years of experience working with children, families, and adults from all walks of life who are working on a wide variety of personal and interpersonal concerns. I borrow from a variety of therapeutic interventions to help others deal with the difficulties they are facing.
Stephanie Carlson
Counselor, CAGS, LMHC
Verified Verified
Auburn, MA 01501
Not accepting new clients
** Currently not accepting new clients ** PMH-C, I believe the collaborative relationship between clinician and individual is a key factor in personal growth and success. I provide a safe and accepting environment in order to help others heal and adjust from trauma, loss and stress. My practice embodies a person centered approach that encourages individuals to achieve self empowerment and healing. I help foster resilience & challenge faulty thoughts.
** Currently not accepting new clients ** PMH-C, I believe the collaborative relationship between clinician and individual is a key factor in personal growth and success. I provide a safe and accepting environment in order to help others heal and adjust from trauma, loss and stress. My practice embodies a person centered approach that encourages individuals to achieve self empowerment and healing. I help foster resilience & challenge faulty thoughts.
More Therapists Nearby
Gentles Counseling Services LLC
Counselor, MA, LMHC
Verified Verified
Worcester, MA 01603
We treat individuals who are experiencing symptoms of depression, anxiety, mood dysregulation and behavioral difficulties.
We specialize in treating children, adolescents and couples. Our initial focus is to establish a therapeutic relationship with our patients who we work with as we believe that is the foundation for effective therapy. We currently have evening appointments on a weekday in addition to weekends. We offer empathetic listening and also provide direct but therapeutic feedback and support to the individuals we work with. We strongly believe in meeting our clients where he, she or they are at and facilitating him, her or them in addressing the presenting problems.
We treat individuals who are experiencing symptoms of depression, anxiety, mood dysregulation and behavioral difficulties.
We specialize in treating children, adolescents and couples. Our initial focus is to establish a therapeutic relationship with our patients who we work with as we believe that is the foundation for effective therapy. We currently have evening appointments on a weekday in addition to weekends. We offer empathetic listening and also provide direct but therapeutic feedback and support to the individuals we work with. We strongly believe in meeting our clients where he, she or they are at and facilitating him, her or them in addressing the presenting problems.
Marissa Williamson-Card
Counselor, LMHC
Verified Verified
Worcester, MA 01603
I have experience working with children, adolescents and adults on a multitude of issues including anxiety, depression, grief and loss, trauma and co-dependency.
Taking that first step is how it all changes. Working together as a team to becoming your ideal self is where change begins. Many express that they are feeling depleted, stressed and stuck in patterns detrimental to their health and overall well-being. They are ready to break free from those dysfunctional patterns and therapy is where we begin.
I have experience working with children, adolescents and adults on a multitude of issues including anxiety, depression, grief and loss, trauma and co-dependency.
Taking that first step is how it all changes. Working together as a team to becoming your ideal self is where change begins. Many express that they are feeling depleted, stressed and stuck in patterns detrimental to their health and overall well-being. They are ready to break free from those dysfunctional patterns and therapy is where we begin.
Jenn Luke
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01603
Are you finding life hard to cope with and you need to work through your concerns in a safe and empathetic environment. I can provide that and more. My name is Jenn and I have been in the social work field for 28 years. I have experience working with children, adolescents, adults, couples, families and groups. I specialize in helping clients coping with stress, anxiety, depression, ADHD, relationship issues, parental challenges and grief. The ideal client is coming to therapy motivated to work through their concerns, hear a different perspective and develop strategies to overcome these challenges.
Are you finding life hard to cope with and you need to work through your concerns in a safe and empathetic environment. I can provide that and more. My name is Jenn and I have been in the social work field for 28 years. I have experience working with children, adolescents, adults, couples, families and groups. I specialize in helping clients coping with stress, anxiety, depression, ADHD, relationship issues, parental challenges and grief. The ideal client is coming to therapy motivated to work through their concerns, hear a different perspective and develop strategies to overcome these challenges.
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Nearby Anxiety Therapists Searches for Auburn
See More Anxiety TherapistsAnxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.