Therapists in Auburn, MA

Wait list only! Hi there! I'm Jessica, a licensed mental health counselor and certified trainer with a specialization in disordered eating and body image challenges. I work with women who have been harmed by diet culture and are ready to heal their relationship with food for good. It's time to discover a path towards finally finding peace with both food and fitness. By combining therapeutic techniques with personalized coaching, I guide my clients toward a brighter future. I balance compassion with directness and will encourage you to stretch your comfort zone.
Wait list only! Hi there! I'm Jessica, a licensed mental health counselor and certified trainer with a specialization in disordered eating and body image challenges. I work with women who have been harmed by diet culture and are ready to heal their relationship with food for good. It's time to discover a path towards finally finding peace with both food and fitness. By combining therapeutic techniques with personalized coaching, I guide my clients toward a brighter future. I balance compassion with directness and will encourage you to stretch your comfort zone.

As a licensed mental health clinician, I specialize in the treatment of anxiety, depression, and trauma related disorders. I work with families to improve relationships and individuals of all ages who suffer from traumatic experiences.
As a licensed mental health clinician, I specialize in the treatment of anxiety, depression, and trauma related disorders. I work with families to improve relationships and individuals of all ages who suffer from traumatic experiences.

Immediate OPENINGs for new clients on TUESDAYs, 10am-1pm. Accepting new clients for daytime hours only. Please EMAIL.
The most important thing to me is helping a client reach individualized goals and balance of clinical, emotional and personal goals in life. I pride myself in helping people to trust and express their mind, body and soul for positive changes and growth. The biggest changes sometimes can happen by realistically changing a few simple behaviors, thoughts, and/or habits. Therapy is hard work, and while it is not a cake walk, I do my best to help clients with with their strengths instead of against them.
Immediate OPENINGs for new clients on TUESDAYs, 10am-1pm. Accepting new clients for daytime hours only. Please EMAIL.
The most important thing to me is helping a client reach individualized goals and balance of clinical, emotional and personal goals in life. I pride myself in helping people to trust and express their mind, body and soul for positive changes and growth. The biggest changes sometimes can happen by realistically changing a few simple behaviors, thoughts, and/or habits. Therapy is hard work, and while it is not a cake walk, I do my best to help clients with with their strengths instead of against them.

Olivia Plante is a compassionate and skilled therapist practicing in Massachusetts, dedicated to providing a supportive environment where patients can explore their thoughts, emotions, and experiences. She specializes in helping individuals recognize how their past influences their present and empowers them to use their existing strengths to reach their goals. Whether someone is struggling with anxiety, depression, trauma, or life transitions, Olivia offers a gentle, strengthsbased approach that considers the cultural, social, and personal context of each client.
Olivia Plante is a compassionate and skilled therapist practicing in Massachusetts, dedicated to providing a supportive environment where patients can explore their thoughts, emotions, and experiences. She specializes in helping individuals recognize how their past influences their present and empowers them to use their existing strengths to reach their goals. Whether someone is struggling with anxiety, depression, trauma, or life transitions, Olivia offers a gentle, strengthsbased approach that considers the cultural, social, and personal context of each client.

I believe in therapy YOU are the Expert of YOU and I am here to provide you the tools, skills and resources to help achieve your goals. The Dictionary defines the word CRISIS as; “a time when a difficult or important decision must be made.” That is where therapy comes in. We all go though some type of crisis in our life and having support to work through and handle that crisis makes the process that much easier. My job as a Licensed Mental Health Counselor is to provide a safe space to help you explore yourself, develop new perspectives, and guide you through the crisis you may face in your life.
I believe in therapy YOU are the Expert of YOU and I am here to provide you the tools, skills and resources to help achieve your goals. The Dictionary defines the word CRISIS as; “a time when a difficult or important decision must be made.” That is where therapy comes in. We all go though some type of crisis in our life and having support to work through and handle that crisis makes the process that much easier. My job as a Licensed Mental Health Counselor is to provide a safe space to help you explore yourself, develop new perspectives, and guide you through the crisis you may face in your life.

I have experience working with clients specifically in correctional facilities, substance use treatment, all the way to clients in acute care recently admitted for hospitalization for psychiatric stabilization.
I provide a nonjudgmental approach in treating individuals with depression, anxiety, substance use, trauma, grief & loss, serious mental illness, along with adjustment to recent life stressors.
I believe in working with the client collaboratively to individualized treatment plans by utilizing specific interventions to develop measurable goals, improve coping skills, as well as stress management skills.
I have experience working with clients specifically in correctional facilities, substance use treatment, all the way to clients in acute care recently admitted for hospitalization for psychiatric stabilization.
I provide a nonjudgmental approach in treating individuals with depression, anxiety, substance use, trauma, grief & loss, serious mental illness, along with adjustment to recent life stressors.
I believe in working with the client collaboratively to individualized treatment plans by utilizing specific interventions to develop measurable goals, improve coping skills, as well as stress management skills.

Sarah Wintman
Clinical Social Work/Therapist, RPT, LICSW
2 Endorsed
Auburn, MA 01501
Waitlist for new clients
“I don’t want to talk about it!” “You wouldn't understand!”...sound familiar? Sometimes your children don’t understand what may be happening either, and communicating that can feel impossible. As a Registered Play Therapist, I help children, teens, and adults ages 2-late 20s explore, understand, and gain confidence around who they are, how they feel, and what they think. I pull from a variety of approaches and expressive modalities to meet the needs of each of my clients and their families. Everyone is different and I believe in an eclectic approach.
“I don’t want to talk about it!” “You wouldn't understand!”...sound familiar? Sometimes your children don’t understand what may be happening either, and communicating that can feel impossible. As a Registered Play Therapist, I help children, teens, and adults ages 2-late 20s explore, understand, and gain confidence around who they are, how they feel, and what they think. I pull from a variety of approaches and expressive modalities to meet the needs of each of my clients and their families. Everyone is different and I believe in an eclectic approach.

I work with any age level, from 4 years old, with or without parents, and adults. I work from a heart-centered, client-focused approach. My background is in dance/movement therapy, focusing, and body-oriented psychotherapies. I have years of experience working with young children with emotional and behavioral issues, their families, and adult individuals.
I work with any age level, from 4 years old, with or without parents, and adults. I work from a heart-centered, client-focused approach. My background is in dance/movement therapy, focusing, and body-oriented psychotherapies. I have years of experience working with young children with emotional and behavioral issues, their families, and adult individuals.

"My name is Tina Brien-Matthews. I am a licensed clinician with a focus in substance abuse, grief, depression, anxiety, and dual diagnosis. I want to help you get to a peaceful place in life that you have been looking for. The power of listening is the power to heal. In over my 25 years of therapy experience, I have worked in group settings, run family sessions, worked with individuals, veterans, substance abuse, transgender clients, prisoners, and with a variety of clients with different needs."
"My name is Tina Brien-Matthews. I am a licensed clinician with a focus in substance abuse, grief, depression, anxiety, and dual diagnosis. I want to help you get to a peaceful place in life that you have been looking for. The power of listening is the power to heal. In over my 25 years of therapy experience, I have worked in group settings, run family sessions, worked with individuals, veterans, substance abuse, transgender clients, prisoners, and with a variety of clients with different needs."

I specialize in partnering with children and parents navigating high social-emotional needs, school refusal, and behavioral challenges. My therapeutic approach is all about meeting clients where they are—tailoring sessions to their unique interests and needs to create a warm, stress-free space for growth.
I specialize in partnering with children and parents navigating high social-emotional needs, school refusal, and behavioral challenges. My therapeutic approach is all about meeting clients where they are—tailoring sessions to their unique interests and needs to create a warm, stress-free space for growth.

I am a clinical therapist licensed in Massachusetts for 32 years as a clinical psychotherapist. I provide telehealth and in person therapy. I work with clients with a wide range of concerns including Trauma, Anxiety. Addiction, developmental disability, Autism, Depression, PTSD, ADHD, anger management, Parenting skills, OCD, Brain Injury, Children and Adolescents Therapy, Behavioral Management, Substance abuse, Dysmorphia and couple's therapy. I have also helped many people who have experienced physical trauma or emotional abuse.
I am a clinical therapist licensed in Massachusetts for 32 years as a clinical psychotherapist. I provide telehealth and in person therapy. I work with clients with a wide range of concerns including Trauma, Anxiety. Addiction, developmental disability, Autism, Depression, PTSD, ADHD, anger management, Parenting skills, OCD, Brain Injury, Children and Adolescents Therapy, Behavioral Management, Substance abuse, Dysmorphia and couple's therapy. I have also helped many people who have experienced physical trauma or emotional abuse.

With an extensive history of working with trauma-impacted youth and adults, I look to bring peace and healing using a multi-faceted approach. In my current practice, I serve women who have experienced intimate partner violence and/or trauma during their childhood. Most of us go through life with our bodies and minds disengaged from one another; I believe we must bridge that gap in order to build & protect our internal peace.
With an extensive history of working with trauma-impacted youth and adults, I look to bring peace and healing using a multi-faceted approach. In my current practice, I serve women who have experienced intimate partner violence and/or trauma during their childhood. Most of us go through life with our bodies and minds disengaged from one another; I believe we must bridge that gap in order to build & protect our internal peace.

Hello! Kimina Counseling is a small group practice, serving adolescents and adults in Central Massachusetts. We understand that reaching out for support can be intimidating, and want to help make this process a comfortable one. Exploring your options for therapy is the first step of your healing journey, and we are ready and committed to going on that path with you. We believe that all individuals are doing the best they can with the skills they have in any given moment and our relational approach emphasizes genuine connection between our therapists and the clients we serve.
Hello! Kimina Counseling is a small group practice, serving adolescents and adults in Central Massachusetts. We understand that reaching out for support can be intimidating, and want to help make this process a comfortable one. Exploring your options for therapy is the first step of your healing journey, and we are ready and committed to going on that path with you. We believe that all individuals are doing the best they can with the skills they have in any given moment and our relational approach emphasizes genuine connection between our therapists and the clients we serve.

Hello! I have a variety of experience treating adolescents and adults with anxiety, depression, PTSD, phobias, panic and other mood disorders using a solution-focused, goal-oriented approach. I believe in treating people as people, and every individual brings a unique skill-set to the table that we can tap into in order to make progress and achieve set goals! I make sure that every client has access to non-judgmental space to explore underlying issues as well as tackle every day concerns and set weekly-goals. No concern is too small and no issue is beyond treatment! (I am only able to offer phone sessions at this time)
Hello! I have a variety of experience treating adolescents and adults with anxiety, depression, PTSD, phobias, panic and other mood disorders using a solution-focused, goal-oriented approach. I believe in treating people as people, and every individual brings a unique skill-set to the table that we can tap into in order to make progress and achieve set goals! I make sure that every client has access to non-judgmental space to explore underlying issues as well as tackle every day concerns and set weekly-goals. No concern is too small and no issue is beyond treatment! (I am only able to offer phone sessions at this time)

Professional Counselor with over 8 years of Individual, Couple, and Family Therapy experience providing services to all ages. My work and passion are centered around using evidence based techniques as a model for the healing process that will empower clients in achieving their personal goals. I specialize in parent-child dynamics, relational theory, grief & trauma, and anxiety. I use numerous treatment modalities and techniques.
Professional Counselor with over 8 years of Individual, Couple, and Family Therapy experience providing services to all ages. My work and passion are centered around using evidence based techniques as a model for the healing process that will empower clients in achieving their personal goals. I specialize in parent-child dynamics, relational theory, grief & trauma, and anxiety. I use numerous treatment modalities and techniques.

The goal of my practice is to help people build the kind of lives and relationships they most long for, to be the kind of person they aspire to be. I take people wherever they're at, with whatever issues they're dealing with, and we move at your pace. You can learn more about me at bfoxcounseling(dot)com.
The goal of my practice is to help people build the kind of lives and relationships they most long for, to be the kind of person they aspire to be. I take people wherever they're at, with whatever issues they're dealing with, and we move at your pace. You can learn more about me at bfoxcounseling(dot)com.

Life often throws curveballs and learning new ways to respond to stress can be one of the most important things we can do. I enjoy building relationships and watching others develop the skills they need to successfully overcome their challenges in life. Therapeutic work can be difficult, but I've found that a good sense of humor can go a long way.
Life often throws curveballs and learning new ways to respond to stress can be one of the most important things we can do. I enjoy building relationships and watching others develop the skills they need to successfully overcome their challenges in life. Therapeutic work can be difficult, but I've found that a good sense of humor can go a long way.

Life is full of challenges: from relationships, families, friendships, to school and employment, to general hardships and life stressors. Traumatic experiences, physical and mental health challenges, discrimination, financial strains, etc., can further impact our capacity to live our desired lives. Increasing your ability to understand and work with your unique story can bring you increased happiness, hope, and rewards. My role is to help you or your loved one find the way to a better today through self reflection and understanding, building on present strengths, and developing new ones.
Life is full of challenges: from relationships, families, friendships, to school and employment, to general hardships and life stressors. Traumatic experiences, physical and mental health challenges, discrimination, financial strains, etc., can further impact our capacity to live our desired lives. Increasing your ability to understand and work with your unique story can bring you increased happiness, hope, and rewards. My role is to help you or your loved one find the way to a better today through self reflection and understanding, building on present strengths, and developing new ones.

We are a private practice at Midstate Office Park in Auburn, MA. Since 2010, we’ve been dedicated to providing quality mental health services and building strong, supportive relationships with our clients. Our licensed clinicians specialize in Cognitive Behavioral Therapy (CBT) and are trained in various other evidence-based approaches to tailor your treatment.
We are a private practice at Midstate Office Park in Auburn, MA. Since 2010, we’ve been dedicated to providing quality mental health services and building strong, supportive relationships with our clients. Our licensed clinicians specialize in Cognitive Behavioral Therapy (CBT) and are trained in various other evidence-based approaches to tailor your treatment.

Currently Accepting New Clients: I am a Bilingual Licensed Independent Clinical Social Worker who speaks both English and my native language of French Creole. “If you’re always trying to be normal, you will never know how amazing you can be.” Normalcy is only judged by ourselves and within ourselves.
Currently Accepting New Clients: I am a Bilingual Licensed Independent Clinical Social Worker who speaks both English and my native language of French Creole. “If you’re always trying to be normal, you will never know how amazing you can be.” Normalcy is only judged by ourselves and within ourselves.
See more therapy options for Auburn
How does your Therapist compare?
Number of Therapists in Auburn, MA
50+
Average cost per session
$150
Therapists in Auburn, MA who prioritize treating:
88% | Depression |
88% | Anxiety |
86% | Stress |
74% | Trauma and PTSD |
72% | Relationship Issues |
72% | Coping Skills |
69% | Self Esteem |
Average years in practice
13 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
73% | Harvard Pilgrim |
71% | Optum |
How Therapists in Auburn, MA see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
82% | Female | |
15% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Auburn?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.