Life can feel overwhelming. We live in a world full of uncertainty and upheaval. But our world also contains hope and possibility. If you have been struggling with stress, fear and worries, sadness and grief, or needing to heal in any way, therapy can help. During our time together I will work with you to foster a brave, safe space to explore your needs and goals, whether they are related to processing experiences from your past, navigating current areas where you might feel stuck, or identifying potential areas of growth. I approach my practice with warmth, compassion, understanding, wisdom, and a sense of humor.