Therapists in Worcester County, MA
I am a Licensed MH Counselor currently offering tele-health sessions until COVID-19 ends. If you are facing anxiety, stress, depression, trauma, difficult life changes, self-esteem issues, grief, and/or substance abuse, I work collaboratively with you towards improving your mental wellbeing and your life. I provide a safe, caring, non-judgmental space, and can help you gain insight into problems, fears, and behaviors which may be creating or compounding your difficulties. I will support you in processing your challenges, while exploring problem solving strategies that lead to empowerment and healthy change.
I am a Licensed MH Counselor currently offering tele-health sessions until COVID-19 ends. If you are facing anxiety, stress, depression, trauma, difficult life changes, self-esteem issues, grief, and/or substance abuse, I work collaboratively with you towards improving your mental wellbeing and your life. I provide a safe, caring, non-judgmental space, and can help you gain insight into problems, fears, and behaviors which may be creating or compounding your difficulties. I will support you in processing your challenges, while exploring problem solving strategies that lead to empowerment and healthy change.
I have done individual and group counseling working passionately for young adults, parents, and general adults in schools, hospitals and in homes. I am passionate about working with members of marginalized communities.
I have done individual and group counseling working passionately for young adults, parents, and general adults in schools, hospitals and in homes. I am passionate about working with members of marginalized communities.
I specialize in providing support to people who are experiencing life stage changes. Whether you are feeling stuck in a situation, struggling to achieve a goal or are having difficulty adjusting to a transition I am here to support your journey.
I specialize in providing support to people who are experiencing life stage changes. Whether you are feeling stuck in a situation, struggling to achieve a goal or are having difficulty adjusting to a transition I am here to support your journey.
Calm in the middle of the storm; strength to overcome any obstacle; courage, resilience and determination - these are qualities I seek to cultivate in my clients. My goal is to not only offer my clients relief from disturbing emotional and cognitive symptoms but to support them in manifesting their highest potential. My clinical work has been described as "effective," "holistic", "multi-modal," "results oriented," blending the science of Western Psychology with the intuition of the Eastern spiritual traditions. I focus on root cause for powerful healing. Hardworking clients committed to their growth flourish in my care.
Calm in the middle of the storm; strength to overcome any obstacle; courage, resilience and determination - these are qualities I seek to cultivate in my clients. My goal is to not only offer my clients relief from disturbing emotional and cognitive symptoms but to support them in manifesting their highest potential. My clinical work has been described as "effective," "holistic", "multi-modal," "results oriented," blending the science of Western Psychology with the intuition of the Eastern spiritual traditions. I focus on root cause for powerful healing. Hardworking clients committed to their growth flourish in my care.
As a military veteran and Licensed Clinical Social Worker, I’m committed to supporting veterans, first responders, and their families through the emotional toll of service. Many are navigating trauma, identity shifts, and the impact of high-stress roles. Whether individually or as couples, they’re strong and ready to reconnect—with themselves, each other, and the life they’ve worked hard to protect. I offer a space for healing that honors their service, strength, and humanity.
As a military veteran and Licensed Clinical Social Worker, I’m committed to supporting veterans, first responders, and their families through the emotional toll of service. Many are navigating trauma, identity shifts, and the impact of high-stress roles. Whether individually or as couples, they’re strong and ready to reconnect—with themselves, each other, and the life they’ve worked hard to protect. I offer a space for healing that honors their service, strength, and humanity.
The process of learning ourselves & diving into the depth of our pain is not a path that we must take alone. In our practice it is our privilege to travel alongside you to support your growth, understanding, and acceptance during this part of your journey. to achieve your therapeutic goals. We offer EMDR Intensive Therapy sessions. It can be difficult to resolve a feeling issue with a thinking solution, so we utilize healing modalities that allow us to get to the core of the issues you are facing. "I learned long ago that in order to heal my wounds I must have the courage to face them” – Paulo Coelho.
The process of learning ourselves & diving into the depth of our pain is not a path that we must take alone. In our practice it is our privilege to travel alongside you to support your growth, understanding, and acceptance during this part of your journey. to achieve your therapeutic goals. We offer EMDR Intensive Therapy sessions. It can be difficult to resolve a feeling issue with a thinking solution, so we utilize healing modalities that allow us to get to the core of the issues you are facing. "I learned long ago that in order to heal my wounds I must have the courage to face them” – Paulo Coelho.
With more than 20 yrs. professional experience as a licensed psychotherapist, I have a genuine passion to help others & am committed to each client I serve. I have the willingness & capacity to listen closely to what is & isn't spoken with great empathy & compassion, while recognizing & appreciating the therapeutic pacing & timing of each individuals' process. I meet each client exactly where they are in their emotional, psychological & spiritual development & assist them in navigating through their own life challenges without judgement or criticism. I utilize therapeutic model(s) appropriate & effective that facilitate self awareness, understanding , & healing while inspiring hope.
With more than 20 yrs. professional experience as a licensed psychotherapist, I have a genuine passion to help others & am committed to each client I serve. I have the willingness & capacity to listen closely to what is & isn't spoken with great empathy & compassion, while recognizing & appreciating the therapeutic pacing & timing of each individuals' process. I meet each client exactly where they are in their emotional, psychological & spiritual development & assist them in navigating through their own life challenges without judgement or criticism. I utilize therapeutic model(s) appropriate & effective that facilitate self awareness, understanding , & healing while inspiring hope.
Dave is a Licensed Marriage & Family Therapist (LMFT); a Licensed Mental Health Counselor (LMHC); a Pastoral Counselor; and a Level II EMDR Therapist; and has taught in the pastoral counseling graduate program at Assumption College. Dave's academic work includes dual majors in Religious Studies and Psychology at Assumption College; a Master's degree in Theological Studies and Pastoral Counseling at the Claremont School of Theology (CA); and two years of post-graduate academic work in pastoral counseling at Claremont.
Dave is a Licensed Marriage & Family Therapist (LMFT); a Licensed Mental Health Counselor (LMHC); a Pastoral Counselor; and a Level II EMDR Therapist; and has taught in the pastoral counseling graduate program at Assumption College. Dave's academic work includes dual majors in Religious Studies and Psychology at Assumption College; a Master's degree in Theological Studies and Pastoral Counseling at the Claremont School of Theology (CA); and two years of post-graduate academic work in pastoral counseling at Claremont.
Lynn is an experienced physician assistant with a demonstrated history of working in both the hospital & outpatient health care industry. Skilled in psychopharmacology, addiction medicine, and customer service. She is a strong healthcare services professional with a master’s degree in physician assistant studies, who graduated from Massachusetts College of Pharmacy and Health Sciences in 2015. As an appointed faculty member at MCPHS, Lynn has been a preceptor as well as a role model for practicing physician assistant students throughout their schooling careers. Lynn is a compassionate, knowledgeable and empathetic provider.
Lynn is an experienced physician assistant with a demonstrated history of working in both the hospital & outpatient health care industry. Skilled in psychopharmacology, addiction medicine, and customer service. She is a strong healthcare services professional with a master’s degree in physician assistant studies, who graduated from Massachusetts College of Pharmacy and Health Sciences in 2015. As an appointed faculty member at MCPHS, Lynn has been a preceptor as well as a role model for practicing physician assistant students throughout their schooling careers. Lynn is a compassionate, knowledgeable and empathetic provider.
I'm accepting new clients for individual psychotherapy for issues related to ADHD, Anger Management, Anxiety/OCD, Autism Spectrum Disorders, Bipolar Disorder, Body Image/Body Positivity, Maternal Mental Health (PPA/PPD), Relational Conflict, and life transitions. If you've been trying to gain as much control over your life as possible due to other chronic mental illness, I am here for you!
I'm accepting new clients for individual psychotherapy for issues related to ADHD, Anger Management, Anxiety/OCD, Autism Spectrum Disorders, Bipolar Disorder, Body Image/Body Positivity, Maternal Mental Health (PPA/PPD), Relational Conflict, and life transitions. If you've been trying to gain as much control over your life as possible due to other chronic mental illness, I am here for you!
My clinical work experience has been with children, adults and families. In working with individuals to develop a therapeutic relationship, the individual is able to recognize areas for growth and development. I specialize in working with individuals experiencing ADHD, adjustment issues, affective disorders, parenting challenges and trauma. In our work, the individual defines their maximum level of potential and works collaboratively to attain their goals. I practice using evidence based treatment interventions through a Solution Focused approach.
My clinical work experience has been with children, adults and families. In working with individuals to develop a therapeutic relationship, the individual is able to recognize areas for growth and development. I specialize in working with individuals experiencing ADHD, adjustment issues, affective disorders, parenting challenges and trauma. In our work, the individual defines their maximum level of potential and works collaboratively to attain their goals. I practice using evidence based treatment interventions through a Solution Focused approach.
Hello and Welcome! I am Colleen Barbosa. I have been working in the behavioral health field for over 10 years. Working in this field has always been my passion and I received my masters about 8 years ago.
Congratulations! You have taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same tim
Hello and Welcome! I am Colleen Barbosa. I have been working in the behavioral health field for over 10 years. Working in this field has always been my passion and I received my masters about 8 years ago.
Congratulations! You have taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same tim
I provide individual therapy to assist adults in gaining insight and increased coping abilities that are suffering from stress, anxiety, depression, self image and relationship issues as well as life transitions (career, moving, relationships, first time parents). I help clients find their voice and value in order to create a life of fulfillment.
I provide individual therapy to assist adults in gaining insight and increased coping abilities that are suffering from stress, anxiety, depression, self image and relationship issues as well as life transitions (career, moving, relationships, first time parents). I help clients find their voice and value in order to create a life of fulfillment.
Updated, 02/17/2025: Morning availability, both locations. I am a dedicated psychologist with experience working with individuals and families across the lifespan in both outpatient and hospital-based settings. Specializing in psychodynamic therapy, cognitive therapies, and trauma-based approaches, I help clients navigate complex emotional and relational challenges. My practice integrates insight-oriented work with evidence-based strategies to foster growth and healing. I also provide psychological assessments intermittently to support diagnostic clarity and treatment planning.
Updated, 02/17/2025: Morning availability, both locations. I am a dedicated psychologist with experience working with individuals and families across the lifespan in both outpatient and hospital-based settings. Specializing in psychodynamic therapy, cognitive therapies, and trauma-based approaches, I help clients navigate complex emotional and relational challenges. My practice integrates insight-oriented work with evidence-based strategies to foster growth and healing. I also provide psychological assessments intermittently to support diagnostic clarity and treatment planning.
I am a Licensed Clinical Social Worker with 19 years of experience. I have worked extensively with clients who present with various emotional and behavioral challenges and diagnoses, including: depression, anxiety, AD/HD, Autism Spectrum Disorder, Posttraumatic Stress Disorder/trauma reactivity, grief, substance use, mood instability, limited use of effective coping skills, impaired decision making, impulsivity, low self-esteem and relationship issues. I use a collaborative and strength based approach to assist clients in recognizing and building upon their strengths and overcoming their challenges.
I am a Licensed Clinical Social Worker with 19 years of experience. I have worked extensively with clients who present with various emotional and behavioral challenges and diagnoses, including: depression, anxiety, AD/HD, Autism Spectrum Disorder, Posttraumatic Stress Disorder/trauma reactivity, grief, substance use, mood instability, limited use of effective coping skills, impaired decision making, impulsivity, low self-esteem and relationship issues. I use a collaborative and strength based approach to assist clients in recognizing and building upon their strengths and overcoming their challenges.
I am a Licensed Mental Health Clinician Associate with 2 years of experience supporting individuals on their journey toward healing and balance. I have worked with clients in outpatient and community settings. I am passionate about guiding adolescents, young adults, and adults through challenges such as stress, anxiety, life transitions, and trauma. I am dedicated to creating a supportive space where clients can discover resilience, clarity, and meaningful growth.
I am a Licensed Mental Health Clinician Associate with 2 years of experience supporting individuals on their journey toward healing and balance. I have worked with clients in outpatient and community settings. I am passionate about guiding adolescents, young adults, and adults through challenges such as stress, anxiety, life transitions, and trauma. I am dedicated to creating a supportive space where clients can discover resilience, clarity, and meaningful growth.
Therapy is a space to feel seen, understood, and supported. As a Licensed Certified Social Worker (LCSW) in Massachusetts, I bring both professional expertise and lived experience as a neurodivergent, mixed-race Latina clinician. Clients I work with often face anxiety, depression, ADHD, trauma, or neurodivergence, and want to feel more grounded and confident. Sessions are collaborative (we are a team!) and tailored to your needs—focused on growth, self-acceptance, and emotional balance.
Therapy is a space to feel seen, understood, and supported. As a Licensed Certified Social Worker (LCSW) in Massachusetts, I bring both professional expertise and lived experience as a neurodivergent, mixed-race Latina clinician. Clients I work with often face anxiety, depression, ADHD, trauma, or neurodivergence, and want to feel more grounded and confident. Sessions are collaborative (we are a team!) and tailored to your needs—focused on growth, self-acceptance, and emotional balance.
Sylvia has a particular interest in attachment and trauma, but enjoys working with more general populations as well. She has an array of clinical experiences, working closely with both adolescents and adults in inpatient psychiatric hospital settings, with individuals in drug detoxification and intensive outpatient programs, and with youth and their families in a juvenile court clinic. She has also worked with individuals diagnosed with a variety of mental illnesses who live semi-independently in the community.
Sylvia has a particular interest in attachment and trauma, but enjoys working with more general populations as well. She has an array of clinical experiences, working closely with both adolescents and adults in inpatient psychiatric hospital settings, with individuals in drug detoxification and intensive outpatient programs, and with youth and their families in a juvenile court clinic. She has also worked with individuals diagnosed with a variety of mental illnesses who live semi-independently in the community.
Hello! I’m Sarah and I have been a practicing counselor for over 20 years. I went to Boston University and U-Mass for graduate school. I love helping people find their true selves, overcome pain and change their lives for the better. I invest 100% into my clients and love what I do!
Hello! I’m Sarah and I have been a practicing counselor for over 20 years. I went to Boston University and U-Mass for graduate school. I love helping people find their true selves, overcome pain and change their lives for the better. I invest 100% into my clients and love what I do!
I am an experienced psychotherapist who is dedicated to helping individuals, families, couples, and children cope with current or past issues such as, anxiety, depression, trauma related events, career, divorce, separation, couples issues, parenting, anger, among other life’s stressors.
I am an experienced psychotherapist who is dedicated to helping individuals, families, couples, and children cope with current or past issues such as, anxiety, depression, trauma related events, career, divorce, separation, couples issues, parenting, anger, among other life’s stressors.
See more therapy options for Worcester County
How does your Therapist compare?
Number of Therapists in Worcester County, MA
1,000+
Average cost per session
$150
Therapists in Worcester County, MA who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 70% | Stress |
| 69% | Trauma and PTSD |
| 69% | Self Esteem |
| 66% | Coping Skills |
| 65% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 70% | Aetna |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in Worcester County, MA see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Worcester County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


