Therapists in Worcester County, MA

I am a Licensed Mental Health Counselor (LMHC) with a passion for empowering clients on their healing journey through a client-centered focus. I support the adult population and offer expertise to individuals going through divorce, struggling with adult attention and focus challenges, as well as those experiencing grief and loss, whether over a loved one or a job. I completed my Master of Arts (MA) in Educational Psychology at American International College and my Doctor of Education (EdD) with a concentration in Educational Psychology.
I am a Licensed Mental Health Counselor (LMHC) with a passion for empowering clients on their healing journey through a client-centered focus. I support the adult population and offer expertise to individuals going through divorce, struggling with adult attention and focus challenges, as well as those experiencing grief and loss, whether over a loved one or a job. I completed my Master of Arts (MA) in Educational Psychology at American International College and my Doctor of Education (EdD) with a concentration in Educational Psychology.

I am 36 yo with complex mental health history of my own. I use my life experiences and what has worked for me and former clients to help whatever situation you are stuck in. Therapy to me is a joint effort between client and therapist that is constantly re-evaluated to make sure we are on track to the desired result.
I am 36 yo with complex mental health history of my own. I use my life experiences and what has worked for me and former clients to help whatever situation you are stuck in. Therapy to me is a joint effort between client and therapist that is constantly re-evaluated to make sure we are on track to the desired result.

Hello! I have worked in the mental health field in various capacities for over 10 years. I have worked with a wide range of ages, families, the LGBTQIA population, and survivors of trauma. I believe the most important aspect of treatment is the therapeutic relationship and I am passionate about supporting individuals in their personal growth. I do my best to help my client's tell their story in a way that can bring healing, growth, and understanding. I try my best to make sure my clients feel safe and comfortable. I tailor my approach to what works best and feels right for each client.
Hello! I have worked in the mental health field in various capacities for over 10 years. I have worked with a wide range of ages, families, the LGBTQIA population, and survivors of trauma. I believe the most important aspect of treatment is the therapeutic relationship and I am passionate about supporting individuals in their personal growth. I do my best to help my client's tell their story in a way that can bring healing, growth, and understanding. I try my best to make sure my clients feel safe and comfortable. I tailor my approach to what works best and feels right for each client.

I provide support to those experiencing anxiety, prenatal and postpartum related symptoms, racing thoughts, prolonged sadness and depression, grief, changes in your self-esteem and confidence, beliefs and identity, persistent fearfulness, grief, mood disorders, career changes, relationship conflict, DV, sports performance issues, etc. I have a strong personal commitment to helping individuals improve their lives through supporting positive change and evoking a sense of empowerment for patients and families alike.
I provide support to those experiencing anxiety, prenatal and postpartum related symptoms, racing thoughts, prolonged sadness and depression, grief, changes in your self-esteem and confidence, beliefs and identity, persistent fearfulness, grief, mood disorders, career changes, relationship conflict, DV, sports performance issues, etc. I have a strong personal commitment to helping individuals improve their lives through supporting positive change and evoking a sense of empowerment for patients and families alike.

Everyone can benefit from some help once in a while, and finding a therapist who is a good fit can feel stressful and confusing. You want to feel understood, respected, and supported while getting the individual attention you need. Life is too short to be anxious or depressed all the time, surrender to bad relationships, hold grudges, or let trauma control us. I will help you get "unstuck", learn to move beyond emotional pain, and live your life in a healthier way. Whatever it is that you are facing, I believe one of the bravest things you can do is to take charge of your future and write your own story.
Everyone can benefit from some help once in a while, and finding a therapist who is a good fit can feel stressful and confusing. You want to feel understood, respected, and supported while getting the individual attention you need. Life is too short to be anxious or depressed all the time, surrender to bad relationships, hold grudges, or let trauma control us. I will help you get "unstuck", learn to move beyond emotional pain, and live your life in a healthier way. Whatever it is that you are facing, I believe one of the bravest things you can do is to take charge of your future and write your own story.

Now accepting new clients for daytime openings! Intake appointments available within a week or two. Life can be challenging and complicated. Choosing a therapist doesn't have to be. I believe that building a genuine, open, and honest therapeutic relationship with my clients provides a strong foundation for successful treatment. Together, we will work to explore areas of your life that may be challenging, difficult, or unpleasant in order to set you on a path of growth, confidence, happiness, and satisfaction. My practice focuses largely on anxiety disorder treatment,the perinatal population, trauma, stress and life transitions.
Now accepting new clients for daytime openings! Intake appointments available within a week or two. Life can be challenging and complicated. Choosing a therapist doesn't have to be. I believe that building a genuine, open, and honest therapeutic relationship with my clients provides a strong foundation for successful treatment. Together, we will work to explore areas of your life that may be challenging, difficult, or unpleasant in order to set you on a path of growth, confidence, happiness, and satisfaction. My practice focuses largely on anxiety disorder treatment,the perinatal population, trauma, stress and life transitions.

Let’s be honest, life can be overwhelming and exhausting. Living with anxiety, depression, guilt, anger, or shame can be draining and leave us feeling hollow. We’re all facing our own challenges and these become harder when we feel stuck, don’t see our worth, or find ourselves constantly in our heads. We’re naturally inclined to focus on our mistakes, limitations, doubts, and insecurities. The odd thing is, most of us experience the same things, but we don’t really talk about it. These feelings can be debilitating, but there are research-based methods that help people find more peace of mind, security, and joy.
Let’s be honest, life can be overwhelming and exhausting. Living with anxiety, depression, guilt, anger, or shame can be draining and leave us feeling hollow. We’re all facing our own challenges and these become harder when we feel stuck, don’t see our worth, or find ourselves constantly in our heads. We’re naturally inclined to focus on our mistakes, limitations, doubts, and insecurities. The odd thing is, most of us experience the same things, but we don’t really talk about it. These feelings can be debilitating, but there are research-based methods that help people find more peace of mind, security, and joy.

As a mental health & wellness coach, I help my clients move forward & live in a positive mindset, balance & a place of overall well-being. This is done utilizing proven tools & techniques that help with forward momentum so my clients achieve their personal short & long term goals (solid habit change). If you have been feeling stuck and/or lost and have found it difficult moving forward, please don't hesitate to reach out, especially if you're at that point in your life where you've had enough of the quick fixes that don't last & want more for yourself and your life. The past is over we can learn from it & move forward with momentum!
As a mental health & wellness coach, I help my clients move forward & live in a positive mindset, balance & a place of overall well-being. This is done utilizing proven tools & techniques that help with forward momentum so my clients achieve their personal short & long term goals (solid habit change). If you have been feeling stuck and/or lost and have found it difficult moving forward, please don't hesitate to reach out, especially if you're at that point in your life where you've had enough of the quick fixes that don't last & want more for yourself and your life. The past is over we can learn from it & move forward with momentum!

I am Alison Gilmore, a Licensed Clinical Mental Health Counselor (LCMHC) with over 11 years of experience. I have a unique ability to connect with children through a variety of integrative approaches, including art, writing, and play. I specialize in PTSD, trauma, anxiety, depression, ADHD, various forms of abuse, self-harm, and suicidal ideation.
I am Alison Gilmore, a Licensed Clinical Mental Health Counselor (LCMHC) with over 11 years of experience. I have a unique ability to connect with children through a variety of integrative approaches, including art, writing, and play. I specialize in PTSD, trauma, anxiety, depression, ADHD, various forms of abuse, self-harm, and suicidal ideation.

I am a Licensed Mental Health Counselor with 17 years of experience in residential schools and outreach mental health clinics. I use a mix of therapeutic treatment modalities, including CBT, ABA, Humanistic, Rogerian, Psychodynamic, Interpersonal, Family Systems, and Motivational Interviewing. I treat anxiety disorders, depressive disorders, Autism Spectrum Disorders, PTSD, OCD, ODD, reactive attachment, and other related issues, conditions, and disorders.
I am a Licensed Mental Health Counselor with 17 years of experience in residential schools and outreach mental health clinics. I use a mix of therapeutic treatment modalities, including CBT, ABA, Humanistic, Rogerian, Psychodynamic, Interpersonal, Family Systems, and Motivational Interviewing. I treat anxiety disorders, depressive disorders, Autism Spectrum Disorders, PTSD, OCD, ODD, reactive attachment, and other related issues, conditions, and disorders.

I am committed to providing you with compassionate and client focused care. Meeting you where you are emotionally, allows me to assist you in reaching your mental health and life goals.
I am committed to providing you with compassionate and client focused care. Meeting you where you are emotionally, allows me to assist you in reaching your mental health and life goals.
Meet Our Therapists

Daytime availability before 3 only. Feeling good is possible with the right treatment. Often times mental health challenges can leave you feeling like you aren’t yourself anymore or that you are no longer in control. Trauma, anxiety, stress, and emotional pain can make it very difficult to live the life you want. Taking the step into making change is scary and I want to help. I will work with you to determine what solutions best fit your needs. I'm passionate about helping survivors of trauma, parents with perinatal mood issues, anxiety, and anyone looking for help managing daily stress.
Daytime availability before 3 only. Feeling good is possible with the right treatment. Often times mental health challenges can leave you feeling like you aren’t yourself anymore or that you are no longer in control. Trauma, anxiety, stress, and emotional pain can make it very difficult to live the life you want. Taking the step into making change is scary and I want to help. I will work with you to determine what solutions best fit your needs. I'm passionate about helping survivors of trauma, parents with perinatal mood issues, anxiety, and anyone looking for help managing daily stress.

Hi! My name is Vielka and I am a licensed Marriage and Family Therapist in Massachusetts (LMFT). I have been working in the mental health field since 2012. I have experience conducting individual and family therapy, in various settings: in-office, in the home, and online with clients presenting with a broad range and severity of clinical issues. However, I have the most experience working with Autism, depression, anxiety, a wide range of challenges within family relationship/blended families/parenting struggles, teen concerns, as well as personal growth, adjustment issues, and crisis.
Hi! My name is Vielka and I am a licensed Marriage and Family Therapist in Massachusetts (LMFT). I have been working in the mental health field since 2012. I have experience conducting individual and family therapy, in various settings: in-office, in the home, and online with clients presenting with a broad range and severity of clinical issues. However, I have the most experience working with Autism, depression, anxiety, a wide range of challenges within family relationship/blended families/parenting struggles, teen concerns, as well as personal growth, adjustment issues, and crisis.

I serve children, adolescents, young adults, adults, couples, and families in the following areas: Teen Issues, Peer Pressure, Self Esteem, Parent/Child or Family Issues, Self-Harming Behaviors , Mood Disorders, Anxiety Disorders, Physical, Sexual, Emotional Abuse, Dual Diagnoses, Stress Management, Anger Management, and Adjustment Disorders.
I serve children, adolescents, young adults, adults, couples, and families in the following areas: Teen Issues, Peer Pressure, Self Esteem, Parent/Child or Family Issues, Self-Harming Behaviors , Mood Disorders, Anxiety Disorders, Physical, Sexual, Emotional Abuse, Dual Diagnoses, Stress Management, Anger Management, and Adjustment Disorders.

I am a Licensed Mental Health Clinician with 7 years of experience in the mental health field, providing crisis care to adults and adolescents needing partial hospitalization treatment. My specialties include safety planning, de-escalation, and stabilization. I have focused on helping people explore and gain insight into their mental health struggles and learn how to cope and grow from those experiences. As an art therapist, I am trained in the use of creative directives for expressive interventions and have experience working with significant depression, anxiety, trauma, and life stressors.
I am a Licensed Mental Health Clinician with 7 years of experience in the mental health field, providing crisis care to adults and adolescents needing partial hospitalization treatment. My specialties include safety planning, de-escalation, and stabilization. I have focused on helping people explore and gain insight into their mental health struggles and learn how to cope and grow from those experiences. As an art therapist, I am trained in the use of creative directives for expressive interventions and have experience working with significant depression, anxiety, trauma, and life stressors.

Cathy A Boisvert
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Verified Verified
Online Only
Not accepting new clients
I work best with people who have survived adverse childhood experiences, loss, abuse and trauma, and want to continue in their recovery from trauma. Learning about the nervous system and how it adapts/reacts to cues to alert us of potential danger which can assist in regaining control of ourselves and the capacity to tolerate overwhelming emotions and develop skills to cope and self regulate. I bring to the therapeutic alliance academic training and lived experience recovering from childhood trauma, sexual abuse, food addiction, substance use and cooccurring disorders such as PTSD and depression.
I work best with people who have survived adverse childhood experiences, loss, abuse and trauma, and want to continue in their recovery from trauma. Learning about the nervous system and how it adapts/reacts to cues to alert us of potential danger which can assist in regaining control of ourselves and the capacity to tolerate overwhelming emotions and develop skills to cope and self regulate. I bring to the therapeutic alliance academic training and lived experience recovering from childhood trauma, sexual abuse, food addiction, substance use and cooccurring disorders such as PTSD and depression.

Jared Manteuffel
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Northborough, MA 01532
Waitlist for new clients
I'm passionate about working with people who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses are common, and there are evidence-based treatments to help you take the helm and steer your own ship in life.
I'm passionate about working with people who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses are common, and there are evidence-based treatments to help you take the helm and steer your own ship in life.

I approach the therapeutic relationship with respect and care, recognizing the vulnerability it may take just to get here. The process of healing looks different for each person, and in my practice I utilize a blend of holistic and practical skills work for mood, self worth and interpersonal challenges typically seen in Complex PTSD or borderline personality disorder. I work with adults ages 18 and above, and practice from a social justice framework to identify how the external may be affecting the internal.
I approach the therapeutic relationship with respect and care, recognizing the vulnerability it may take just to get here. The process of healing looks different for each person, and in my practice I utilize a blend of holistic and practical skills work for mood, self worth and interpersonal challenges typically seen in Complex PTSD or borderline personality disorder. I work with adults ages 18 and above, and practice from a social justice framework to identify how the external may be affecting the internal.

Collaborative EMDR with Sherri Westbury, LMHC
Counselor, LMHC
Verified Verified
Spencer, MA 01562
Not accepting new clients
Please note I am NOT taking referrals at this time.
Please note I am NOT taking referrals at this time.

When it comes to working with adolescents and young adults, I offer experience as both a clinical therapist and a school counselor providing an in-depth, comprehensive understanding of the challenges and issues facing this stage of life. As a specialist in adolescent and young adult mental health, I draw on the extensive knowledge, training, and direct experience I have gained from over 20 years as a school counselor and over 14 years as a therapist. It is this comprehensive background that I provide in working with a wide range of mental health and school-based challenges and issues.
When it comes to working with adolescents and young adults, I offer experience as both a clinical therapist and a school counselor providing an in-depth, comprehensive understanding of the challenges and issues facing this stage of life. As a specialist in adolescent and young adult mental health, I draw on the extensive knowledge, training, and direct experience I have gained from over 20 years as a school counselor and over 14 years as a therapist. It is this comprehensive background that I provide in working with a wide range of mental health and school-based challenges and issues.
See more therapy options for Worcester County
How does your Therapist compare?
Number of Therapists in Worcester County, MA
1,000+
Average cost per session
$150
Therapists in Worcester County, MA who prioritize treating:
92% | Anxiety |
86% | Depression |
70% | Stress |
68% | Self Esteem |
67% | Relationship Issues |
67% | Trauma and PTSD |
67% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
70% | UnitedHealthcare UHC | UBH |
65% | Aetna |
How Therapists in Worcester County, MA see their clients
54% | Online Only | |
46% | In Person and Online |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Worcester County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.