Photo of Rebekah Roulier - Doc Wayne Youth Services, Inc., MA, LMHC, Counselor
Doc Wayne Youth Services, Inc.
Counselor, MA, LMHC
Verified Verified
Allston, MA 02134
Doc Wayne is a Boston-based, award-winning mental health provider leading the field of sport-based therapy. We provide training, tools, and services that address emotional, behavioral, traumatic, racial, gender, and cultural-based barriers by providing equitable access to better mental health for all. Since 2010, Doc Wayne has expanded to serve over 2,500 youth and adults each week through programs including Chalk Talk Group Therapy, Therapeutic Recess, and the Community Clinic. Each of our programs is designed to assist youth and adults with different mental health needs, ensuring they have the best quality support available.
Doc Wayne is a Boston-based, award-winning mental health provider leading the field of sport-based therapy. We provide training, tools, and services that address emotional, behavioral, traumatic, racial, gender, and cultural-based barriers by providing equitable access to better mental health for all. Since 2010, Doc Wayne has expanded to serve over 2,500 youth and adults each week through programs including Chalk Talk Group Therapy, Therapeutic Recess, and the Community Clinic. Each of our programs is designed to assist youth and adults with different mental health needs, ensuring they have the best quality support available.
(617) 504-1284 View (617) 504-1284
Photo of Attila Hochfelner, LMHC, Counselor
Attila Hochfelner
Counselor, LMHC
Verified Verified
3 Endorsed
Allston, MA 02134
We may have the impression that the experience of time is too short to grasp and adjust to the continuous flow of changes and losses occurring in life. When reporting our life stories, the task of maintaining their cohesion is often far from easy, appeasing and satisfactory. It is my belief that therapy can offer us the opportunity to revisit, expand, rewrite or add new narratives that will support our journey towards more successful identities, relationships and endeavors.
We may have the impression that the experience of time is too short to grasp and adjust to the continuous flow of changes and losses occurring in life. When reporting our life stories, the task of maintaining their cohesion is often far from easy, appeasing and satisfactory. It is my belief that therapy can offer us the opportunity to revisit, expand, rewrite or add new narratives that will support our journey towards more successful identities, relationships and endeavors.
(617) 674-0507 View (617) 674-0507
Photo of Michael Grassa, LMHC, Counselor
Michael Grassa
Counselor, LMHC
Verified Verified
Allston, MA 02134  (Online Only)
I am a Licensed Mental Health Counselor who values individualized, person-centered psychotherapy where the therapeutic relationship is the catalyst for change, growth, and healing. I have worked with varying age groups across residential, in-home, and outpatient settings. I specialize in treating adolescents, young adults, and adults struggling with OCD, substance use, depression, anxiety, trauma, self-esteem issues, relationship challenges, and difficult life circumstances.
I am a Licensed Mental Health Counselor who values individualized, person-centered psychotherapy where the therapeutic relationship is the catalyst for change, growth, and healing. I have worked with varying age groups across residential, in-home, and outpatient settings. I specialize in treating adolescents, young adults, and adults struggling with OCD, substance use, depression, anxiety, trauma, self-esteem issues, relationship challenges, and difficult life circumstances.
(781) 650-8194 View (781) 650-8194
Photo of James Hadaway, LMHC, Clinical Social Work/Therapist
James Hadaway
Clinical Social Work/Therapist, LMHC
Verified Verified
1 Endorsed
Allston, MA 02134  (Online Only)
EmpowerU provides a nurturing environment where individuals embark on a journey of self-discovery, personal growth, and empowerment. At our practice, we believe in unearthing the boundless potential within each person, guiding them towards authenticity and helping them thrive in every facet of life. Our approach is rooted in the idea that by empowering oneself, one can break free from limitations and emerge as a stronger, more confident, individual. Clients who choose EmpowerU can expect a supportive and nurturing environment, where they can explore their inner strengths, and develop practical tools to navigate life's challenges.
EmpowerU provides a nurturing environment where individuals embark on a journey of self-discovery, personal growth, and empowerment. At our practice, we believe in unearthing the boundless potential within each person, guiding them towards authenticity and helping them thrive in every facet of life. Our approach is rooted in the idea that by empowering oneself, one can break free from limitations and emerge as a stronger, more confident, individual. Clients who choose EmpowerU can expect a supportive and nurturing environment, where they can explore their inner strengths, and develop practical tools to navigate life's challenges.
(617) 539-2197 View (617) 539-2197
Photo of Ben Warren, LMHC, Counselor
Ben Warren
Counselor, LMHC
Verified Verified
Allston, MA 02134
I am a Licensed Mental Health Counselor with a background in Expressive Arts Therapy from Lesley University. I have helped adults and youth in various degrees of mental health crises and settings. In building a therapeutic partnership, I can help you set short-term goals, build skills to manage symptoms of anxiety/depression, break down tasks during challenging life transitions, practice communication skills, or delve deeper to address traumas with individualized care in a non-judgmental environment.
I am a Licensed Mental Health Counselor with a background in Expressive Arts Therapy from Lesley University. I have helped adults and youth in various degrees of mental health crises and settings. In building a therapeutic partnership, I can help you set short-term goals, build skills to manage symptoms of anxiety/depression, break down tasks during challenging life transitions, practice communication skills, or delve deeper to address traumas with individualized care in a non-judgmental environment.
(774) 469-2621 View (774) 469-2621
Photo of Matt Heerema, LMHC, Counselor
Matt Heerema
Counselor, LMHC
Verified Verified
1 Endorsed
Allston, MA 02134  (Online Only)
Not accepting new clients
I am a licensed mental health counselor with experience working with adults who are struggling with depression, anxiety, substance use, and trauma/PTSD. I take an empathic and integrative approach to therapy, meeting you where you are at, addressing the goals that you set for yourself, and selecting therapeutic strategies based on your needs. I'm familiar with cognitive/behavioral interventions, motivational interviewing, humanistic and existential approaches, psychodynamic theories, and harm reduction for substance use. Theories aside, I believe that acceptance, love and courage heal.
I am a licensed mental health counselor with experience working with adults who are struggling with depression, anxiety, substance use, and trauma/PTSD. I take an empathic and integrative approach to therapy, meeting you where you are at, addressing the goals that you set for yourself, and selecting therapeutic strategies based on your needs. I'm familiar with cognitive/behavioral interventions, motivational interviewing, humanistic and existential approaches, psychodynamic theories, and harm reduction for substance use. Theories aside, I believe that acceptance, love and courage heal.
(617) 819-0848 View (617) 819-0848

More Therapists Nearby

Photo of Benjamin Fox, LICSW, Clinical Social Work/Therapist
Benjamin Fox
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02118  (Online Only)
I work well with couples and relationship issues, parenting, identity struggles, trauma, and loss and grief.
The goal of my practice is to help people build the kind of lives and relationships they most long for, to be the kind of person they aspire to be. I take people wherever they're at, with whatever issues they're dealing with, and we move at your pace. You can learn more about me at www.bfoxcounseling.com.
I work well with couples and relationship issues, parenting, identity struggles, trauma, and loss and grief.
The goal of my practice is to help people build the kind of lives and relationships they most long for, to be the kind of person they aspire to be. I take people wherever they're at, with whatever issues they're dealing with, and we move at your pace. You can learn more about me at www.bfoxcounseling.com.
(508) 684-5047 View (508) 684-5047
Photo of Hilltown Behavioral Health @ Healing Hearts Sanctuary, MSW, LICSW, Clinical Social Work/Therapist
Hilltown Behavioral Health @ Healing Hearts Sanctuary
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02118
Maybe you're at a crossroads, sitting with loss, navigating grief, feeling burn-out, isolated, struggling with addiction, or desiring a since of community.
The original roots of psychotherapy stem from tending to the soul and over time this truth has been forgotten. In collaboration, we will develop a space that honors your roots and all your experiences. Climate anxiety and climate grief are also realities today that we are all trying to navigate. Exploring and cultivating a path that illuminates all of your gifts, and strengths while seeding new ideas and opportunities. Our root system is like our belief system understanding your truth becomes the consciousness - light that allows new growth to emerge.
Maybe you're at a crossroads, sitting with loss, navigating grief, feeling burn-out, isolated, struggling with addiction, or desiring a since of community.
The original roots of psychotherapy stem from tending to the soul and over time this truth has been forgotten. In collaboration, we will develop a space that honors your roots and all your experiences. Climate anxiety and climate grief are also realities today that we are all trying to navigate. Exploring and cultivating a path that illuminates all of your gifts, and strengths while seeding new ideas and opportunities. Our root system is like our belief system understanding your truth becomes the consciousness - light that allows new growth to emerge.
(413) 216-4357 View (413) 216-4357
Photo of Isaac Lowenthal, PsyD, HSP, Psychologist
Isaac Lowenthal
Psychologist, PsyD, HSP
Verified Verified
Cambridge, MA 02142  (Online Only)
My theoretical orientation is eclectic; I utilize existential and cognitive-behavioral principles, among others to treat a wide range of mental health issues, including: depression, self-esteem issues, interpersonal conflict, loss, anxiety, trauma and adjustment disorders.
++Note--Currently I am providing only video telehealth therapy--no in person sessions.** As a licensed, clinical psychologist, I provide individual, group and couples psychotherapy to adults to provide support to them in overcoming life obstacles and achieving their goals.
My theoretical orientation is eclectic; I utilize existential and cognitive-behavioral principles, among others to treat a wide range of mental health issues, including: depression, self-esteem issues, interpersonal conflict, loss, anxiety, trauma and adjustment disorders.
++Note--Currently I am providing only video telehealth therapy--no in person sessions.** As a licensed, clinical psychologist, I provide individual, group and couples psychotherapy to adults to provide support to them in overcoming life obstacles and achieving their goals.
(617) 616-8369 View (617) 616-8369
Photo of Bill Gately, MA, LMHC, Counselor
Bill Gately
Counselor, MA, LMHC
Verified Verified
Boston, MA 02116
In addition to Individual counseling , the following are some GROUPS that might be available: 1) Straight with Bi or GAY partner, 2) GRIEF Processing, 3) MEN’S Discussion issues, 4) Being GAY/Bi 5) Sex Abuse 6) PARENTS of LGBTQ kids, 7) PORN/SEX addiction.
Often, feeling better requires CHANGE. It’s not easy but your happiness is worth it & so are you. But it must be at your pace. It’s most important that you feel safe. Personal issues can make us feel alone, ashamed or embarrassed. I can help you with that! I’m easy to talk to, with lots of personal experience that enhances my ability to relate. I offer a combination of online & in-person sessions. I work with individuals, couples, & groups. Many clients find it helpful to be part of a support group. Shared experiences of group members help foster an atmosphere of empathy, belonging and understanding.
In addition to Individual counseling , the following are some GROUPS that might be available: 1) Straight with Bi or GAY partner, 2) GRIEF Processing, 3) MEN’S Discussion issues, 4) Being GAY/Bi 5) Sex Abuse 6) PARENTS of LGBTQ kids, 7) PORN/SEX addiction.
Often, feeling better requires CHANGE. It’s not easy but your happiness is worth it & so are you. But it must be at your pace. It’s most important that you feel safe. Personal issues can make us feel alone, ashamed or embarrassed. I can help you with that! I’m easy to talk to, with lots of personal experience that enhances my ability to relate. I offer a combination of online & in-person sessions. I work with individuals, couples, & groups. Many clients find it helpful to be part of a support group. Shared experiences of group members help foster an atmosphere of empathy, belonging and understanding.
(508) 436-2050 View (508) 436-2050
Photo of Patrick J. Lillis, MA, LMHC, LMT
Patrick J. Lillis
MA, LMHC, LMT
Verified Verified
Brookline, MA 02446  (Online Only)
If you identify as queer or unclear/unidentified along the sexual orientation/gender spectrum; have struggles with self-esteem, depression, anxiety, grief/loss, mid/end-of-life, sex offender history or inter-generational fantasy, nudist or kink/fetish proclivity, you are welcome.
Whether the origin of your struggle is fuzzy or clear to you, I invite you to come begin the journey of clearing the roadblocks that have become obstacles to being your whole, joyous, and most effective self. I commit to creating a safe and sacred space for you to be yourself - to risk, receive and integrate new skills into your life to obtain the outcome you seek, and beyond. We are equal travelers on this planet and it is from this place where you will always be greeted by me; human first, therapist 2nd - with respect, dignity, and non-judgment always being at the center of our time together.
If you identify as queer or unclear/unidentified along the sexual orientation/gender spectrum; have struggles with self-esteem, depression, anxiety, grief/loss, mid/end-of-life, sex offender history or inter-generational fantasy, nudist or kink/fetish proclivity, you are welcome.
Whether the origin of your struggle is fuzzy or clear to you, I invite you to come begin the journey of clearing the roadblocks that have become obstacles to being your whole, joyous, and most effective self. I commit to creating a safe and sacred space for you to be yourself - to risk, receive and integrate new skills into your life to obtain the outcome you seek, and beyond. We are equal travelers on this planet and it is from this place where you will always be greeted by me; human first, therapist 2nd - with respect, dignity, and non-judgment always being at the center of our time together.
(617) 622-5922 View (617) 622-5922
Photo of Jamie Hatchett, Psy, Pre-Licensed Professional
Jamie Hatchett
Pre-Licensed Professional, Psy
Verified Verified
3 Endorsed
Brookline, MA 02446
I also work with clients on grief, life transitions, and men's issues.
I am a psychotherapist, passionate about psychotherapy and the impact it can have on our societies. Trained in and from the UK, my passion for psychotherapy stems from my own experiences with therapy and the powerful impact it made on my own life as well as those around me that I hope to bring into my work. I have a reflective style that I bring into the therapeutic environment in order to achieve deeper and more authentic connections with my clients.
I also work with clients on grief, life transitions, and men's issues.
I am a psychotherapist, passionate about psychotherapy and the impact it can have on our societies. Trained in and from the UK, my passion for psychotherapy stems from my own experiences with therapy and the powerful impact it made on my own life as well as those around me that I hope to bring into my work. I have a reflective style that I bring into the therapeutic environment in order to achieve deeper and more authentic connections with my clients.
(339) 217-3705 View (339) 217-3705
Photo of Brian Hiller, MC, LMHC, Counselor
Brian Hiller
Counselor, MC, LMHC
Verified Verified
1 Endorsed
Brighton, MA 02135  (Online Only)
Everybody is born with the capacity to enjoy life, to feel empowered, and to be healthy in mind, body, and spirit. Unfortunately, certain life circumstances such as abusive and toxic relationships, family conflict, trauma, failure, and loss can prevent people from feeling hopeful, worthy, or successful. In a supportive and nurturing environment, I have dedicated my career to helping others develop the positive habits, spiritual tools, and healthy thinking needed for them to heal and succeed.
Everybody is born with the capacity to enjoy life, to feel empowered, and to be healthy in mind, body, and spirit. Unfortunately, certain life circumstances such as abusive and toxic relationships, family conflict, trauma, failure, and loss can prevent people from feeling hopeful, worthy, or successful. In a supportive and nurturing environment, I have dedicated my career to helping others develop the positive habits, spiritual tools, and healthy thinking needed for them to heal and succeed.
(617) 206-1478 View (617) 206-1478
Photo of Jordan Boehler - Mind Mechanic Rapid Resolution Therapy, LICSW, Clinical Social Work/Therapist
Mind Mechanic Rapid Resolution Therapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02116  (Online Only)
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
If you could let go of anything, what would it be? I provide short-term, intensive therapy that resolves the cause of your issue. I am a practitioner of Mimetic Therapies. This means I facilitate profound and transformational experiences in the resolution of Trauma/PTSD and Grief/Loss, as well as panic, depression, phobia, and pain for anyone- regardless of background- interested in feeling better. My ideal client is done talking about it, done doing workbooks, done understanding the cause. I connect deeply and directly with the parts of you that have been trying so hard to protect and heal your self and cause them to collaborate.
(508) 960-7537 View (508) 960-7537
Photo of Raphael Apter, LMHC, Counselor
Raphael Apter
Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02134  (Online Only)
I am also expanding my areas of specialization to include grief counseling, and in particular individuals coping with unexpected deaths (e.
How do we remain hopeful with so much uncertainty, inequality, and suffering in the world? How do we take care of ourselves while also supporting others? How do we practice compassion? How do we accept those parts of ourselves (and of others) that are so often judged by our society? These are some of the kinds of questions I often pose to clients as we explore how our individually-lived experiences, coupled with larger historic and systemic trends, often influence the ways we understand and feel about our lives. My work with clients is rooted in a greater commitment to social justice issues.
I am also expanding my areas of specialization to include grief counseling, and in particular individuals coping with unexpected deaths (e.
How do we remain hopeful with so much uncertainty, inequality, and suffering in the world? How do we take care of ourselves while also supporting others? How do we practice compassion? How do we accept those parts of ourselves (and of others) that are so often judged by our society? These are some of the kinds of questions I often pose to clients as we explore how our individually-lived experiences, coupled with larger historic and systemic trends, often influence the ways we understand and feel about our lives. My work with clients is rooted in a greater commitment to social justice issues.
(857) 382-4515 View (857) 382-4515
Photo of Scott Bortle, PhD, Psychologist
Scott Bortle
Psychologist, PhD
Verified Verified
Cambridge, MA 02139
Often people who come to therapy have already been struggling for some time: a feeling or way of thinking, relationship concerns, feeling overloaded with work or school, a particular loss or trauma, or just a general sense that something is wrong. You may know what you need, or may be unsure if psychotherapy can help at all. This is where therapy begins. I will work with you to develop a plan of action; if we can't come up with a plan that works for you within our first few meetings, I will connect you with someone who can.
Often people who come to therapy have already been struggling for some time: a feeling or way of thinking, relationship concerns, feeling overloaded with work or school, a particular loss or trauma, or just a general sense that something is wrong. You may know what you need, or may be unsure if psychotherapy can help at all. This is where therapy begins. I will work with you to develop a plan of action; if we can't come up with a plan that works for you within our first few meetings, I will connect you with someone who can.
(617) 396-4363 View (617) 396-4363
Photo of Malachy John Fallon, LMHC, Counselor
Malachy John Fallon
Counselor, LMHC
Verified Verified
Boston, MA 02199  (Online Only)
I have over 15 years working in the mental health field with experience in case management, substance abuse, relationship issues, crisis intervention, trauma healing, bereavement, and mood stabilization.
Hello and welcome! My name is Malachy. I’m so happy that you have taken on this journey of growth and healing. I’m a licensed professional clinical counselor and love working with people from different walks of life, backgrounds and cultures. As a counselor I’m here to help empower you to find and unlock the answers that are within you. Together as a team we will explore what you would like to work through in the way that best fits your needs. I believe in holding a respectful, supportive, validating and healing space for people I work with. I specialize in working with anxiety, depression, phase of life issues and trauma.
I have over 15 years working in the mental health field with experience in case management, substance abuse, relationship issues, crisis intervention, trauma healing, bereavement, and mood stabilization.
Hello and welcome! My name is Malachy. I’m so happy that you have taken on this journey of growth and healing. I’m a licensed professional clinical counselor and love working with people from different walks of life, backgrounds and cultures. As a counselor I’m here to help empower you to find and unlock the answers that are within you. Together as a team we will explore what you would like to work through in the way that best fits your needs. I believe in holding a respectful, supportive, validating and healing space for people I work with. I specialize in working with anxiety, depression, phase of life issues and trauma.
(617) 765-1389 View (617) 765-1389
Photo of Dylan Aguiar, LICSW, Clinical Social Work/Therapist
Dylan Aguiar
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
Hello, my name is Dylan and I am a fully licensed mental health clinician. I have helped hundreds of people who were struggling with issues like anxiety, depression, self-esteem issues, substance use issues, stress management, grief/loss and more. My approach to therapy is very honest, I'm never going to lie to you. It's also collaborative, I may be the expert in mental health but you are the expert on you. I work with my clients to develop a vision for their life and the way they want things to be and help them take steps to turn that vision into reality.
Hello, my name is Dylan and I am a fully licensed mental health clinician. I have helped hundreds of people who were struggling with issues like anxiety, depression, self-esteem issues, substance use issues, stress management, grief/loss and more. My approach to therapy is very honest, I'm never going to lie to you. It's also collaborative, I may be the expert in mental health but you are the expert on you. I work with my clients to develop a vision for their life and the way they want things to be and help them take steps to turn that vision into reality.
(401) 498-7812 View (401) 498-7812
Photo of Willie Borkai, LMHC-A, MPH, Pre-Licensed Professional
Willie Borkai
Pre-Licensed Professional, LMHC-A, MPH
Verified Verified
Boston, MA 02118  (Online Only)
I focus on trauma, anxiety, depression, grief and loss, as well as LGBTQIA+ topics.
Let me start by acknowledging how brave you are for taking this major step. You have been fighting so many battles, both seen and unseen by others. But here you are ready to take control of your health. I am here to help you. As a therapist with several marginalized identities, I understand the effects that disparities have on our mental health and well-being. I take many approaches to my counseling, including humanistic, existentialism, feminist, and multiculturalism. As your therapist, I will work with you on making the hard things easier to sit with.
I focus on trauma, anxiety, depression, grief and loss, as well as LGBTQIA+ topics.
Let me start by acknowledging how brave you are for taking this major step. You have been fighting so many battles, both seen and unseen by others. But here you are ready to take control of your health. I am here to help you. As a therapist with several marginalized identities, I understand the effects that disparities have on our mental health and well-being. I take many approaches to my counseling, including humanistic, existentialism, feminist, and multiculturalism. As your therapist, I will work with you on making the hard things easier to sit with.
(401) 341-1507 View (401) 341-1507
Photo of Kevin Wehmhoefer, Kevin Wehmhoefer, LICSW, ACSW, Clinical Social Work/Therapist
Kevin Wehmhoefer
Clinical Social Work/Therapist, Kevin Wehmhoefer, LICSW, ACSW
Verified Verified
Cambridge, MA 02138
Welcome! Clients come for support with a wide variety of concerns. Some have experienced a loss or trauma in their lives, or have had a significant life transition. Other clients are struggling with depression or anxiety, or are having problems in their primary relationships. Many clients have a desire to improve their self awareness, to improve their perspective, or to strengthen their life skills. My work is informed by an eclectic mix of treatment models; psychodynamic, cognitive-behavioral, DBT and Motivational Interviewing. I also teach Mindfulness practices as an effective tool to strengthen perspective and build resiliency.
Welcome! Clients come for support with a wide variety of concerns. Some have experienced a loss or trauma in their lives, or have had a significant life transition. Other clients are struggling with depression or anxiety, or are having problems in their primary relationships. Many clients have a desire to improve their self awareness, to improve their perspective, or to strengthen their life skills. My work is informed by an eclectic mix of treatment models; psychodynamic, cognitive-behavioral, DBT and Motivational Interviewing. I also teach Mindfulness practices as an effective tool to strengthen perspective and build resiliency.
(617) 812-8983 View (617) 812-8983
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.