Grief Therapists in Allston, MA

My treatment approach is integrative and personalized to my clients’ needs, focused on building a foundation of trust. I work with clients to identify underlying roots of problems and elicit existing and new strengths and resources. I prefer a holistic approach to treatment which, while based in a psychodynamic framework, draws from my specialized training in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, attachment based, trauma-informed and mindfulness modalities. I work with adults ranging from young adulthood through end of life, using a culturally-sensitive approach.

Doc Wayne is a Boston-based, award-winning mental health provider leading the field of sport-based therapy. We provide training, tools, and services that address emotional, behavioral, traumatic, racial, gender, and cultural-based barriers by providing equitable access to better mental health for all. Since 2010, Doc Wayne has expanded to serve over 2,500 youth and adults each week through programs including Chalk Talk Group Therapy, Therapeutic Recess, and the Community Clinic. Each of our programs is designed to assist youth and adults with different mental health needs, ensuring they have the best quality support available.

We may have the impression that the experience of time is too short to grasp and adjust to the continuous flow of changes and losses occurring in life. When reporting our life stories, the task of maintaining their cohesion is often far from easy, appeasing and satisfactory. It is my belief that therapy can offer us the opportunity to revisit, expand, rewrite or add new narratives that will support our journey towards more successful identities, relationships and endeavors.

Currently accepting new client inquiries through 5.24.24. Reaching out and asking for help can be one of the most challenging aspects of starting the therapy process. If you have made it this far, you are ready to start. The majority of the clients I work with are aware of the issues they would like to focus on for treatment. With that, my approach tends to be both relational in style and goal-oriented in terms of treatment planning and working toward the best way to assist you in your personal growth and success.

I believe everyone deserves a warm, safe space to process life's experiences! I will work with you in a collaborative manner that often involves education, encouragement, humor, and careful listening. Together, we will connect to your emotional experience, explore why certain patterns of thinking and behaving exist, heal wounds of the past, and create meaningful change for you. My focus is on supporting teens and young adults to compassionately navigate things like anxiety, depression, trauma, life stressors/transitions, self worth, identity, and relationships.

Dedicating time and attention to our own needs can feel overwhelming for so many of us. My goal is to support and challenge you as you jump into the journey of self-advocacy and compassion. I work alongside you as you come through the moments that feel endless, the emotions that feel confusing, and the thoughts that feel overpowering. Together, we can identify strategies to find clarity within your emotions.

I am currently taking referrals for a waitlist which may be 6 months or longer. If you would like to be added to the waitlist please send me an email. I recognize that individuals seek mental health counseling for a variety of reasons. Thus, it is my mission to provide individualized treatment to help you meet your mental health goals. From daily stressors associated with social injustice and COVID to managing chronic and persistent mental illness, I look forward to joining you on your journey to your optimal mental health.

Accepting help is an incredibly brave step. If you are feeling as though something in your life needs to change and don't know where to begin, therapy is the best space to figure it out. This is an opportunity to prioritize your needs in order to heal and grow. Let me help guide you through this endeavor. My practice welcomes adult clients (18+) from all walks of life.

I am a compassionate and dedicated Chinese counselor. Being a Chinese woman myself, I have a profound understanding of the unique challenges that Asian individuals face in the American context. I strongly believe that culture plays a significant role in shaping our mental health. It influences our thoughts, feelings, and behaviors. Recognizing this, I am committed to empowering Asian individuals living in the United States.

Are you experiencing attention or memory issues, brain fog, or other cognitive-based difficulties? Are these impacting your relationships, job/career success, or self-esteem? I conduct neuropsychological evaluations through comprehensive testing, after which I provide tailored recommendations based on your own relative strengths and areas of needed improvement. I also regularly see people who are recovering from brain injury (TBI/concussions, head trauma, new-onset neurological diagnoses), who might be struggling with cognitive, emotional, and/or psychological recovery.

Analisa is a Licensed Independent Certified Social Worker (LICSW) in Boston, MA. She specializes in treating individuals who struggle with addiction, codependency, and complex trauma. Analisa empowers her clients to step into their strength and healing using a holistic and humanistic perspective. She is excited to work with motivated individuals from all walks of life. As an advocate for social justice, Analisa recognizes the intersectionality that exists between race, ethnicity, gender, sexuality, faith, and socioeconomic status with individual treatment concerns. She prioritizes emotional safety for her clients.

Living with anxiety, fear, trauma or OCD can be lonely and overwhelming and trying to manage on your own can be so hard. You don't have to struggle like this. Let's work together to cultivate the tools you need to live the life you want.

In person clients preferred. Similar to life therapy is a journey. And with all journeys, nobody deserves to go at it alone. I offer a safe and supportive space for self exploration and healing. My practice is strongly eclectic, art therapy based, and person-centered. Therapy is a collaborative process and together we will find the best interventions to tailor to your unique needs, as I believe the most successful journeys are done as a team. You are the expert and I am here to support you with unconditional positive regard and provide the tools you need as you navigate your journey.

I offer individual, couples and group psychotherapy to adults, taking an integrative holistic approach to treatment. I work with adults navigating challenges with anxiety, OCD, depression, family/relationship conflicts, trauma, women's issues, low self-esteem, impulsivity, and life transitions. My expertise is in integrative psychotherapy, where I draw from a variety of modalities, including CBT, DBT, mindfulness, ACT, relational and strengths-based approaches to provide individualized treatment. If you have a spiritual practice or faith, I also draw from transpersonal psychology and incorporate spiritual practices into my work.

Accepting new clients. Often, people have difficulty finding treatment that meets their needs. That is one of the reasons I have provided therapy for adolescents, adults and members of LGBTQ community for over ten years. As a licensed independent clinical social worker and certified photography art therapist, I work with individuals and together we determine effective treatment.

I am a Licensed Mental Health Counselor who values individualized, person-centered psychotherapy where the therapeutic relationship is the catalyst for change, growth, and healing. I have worked with varying age groups across residential, in-home, and outpatient settings. I specialize in treating adolescents, young adults, and adults struggling with OCD, substance use, depression, anxiety, trauma, self-esteem issues, relationship challenges, and difficult life circumstances.

EmpowerU provides a nurturing environment where individuals embark on a journey of self-discovery, personal growth, and empowerment. At our practice, we believe in unearthing the boundless potential within each person, guiding them towards authenticity and helping them thrive in every facet of life. Our approach is rooted in the idea that by empowering oneself, one can break free from limitations and emerge as a stronger, more confident, individual. Clients who choose EmpowerU can expect a supportive and nurturing environment, where they can explore their inner strengths, and develop practical tools to navigate life's challenges.

In these times of uncertainty and change, I am offering a space of hope and connection. I believe that therapy is a space to be seen and valued - a space to slow down, reflect, and engage in vulnerability. I understand the unique challenges faced by POC and immigrants, such as navigating cultural differences, acculturation stress, and intergenerational conflicts. In addition, I have a focus on working with college students and working professionals. In our work, we'll explore how cultural factors intersect with your mental health, nurturing a strong sense of identity, helping you to navigate life's complexities.

I am a Licensed Mental Health Counselor with a background in Expressive Arts Therapy from Lesley University. I have helped adults and youth in various degrees of mental health crises and settings. In building a therapeutic partnership, I can help you set short-term goals, build skills to manage symptoms of anxiety/depression, break down tasks during challenging life transitions, practice communication skills, or delve deeper to address traumas with individualized care in a non-judgmental environment.