Therapists in Rancho Cucamonga, CA

Photo of Mariam Vartkis, BA, MDR, MFT, Pre-Licensed Professional
Mariam Vartkis
Pre-Licensed Professional, BA, MDR, MFT
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Hello and welcome! Our center provides affordable telehealth therapy. I’m happy that you are taking your first step towards healing and self-growth. I’m passionate about helping individuals in their healing journeys, meeting their current needs, and assisting them in becoming the best version of themselves in any aspect. I believe in creating a safe, open, nurturing, supportive, and sensitive space for individuals to discuss their issues and work through difficulties, challenges, traumas, and life experiences.
Hello and welcome! Our center provides affordable telehealth therapy. I’m happy that you are taking your first step towards healing and self-growth. I’m passionate about helping individuals in their healing journeys, meeting their current needs, and assisting them in becoming the best version of themselves in any aspect. I believe in creating a safe, open, nurturing, supportive, and sensitive space for individuals to discuss their issues and work through difficulties, challenges, traumas, and life experiences.
(951) 494-6520 View (951) 494-6520
Photo of Andrea Morales, MA, LMFT, Marriage & Family Therapist
Andrea Morales
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Not accepting new clients
Hi! I'm Andrea! I am Licensed Marriage and Family Therapist. I am a compassionate individual who understands how uncomfortable it can be to ask for help. It can be challenging if you are typically someone who takes care of everyone and everything around you first and then is left at the end of the day feeling overwhelmed and with little left to give. I am here to tell you that- you matter, and it is okay to take care of yourself too. I am here to sit across from you and create a safe place for you to express yourself without the fear of being judged.
Hi! I'm Andrea! I am Licensed Marriage and Family Therapist. I am a compassionate individual who understands how uncomfortable it can be to ask for help. It can be challenging if you are typically someone who takes care of everyone and everything around you first and then is left at the end of the day feeling overwhelmed and with little left to give. I am here to tell you that- you matter, and it is okay to take care of yourself too. I am here to sit across from you and create a safe place for you to express yourself without the fear of being judged.
(951) 531-9281 View (951) 531-9281
Photo of Jamie Roberts, MA, LMFT, Marriage & Family Therapist
Jamie Roberts
Marriage & Family Therapist, MA, LMFT
Verified Verified
13 Endorsed
Rancho Cucamonga, CA 91730
ADHD and Autism Diagnostic Assessments for adults 18+ is my specialty. I believe in and support self diagnosis and recognize that there is often still a desire to have a mental health clinician confirm what you already suspect (Hello imposter syndrome). These assessments can be completed in person at our Rancho Cucamonga office or virtually for California residents. To learn more and schedule your assessment today, visit www.equilibriumcs.com/neurodivergent-assessment or message us here.
ADHD and Autism Diagnostic Assessments for adults 18+ is my specialty. I believe in and support self diagnosis and recognize that there is often still a desire to have a mental health clinician confirm what you already suspect (Hello imposter syndrome). These assessments can be completed in person at our Rancho Cucamonga office or virtually for California residents. To learn more and schedule your assessment today, visit www.equilibriumcs.com/neurodivergent-assessment or message us here.
(909) 414-0803 View (909) 414-0803
Photo of Kimberly Telphy, MS, PPSC, APCC
Kimberly Telphy
Associate Professional Clinical Counselor, MS, PPSC, APCC
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome! Our agency offers affordable, low-cost, telehealth therapy. I have a passion for working with adolescents, adults, and families. I have worked with individuals from all ethnicities and backgrounds. My specialty is working with individuals who have experienced trauma, depression, anxiety, grief and loss, self-harm, self-esteem, ADHD behavioral, and development challenges.
Hello and Welcome! Our agency offers affordable, low-cost, telehealth therapy. I have a passion for working with adolescents, adults, and families. I have worked with individuals from all ethnicities and backgrounds. My specialty is working with individuals who have experienced trauma, depression, anxiety, grief and loss, self-harm, self-esteem, ADHD behavioral, and development challenges.
(818) 600-7580 View (818) 600-7580
Photo of Jasmine Collins, LMFT, Marriage & Family Therapist
Jasmine Collins
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Hello, Thank you for your time. My name is Jasmine Collins, LMFT. I am a licensed Marriage and Family Therapist. focus areas of practice: Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Existential Humanistic Narrative Person-Centered Positive Psychology Psychoanalytic Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
Hello, Thank you for your time. My name is Jasmine Collins, LMFT. I am a licensed Marriage and Family Therapist. focus areas of practice: Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Existential Humanistic Narrative Person-Centered Positive Psychology Psychoanalytic Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
(909) 378-9609 View (909) 378-9609
ALTA Loma Psychological Associates
Psychologist, PhD
Verified Verified
Rancho Cucamonga, CA 91730
We'll view the issue from as many angles as possible, explore stategies, learn skills such as fair fighting or whatever the situation demands. Also, as a clinician, I have extensive experience with traumatic brain damage, vocational rehabilitation, anger management, teen & women's issues and couples counseling.
We'll view the issue from as many angles as possible, explore stategies, learn skills such as fair fighting or whatever the situation demands. Also, as a clinician, I have extensive experience with traumatic brain damage, vocational rehabilitation, anger management, teen & women's issues and couples counseling.
(909) 584-5937 View (909) 584-5937
Photo of Olga Karagyozova, BS, LPCC, Intern, Pre-Licensed Professional
Olga Karagyozova
Pre-Licensed Professional, BS, LPCC, Intern
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome! Our center provides affordable telehealth/online therapy only. My name is Olga, and I'm a therapist trainee committed to providing compassionate, client-centered care. In my work, I value open communication, empathy, and collaboration with my clients. I believe in empowering individuals to discover their own strengths and solutions. The goal is to help clients achieve greater well-being and personal fulfillment.
Hello and Welcome! Our center provides affordable telehealth/online therapy only. My name is Olga, and I'm a therapist trainee committed to providing compassionate, client-centered care. In my work, I value open communication, empathy, and collaboration with my clients. I believe in empowering individuals to discover their own strengths and solutions. The goal is to help clients achieve greater well-being and personal fulfillment.
(951) 425-4820 View (951) 425-4820
Photo of Gabby Leon, MS, LMFT, Marriage & Family Therapist
Gabby Leon
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
My approach to therapy consists of an eclectic background, as individuals we are complex and not ‘one size fits all.’ I have a background in working with children, couples, and individuals, of diverse backgrounds. I aspire to help individuals of all backgrounds confront current life stressors, past trauma, and interpersonal struggles. To do so, I emphasize creating a safe and non-judgmental environment, while providing psychoeducation, coping skills, tailored to individual treatment and goals. I believe that all individuals have the strength within themselves to live a fulfilling life with strong connection to self and others.
My approach to therapy consists of an eclectic background, as individuals we are complex and not ‘one size fits all.’ I have a background in working with children, couples, and individuals, of diverse backgrounds. I aspire to help individuals of all backgrounds confront current life stressors, past trauma, and interpersonal struggles. To do so, I emphasize creating a safe and non-judgmental environment, while providing psychoeducation, coping skills, tailored to individual treatment and goals. I believe that all individuals have the strength within themselves to live a fulfilling life with strong connection to self and others.
(909) 588-1373 View (909) 588-1373
Photo of Kiara Gaytan, BA, MSW, Intern, Pre-Licensed Professional
Kiara Gaytan
Pre-Licensed Professional, BA, MSW, Intern
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome! Our center provides affordable telehealth/online therapy only. I am passionate about working with children, adolescents, and their families who struggle with Anxiety, Depression, Low Self-Esteem, Emotional Dysregulation, ADHD, PTSD, Trauma, Separation & Divorce, Parenting Issues, Attachment Issues, and Grief/Loss. I have experience working with diverse populations, people of color, and LGBTQ.
Hello and Welcome! Our center provides affordable telehealth/online therapy only. I am passionate about working with children, adolescents, and their families who struggle with Anxiety, Depression, Low Self-Esteem, Emotional Dysregulation, ADHD, PTSD, Trauma, Separation & Divorce, Parenting Issues, Attachment Issues, and Grief/Loss. I have experience working with diverse populations, people of color, and LGBTQ.
(951) 540-3879 View (951) 540-3879
Photo of Mary Sowah-Quaye, LCSW, Clinical Social Work/Therapist
Mary Sowah-Quaye
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I provide psychotherapy and counseling for adults 18 and older. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, bipolar, stress, family problems, and relationships issues. My approach combines person centered, cognitive behavioral therapies and motivational interviewing and mindfulness.
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I provide psychotherapy and counseling for adults 18 and older. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, bipolar, stress, family problems, and relationships issues. My approach combines person centered, cognitive behavioral therapies and motivational interviewing and mindfulness.
(909) 671-1835 View (909) 671-1835
Photo of Chermel Williams - Bittersweet Encounters, LMFT, Marriage & Family Therapist
Bittersweet Encounters
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Life’s hurts and offenses gets in the way of us experiencing what it is to be free from mental and emotional turmoil. As we go through life, we accumulate emotional junk and we don’t realize most times that these things cause us to literally be in bondage to to the negative perceptions and behavioral patterns taken on. Rather, we often go through life bandaging up the wounds and hurts of our past, and we rarely address and deal with the origin of the issues. Although we cannot change what happened in the past, together we can gain insight and skills to overcome the challenges. BitterSweet Encounters was birthed with the sole
Life’s hurts and offenses gets in the way of us experiencing what it is to be free from mental and emotional turmoil. As we go through life, we accumulate emotional junk and we don’t realize most times that these things cause us to literally be in bondage to to the negative perceptions and behavioral patterns taken on. Rather, we often go through life bandaging up the wounds and hurts of our past, and we rarely address and deal with the origin of the issues. Although we cannot change what happened in the past, together we can gain insight and skills to overcome the challenges. BitterSweet Encounters was birthed with the sole
(323) 709-8988 View (323) 709-8988
Photo of Dr. Ahliah Sharp, PhD, MS, Pre-Licensed Professional
Dr. Ahliah Sharp
Pre-Licensed Professional, PhD, MS
Verified Verified
Rancho Cucamonga, CA 91730
Life can be challenging, but you are not alone. You already made the first step, and I am here to guide you through the rest. One way is to separate myself from the societal restrictions, starting with my availability. The average person works M-F 8-5; but all of the resources one needs are also only available during those hours. Not everyone has the freedom to work around such restrictions. I decided I would not make it more difficult to get help. I offer early mornings, later evenings and some weekends too. Together, we can align ourselves and schedules around those traditional restrictions.
Life can be challenging, but you are not alone. You already made the first step, and I am here to guide you through the rest. One way is to separate myself from the societal restrictions, starting with my availability. The average person works M-F 8-5; but all of the resources one needs are also only available during those hours. Not everyone has the freedom to work around such restrictions. I decided I would not make it more difficult to get help. I offer early mornings, later evenings and some weekends too. Together, we can align ourselves and schedules around those traditional restrictions.
(909) 768-6533 View (909) 768-6533
Photo of Reginald Charles Rogers, MS, LMFT, Marriage & Family Therapist
Reginald Charles Rogers
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Have you said these statements? "I woke up and I don't know the person I am sleeping with?' "We don't trust each other" or "she just won't get over what happen." "I feel like I am not good enough, I feel hopeless." I like working with individuals and couples facing difficulties with boundary issues, infidelity, emotional and physical abuse, as well as issues with anxiety. You need to feel heard, validated, and supported. I can help you identify triggers that cause significant distress and give you strategies to challenge negative beliefs that limit your ability to function in the relationship. This is the foundation of my work.
Have you said these statements? "I woke up and I don't know the person I am sleeping with?' "We don't trust each other" or "she just won't get over what happen." "I feel like I am not good enough, I feel hopeless." I like working with individuals and couples facing difficulties with boundary issues, infidelity, emotional and physical abuse, as well as issues with anxiety. You need to feel heard, validated, and supported. I can help you identify triggers that cause significant distress and give you strategies to challenge negative beliefs that limit your ability to function in the relationship. This is the foundation of my work.
(909) 403-0850 View (909) 403-0850
Photo of Hanna Muddle, BA, MSW, ASW, Pre-Licensed Professional
Hanna Muddle
Pre-Licensed Professional, BA, MSW, ASW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy exclusively in California. My passion is to help people strive for better health and happiness. I am experienced in working with adolescence, teens, and young adults. I specialize in navigating anxiety, depression, life changes, substance use, self esteem, personal growth, and interpersonal relationship support. I bring a sense of warmth, safety, laughter and humor to sess.ions so we can feel comfortable together
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy exclusively in California. My passion is to help people strive for better health and happiness. I am experienced in working with adolescence, teens, and young adults. I specialize in navigating anxiety, depression, life changes, substance use, self esteem, personal growth, and interpersonal relationship support. I bring a sense of warmth, safety, laughter and humor to sess.ions so we can feel comfortable together
(951) 406-6556 View (951) 406-6556
Photo of Abraham Nunez Tellez, LCSW, Clinical Social Work/Therapist
Abraham Nunez Tellez
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91701  (Online Only)
Not accepting new clients
Congratulations! You did it. You took the first step to make a change and better yourself. Part of the therapeutic process and healing is acknowledging that a change needs to be made for your overall wellbeing. Now that you have made this difficult decision to find the right therapist for you, let me tell you what I can do to help you write this new chapter. I started my journey to become a therapist with humble beginnings and the idea that individuals can thrive with the help of others. With these principals, I continue to guide individuals through their journey to find emotional stability.
Congratulations! You did it. You took the first step to make a change and better yourself. Part of the therapeutic process and healing is acknowledging that a change needs to be made for your overall wellbeing. Now that you have made this difficult decision to find the right therapist for you, let me tell you what I can do to help you write this new chapter. I started my journey to become a therapist with humble beginnings and the idea that individuals can thrive with the help of others. With these principals, I continue to guide individuals through their journey to find emotional stability.
(626) 606-1557 View (626) 606-1557
Photo of Lorraine Webb, LMFT, Marriage & Family Therapist
Lorraine Webb
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Hi, my name is Lorraine Webb, and I am a Licensed MFT 131717. I've been practicing for several years. I tend to take an eclectic approach to therapy, with the client's needs as a guide for our sessions. I utilize an eclectic approach to treatment, incorporating client-centered therapy, cognitive behavioral, and solution-focused approaches, as well as aspects of DBT. I am also EMDR trained. I have experience working with individuals, children, adolescents, and couples going through a variety of struggles. My current focus is on adults experiencing anxiety, depression, PTSD, etc.
Hi, my name is Lorraine Webb, and I am a Licensed MFT 131717. I've been practicing for several years. I tend to take an eclectic approach to therapy, with the client's needs as a guide for our sessions. I utilize an eclectic approach to treatment, incorporating client-centered therapy, cognitive behavioral, and solution-focused approaches, as well as aspects of DBT. I am also EMDR trained. I have experience working with individuals, children, adolescents, and couples going through a variety of struggles. My current focus is on adults experiencing anxiety, depression, PTSD, etc.
(951) 540-2655 View (951) 540-2655
Photo of Judy Morris, BA, MFT, Intern, Pre-Licensed Professional
Judy Morris
Pre-Licensed Professional, BA, MFT, Intern
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
My name is Judy Morris, and I deeply value open communication, empathy, and collaboration with my clients. I am dedicated to empowering individuals to uncover their strengths and find effective solutions. I take great joy in working with individuals from all walks of life, including couples, children, teens, and families from diverse backgrounds. My areas of focus include anxiety, depression, stress management, ADHD, LGBTQ+ issues, grief and loss, transitional life events, trauma and resilience, personal relationship issues, couple problems, personal growth, separation and divorce, parenting issues, self-esteem, anger management.
My name is Judy Morris, and I deeply value open communication, empathy, and collaboration with my clients. I am dedicated to empowering individuals to uncover their strengths and find effective solutions. I take great joy in working with individuals from all walks of life, including couples, children, teens, and families from diverse backgrounds. My areas of focus include anxiety, depression, stress management, ADHD, LGBTQ+ issues, grief and loss, transitional life events, trauma and resilience, personal relationship issues, couple problems, personal growth, separation and divorce, parenting issues, self-esteem, anger management.
(951) 386-2862 View (951) 386-2862
Photo of Linda Laffey, LMFT, Marriage & Family Therapist
Linda Laffey
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91701
Hi! I am Linda K. Laffey, LMFT37134. My goal as a therapist is to connect with you in a way that results in you feeling heard and understood. I want to get why you are seeking therapy at this time and to work collaboratively with you on coming up with a treatment plan that will help you achieve your therapeutic goals as quickly as possible. My areas of specialty include depression, anxiety, trauma, PTSD, EMDR, eating disorders, relationship issues, and Somatic Experiencing. I look forward to working with you!
Hi! I am Linda K. Laffey, LMFT37134. My goal as a therapist is to connect with you in a way that results in you feeling heard and understood. I want to get why you are seeking therapy at this time and to work collaboratively with you on coming up with a treatment plan that will help you achieve your therapeutic goals as quickly as possible. My areas of specialty include depression, anxiety, trauma, PTSD, EMDR, eating disorders, relationship issues, and Somatic Experiencing. I look forward to working with you!
(909) 303-1337 View (909) 303-1337
Photo of Stephen Garrett - Nasaba Children & Family Counseling Inc. , LMFT, Marriage & Family Therapist
Nasaba Children & Family Counseling Inc.
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Dedicated to Enriching the lives of those we serve, by promoting a strength based, client centered approach. We believe that achieving a balanced social emotional state of wellbeing is the foundation to prosperity, good health and meaningful relationships. Where there is balance and harmony, the possibilities to happiness become endless. Our job is to offer you individualized skills and strategies to meet your specific needs, while assisting and supporting you along your journey. We specialize in working with couples and individuals seeking relationship clarity, self-determination, and social emotional support.
Dedicated to Enriching the lives of those we serve, by promoting a strength based, client centered approach. We believe that achieving a balanced social emotional state of wellbeing is the foundation to prosperity, good health and meaningful relationships. Where there is balance and harmony, the possibilities to happiness become endless. Our job is to offer you individualized skills and strategies to meet your specific needs, while assisting and supporting you along your journey. We specialize in working with couples and individuals seeking relationship clarity, self-determination, and social emotional support.
(909) 330-4844 View (909) 330-4844
Photo of Jessika Byrd, BA, MFT, Intern, Pre-Licensed Professional
Jessika Byrd
Pre-Licensed Professional, BA, MFT, Intern
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and welcome! Our agency offers affordable, low-cost telehealth and online therapy services. At the heart of my practice is creating a safe and accepting space for you. I understand that each of us views life through a unique lens, shaped by our own experiences. Trauma, chronic stress, fear, frustration, joy, worry, and grief can manifest in various ways. My goal is to support you holistically, tailoring each session with diverse tools to meet your individual needs and goals. Together, we’ll navigate your journey toward healing and growth with personalized care and attention.
Hello and welcome! Our agency offers affordable, low-cost telehealth and online therapy services. At the heart of my practice is creating a safe and accepting space for you. I understand that each of us views life through a unique lens, shaped by our own experiences. Trauma, chronic stress, fear, frustration, joy, worry, and grief can manifest in various ways. My goal is to support you holistically, tailoring each session with diverse tools to meet your individual needs and goals. Together, we’ll navigate your journey toward healing and growth with personalized care and attention.
(951) 309-7579 View (951) 309-7579
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How does your Therapist compare?

Number of Therapists in Rancho Cucamonga, CA

500+

Average cost per session

$150

Therapists in Rancho Cucamonga, CA who prioritize treating:

95% Anxiety
88% Depression
77% Relationship Issues
76% Self Esteem
73% Coping Skills
72% Trauma and PTSD
70% Stress

Average years in practice

11 Years

Top 3 insurances accepted

74% Aetna
71% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in Rancho Cucamonga, CA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rancho Cucamonga?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.