Therapists in Louisville, KY

I believe that creating a comfortable environment and building good rapport is key for having a positive counseling experience. I work with children, adolescents, adults, families, and couples who want help with emotional and behavioral issues. I have felt privileged to work with so many different people in a variety of settings, including office settings, schools, residential facilities, in-home settings, and hospitals.

Telehealth Services Only at this time.I understand finding the right therapist is a unique decision that begins by looking at your own needs and preferences. My approach is evidenced-based therapies along with the mindset that we all have within us the answers to our problems. Challenges can be a normal part of life, facing these challenges means we take a path of looking within and choose personal growth. I meet each client with the knowledge that with the problem is the answer. A down-to-earth way that recognizes and supports each individual's resiliency and confidence in taking on life's bumps and coming out stronger and capable.

Currently I am not accepting new clients, but this may change when my schedule has more openings. I believe in helping people discover their hidden resources to cope more effectively with the difficulties of life, including bereavement, complicated grief, mood disturbance, depression, anger, anxiety, behavior problems of youth, and the effects of addiction on family. I enjoy working with adolescents, children, adults, couples, and families. Expressive approaches include spiritually integrated therapy, therapeutic music, play therapy for children, solution focused narrative therapy,and cognitive behavioral therapy.

Everyone experiences ups and downs. Forming a therapeutic partnership can help you sort out hardships and receive the support needed to accomplish your goals.

In today’s world, we witness a plethora of stressors, which affect our day to day life’s mental health wellbeing. With the increased stress, and exhaustion in routine life, meeting the demands of family, work, and personal goals, especially during the pandemic period, it gets difficult to cope. The restrictions of social distancing has further isolated individuals who are seeking support to manage their overwhelming psycho emotional state. This extent of exertion leads to mental health issues e.g., depression, anxiety. These individuals can be a wife, a mother, a student, a teacher, a doctor, or a mental health professional.

I am a Marriage and Family Therapy Associate, who specializes in working with children ages 2-21 and their families. I work to create a warm and welcoming environment for children to feel safe and secure as they gain new skills. I utilize Play Therapy, Family Counseling, and Cognitive Behavioral Therapy to help clients make progress.

For as long as I can remember I have loved to listen, help and encourage others. As a therapist I am honored to be asked to share a part of your journey, to help you seek, grow and/or learn more about yourself, to confront what may be holding you back, and to discover strategies on how to pursue your dreams and reach your goals. I am here to listen and share in your journey of healing while providing you with an empathetic, compassionate and safe environment.