Therapists in Perry, KS
![Photo of Linda Hoopes, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/db559fb1-58c0-4a38-b9c0-1e8c62d582ff/1/320x400.jpeg)
You may be struggling with strong emotions or wondering when your life will ever get back to normal. Or maybe you are at a crossroads in your life and needing to make a major decision. Perhaps you have a pre-teen or adolescent who is struggling and needing ways to express and work through their pain. Perhaps you want to work through life issues with a therapist who is LGBTQ friendly and aware of the struggles of this community. I provide a safe space for you to share your story when you are dealing with difficult situations and feelings.
You may be struggling with strong emotions or wondering when your life will ever get back to normal. Or maybe you are at a crossroads in your life and needing to make a major decision. Perhaps you have a pre-teen or adolescent who is struggling and needing ways to express and work through their pain. Perhaps you want to work through life issues with a therapist who is LGBTQ friendly and aware of the struggles of this community. I provide a safe space for you to share your story when you are dealing with difficult situations and feelings.
![Photo of Erin Herschell - Erin Herschell, LCPC](https://photos.psychologytoday.com/468b5f65-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Would you like your life or the life of your child to feel more enjoyable? Would you like your days to feel less stressful and chaotic? You may be struggling with excessive worry or stress, difficulties parenting, going through a life transition, or having marital issues. You may have a child that is experiencing anger, hyperactivity, attention or learning difficulties, worries, or difficult behaviors. If any of these issues sound familiar, I can help. Let's work together to make the rest of your life the best of your life!
Would you like your life or the life of your child to feel more enjoyable? Would you like your days to feel less stressful and chaotic? You may be struggling with excessive worry or stress, difficulties parenting, going through a life transition, or having marital issues. You may have a child that is experiencing anger, hyperactivity, attention or learning difficulties, worries, or difficult behaviors. If any of these issues sound familiar, I can help. Let's work together to make the rest of your life the best of your life!
More Therapists Nearby
![Photo of Beth Chippendale Katona, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d0d0d349-f7cd-4906-ba6b-44dbafb01014/1/320x400.png)
Beth Chippendale Katona
Licensed Professional Counselor, LCPC
Verified Verified
Grantville, KS 66429 (Online Only)
Beth Katona is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Clinical Addiction Counselor (LCAC) who has extensive experience with group, couples, and individual counseling, Beth specializes in many areas such as anxiety/depression, family and relationship issues, grief, dual diagnosis, trauma, post-traumatic stress disorder (PTSD), and substance abuse. She has 15 years of experience in the mental health field and her diverse professional background includes business management and extensive experience working with children and families in the foster care system.
Beth Katona is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Clinical Addiction Counselor (LCAC) who has extensive experience with group, couples, and individual counseling, Beth specializes in many areas such as anxiety/depression, family and relationship issues, grief, dual diagnosis, trauma, post-traumatic stress disorder (PTSD), and substance abuse. She has 15 years of experience in the mental health field and her diverse professional background includes business management and extensive experience working with children and families in the foster care system.
![Photo of Erin Taylor, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43ad716c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you feel stuck? Unable to make decisions due to feeling overwhelmed? I get it. I too have felt this way. I know that sinking feeling of learning you have a chronic illness and will daily feel the pain, fatigue, and fear of "what's next?" Even worse, feeling that you have lost who you are and who you thought you always would be. It's enough to make even the strongest person feel like giving up. BUT...as someone who has personally fought this battle, I promise you that life can get better, in fact it can be great!
Do you feel stuck? Unable to make decisions due to feeling overwhelmed? I get it. I too have felt this way. I know that sinking feeling of learning you have a chronic illness and will daily feel the pain, fatigue, and fear of "what's next?" Even worse, feeling that you have lost who you are and who you thought you always would be. It's enough to make even the strongest person feel like giving up. BUT...as someone who has personally fought this battle, I promise you that life can get better, in fact it can be great!
![Photo of Kendall Heiman, LCAC, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44ff4196-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kendall provides a dynamic, relationally focused, integrated approach to the treatment of substance-related disorders, addiction, and other commonly co-occurring disorders. She believes that the duality that has historically existed in the substance abuse/addiction field and the broader mental health field impedes client outcomes. She aids clients in gaining insight into the function of addiction in their lives, enhancing distress tolerance, and developing adaptive coping mechanisms. She emphasizes the ongoing cultivation of supportive, differentiated, interpersonal relationships to enhance prognosis for long-term recovery.
Kendall provides a dynamic, relationally focused, integrated approach to the treatment of substance-related disorders, addiction, and other commonly co-occurring disorders. She believes that the duality that has historically existed in the substance abuse/addiction field and the broader mental health field impedes client outcomes. She aids clients in gaining insight into the function of addiction in their lives, enhancing distress tolerance, and developing adaptive coping mechanisms. She emphasizes the ongoing cultivation of supportive, differentiated, interpersonal relationships to enhance prognosis for long-term recovery.
![Photo of Nancy Moses, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/afcd8b17-1612-4c2b-b188-ed170888542b/2/320x400.jpeg)
Nancy Moses
Clinical Social Work/Therapist, LSCSW
Verified Verified
Lawrence, KS 66049
Not accepting new clients
Welcome to my profile, I’m glad you are here. For 30 years, I have worked in non-profit sector of mental health. My focus has been working with individuals and families who have experienced substance use disorder (abuse or addiction). In the past 12 years, I have provided services to children, adults and families who have experienced abuse, neglect, abandonment, and mental illness. Given my background, training and your courage, I think we can work together to achieve your goals. Whatever reasons bring you here please let me know if I can answer any curiosity or questions you might have about what I do. Thank-you
Welcome to my profile, I’m glad you are here. For 30 years, I have worked in non-profit sector of mental health. My focus has been working with individuals and families who have experienced substance use disorder (abuse or addiction). In the past 12 years, I have provided services to children, adults and families who have experienced abuse, neglect, abandonment, and mental illness. Given my background, training and your courage, I think we can work together to achieve your goals. Whatever reasons bring you here please let me know if I can answer any curiosity or questions you might have about what I do. Thank-you
![Photo of Cassy Ainsworth Certified Somatic Sex Therapist, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b3615b97-f959-4590-83b0-1cb8b6127148/1/320x400.jpeg)
Cassy Ainsworth Certified Somatic Sex Therapist
Clinical Social Work/Therapist, LSCSW
Verified Verified
Lawrence, KS 66049 (Online Only)
In a culture that hyper sexualizes everything but rarely talks about sex, it is hard to have a healthy relationship with sex, sensuality and pleasure. Somatic based sex therapy is a profoundly healing approach to self-discovery. By recognizing the inherent wisdom and resilience of the body, somatic sex therapy encourages individuals to discuss their sexuality in a safe and non-judgmental space. Through the therapeutic process, clients are guided to reconnect with their bodies, reclaim agency over desires, and navigate past traumas or societal conditioning that may inhibit their sexual expression
In a culture that hyper sexualizes everything but rarely talks about sex, it is hard to have a healthy relationship with sex, sensuality and pleasure. Somatic based sex therapy is a profoundly healing approach to self-discovery. By recognizing the inherent wisdom and resilience of the body, somatic sex therapy encourages individuals to discuss their sexuality in a safe and non-judgmental space. Through the therapeutic process, clients are guided to reconnect with their bodies, reclaim agency over desires, and navigate past traumas or societal conditioning that may inhibit their sexual expression
![Photo of Chelsea Liu, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0a0e13d-16a1-4d6a-af98-71ca842f0f11/1/320x400.jpeg)
As a perinatal therapist, I provide mental health support for pregnancy, postpartum, and beyond. Wherever you are on your journey in motherhood, I am here to hold a safe space for you where you can share every part of your experience without judgment or shame. You may be experiencing your first pregnancy and feeling nervous about the transition, or you are postpartum and finding it more difficult to adjust than you expected. Or maybe you are a seasoned mom feeling like you've lost yourself in motherhood. You love being a mother, but you aren't prioritizing yourself anymore and realizing that you really can't pour from an empty cup.
As a perinatal therapist, I provide mental health support for pregnancy, postpartum, and beyond. Wherever you are on your journey in motherhood, I am here to hold a safe space for you where you can share every part of your experience without judgment or shame. You may be experiencing your first pregnancy and feeling nervous about the transition, or you are postpartum and finding it more difficult to adjust than you expected. Or maybe you are a seasoned mom feeling like you've lost yourself in motherhood. You love being a mother, but you aren't prioritizing yourself anymore and realizing that you really can't pour from an empty cup.
![Photo of Stacy Johnson - Lawrence Play Therapy, LLC, Counselor](https://photos.psychologytoday.com/da303730-b0ed-49db-a966-bf5743fd539d/1/320x400.jpeg)
Children often do not have the words to express what they are feeling or thinking. Traditional talk therapy alone is rarely successful in helping children process difficult life situations. At Lawrence Play Therapy, therapists can work with your child and family to bring healing. Play therapy involves children exploring their thoughts and feelings by using play rather than just talking. The toys are the child's words and play is the child's language. We specialize in therapy with children ages 2 - 12. We also incorporate family therapy, Theraplay, and EMDR when appropriate.
Children often do not have the words to express what they are feeling or thinking. Traditional talk therapy alone is rarely successful in helping children process difficult life situations. At Lawrence Play Therapy, therapists can work with your child and family to bring healing. Play therapy involves children exploring their thoughts and feelings by using play rather than just talking. The toys are the child's words and play is the child's language. We specialize in therapy with children ages 2 - 12. We also incorporate family therapy, Theraplay, and EMDR when appropriate.
![Photo of Dr. Wes Crenshaw - Family Psychological Services, LLC, PhD, ABPP, CST, Psychologist](https://photos.psychologytoday.com/7ca44dc5-73f0-4b76-a972-6927a044f418/1/320x400.jpeg)
Family Psychological Services, LLC
Psychologist, PhD, ABPP, CST
Verified Verified
1 Endorsed
Lawrence, KS 66049
We're proud to be the largest private mental health clinic in Douglas County and the surrounding area. This affords us a broad array of services, client types, and approaches to treatment.
We're proud to be the largest private mental health clinic in Douglas County and the surrounding area. This affords us a broad array of services, client types, and approaches to treatment.
![Photo of Samantha Welty, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bf388f7b-3af1-4f1e-8d7c-ae44f7a97f8e/2/320x400.jpeg)
Thank you for visiting my page. Are you or a loved one going through a difficult time? There are times in all of our lives where we could all benefit from extra support. My focus is to help cater your treatment in ways that you find beneficial for you.
Thank you for visiting my page. Are you or a loved one going through a difficult time? There are times in all of our lives where we could all benefit from extra support. My focus is to help cater your treatment in ways that you find beneficial for you.
![Photo of Valerie Ogborn, PhD, Psychologist](https://photos.psychologytoday.com/bfa3998d-08da-441a-a70b-907ac6734b2d/2/320x400.jpeg)
Have you been feeling overwhelmed, burnt out, and/or frequently stressed? Are you ready to gain more awareness surrounding old, unhelpful patterns? I would love to help you achieve better overall wellness. I am a licensed clinical psychologist who works with adults (18+) and I primarily practice from a cognitive behavioral perspective. I also incorporate mindfulness techniques and deep breathing to help facilitate growth and progress in therapy. I offer teletherapy in and in-person therapy in Tucson, Arizona as well as teletherapy in any of the participating PsycPact states.
Have you been feeling overwhelmed, burnt out, and/or frequently stressed? Are you ready to gain more awareness surrounding old, unhelpful patterns? I would love to help you achieve better overall wellness. I am a licensed clinical psychologist who works with adults (18+) and I primarily practice from a cognitive behavioral perspective. I also incorporate mindfulness techniques and deep breathing to help facilitate growth and progress in therapy. I offer teletherapy in and in-person therapy in Tucson, Arizona as well as teletherapy in any of the participating PsycPact states.
![Photo of Amber Reed, MS, LPC, ATR-P, Licensed Professional Counselor](https://photos.psychologytoday.com/60aa6754-6ad2-47a0-8129-9f033343447c/1/320x400.jpeg)
Amber Reed
Licensed Professional Counselor, MS, LPC, ATR-P
Verified Verified
2 Endorsed
Lawrence, KS 66049
I am currently accepting new clients at the Lawrence office! I understand that everyone is struggling in some capacity to heal from past hurts, process life transitions, or learn how to feel confident about oneself. I enjoy working with teens, college-aged young adults, and adults. I have experience working with clients who experience anxiety, depression, self-harm, low-self esteem/confidence issues, and trauma. Want to learn more? Just send an email and one of our client care team members will reach out to you about scheduling a consultation with me!
I am currently accepting new clients at the Lawrence office! I understand that everyone is struggling in some capacity to heal from past hurts, process life transitions, or learn how to feel confident about oneself. I enjoy working with teens, college-aged young adults, and adults. I have experience working with clients who experience anxiety, depression, self-harm, low-self esteem/confidence issues, and trauma. Want to learn more? Just send an email and one of our client care team members will reach out to you about scheduling a consultation with me!
![Photo of Sebastian De La Rosa, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/36dc4013-a314-45f0-8106-6e05f3da5672/1/320x400.jpeg)
Change is possible! I know because I have experienced change in my own life and helped others to do the same. My work as a clinical social worker focuses on working with your unique circumstances, the story of the life, to listen closely and to help understand any barriers to the life you truly want to live. I am here to help you deconstruct the barriers and learn ways to move forward. If you are wanting to start the doing the work to make change happen and feel like this speaks to you, let us connect.
Change is possible! I know because I have experienced change in my own life and helped others to do the same. My work as a clinical social worker focuses on working with your unique circumstances, the story of the life, to listen closely and to help understand any barriers to the life you truly want to live. I am here to help you deconstruct the barriers and learn ways to move forward. If you are wanting to start the doing the work to make change happen and feel like this speaks to you, let us connect.
![Photo of Mark Wm Smith, Mark Wm Smith, MA, LCPC, Counselor](https://photos.psychologytoday.com/8a3b6114-e493-4448-ba24-3ae3abca34c1/2/320x400.jpeg)
Mark Wm Smith
Counselor, Mark Wm Smith, MA, LCPC
Verified Verified
Lawrence, KS 66049
Waitlist for new clients
I am a compassionate and experienced therapist dedicated to helping individuals navigate life’s challenges. With a non-judgmental approach and a focus on fostering self-awareness, I provide a safe space for clients to explore their emotions and develop healthier coping strategies. I am committed to helping my clients achieve their goals and reach their full potential. As your therapist, you can expect a collaborative and personalized treatment plan that integrates CBT, mindfulness techniques, early maladaptive schema theory, as well as ADHD and trauma-focused interventions.
I am a compassionate and experienced therapist dedicated to helping individuals navigate life’s challenges. With a non-judgmental approach and a focus on fostering self-awareness, I provide a safe space for clients to explore their emotions and develop healthier coping strategies. I am committed to helping my clients achieve their goals and reach their full potential. As your therapist, you can expect a collaborative and personalized treatment plan that integrates CBT, mindfulness techniques, early maladaptive schema theory, as well as ADHD and trauma-focused interventions.
![Photo of Sharah A Davis, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ada2276d-5aed-408e-b158-7e4b5fdf4859/2/320x400.jpeg)
Sharah A Davis
Clinical Social Work/Therapist, LSCSW
Verified Verified
2 Endorsed
Lawrence, KS 66049
I believe resilience is a natural response to adversity. The relationship (therapeutic alliance) is one of the biggest predictors of change and improved outcomes in therapy. Seeking therapy is a sign of strength and the desire to change. I am honored to have the opportunity to help individuals, families, and children gain resilience through changes they are facing.
I believe resilience is a natural response to adversity. The relationship (therapeutic alliance) is one of the biggest predictors of change and improved outcomes in therapy. Seeking therapy is a sign of strength and the desire to change. I am honored to have the opportunity to help individuals, families, and children gain resilience through changes they are facing.
![Photo of Carla DeHetre, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b85851b8-01fb-4981-a3f8-3db640502a2e/1/320x400.jpeg)
Welcome to my page, I'm glad you stopped by. Navigating the transitions we experience during our lifetime can be difficult. Depression, anxiety, stress, grief and loss can cause difficulties in our work, relationships with others and with ourself. It is during these times, it can be helpful to seek out support. Over the past 20 + years, I have had the pleasure of being a part of the journey of others, helping people help themselves within the therapeutic process.
Welcome to my page, I'm glad you stopped by. Navigating the transitions we experience during our lifetime can be difficult. Depression, anxiety, stress, grief and loss can cause difficulties in our work, relationships with others and with ourself. It is during these times, it can be helpful to seek out support. Over the past 20 + years, I have had the pleasure of being a part of the journey of others, helping people help themselves within the therapeutic process.
![Photo of Monique Norris, MS, LCPC, Counselor](https://photos.psychologytoday.com/3f73f0ef-f0b7-407b-840a-ab871481f26c/1/320x400.jpeg)
“People start to heal the moment they feel heard”. Research shows that a primary factor in determining success of therapy is the therapeutic alliance; I fully believe in the healing power of simply feeling seen and heard. Before any modalities or interventions are successful, we must first feel aligned with, safe and trust the therapist we are working with.
“People start to heal the moment they feel heard”. Research shows that a primary factor in determining success of therapy is the therapeutic alliance; I fully believe in the healing power of simply feeling seen and heard. Before any modalities or interventions are successful, we must first feel aligned with, safe and trust the therapist we are working with.
![Photo of Chelsy Larson, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b7a555b5-c182-40bc-93b2-5e499288c89d/1/320x400.jpeg)
Chelsy Larson
Clinical Social Work/Therapist, LSCSW
Verified Verified
Lawrence, KS 66049
Not accepting new clients
I work with adults and adolescents who have found themselves overwhelmed with anxiety, depression, and/or the complex stress of surviving trauma and loss. I find that when individuals are given the space to be open and honest about their experience with no judgement, they are better able to draw on their own strengths and skills to begin healing. I also offer psychoeducation and cognitive skills to empower clients with a better understanding of how to influence their mental/emotional health to achieve increased functioning and well-being.
I work with adults and adolescents who have found themselves overwhelmed with anxiety, depression, and/or the complex stress of surviving trauma and loss. I find that when individuals are given the space to be open and honest about their experience with no judgement, they are better able to draw on their own strengths and skills to begin healing. I also offer psychoeducation and cognitive skills to empower clients with a better understanding of how to influence their mental/emotional health to achieve increased functioning and well-being.
![Photo of Ed Bloch, LSCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b99251c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Ed Bloch
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Lawrence, KS 66049 (Online Only)
I treat the whole person with an integrated approach to assessment and treatment. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to take those first steps to overcome obstacles and seek out a more fulfilling, authentic, and joyful life. I am here to support & empower you in that journey. I am licensed in Colorado and Kansas with 30 years of professional experience. I have a wealth of experience in helping clients overcome past trauma, stress and anxiety, eating disorders, depression, & coping with life changes.
I treat the whole person with an integrated approach to assessment and treatment. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to take those first steps to overcome obstacles and seek out a more fulfilling, authentic, and joyful life. I am here to support & empower you in that journey. I am licensed in Colorado and Kansas with 30 years of professional experience. I have a wealth of experience in helping clients overcome past trauma, stress and anxiety, eating disorders, depression, & coping with life changes.
See more therapy options for Perry
How does your Therapist compare?
Number of Therapists in Perry, KS
< 10
Therapists in Perry, KS who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Child |
100% | Parenting |
100% | Self Esteem |
100% | Stress |
Average years in practice
21 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
50% | Aetna |
50% | Cigna and Evernorth |
How Therapists in Perry, KS see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Perry?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.