Therapists in Newport Beach, CA

Photo of Sarah L Giokaris, PsyD, Psychologist
Sarah L Giokaris
Psychologist, PsyD
Verified Verified
Newport Beach, CA 92660
Well-being may seem like a fantasy. The reality is everyone experiences struggles and pain that feel insurmountable. Well-being and peace may feel far away. Therapy isn't a magic wand, but it offers a path towards well-being, a way we can unravel where we're stuck and identify blind spots hindering us. As an individual, within a relationship, or amidst a family, we can become very tangled in our thoughts and circumstances. Sometimes it becomes hard to see that we have options and new possibilities. My goal is to support each client to reach this well-being.
Well-being may seem like a fantasy. The reality is everyone experiences struggles and pain that feel insurmountable. Well-being and peace may feel far away. Therapy isn't a magic wand, but it offers a path towards well-being, a way we can unravel where we're stuck and identify blind spots hindering us. As an individual, within a relationship, or amidst a family, we can become very tangled in our thoughts and circumstances. Sometimes it becomes hard to see that we have options and new possibilities. My goal is to support each client to reach this well-being.
(562) 354-8406 View (562) 354-8406
Photo of Denise Bonner, PhD, LMFT, Marriage & Family Therapist
Denise Bonner
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Newport Beach, CA 92663
Welcome my name is Denise Bonner, I am licensed therapist, working with individuals and couples for over 20 years. My purpose and intention is to create a safe and supportive environment for my clients within a framework of non judgement and complete acceptance. This enables my clients to feel safe and comfortable to reveal their innermost thoughts and feelings.
Welcome my name is Denise Bonner, I am licensed therapist, working with individuals and couples for over 20 years. My purpose and intention is to create a safe and supportive environment for my clients within a framework of non judgement and complete acceptance. This enables my clients to feel safe and comfortable to reveal their innermost thoughts and feelings.
(949) 682-3581 View (949) 682-3581
Photo of Heidi Nguyen, MA, LMFT, Marriage & Family Therapist
Heidi Nguyen
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660  (Online Only)
You can't seem to get over worrying about the many things on your plate. It's hard to get out of bed in the morning, and there's just no motivation for anything. To make things worse, your partner seem to not care at all, getting on you about everything and making it even harder for you. They don't seem to understand you, and you don't know what to do. I get it. You feel stuck... But, better is possible, and I'm here to help. I have a passion for helping individuals in personal growth and couples thrive in their relationship…
You can't seem to get over worrying about the many things on your plate. It's hard to get out of bed in the morning, and there's just no motivation for anything. To make things worse, your partner seem to not care at all, getting on you about everything and making it even harder for you. They don't seem to understand you, and you don't know what to do. I get it. You feel stuck... But, better is possible, and I'm here to help. I have a passion for helping individuals in personal growth and couples thrive in their relationship…
(949) 264-5315 View (949) 264-5315
Photo of Juliana Glaser Eating Disorder Trauma And Autism In Afab Adults Specialist, MA, LMFT, ATR, Marriage & Family Therapist
Juliana Glaser Eating Disorder Trauma And Autism In Afab Adults Specialist
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
3 Endorsed
Newport Beach, CA 92660  (Online Only)
Do you struggle with body image and self-worth issues? Does your relationship with food need mending? After a decade of experience as a licensed Marriage and Family Therapist and registered art therapist in California, Nevada, and Colorado, I have developed a system to help you become confident and live a balanced life.
Do you struggle with body image and self-worth issues? Does your relationship with food need mending? After a decade of experience as a licensed Marriage and Family Therapist and registered art therapist in California, Nevada, and Colorado, I have developed a system to help you become confident and live a balanced life.
(747) 239-4860 View (747) 239-4860
Photo of Cristina Arenales, MS, LMFT, Marriage & Family Therapist Associate
Cristina Arenales
Marriage & Family Therapist Associate, MS, LMFT
Verified Verified
8 Endorsed
Newport Beach, CA 92660
Our creative and determined psyche allows us to “make it through” whatever life throws our way. We develop ideals, patterns, behaviors, and ways of thinking about the world, ourselves, and others. These things that at one point were meant to be protective and preserve us can overtime unknowingly to us be the very thing that gets in our way preventing us from living the life we ultimately desire. It can manifest itself in ways such as feeling frustrated with ourselves, feeling stuck, disconnected from our body, or even frozen with anxiety, depression, and maybe suicidal thoughts.
Our creative and determined psyche allows us to “make it through” whatever life throws our way. We develop ideals, patterns, behaviors, and ways of thinking about the world, ourselves, and others. These things that at one point were meant to be protective and preserve us can overtime unknowingly to us be the very thing that gets in our way preventing us from living the life we ultimately desire. It can manifest itself in ways such as feeling frustrated with ourselves, feeling stuck, disconnected from our body, or even frozen with anxiety, depression, and maybe suicidal thoughts.
(949) 649-2356 View (949) 649-2356
Photo of Ken Ribotsky, MA, LMFT, CAMSII, Marriage & Family Therapist
Ken Ribotsky
Marriage & Family Therapist, MA, LMFT, CAMSII
Verified Verified
Newport Beach, CA 92660
No one is born with a playbook for life, but you have the power to write your own. Some people I work with recognize that they feel anxious, depressed, possibly reliving trauma, or are generally unfulfilled, while others are not sure why they are unhappy, nervous, not enjoying life. I’m here to help you get more out of life. More love, more joy, more peace. Change isn’t always easy. I offer a space where you can explore your emotions, fears, anger, and experience new-found hope, plus get real solutions, and thrive!
No one is born with a playbook for life, but you have the power to write your own. Some people I work with recognize that they feel anxious, depressed, possibly reliving trauma, or are generally unfulfilled, while others are not sure why they are unhappy, nervous, not enjoying life. I’m here to help you get more out of life. More love, more joy, more peace. Change isn’t always easy. I offer a space where you can explore your emotions, fears, anger, and experience new-found hope, plus get real solutions, and thrive!
(949) 383-4496 View (949) 383-4496
Photo of Kathy Purdy, LMFT , Marriage & Family Therapist
Kathy Purdy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Are you feeling overwhelmed or stuck and you don’t know how to make things better? I want you to know there is hope. I invite you to take a deep breath and reach out for help. You deserve support. I provide a compassionate, respectful and safe environment for my clients and help them clarify what is causing their suffering and guide and support them to heal and reach their goals. As an experienced DBT and EMDR therapist, I consider the whole person, mind, body and soul, and I utilize evidence-based therapies to meet my clients’ individual needs.
Are you feeling overwhelmed or stuck and you don’t know how to make things better? I want you to know there is hope. I invite you to take a deep breath and reach out for help. You deserve support. I provide a compassionate, respectful and safe environment for my clients and help them clarify what is causing their suffering and guide and support them to heal and reach their goals. As an experienced DBT and EMDR therapist, I consider the whole person, mind, body and soul, and I utilize evidence-based therapies to meet my clients’ individual needs.
(833) 944-1838 View (833) 944-1838
Photo of Rachel Fenning Baker, PhD, Psychologist
Rachel Fenning Baker
Psychologist, PhD
Verified Verified
Newport Beach, CA 92660
Waitlist for new clients
B.A., Psychology: Yale University; Ph.D., Clinical Psychology, UCLA. Fenning & Baker Psychology is dedicated to providing empirically-based psychological assessment, consultation, and treatment services in an inclusive and welcoming environment. We specialize in child, family, and young adult clinical psychology, with particular expertise in: 1. Neurodevelopmental Disorders: ASD, ADHD, learning and language disorders, intellectual disability and developmental delay 2. Anxiety and related difficulties 3. Behavioral challenges and emotion regulation issues 4. Parenting support, coparenting, and family therapy.
B.A., Psychology: Yale University; Ph.D., Clinical Psychology, UCLA. Fenning & Baker Psychology is dedicated to providing empirically-based psychological assessment, consultation, and treatment services in an inclusive and welcoming environment. We specialize in child, family, and young adult clinical psychology, with particular expertise in: 1. Neurodevelopmental Disorders: ASD, ADHD, learning and language disorders, intellectual disability and developmental delay 2. Anxiety and related difficulties 3. Behavioral challenges and emotion regulation issues 4. Parenting support, coparenting, and family therapy.
(949) 763-3586 View (949) 763-3586
Photo of Kim Simmons, LMFT, Marriage & Family Therapist
Kim Simmons
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
I am passionate about recovery and being of service. I believe effectiveness is the measure of truth and if you can conceive it you can achieve it. I utilize a comprehensive approach to dealing with life on life's terms. I specialize in treating addiction as a disease in mind, body, and spirit. Happiness is something we find along the way, not something we get at the end of the rainbow. When the pain of staying the same outweighs the fear of change then change will occur. Sometimes we feel powerless and our lives become unmanageable so it's important to find support and guidance to help create a life you don't need to escape from.
I am passionate about recovery and being of service. I believe effectiveness is the measure of truth and if you can conceive it you can achieve it. I utilize a comprehensive approach to dealing with life on life's terms. I specialize in treating addiction as a disease in mind, body, and spirit. Happiness is something we find along the way, not something we get at the end of the rainbow. When the pain of staying the same outweighs the fear of change then change will occur. Sometimes we feel powerless and our lives become unmanageable so it's important to find support and guidance to help create a life you don't need to escape from.
(415) 862-1765 View (415) 862-1765
Photo of Brianna Cassel, LMFT, Marriage & Family Therapist
Brianna Cassel
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660  (Online Only)
I believe the most important part of making therapy successful is establishing a trusting relationship where I then empower the client to pursue their desired goals and overcome barriers preventing that outcome. I am very client-centered and base tools and modalities on the individual's strengths and personality. Often these interventions pull from theories such as motivational interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Solution-focused, and Humanistic. I am happy to intertwine Christian faith into treatment if desired.
I believe the most important part of making therapy successful is establishing a trusting relationship where I then empower the client to pursue their desired goals and overcome barriers preventing that outcome. I am very client-centered and base tools and modalities on the individual's strengths and personality. Often these interventions pull from theories such as motivational interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Solution-focused, and Humanistic. I am happy to intertwine Christian faith into treatment if desired.
(714) 583-6824 View (714) 583-6824
Photo of Pamela L Van Diepen, MS, LMFT, LPCC, Marriage & Family Therapist
Pamela L Van Diepen
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Do you feel stuck in a rut? Have you tried what feels like everything and it still is not working? I am here to help. The therapy room is a great place to explore yourself and find growth. My style is warm and accepting, and I like to work from my clients' perspective.
Do you feel stuck in a rut? Have you tried what feels like everything and it still is not working? I am here to help. The therapy room is a great place to explore yourself and find growth. My style is warm and accepting, and I like to work from my clients' perspective.
(805) 567-4149 View (805) 567-4149
Photo of Suzan Aldimassi, LMFT, MS, CMS, CHT, NLP, Marriage & Family Therapist
Suzan Aldimassi
Marriage & Family Therapist, LMFT, MS, CMS, CHT, NLP
Verified Verified
Newport Beach, CA 92660
Do you end up going from one doctor to another searching for an answer to your physical complaints? Has your doctor told you that there is no explanation for your symptoms? Has your doctor told you that there is “nothing wrong with you” or “it’s all in your head”? Life is filled with challenges. Stress can be inevitable as we encounter these challenges. Mental, emotional, and physical stress can lead to muscle tension and aliments.
Do you end up going from one doctor to another searching for an answer to your physical complaints? Has your doctor told you that there is no explanation for your symptoms? Has your doctor told you that there is “nothing wrong with you” or “it’s all in your head”? Life is filled with challenges. Stress can be inevitable as we encounter these challenges. Mental, emotional, and physical stress can lead to muscle tension and aliments.
(949) 674-3761 View (949) 674-3761
Photo of Sheri Keffer, PhD, MFT, MAT, CCPS, Marriage & Family Therapist
Sheri Keffer
Marriage & Family Therapist, PhD, MFT, MAT, CCPS
Verified Verified
Newport Beach, CA 92660
Dr. Sheri Keffer is a Marriage and Family Therapist, TV and nationally syndicated radio Co-Host, speaker, author and relationship expert who will help you to identify the underlying causes that may be keeping you from all that you are meant to be. Why stay stuck when you can move forward? "Whether anxiety, depression, past traumas or failed relationships are effecting your life, I am dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors. I look forward to your call and working together with you!"
Dr. Sheri Keffer is a Marriage and Family Therapist, TV and nationally syndicated radio Co-Host, speaker, author and relationship expert who will help you to identify the underlying causes that may be keeping you from all that you are meant to be. Why stay stuck when you can move forward? "Whether anxiety, depression, past traumas or failed relationships are effecting your life, I am dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors. I look forward to your call and working together with you!"
(949) 647-5521 View (949) 647-5521
Photo of Tammy R Burch., CMHt, CLC, CNLPP
Tammy R Burch.
CMHt, CLC, CNLPP
Verified Verified
2 Endorsed
Newport Beach, CA 92660
Come in and experience Hypnocoaching. What is Hypnocoaching?Hypnocoaching ia a combination of coaching and hypnotherapy. I think of myself as a companion on the journey with whom ever I am working with, I approach every situation with compassion and non-judgment. Im present and I listen, and I trust in your abilities and Ill help you to trust in yourself. HypnoCoaching can accelerate your growth. It is a dynamic blending of Life Coaching with Hypnotherapy that provides the processes, the tools, guidance and accountability. It provides a roadmap to actualization. You realize that life experiences comes from within yourself.
Come in and experience Hypnocoaching. What is Hypnocoaching?Hypnocoaching ia a combination of coaching and hypnotherapy. I think of myself as a companion on the journey with whom ever I am working with, I approach every situation with compassion and non-judgment. Im present and I listen, and I trust in your abilities and Ill help you to trust in yourself. HypnoCoaching can accelerate your growth. It is a dynamic blending of Life Coaching with Hypnotherapy that provides the processes, the tools, guidance and accountability. It provides a roadmap to actualization. You realize that life experiences comes from within yourself.
(949) 612-2798 View (949) 612-2798
Photo of Heather Black-Coyne, MS, LMFT, CADC II, Marriage & Family Therapist
Heather Black-Coyne
Marriage & Family Therapist, MS, LMFT, CADC II
Verified Verified
3 Endorsed
Newport Beach, CA 92660
Hi and welcome! Exploring our lives with meaningful depth sheds light on the stories hidden within ourselves and the stories yet to be told. My hope is to hold space for you as you investigate the words that have locked you into an unhelpful story. That story may show up in ways of addiction, depression, anger, or relational issues. Together, we get to be curious about the ways in which you feel stuck and journey through the retelling of your life.
Hi and welcome! Exploring our lives with meaningful depth sheds light on the stories hidden within ourselves and the stories yet to be told. My hope is to hold space for you as you investigate the words that have locked you into an unhelpful story. That story may show up in ways of addiction, depression, anger, or relational issues. Together, we get to be curious about the ways in which you feel stuck and journey through the retelling of your life.
(206) 737-0540 View (206) 737-0540
Photo of Nazanin Moali - My Counseling Concierge, PhD, Clinical Social Work/Therapist
My Counseling Concierge
Clinical Social Work/Therapist, PhD
Verified Verified
1 Endorsed
Newport Beach, CA 92663
Navigating life's complexities can often feel overwhelming, right? At MCCG, we get it. Tackling anxiety, OCD, or those depressive days can be tough. But here's the good news: you don't have to go it alone. Our team mixes expertise with real, heart-to-heart chats. Need a listening ear or a strategy? Whether it's evenings or weekends, we've got your back. With MCCG, it's more than therapy—it's genuine connection. Let's navigate this journey together.
Navigating life's complexities can often feel overwhelming, right? At MCCG, we get it. Tackling anxiety, OCD, or those depressive days can be tough. But here's the good news: you don't have to go it alone. Our team mixes expertise with real, heart-to-heart chats. Need a listening ear or a strategy? Whether it's evenings or weekends, we've got your back. With MCCG, it's more than therapy—it's genuine connection. Let's navigate this journey together.
(949) 998-3263 View (949) 998-3263
Photo of Kyle Harwick, MA, LMFT, Marriage & Family Therapist
Kyle Harwick
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Newport Beach, CA 92660
Does the stress of life, work, or relationships feel overwhelming? People may look at you and think you’ve got it all together but you don’t feel that way on the inside. You might feel caught up in the pressure to perform at work or school. If you’ve recently experienced a big life change like a new job or becoming a parent, stress, and uncertainty might be showing up in brand new ways. Or maybe you don’t know what’s going on...you just know you’re not at your best. You’ve done everything you know to do to manage these things—gone to the gym, changed up your diet—but the people closest to you are noticing a difference in you.
Does the stress of life, work, or relationships feel overwhelming? People may look at you and think you’ve got it all together but you don’t feel that way on the inside. You might feel caught up in the pressure to perform at work or school. If you’ve recently experienced a big life change like a new job or becoming a parent, stress, and uncertainty might be showing up in brand new ways. Or maybe you don’t know what’s going on...you just know you’re not at your best. You’ve done everything you know to do to manage these things—gone to the gym, changed up your diet—but the people closest to you are noticing a difference in you.
(949) 806-6949 View (949) 806-6949
Photo of Anne Brunson, AMFT , Marriage & Family Therapist Associate
Anne Brunson
Marriage & Family Therapist Associate, AMFT
Verified Verified
Newport Beach, CA 92660
Child and adolescence are wonderful periods of life. Unfortunately, they can also be the trickiest stages. You are not in this alone. I work to create a strong relationship by creating a safe space with my clients. This is done by providing a warm environment where you can feel heard and seen in a compassionate manner free of judgement. My work involves using a collaborative and client-centered approach to understand your needs and to work together as a team to meet your goals. I am passionate about helping children, teens, parents, and postpartum moms so you are able to thrive when faced with new life adjustments.
Child and adolescence are wonderful periods of life. Unfortunately, they can also be the trickiest stages. You are not in this alone. I work to create a strong relationship by creating a safe space with my clients. This is done by providing a warm environment where you can feel heard and seen in a compassionate manner free of judgement. My work involves using a collaborative and client-centered approach to understand your needs and to work together as a team to meet your goals. I am passionate about helping children, teens, parents, and postpartum moms so you are able to thrive when faced with new life adjustments.
(714) 577-2599 View (714) 577-2599
Photo of Liz Z Wenger, MA, LMFT, Marriage & Family Therapist
Liz Z Wenger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
I specialize in helping FAMILIES open up the communication, discuss difficult topics safely and openly, ensure all family members are heard and held, process deeper hurts and pains to release them and connect to each other more truly. I help COUPLES face the resistances that block their connections, assist with parenting, and develop ways of interacting that promote togetherness and intimacy. I help TEENS & YOUNG ADULTS cope and conquer the developmental, relational, social, and emotional pressures by exploring their inner dialogue, validating their concerns, recognizing their resilience thus developing self confidence.
I specialize in helping FAMILIES open up the communication, discuss difficult topics safely and openly, ensure all family members are heard and held, process deeper hurts and pains to release them and connect to each other more truly. I help COUPLES face the resistances that block their connections, assist with parenting, and develop ways of interacting that promote togetherness and intimacy. I help TEENS & YOUNG ADULTS cope and conquer the developmental, relational, social, and emotional pressures by exploring their inner dialogue, validating their concerns, recognizing their resilience thus developing self confidence.
(949) 749-3803 View (949) 749-3803
Photo of Sandra Sandoval - Sandra Sandoval Therapist, LCSW, Clinical Social Work/Therapist
Sandra Sandoval Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport Beach, CA 92660
Are you going through difficult life circumstances? Are you feeling stressed and overwhelmed? Are you feeling uncertain and doubtful about your future? Eventhough, negative thoughts and feelings are not uncommon, if left untreated they can cause depression, uncontrolled anger and anxiety. I can help you heal and turn your life around. I can help you get from surviving to thriving. I can help you turn your negative thoughts and feelings into positive ones. This will help you make better life decisions and see life from a clearer and more positive perspective, improving your circumstances as well as your relationships.
Are you going through difficult life circumstances? Are you feeling stressed and overwhelmed? Are you feeling uncertain and doubtful about your future? Eventhough, negative thoughts and feelings are not uncommon, if left untreated they can cause depression, uncontrolled anger and anxiety. I can help you heal and turn your life around. I can help you get from surviving to thriving. I can help you turn your negative thoughts and feelings into positive ones. This will help you make better life decisions and see life from a clearer and more positive perspective, improving your circumstances as well as your relationships.
(949) 407-5579 View (949) 407-5579
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How does your Therapist compare?

Number of Therapists in Newport Beach, CA

1,000+

Average cost per session

$180

Therapists in Newport Beach, CA who prioritize treating:

93% Anxiety
90% Depression
82% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
67% Stress
65% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

60% Aetna
55% Cigna and Evernorth
44% UnitedHealthcare UHC | UBH

How Therapists in Newport Beach, CA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newport Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.