Therapists in Goshen, NY

Photo of Lisa Schneider, LCSW, CCM, Clinical Social Work/Therapist
Lisa Schneider
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
Goshen, NY 10924  (Online Only)
Are you expecting amazing and meaningful times in your relationships, friendships and family life but instead feel lonely, guilt-ridden, stressed or overwhelmed, even snapping at loved ones? Maybe you have thoughts of not being good enough. Imagine a life free from anxiety's grip where you are equipped to conquer stress and find the relationships you crave. You can step into a world full of possibilities, where happiness and connection are at the center. You deserve relief from stress and anxiety. Today, begin the journey towards support and relief—I'm here to help make your tomorrow brighter.
Are you expecting amazing and meaningful times in your relationships, friendships and family life but instead feel lonely, guilt-ridden, stressed or overwhelmed, even snapping at loved ones? Maybe you have thoughts of not being good enough. Imagine a life free from anxiety's grip where you are equipped to conquer stress and find the relationships you crave. You can step into a world full of possibilities, where happiness and connection are at the center. You deserve relief from stress and anxiety. Today, begin the journey towards support and relief—I'm here to help make your tomorrow brighter.
(845) 318-1131 View (845) 318-1131
Photo of William Oliphant, LCSW-R, MSW, SAP, DWI-Eva, Clinical Social Work/Therapist
William Oliphant
Clinical Social Work/Therapist, LCSW-R, MSW, SAP, DWI-Eva
Verified Verified
Goshen, NY 10924
COUPLES or MARITAL COUNSELING thru telemental sessions provided. "Just knowing that someone understands cares, begins the healing process". I provide individual and family needs assessment & evaluations, develop treatment plans for families individuals and groups, and support you by utilizing carefully tuned listening skills. I work closely with Adults or Children apply methodology to reduce stress. I use EFT, CBT, DBT and proven clinical technique to relieve suffering caused by social and experiential, trauma.
COUPLES or MARITAL COUNSELING thru telemental sessions provided. "Just knowing that someone understands cares, begins the healing process". I provide individual and family needs assessment & evaluations, develop treatment plans for families individuals and groups, and support you by utilizing carefully tuned listening skills. I work closely with Adults or Children apply methodology to reduce stress. I use EFT, CBT, DBT and proven clinical technique to relieve suffering caused by social and experiential, trauma.
(845) 393-0696 View (845) 393-0696
Photo of Melissa Quinn, LMHC, CDBT, Counselor
Melissa Quinn
Counselor, LMHC, CDBT
Verified Verified
1 Endorsed
Goshen, NY 10924
There are times in our lives when we feel lost, stuck, unhappy, or powerless. Sometimes we are unsure how we feel, or why we feel this way. Other times we are unsure or confused by what to do about it. Making the decision to start therapy can be an intimidating experience, and I truly appreciate the opportunity to partner with you in creating a safe, empathetic and comfortable environment in which to assist you with gaining a deeper understanding of yourself, as well as the skills and understanding needed to face life’s challenges with a sense of competence, confidence, and self-compassion.
There are times in our lives when we feel lost, stuck, unhappy, or powerless. Sometimes we are unsure how we feel, or why we feel this way. Other times we are unsure or confused by what to do about it. Making the decision to start therapy can be an intimidating experience, and I truly appreciate the opportunity to partner with you in creating a safe, empathetic and comfortable environment in which to assist you with gaining a deeper understanding of yourself, as well as the skills and understanding needed to face life’s challenges with a sense of competence, confidence, and self-compassion.
(845) 378-3147 View (845) 378-3147
Photo of Antonette Sly, LMSW, Clinical Social Work/Therapist
Antonette Sly
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Goshen, NY 10924  (Online Only)
Creating Connections is a culturally sensitive practice and our therapists are passionate about helping to foster the healing process of those in need Antonette is a Licensed Master Level Social Worker licensed in New York State. She obtained her Bachelor’s degree in Counseling and Human Services from the University of Scranton and her Masters in Social Work from Adelphi University. Antonette has 15 years of experience as a social worker working with a broad spectrum of clients in a variety of settings. Antonette is enthusiastic about this field of work, and is ready to meet with you.
Creating Connections is a culturally sensitive practice and our therapists are passionate about helping to foster the healing process of those in need Antonette is a Licensed Master Level Social Worker licensed in New York State. She obtained her Bachelor’s degree in Counseling and Human Services from the University of Scranton and her Masters in Social Work from Adelphi University. Antonette has 15 years of experience as a social worker working with a broad spectrum of clients in a variety of settings. Antonette is enthusiastic about this field of work, and is ready to meet with you.
(845) 203-6062 View (845) 203-6062
Photo of Deborah Shields, LCSW, Clinical Social Work/Therapist
Deborah Shields
Clinical Social Work/Therapist, LCSW
Verified Verified
Goshen, NY 10924
As a licensed therapist, I have a great deal of insight into the physical, social, psychological and emotional factors related to personal growth. I have provided individual, family, and group psychotherapy with all age ranges for the duration of my career. It has always been my goal to help enrich the lives of those with whom I come in contact. I constantly ask myself "How can I best serve?" With an accepting, empathic, and nonjudgmental approach, I assist people with the integration of mind, body, and spirit. This helps create the equilibrium necessary to accomplish one's goals.
As a licensed therapist, I have a great deal of insight into the physical, social, psychological and emotional factors related to personal growth. I have provided individual, family, and group psychotherapy with all age ranges for the duration of my career. It has always been my goal to help enrich the lives of those with whom I come in contact. I constantly ask myself "How can I best serve?" With an accepting, empathic, and nonjudgmental approach, I assist people with the integration of mind, body, and spirit. This helps create the equilibrium necessary to accomplish one's goals.
(845) 261-7401 View (845) 261-7401
Photo of undefined - Liza Bove LCSW-R - Psychotherapy PLLC , LCSW-R, LICSW, Clinical Social Work/Therapist
Liza Bove LCSW-R - Psychotherapy PLLC
Clinical Social Work/Therapist, LCSW-R, LICSW
Verified Verified
1 Endorsed
Goshen, NY 10924
My focus is on assessing the entire person holistically. I want to acknowledge you for taking this brave and difficult step. Getting to this place has not been easy, but I assure you, you will get through this. Most importantly, you should not feel ashamed for seeking help. We are all imperfect, flawed in our own way. Only we control our journey to realizing our own best self. We need to listen and hear our higher self, clearing the noise and emotional interference that keeps us from achieving mental and spiritual peace. As a therapist, my purpose is to mirror, mentor and persist in helping you transform your soul.
My focus is on assessing the entire person holistically. I want to acknowledge you for taking this brave and difficult step. Getting to this place has not been easy, but I assure you, you will get through this. Most importantly, you should not feel ashamed for seeking help. We are all imperfect, flawed in our own way. Only we control our journey to realizing our own best self. We need to listen and hear our higher self, clearing the noise and emotional interference that keeps us from achieving mental and spiritual peace. As a therapist, my purpose is to mirror, mentor and persist in helping you transform your soul.
(845) 262-2051 View (845) 262-2051
Photo of undefined - David R Bove, LCSWR, LCSWR, Clinical Social Work/Therapist
David R Bove, LCSWR
Clinical Social Work/Therapist, LCSWR
Verified Verified
3 Endorsed
Goshen, NY 10924
My specialty is working with individuals (18yo and up), couples and family members. My focus is to improve your relationships with one another, and work on your individual growth. I am very successful at engaging those of you who historically have had difficulty connecting to therapy or to therapists. My demeanor is very warm, relaxed and nurturing, inviting a safe environment for you to challenge yourself to be honest and to grow. Although I work very well with couples, I also challenge individuals to remove the blocks which have been very disruptive in their lives, at work, home or in their social life.
My specialty is working with individuals (18yo and up), couples and family members. My focus is to improve your relationships with one another, and work on your individual growth. I am very successful at engaging those of you who historically have had difficulty connecting to therapy or to therapists. My demeanor is very warm, relaxed and nurturing, inviting a safe environment for you to challenge yourself to be honest and to grow. Although I work very well with couples, I also challenge individuals to remove the blocks which have been very disruptive in their lives, at work, home or in their social life.
(845) 477-5706 View (845) 477-5706
Photo of Joseph Perales, LCSW-R, Clinical Social Work/Therapist
Joseph Perales
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Goshen, NY 10924
Not accepting new clients
Are you struggling with a change in mood — such as sadness, loneliness, hopelessness, anxiety, or mood swings? Are loved ones expressing concern about your change in behavior — such as agitation, irritability, excessive crying, or social isolation? Although things may feel overwhelming right now, the good news is that it can get better. These feelings and behaviors can be effectively treated with the assistance of a therapist.
Are you struggling with a change in mood — such as sadness, loneliness, hopelessness, anxiety, or mood swings? Are loved ones expressing concern about your change in behavior — such as agitation, irritability, excessive crying, or social isolation? Although things may feel overwhelming right now, the good news is that it can get better. These feelings and behaviors can be effectively treated with the assistance of a therapist.
(845) 254-0837 View (845) 254-0837
Photo of Lisa M Moranz, LCSW, MS, Clinical Social Work/Therapist
Lisa M Moranz
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Goshen, NY 10924
It is an honor and a privilege to partner with individuals struggling with a wide range of challenges in everyday life. The work I do with those individuals helps to bring forth the beauty, strength and power within each one of us. This shift allows an individual to overcome issues and begin to thrive. I am passionate about this work and hope that passion enhances the quality of the relationships built with everyone I serve.
It is an honor and a privilege to partner with individuals struggling with a wide range of challenges in everyday life. The work I do with those individuals helps to bring forth the beauty, strength and power within each one of us. This shift allows an individual to overcome issues and begin to thrive. I am passionate about this work and hope that passion enhances the quality of the relationships built with everyone I serve.
(845) 723-3577 View (845) 723-3577
Photo of David S. Rosenfeld, LCSW-R, Clinical Social Work/Therapist
David S. Rosenfeld
Clinical Social Work/Therapist, LCSW-R
Not Verified Not Verified
Goshen, NY 10924
Waitlist for new clients
I understand the struggles we all face. In my experience of over 30 years working in the mental health and human service fields with children, adults, couples, families and groups, I’ve developed great insight and understanding into what helps us heal. It is the relationship between the client and therapist that is of utmost importance. Most of us, grew up with unmet needs as children and/or have experienced loss and trauma and now struggle with expressing our emotions, trusting others, lack of confidence or motivation, poor self-esteem, relationship difficulty, issues w/ anger, self-doubt, poor decision making, saddness and worry.
I understand the struggles we all face. In my experience of over 30 years working in the mental health and human service fields with children, adults, couples, families and groups, I’ve developed great insight and understanding into what helps us heal. It is the relationship between the client and therapist that is of utmost importance. Most of us, grew up with unmet needs as children and/or have experienced loss and trauma and now struggle with expressing our emotions, trusting others, lack of confidence or motivation, poor self-esteem, relationship difficulty, issues w/ anger, self-doubt, poor decision making, saddness and worry.
(845) 251-3308 View (845) 251-3308
Photo of Megan A Quinn, MS, LMHC, Counselor
Megan A Quinn
Counselor, MS, LMHC
Verified Verified
Goshen, NY 10924
If you are struggling with feelings of being "lost" or are having a hard time navigating your way through significant life changes, then I might be the therapist for you. Often dealing with these changes can lead to feelings of anxiety, low self-esteem, or disempowerment. Clients may also see me with problems relating to relationship/dating concerns, college transitions, eating disorders, body image issues, and grief. In counseling with me, I aim to uplift, encourage, and assist you on your path to peace and wellness. I want nothing more than for you to feel empowered and confident in your ability to achieve your goals.
If you are struggling with feelings of being "lost" or are having a hard time navigating your way through significant life changes, then I might be the therapist for you. Often dealing with these changes can lead to feelings of anxiety, low self-esteem, or disempowerment. Clients may also see me with problems relating to relationship/dating concerns, college transitions, eating disorders, body image issues, and grief. In counseling with me, I aim to uplift, encourage, and assist you on your path to peace and wellness. I want nothing more than for you to feel empowered and confident in your ability to achieve your goals.
(845) 378-3172 View (845) 378-3172
Photo of Kaitlyn Rezny, LMSW, Clinical Social Work/Therapist
Kaitlyn Rezny
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Goshen, NY 10924
If you are reading this, you may be considering working with a therapist. Whether you are feeling anxious, having a difficult time getting motivated, feeling down, or recently going through some other life change, I would love to work with you on reaching your treatment goals. Starting therapy can be an anxiety producing process in itself, but I am a very compassionate, nonjudgemental, and creative clinician so will do my best to ensure it is as comfortable as possible.
If you are reading this, you may be considering working with a therapist. Whether you are feeling anxious, having a difficult time getting motivated, feeling down, or recently going through some other life change, I would love to work with you on reaching your treatment goals. Starting therapy can be an anxiety producing process in itself, but I am a very compassionate, nonjudgemental, and creative clinician so will do my best to ensure it is as comfortable as possible.
(845) 407-9094 View (845) 407-9094
Photo of Meghan E Arfsten, LMHC, Counselor
Meghan E Arfsten
Counselor, LMHC
Verified Verified
Goshen, NY 10924
I am a dedicated and compassionate mental health therapist with a deep commitment to your mental and emotional wellness. With an integrative approach to therapy, I offer you a unique and personalized experience that blends various therapeutic modalities, tailored to meet your specific needs. In our safe and non-judgmental space, we will embark on a collaborative journey to explore the intricate layers of your thoughts, emotions, and experiences.
I am a dedicated and compassionate mental health therapist with a deep commitment to your mental and emotional wellness. With an integrative approach to therapy, I offer you a unique and personalized experience that blends various therapeutic modalities, tailored to meet your specific needs. In our safe and non-judgmental space, we will embark on a collaborative journey to explore the intricate layers of your thoughts, emotions, and experiences.
(845) 415-1943 View (845) 415-1943
Photo of Jennifer Candela, LCSW, CCTP, Clinical Social Work/Therapist
Jennifer Candela
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Goshen, NY 10924  (Online Only)
Waitlist for new clients
Waitlist closed - please check back in Fall/Winter 2024. I provide a compassionate therapeutic environment in which you can begin your journey of healing and personal development. My goal as your therapist is to apply a combination of safety, compassion and clinical expertise to empower you to heal and reach your greatest potential. I enjoy working with people from a broad diversity of histories and identities. All are safe and welcome here. I specialize in counseling adults experiencing acute stress, trauma, anxiety, panic, phobia, OCD, PTSD and the effects of growing up in dysfunctional family settings (ACA).
Waitlist closed - please check back in Fall/Winter 2024. I provide a compassionate therapeutic environment in which you can begin your journey of healing and personal development. My goal as your therapist is to apply a combination of safety, compassion and clinical expertise to empower you to heal and reach your greatest potential. I enjoy working with people from a broad diversity of histories and identities. All are safe and welcome here. I specialize in counseling adults experiencing acute stress, trauma, anxiety, panic, phobia, OCD, PTSD and the effects of growing up in dysfunctional family settings (ACA).
(845) 741-3211 View (845) 741-3211
Photo of Emily Buono, LMHC
Emily Buono
Licensed Mental Health Counselor, LMHC
Verified Verified
Goshen, NY 10924  (Online Only)
I believe we all want to wake up feeling happy and fulfilled each day, but sometimes life throws a wrench in our plans. Have you been feeling overwhelmed, stuck, or lost lately? Are you trying to find meaning in your current situation? Or, perhaps you need a dedicated space to explore and get a deeper understanding of your life's experiences? If you're looking to build skills to manage stress, gain insight into your innermost processes, and recognize patterns in your interpersonal relationships, all while learning how to be kinder to yourself, I want to provide you with a supportive environment to help you achieve those goals.
I believe we all want to wake up feeling happy and fulfilled each day, but sometimes life throws a wrench in our plans. Have you been feeling overwhelmed, stuck, or lost lately? Are you trying to find meaning in your current situation? Or, perhaps you need a dedicated space to explore and get a deeper understanding of your life's experiences? If you're looking to build skills to manage stress, gain insight into your innermost processes, and recognize patterns in your interpersonal relationships, all while learning how to be kinder to yourself, I want to provide you with a supportive environment to help you achieve those goals.
View
Photo of Michelle Dawson, LCSW, Clinical Social Work/Therapist
Michelle Dawson
Clinical Social Work/Therapist, LCSW
Verified Verified
Goshen, NY 10924  (Online Only)
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
(845) 284-9469 View (845) 284-9469
Photo of Mariah Hoffman, LMHC, Counselor
Mariah Hoffman
Counselor, LMHC
Verified Verified
Goshen, NY 10924
We are born innately curious, equipped with tools and perseverance to succeed in life. We are so strong and capable, full of great intuition and instincts. As babies and young children, we know our own truth and speak it confidently. As we grow, in order to fit in with life and society around us, we compromise our needs and ideals. We want to please others and feel acceptance. As a result, we may sacrifice our own beliefs. Trauma and oppression become obstacles in our path to healthy relationships, with our self and others. We feel individual, collective, and societal pain.
We are born innately curious, equipped with tools and perseverance to succeed in life. We are so strong and capable, full of great intuition and instincts. As babies and young children, we know our own truth and speak it confidently. As we grow, in order to fit in with life and society around us, we compromise our needs and ideals. We want to please others and feel acceptance. As a result, we may sacrifice our own beliefs. Trauma and oppression become obstacles in our path to healthy relationships, with our self and others. We feel individual, collective, and societal pain.
(845) 286-4830 View (845) 286-4830
Photo of Kerri Murphy, LCSW, Clinical Social Work/Therapist
Kerri Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Goshen, NY 10924  (Online Only)
We all experience times in our lives which test our resilience and leave us feeling overwhelmed and unsure of what our next steps should be. Often we realize that we should make some changes in our lives however the thought of doing so can sometimes be so frightening that we stay stuck in patterns, careers or relationships that no longer serve us. I will provide a skillful, warm and compassionate environment to empower you on your journey of self-discovery, help you navigate change, heal from past trauma or cope with a challenge you are facing.
We all experience times in our lives which test our resilience and leave us feeling overwhelmed and unsure of what our next steps should be. Often we realize that we should make some changes in our lives however the thought of doing so can sometimes be so frightening that we stay stuck in patterns, careers or relationships that no longer serve us. I will provide a skillful, warm and compassionate environment to empower you on your journey of self-discovery, help you navigate change, heal from past trauma or cope with a challenge you are facing.
(845) 403-1775 View (845) 403-1775
Photo of Michael J McDonnell, LMHC, CASAC, Counselor
Michael J McDonnell
Counselor, LMHC, CASAC
Verified Verified
Goshen, NY 10924
A native of County Cork in Ireland, my journey has led me to establish my home here in New York. I'm a licensed mental health counselor and certified substance abuse counselor. I specialize in the treatment of depression, anxiety, bi-polar disorder, personality disorders, anger management, Substance Abuse, PTSD, trauma, Grief and loss. I offer Individual, Couples, and Family counseling. Clinical orientations include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic theory, Person-Centered Therapy, and Motivational Interviewing. I engage in counseling with a perspective to foster healing within oneself in order to develop and reach one's personal potential.
A native of County Cork in Ireland, my journey has led me to establish my home here in New York. I'm a licensed mental health counselor and certified substance abuse counselor. I specialize in the treatment of depression, anxiety, bi-polar disorder, personality disorders, anger management, Substance Abuse, PTSD, trauma, Grief and loss. I offer Individual, Couples, and Family counseling. Clinical orientations include Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic theory, Person-Centered Therapy, and Motivational Interviewing. I engage in counseling with a perspective to foster healing within oneself in order to develop and reach one's personal potential.
(845) 258-0292 View (845) 258-0292
Photo of Jennifer Cannella, Clinical Social Work/Therapist
Jennifer Cannella
Clinical Social Work/Therapist
Verified Verified
Goshen, NY 10924
I enjoy working with clients of all ages. However, I specialize working with individuals struggling with anxiety, depression, trauma, grief/loss, relationships, and life transitions.
I enjoy working with clients of all ages. However, I specialize working with individuals struggling with anxiety, depression, trauma, grief/loss, relationships, and life transitions.
(845) 524-9608 View (845) 524-9608

See more therapy options for Goshen

How does your Therapist compare?

Number of Therapists in Goshen, NY

90+

Average cost per session

$135

Therapists in Goshen, NY who prioritize treating:

95% Anxiety
94% Depression
83% Relationship Issues
82% Coping Skills
80% Trauma and PTSD
78% Self Esteem
71% Stress

Average years in practice

15 Years

Top 3 insurances accepted

75% Aetna
60% Cigna and Evernorth
56% UnitedHealthcare UHC | UBH

How Therapists in Goshen, NY see their clients

78% In Person and Online
22% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Goshen?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.