Photo of Meghan E Arfsten, Licensed Mental Health Counselor, LMHC-D, CCTP II
Meghan E Arfsten
Licensed Mental Health Counselor, LMHC-D, CCTP II
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Meghan E Arfsten

Licensed Mental Health Counselor, LMHC-D, CCTP II (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (845) 415-1943
Photo of Meghan E Arfsten, Licensed Mental Health Counselor, LMHC-D, CCTP II
Available both in-person and online
Goshen, NY 10924
I help clients work through the lasting impact of toxic family dynamics, as well as everyday challenges like anxiety, relationship dynamics, workplace burnout, intrusive thoughts, imposter syndrome, and self-doubt. Many of my client's appreciate the ability show up authentically during our sessions due to the warm, collaborative, and non-judgmental environment I provide.
I provide a holistic approach to healing that goes beyond typical talk therapy. I specialize in combining cognitive behavioral therapy, somatic processing, IFS and advanced trauma care. We will work together in present moments to track how stress lives in your nervous system
Therapy can be deeply healing and be one of the most meaningful journeys you can take in your life. I am here to support you in this journey to find relief and reconnect with your true self.
Take the first step to help. Call or Meghan E Arfsten now - (845) 415-1943

My Practice at a Glance

Available both in-person and online

Flat Iron Building, Second Floor

Goshen, NY 10924

(845) 415-1943
My website
I specialize in Anxiety, Trauma and PTSD and Toxic Family Dynamics 
$200 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (845) 415-1943
Photo of Meghan E Arfsten, Licensed Mental Health Counselor, LMHC-D, CCTP II

My Practice at a Glance

Available both in-person and online

Flat Iron Building, Second Floor

Goshen, NY 10924

(845) 415-1943
My website
I specialize in Anxiety, Trauma and PTSD and Toxic Family Dynamics 
$200 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Meghan E Arfsten, Licensed Mental Health Counselor, LMHC-D, CCTP II
Meghan E Arfsten
Licensed Mental Health Counselor, LMHC-D, CCTP II
Check fees and, if listed, ask to verify your insurance coverage. or (845) 415-1943
Photo of Meghan E Arfsten, Licensed Mental Health Counselor, LMHC-D, CCTP II
Meghan E Arfsten
Licensed Mental Health Counselor, LMHC-D, CCTP II
Check fees and, if listed, ask to verify your insurance coverage. or (845) 415-1943

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 013852D Meghan E Arfsten
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Mercy University, Graduate Degree, With Distinction, Graduated 2021
"
Certified in trauma-focused care through CCTP training, which equips me to recognize complex trauma responses, build safety, and guide healing. Ideal for those with painful pasts, toxic family dynamics, or anxiety rooted in trauma.
Photo of Meghan E Arfsten, Licensed Mental Health Counselor, LMHC-D, CCTP II
Meghan E Arfsten
Licensed Mental Health Counselor, LMHC-D, CCTP II
or call with questions - (845) 415-1943
"
Certified in trauma-focused care through CCTP training, which equips me to recognize complex trauma responses, build safety, and guide healing. Ideal for those with painful pasts, toxic family dynamics, or anxiety rooted in trauma.
Photo of Meghan E Arfsten, Licensed Mental Health Counselor, LMHC-D, CCTP II
Meghan E Arfsten
Licensed Mental Health Counselor, LMHC-D, CCTP II
or call with questions - (845) 415-1943

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Toxic Family Dynamics

Expertise

  • ADHD
  • Body Image
  • Career Counseling
  • Codependency
  • Complex Post Traumatic Stress Disorder
  • Coping Skills
  • Depression
  • Family Conflict
  • First Responders
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Veterans
Photo of Meghan E Arfsten, Licensed Mental Health Counselor, LMHC-D, CCTP II
Meghan E Arfsten
Licensed Mental Health Counselor, LMHC-D, CCTP II
Do these issues align with your needs? or (845) 415-1943
Photo of Meghan E Arfsten, Licensed Mental Health Counselor, LMHC-D, CCTP II
Meghan E Arfsten
Licensed Mental Health Counselor, LMHC-D, CCTP II
Do these issues align with your needs? or (845) 415-1943

Client Focus

Age

Adults

Participants

Individuals
Group

Age

Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
Photo of Meghan E Arfsten, Licensed Mental Health Counselor, LMHC-D, CCTP II
Meghan E Arfsten
Licensed Mental Health Counselor, LMHC-D, CCTP II
Ask about what different forms of therapy will be like. or (845) 415-1943
Photo of Meghan E Arfsten, Licensed Mental Health Counselor, LMHC-D, CCTP II
Meghan E Arfsten
Licensed Mental Health Counselor, LMHC-D, CCTP II
Ask about what different forms of therapy will be like. or (845) 415-1943

Location

Primary Location

Flat Iron Building, Second Floor

Goshen, NY 10924

(845) 415-1943

Nearby Areas

Cities

Counties

Zips

Photo of Meghan E Arfsten, Licensed Mental Health Counselor, LMHC-D, CCTP II
Meghan E Arfsten
Licensed Mental Health Counselor, LMHC-D, CCTP II
Take the first step to help. Call now - (845) 415-1943
Photo of Meghan E Arfsten, Licensed Mental Health Counselor, LMHC-D, CCTP II
Meghan E Arfsten
Licensed Mental Health Counselor, LMHC-D, CCTP II
Take the first step to help. Call now - (845) 415-1943