Meghan E
Licensed Mental Health Counselor, LMHC-D, CCTP II (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (845) 415-1943

I help clients work through the lasting impact of toxic family dynamics, as well as everyday challenges like anxiety, relationship dynamics, workplace burnout, intrusive thoughts, imposter syndrome, and self-doubt. Many of my client's appreciate the ability show up authentically during our sessions due to the warm, collaborative, and non-judgmental environment I provide.
I provide a holistic approach to healing that goes beyond typical talk therapy. I specialize in combining cognitive behavioral therapy, somatic processing, IFS and advanced trauma care. We will work together in present moments to track how stress lives in your nervous system
Therapy can be deeply healing and be one of the most meaningful journeys you can take in your life. I am here to support you in this journey to find relief and reconnect with your true self.
Take the first step to help. Call or Email Meghan E Arfsten now - (845) 415-1943
Let's Connect (845) 415-1943

Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Meghan E Arfsten
Licensed Mental Health Counselor, LMHC-D, CCTP II
Check fees and, if listed, ask to verify your insurance coverage. Email or (845) 415-1943
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013852D Meghan E Arfsten
- In Practice for 5 years
- Attended Mercy University, Graduate Degree, With Distinction, Graduated 2021
Education and Years In Practice
Meghan E Arfsten
Licensed Mental Health Counselor, LMHC-D, CCTP II
Email me or call with questions - (845) 415-1943
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Toxic Family Dynamics
Expertise
- ADHD
- Body Image
- Career Counseling
- Codependency
- Complex Post Traumatic Stress Disorder
- Coping Skills
- Depression
- Family Conflict
- First Responders
- Infidelity
- LGBTQ+
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Veterans
Meghan E Arfsten
Licensed Mental Health Counselor, LMHC-D, CCTP II
Do these issues align with your needs? Email or (845) 415-1943
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Meghan E Arfsten
Licensed Mental Health Counselor, LMHC-D, CCTP II
Ask about what different forms of therapy will be like. Email or (845) 415-1943
Location
Nearby Areas
Meghan E Arfsten
Licensed Mental Health Counselor, LMHC-D, CCTP II
Take the first step to help. Call now - (845) 415-1943