Emily Buono

Licensed Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today

Goshen, NY 10924

Connect with Emily Buono

Photo of Emily Buono, LMHC, Licensed Mental Health Counselor

I believe we all want to wake up feeling happy and fulfilled each day, but sometimes life throws a wrench in our plans. Have you been feeling overwhelmed, stuck, or lost lately? Are you trying to find meaning in your current situation? Or, perhaps you need a dedicated space to explore and get a deeper understanding of your life's experiences? If you're looking to build skills to manage stress, gain insight into your innermost processes, and recognize patterns in your interpersonal relationships, all while learning how to be kinder to yourself, I want to provide you with a supportive environment to help you achieve those goals.

My practice is fundamentally guided by the principles of person-centered therapy. I offer an integrative approach that includes elements of mindfulness-based practices, humor, and positive psychology. I am a collaborator and enjoy supporting my clients and helping them grow self-compassion as they learn more about themselves and achieve their personal goals.

I approach every session with warmth and compassion for the person in front of me. I love engaging with my clients and learning about their experiences. You can expect to have space created for you to explore your thoughts, emotions, and life situations free from judgment. If you're ready to do something good for yourself, email me for a free consultation.

Email Emily Buono now for a free 15 minute consultation

My Practice at a Glance

Available online only

Goshen, NY 10924

New Paltz, NY 12561

Hello! I'm looking forward to being a part of your journey toward personal growth and self-love.

I specialize in Life Transitions, Stress and Relationship Issues

$100 Per Session, I accept insurance

Individual one-on-one therapy

Connect with Emily Buono

My Practice at a Glance

Available online only

Goshen, NY 10924

New Paltz, NY 12561

Hello! I'm looking forward to being a part of your journey toward personal growth and self-love.

I specialize in Life Transitions, Stress and Relationship Issues

$100 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $100
Pay by American Express, Discover, Mastercard, Visa

Insurance

Aetna
Allied Benefit System - Aetna
AllSavers UHC
Cigna and Evernorth
Elevance
Health Plans Inc.
Health Scope - Aetna
Meritain Health
Nippon
Optum Live & Work Well (EAP)
Oscar Health
Oxford
Surest (formerly Bind)
Trustmark Health Benefits
UHC Student Resources
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

"

Insurance claims are processed through third-party companies such as Alma and Headway. For out-of-network claims, I can provide a superbill so that you can seek partial reimbursement from your insurance company. For out-of-pocket claims, I will charge your credit card on file via SimplePractice.

Email me for a free 15 minute consultation now.

Emily Buono

Licensed Mental Health Counselor, LMHC

"

Insurance claims are processed through third-party companies such as Alma and Headway. For out-of-network claims, I can provide a superbill so that you can seek partial reimbursement from your insurance company. For out-of-pocket claims, I will charge your credit card on file via SimplePractice.

Email me for a free 15 minute consultation now.

Emily Buono

Licensed Mental Health Counselor, LMHC

Qualifications

Verified by Psychology Today Licensed by State of New York / 010589 Emily Buono
Degree/Diploma from State University of New York at New Paltz Bachelor of Science in Psychology / 2016
Attended State University of New York at New Paltz, Master of Science in Mental Health Counseling, Graduated 2018

"

I received my Master of Science degree in Clinical Mental Health Counseling summa cum laude from the CACREP accredited graduate program at SUNY New Paltz. I've worked with adolescents and adults navigating stressful life circumstances and struggling with anxiety, depression, and trauma symptoms.

Email me for a free 15 minute consultation now.

Emily Buono

Licensed Mental Health Counselor, LMHC

"

I received my Master of Science degree in Clinical Mental Health Counseling summa cum laude from the CACREP accredited graduate program at SUNY New Paltz. I've worked with adolescents and adults navigating stressful life circumstances and struggling with anxiety, depression, and trauma symptoms.

Email me for a free 15 minute consultation now.

Emily Buono

Licensed Mental Health Counselor, LMHC

Specialties and Expertise

Top Specialties

Life Transitions
Stress
Relationship Issues

Expertise

Anxiety
Body Positivity
Coping Skills
Depression
Peer Relationships
Self Esteem
Women's Issues

"

Many of my clients who are struggling to deal with their life circumstances hold themselves to a very high standard and are harder on themselves than they would be on others, so there is always an element of learning how to approach oneself with kindness and gratitude when working with me. After all, we're all just humans doing our best!

Email me for a free 15 minute consultation now.

Emily Buono

Licensed Mental Health Counselor, LMHC

"

Many of my clients who are struggling to deal with their life circumstances hold themselves to a very high standard and are harder on themselves than they would be on others, so there is always an element of learning how to approach oneself with kindness and gratitude when working with me. After all, we're all just humans doing our best!

Email me for a free 15 minute consultation now.

Emily Buono

Licensed Mental Health Counselor, LMHC

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Positive Psychology
Psychodynamic
Rational Emotive Behavior (REBT)
Solution Focused Brief (SFBT)
Strength-Based

"

I often take a mindfulness-based approach in my practice. This involves helping you develop greater awareness of your own internal processes and learning to observe them without judgment, all while building deeper compassion for yourself and others. Through mindfulness practice, your mind will exercise the "muscles" of letting go and help you cultivate inner peace regardless of your circumstances.

Email me for a free 15 minute consultation now.

Emily Buono

Licensed Mental Health Counselor, LMHC

"

I often take a mindfulness-based approach in my practice. This involves helping you develop greater awareness of your own internal processes and learning to observe them without judgment, all while building deeper compassion for yourself and others. Through mindfulness practice, your mind will exercise the "muscles" of letting go and help you cultivate inner peace regardless of your circumstances.

Email me for a free 15 minute consultation now.

Emily Buono

Licensed Mental Health Counselor, LMHC

Emily Buono

Licensed Mental Health Counselor, LMHC

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Communities

Age

Participants

Communities

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities

Counties

Zips